TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Sports & Recreation

    The USA Weightlifting Podcast

    This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to competition readiness and strategies. We here at USA Weightlifting are very excited to provide this to the weightlifting community and other interested parties, and we are thankful for the opportunity to further support the sport that we all love! We appreciate you listening and hope you enjoy!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Why Are My Hamstrings Tight w/Kelly Starrett Apr 19, 2021
    Show notes

    Kelly Starrett, of The Ready State and “Becoming A Supple Leopard”, joins the USA Weightlifting Podcast this week to discuss true positional competency. In this episode we’re addressing a specific listener request on what you can do about tight hamstrings and improving posterior chain mobility.
    What you’ll learn:
    Breaking down the basics
    Better positioning
    Creating longevity
    Sponsors:
    www.RomWOD.com - Optimize Your Performance

    The Back Squat Apr 12, 2021
    Show notes

    This week on the USA Weightlifting Podcast we’re diving into one of the top assistance exercises for the Olympic lifts, the back squat. More specifically the high-bar back squat. In this episode we’re covering depth, positioning, and tips to ensure your back squat is helping you add kilos to the bar during your Snatch and Clean & Jerk.
    Sponsors:
    www.RomWOD.com - Optimize Your Performance

    Beyond Programming w/Coach Danny Camargo Apr 05, 2021
    Show notes

    Danny Camargo joins the USA Weightlifting Podcast yet again for another insightful episode. Today we discuss some outlying factors to programming that may be equally, if not more important, than the actual program in your long term success and development.
    What you’ll learn:
    The best recovery: sleep
    Cutting weight
    Having a regimen for your nutrition, and training time
    “Program hopping”
    Sponsors:
    www.RomWOD.com - Optimize Your Performance

    Fixing Faults: The Hitch Mar 26, 2021
    Show notes

    We’re back with another technique talk episode. This week dissecting a common fault in the pull of the snatch and the clean known as hitching.
    In this episode we’ll be bringing some awareness to this inefficient action, as well as defining what it is, why it happens, and drills/ recommendations on how to fix it!
    What you’ll learn:
    What is hitching and why it happens
    Recommended drills
    The benefits of slowing down your movement
    Demo videos from mentioned drills:
    The Pocket Pull https://www.youtube.com/watch?v=ULunpqqaGhg
    Snatch Grip Jump From Knee https://www.youtube.com/watch?v=BOovBxhqhBE
    Clean Grip Jump From Knee https://youtu.be/Bb5B1Os3WuU
    Sponsors:
    www.RomWOD.com - Optimize Your Performance

    What is the Meaning of Weightlifting? Mar 19, 2021
    Show notes

    What does weightlifting mean to you? Today on the USA Weightlifting Podcast both Chad and Cheryl share their personal experiences on the platform and how weightlifting has shaped them into who they are today. We encourage you to take the time and reflect on how weightlifting has impacted your life and share this episode with someone who as well has a strong passion for the sport.
    Sponsors:
    www.RomWOD.com - Optimize Your Performance
    Extra Mentioned Link:
    Amazement Awaits - Dr. Maya Angelou (https://m.youtube.com/watch?v=qshEzoOqRgY)

    Your Mental Health Check-in w/Coach Cara Heads Slaughter Mar 15, 2021
    Show notes

    Cara Heads Slaughter joins the USA Weightlifting Podcast again this week to touch on an often overlooked topic amongst both coaches and athletes; mental health.
    In this episode, our coaches are giving their experiences and recommendations on navigating your mental health, how weightlifting can help improve mental toughness, how to identify issues sooner, and tips for improving clarity.
    What you’ll learn:
    Identifying underlying issues
    Maintenance on mental health
    Daily check-ins
    How to communicate about mental health
    Sponsors:
    www.RomWOD.com - Optimize Your Performance

    Programming Principles Mar 05, 2021
    Show notes

    Today on the USA Weightlifting Podcast we’re talking about the art of programming for weightlifting. Whether you’re developing a program for yourself, or for your athletes, we have some simple rules to follow when it comes to volume control, exercise variability, and progressive overload.
    What you’ll learn:
    How to choose appropriate volume/ sets, reps
    When to switch up your routine
    How often should you be training?
    How to progress load
    Links:
    www.RomWOD.com - Optimize Your Performance

    In-Person/Online Combo: AO 1 2021 Mar 01, 2021
    Show notes

    Pedro Meloni is the USAW Director of Events and Sponsorships. In today’s episode Pedro joins us with all the details on what to expect and how to prepare for the first in-person national meet since the start of the COVID pandemic. Be sure to tune in on tips for hotels, car rentals, weigh-ins, and the new safety protocols that will be in place for this meet.
    What you’ll learn:
    Tips for making weight
    Hotel & Car rentals
    What to expect in a hybrid meet
    Medal ceremonies
    Upcoming calendar events
    Safety protocols
    Sponsors:
    www.RomWOD.com - Optimize Your Performance

    Greatest Hits: Fixing The Toe Lift Fault Feb 19, 2021
    Show notes

    We’re excited this week on the USA Weightlifting Podcast to re-release one of our favorite and most downloaded episodes on a very common fault that need not be ignored.
    Do you lift your toes in the pulling phase of a snatch and/or clean (specifically with the bar at around the level of the knee)? In this episode we’ll be getting into why this happens, why it’s far more optimal for you to keep your toes down, and some things you can do to fix it!
    If you enjoyed this podcast please leave us a review and share us with a friend!
    What you’ll learn:
    Why does this happen?
    Mimicking other athletes
    Consequences of the toe lift
    How to fix it!
    Recommended complexes
    Links:
    www.RomWOD.com
    Visuals of the fault and addressing complexes:
    Toe Lift due to the knees driving back to far for too long https://www.instagram.com/p/B632TAQF0xm/?igshid=1vkdqko0amow9
    Toe Lift leading to a forward jump in reception, as well as hamstring mobility test https://www.instagram.com/p/B74MWGFl5k9/?igshid=1ry2ux3wt34ia

    Competition Recommendations Feb 12, 2021
    Show notes

    This week on the USA Weightlifting Podcast, Chad and Cheryl are giving their personal advice on how to prep before a competition. From what foods you should be putting into your body, to choosing your first attempts, this episode is full of key takeaways that are sure to help you optimize your performance on the platform.
    What you’ll learn:
    Fueling up before competition
    Counting your attempts
    Planning out your opening attempt
    How to minimize anxiety
    Managing mindset and attitude
    Sponsors:
    ascentprotein.com
    realgoodfoods.com
    purespectrumcbd.com
    ROMWOD.com
    Marcpro.com

    Previous 1 11 12 13 14 15 24 Next

    Related Podcasts

    The Joe Rogan Experience

    1

    The Joe Rogan Experience Comedy
    Casefile True Crime

    2

    Casefile True Crime Games & Hobbies
    Reply All

    3

    Reply All Games & Hobbies
    The Bill Simmons Podcast

    4

    The Bill Simmons Podcast Professional
    PTI

    5

    PTI Sports
    The Herd with Colin Cowherd – iHeartPodcasts and The Volume

    6

    The Herd with Colin Cowherd – iHeartPodcasts and The Volume Basketball
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights