Stay ConnectedThomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.
Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.
More lean, more muscular, more healthy, more strong… on a vegan diet?
That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
Get free vegan bodybuilding and fitness courses here: http://VeganBodyRevolution.com
Vegan Nutritional Yeast and Vitamin B12. Thanks to a podcast listener, Larry Scott, I was informed at the vegan potluck in Houston that not all Nutritional Yeast is created equal. So even if you're sprinkling nutritional yeast on your food, you still might not be getting enough B12! So I've got the scoop on that for you and what to do about it.
Get free vegan bodybuilding and fitness courses here: http://VeganBodyRevolution.com
Get free vegan bodybuilding and fitness courses here: http://VeganBodyRevolution.com
Get free vegan bodybuilding and fitness courses here: http://VeganBodyRevolution.com
Get free vegan bodybuilding and fitness courses here: http://VeganBodyRevolution.com
Get free vegan bodybuilding and fitness courses here: http://VeganBodyRevolution.com
Ryan Nelson is currently the biggest professional vegan bodybuilder in the world. He is from Big Horn, Wyoming. He played professional indoor football for the Fairbanks Grizzlies. He’s the founder of Alpha Fitness in Minneapolis, Minnesota. Since Thanksgiving of 2012, he’s been cold-turkey vegan.
In 2013 he received the personal trainer of the year award in Minneapolis.
He has placed in the top 3 in numerous NPC shows.
In this episode we learn Ryan's vegan shredding strategies that he uses to go from 12% body fat down to 2.5% using a carb cycling method.
Contact Ryan by emailing him at alpha.fitness@aol.com
@AlphaD307 on Twitter
alphad307 on Instagram
For free courses, visit:
http://VeganBodyRevolution.com
Get free vegan bodybuilding and fitness courses here: http://VeganBodyRevolution.com
Get free vegan bodybuilding and fitness courses here: http://VeganBodyRevolution.com
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