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    Health & Fitness

    The Uprising Show

    Welcome to The Uprising Show where we delve into the minds of the game changers, the innovators, the visionaries, and the pioneers of the healthcare industry. The Uprising Show is hosted by Vivek Nanda, Founder of TopHealth. TopHealth is a media network focused exclusively on Thought Leadership in Healthcare. Vivek has a track record of taking several companies in B2B, SAAS, and Health-tech from zero to millions in dollars of revenue as a Marketing and Go-To-Market Leader.

    Join us as we speak with the people who are revolutionizing the way we think and approach healthcare. Bringing you insights and inspiration from the most impactful voices in healthcare today.

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    Copyright: © 2025 The Uprising Show

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    Latest Episodes:
    How Self-Funded Plans Can Revolutionize Healthcare: Adam McCall’s Vision for Employers and Families Aug 03, 2026
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    Welcome to The Uprising Show! In this episode, we sit down with Dr. Adam McCall, a family physician from Northwest Arkansas, owner of Advanced Primary Care, and co-founder of OneStone Physician Advisory Group. Dr. McCall shares his journey from aspiring general surgeon to becoming a passionate advocate for family medicine and advanced primary care. We explore why he believes the current healthcare landscape is in a state of chaos, how employers hold the power to drive real change through self-funded health plans, and what challenges and opportunities exist for companies seeking to provide better care for their employees. Tune in for an insightful discussion on quality, cost, and the future of healthcare as Dr. McCall emphasizes the importance of community, transparency, and truly understanding the needs of both patients and employers.


    Timestamps:

    00:00 Discovering a passion for obstetrics

    04:44 Rethinking Healthcare with Self-Funded Plans

    06:47 Understanding Employee Healthcare Costs

    12:02 Importance of broker relationships

    13:11 Impact of health benefits on employees

    17:19 Attending Self Fund Summit


    The Uprising Show Website: https://theuprisingshow.com/
    Vivek Nanda's LinkedIn: https://www.linkedin.com/in/viveknanda1/
    Vivek Nanda's Twitter: https://x.com/vickks
    TopHealth Media Website: https://tophealth.care/

    “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”


    How Solstice Health Is Transforming Wellness and Direct Primary Care Jul 24, 2026
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    On this episode of The Uprising Show, we sit down with Dr. Tim Murray, M.D., founder and CEO of Solstice Health in Milwaukee. With experience ranging from surgery to anesthesia and urgent care, Dr. Murray offers a unique insider’s perspective on the catastrophic issues plaguing the American healthcare system. He pulls back the curtain on murky hospital pricing, the failures of conventional wellness programs, and the dangers of trendy pharmaceuticals like GLP-1s. Dr. Murray shares the pivotal moments that inspired him to focus on true wellness and deprescribing at Solstice Health, championing a more holistic, prevention-driven approach.

    We dive deep into how fragmented employer health plan designs are shortchanging both patients and outcomes, why direct primary care may hold the key to real reform, and what employers should rethink if they want better results for their teams. Plus, Dr. Murray reveals the philosophy and ecosystem behind Solstice Health’s rapid growth, uniting primary care, ambulatory surgery, and progressive therapies under one roof for dramatically lower costs and improved outcomes. If you care about the future of healthcare, this is an episode you won't want to miss.


    Timestamps:

    00:00 Career journey and medical experience

    06:10 Risks and consequences of weight loss drugs

    08:34 Nutritional keto for weight loss

    14:12 Emergence of direct primary care

    15:06 Employer influence on health outcomes

    18:38 Expanding Solstice Health services


    The Uprising Show Website: https://theuprisingshow.com/
    Vivek Nanda's LinkedIn: https://www.linkedin.com/in/viveknanda1/
    Vivek Nanda's Twitter: https://x.com/vickks
    TopHealth Media Website: https://tophealth.care/

    “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”


    Why Most Employers Fail at Health Plan Compliance with Jennifer Stanley Jul 21, 2026
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    On this episode of The Uprising Show, we sit down with Jennifer Stanley, founder and president of StanleyKup Legal & Compliance. From her unexpected leap into entrepreneurship to navigating the convoluted world of healthcare compliance, Jennifer shares her candid insights on why employers remain dangerously unaware of the financial traps lurking in their healthcare contracts. She pulls back the curtain on the real impact of the No Surprises Act, exposing how loopholes and opportunistic vendors are creating chaos rather than clarity. Jennifer offers practical advice for employers on protecting their plans, reveals the most common compliance gaps, and doesn’t hold back on the overhyped worries plaguing the industry. Tune in for a frank conversation about the real risks in healthcare compliance and why it might be time for leaders to wake up and take charge.


    Timestamps:

    00:00 First year of XDC reporting

    05:34 Issues with employer-sponsored health plans

    08:09 Portal issues and registration debate

    10:28 Reading and understanding contracts

    14:50 Understanding Employer Health Plan Choices

    16:48 Discussing compliance challenges

    20:48 AI and legal practice concerns


    The Uprising Show Website: https://theuprisingshow.com/
    Vivek Nanda's LinkedIn: https://www.linkedin.com/in/viveknanda1/
    Vivek Nanda's Twitter: https://x.com/vickks
    TopHealth Media Website: https://tophealth.care/

    “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”


    Direct Primary Care and Lifestyle Medicine: Alex Sommers’ Prescription for Employer Health Plans Jul 16, 2026
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    In this episode of The Uprising Show, we sit down with Dr. Alex Sommers, Founder, President, and Medical Director of Astia Health and a former ER physician, for an unfiltered look at why the U.S. healthcare system is so complicated and who benefits from that complexity. Dr. Sommers shares his personal journey from feeling “complicit in the wrongdoing” inside hospital systems to building a new care model centered on advanced primary care, trust, and whole-person health.

    We discuss the chronic disease crisis, why patients and employers lose faith in the system, and how misaligned incentives drive up costs without improving outcomes. Dr. Sommers reveals how his team is helping employers rethink benefits, move upstream to prevent disease, and invest in healthier workforces, not just lower costs. He challenges common solutions, names the most overhyped trends, and explains why real change starts with rebuilding relationships between patients and care teams. If you’re searching for new ways to cut through the noise and make healthcare work, this episode is for you.


    Timestamps:

    00:00 Deciding to leave healthcare industry

    04:46 Moving to a Membership Model

    06:49 Focus on prevention and lifestyle medicine

    11:35 Optimism for future healthcare relationships

    15:21 Addressing Chronic Disease in Healthcare


    The Uprising Show Website: https://theuprisingshow.com/
    Vivek Nanda's LinkedIn: https://www.linkedin.com/in/viveknanda1/
    Vivek Nanda's Twitter: https://x.com/vickks
    TopHealth Media Website: https://tophealth.care/

    “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”


    How Crystal Smith Builds Wealth and Confidence for First Generation Entrepreneurs Jul 02, 2026
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    In this episode of The Uprising Show, we welcome Crystal Smith, entrepreneur, business consultant, author, and business broker, to share her insights on building, scaling, and exiting businesses, especially in the care industry. From her roots as a single mother and caregiver to becoming a mentor and advocate for ambitious founders, particularly women and first-generation entrepreneurs, Crystal Smith highlights the critical value of mentorship, the hidden costs of going it alone, and the legacy-building opportunities in turning businesses into valuable, sellable assets. Tune in as we explore why soft skills from caregiving translate into elite business leadership, the shifting landscape for small healthcare operators, and the empowering mindset of becoming “the industry” in your own right. If you’re looking to gain confidence, build systems, and create generational wealth, this conversation is for you.


    Timestamps:

    00:00 Crystal's journey to entrepreneurship

    05:11 Helping CEOs Value Their Business

    07:32 Helping sellers find buyers

    12:03 Finding the right mentor

    13:32 Importance of seeking guidance

    18:06 Skills gained as a caregiver

    20:29 Empowering women in the industry

    23:02 Embracing broader mentorship opportunities

    29:05 Importance of Showing Up

    31:44 Ending the interview with gratitude


    The Uprising Show Website: https://theuprisingshow.com/
    Vivek Nanda's LinkedIn: https://www.linkedin.com/in/viveknanda1/
    Vivek Nanda's Twitter: https://x.com/vickks
    TopHealth Media Website: https://tophealth.care/

    “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”


    Unlocking Healthcare Lending: Sharmeen Aqeel on Building a Fintech Platform for Clinics Jan 29, 2026
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    Welcome to another episode of The Uprising Show! In this episode, host Vivek sits down with Sharmeen Aqeel, the founder of Lyyvora, a healthcare-focused lending platform based in Calgary, Canada. Sharmeen Aqeel shares her inspiring journey from her international upbringing - Pakistan, Saudi Arabia, France, and finally Canada - to her leap from a secure product design career into the world of entrepreneurship.

    Together, they dive deep into the unique challenges healthcare clinics face when securing funding, why traditional banks often miss the mark, and how alternative lending platforms like Lyyvora are disrupting the space by prioritizing vision and growth over risk aversion. Sharmeen Aqeel opens up about the realities of entrepreneurship, balancing business with family life, her drive to build stakeholder-centered products, and the importance of trust, transparency, and continuous feedback in building a successful company.

    Whether you’re a founder, a healthcare professional, or just curious about the intersection of fintech and healthcare, this candid conversation offers valuable lessons on building, scaling, and evolving a mission-driven business. Tune in and get inspired to take your own uprising!


    Timestamps:

    00:00 "Alternative Lending Overcomes Bank Risk"

    06:12 "Challenges of Starting Entrepreneurship"

    09:00 "Empathy and Problem-Solving in Design"

    12:20 "Flawed Funding Application Processes"

    14:50 "Building a Healthcare Lending Network"

    17:24 Healthcare Financial Operations Challenges

    20:45 "Stakeholder-Centered Entrepreneurship"

    26:23 Client Outreach and Consistent Engagement

    29:01 "Prioritize Morning Productivity"

    31:37 "Importance of Timely Feedback"

    34:05 "Mastering Healthcare Funding Vertical"

    37:59 Building Healthcare's Marketing Channel

    40:23 "B2B Social Media Growth Potential"

    44:27 "Balancing Motherhood and Entrepreneurship"

    48:48 "Trust Yourself and Your Pace"

    50:52 "Thanks, Sharmeen - Partner Info"


    The Uprising Show Website: https://theuprisingshow.com/
    Vivek Nanda's LinkedIn: https://www.linkedin.com/in/viveknanda1/
    Vivek Nanda's Twitter: https://x.com/vickks
    TopHealth Media Website: https://tophealth.care/

    “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”


    How ALBERTai Helps Families Safely Age at Home with Predictive Support and Care Solutions Jan 08, 2026
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    Welcome to another episode of The Uprising Show! In this episode, host Vivek sits down with repeat guest David DuPlay, founder of Unity Global Care, to discuss an exciting new development in the world of aging and caregiver support - ALBERTai. Inspired by his own journey caring for his aging parents, David DuPlay shares how ALBERTai was designed as a free, comprehensive platform that empowers families to keep their loved ones aging safely at home.

    Together, they dive into how ALBERTai generates a personalized "aging in place" score, predicts future care needs, and offers actionable recommendations, just like improving your credit score, but for your well-being. The conversation explores the real-life challenges faced by caregivers and aging adults, the impact of technology on independent living, and how ALBERTai connects families to a trusted marketplace of services and tools.

    If you’re interested in the future of home care, proactive support for aging in place, or the intersection of AI and healthcare, tune in for practical insights, personal stories, and a look at the vision shaping tomorrow’s elder care.


    Timestamps:

    00:00 "Albert AI: Aging-in-Place Scoring"

    05:59 "Aging Alone: Predicting Support Needs"

    07:07 AI-Driven Support for Care Decisions

    12:28 "Aging Care Challenges & Solutions"

    13:36 "Aging Marketplace with Predictive Tech"

    18:01 "Proactive Home Care Coordination"

    23:12 Real-Time Health Tracking App

    25:51 "Clinical Study Participant Matching"

    29:40 "Data-Driven Home Care Support"

    32:31 AI-Driven Personalized Care System

    34:45 "AI-Powered Care Prioritization"

    40:50 "AI for Elderly Care Solutions"

    42:54 "Technology Bridging Communication Gaps"


    The Uprising Show Website: https://theuprisingshow.com/
    Vivek Nanda's LinkedIn: https://www.linkedin.com/in/viveknanda1/
    Vivek Nanda's Twitter: https://x.com/vickks
    TopHealth Media Website: https://tophealth.care/

    “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”


    Why Food as Medicine Is the Future of Chronic Care Management Dec 30, 2025
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    Get ready for an insightful episode of The Uprising Show as Vivek welcomes Roy, president of Life Chef Health, to discuss the intersection of healthcare innovation, leadership, and nutrition-driven care. Dive into a no-nonsense conversation about real challenges, lessons from the nonprofit health space, and why food as medicine is gaining momentum.

    • Roy’s journey from childhood adversity and military service to leading large-scale behavioral health organizations.
    • The unique business practices and challenges of scaling nonprofit healthcare, including balancing quality and financial sustainability.
    • How Life Chef Health is pioneering the “food as medicine” movement with medically tailored meals and personalized nutrition.
    • The realities of healthcare as a marketplace, insurance dynamics, and the importance of access and equity in care delivery.
    • Practical advice for maintaining health, supporting vulnerable populations, and building stronger cultures within healthcare organizations.

    Tune in to learn why innovation, relationships, and nutrition matter more than ever in modern healthcare.


    00:00 "Overcoming Adversity in Leadership"

    03:32 "Challenges and Rewards in Home Care"

    07:11 "Sustainable Model for Business Growth"

    11:56 "Patient Care Over Profit Focus"

    14:25 Rethinking Trust in Health Insurance

    18:34 Healthcare Costs and Migration Crisis

    20:26 Healthcare Funding and Policy Challenges

    24:16 "Food as Medicine Approach"

    26:31 Medically Tailored Meals Insights

    28:50 "Improving Health Through Nutrition"

    33:06 "Convenient Meals for Health Improvement"

    36:00 "Fresh, Scalable Food Service"

    38:38 Nonprofit Misconceptions Explained

    The Uprising Show Website: https://theuprisingshow.com/
    Vivek Nanda's LinkedIn: https://www.linkedin.com/in/viveknanda1/
    Vivek Nanda's Twitter: https://x.com/vickks
    TopHealth Media Website: https://tophealth.care/

    “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”


    From Microsoft to Truveta: Terry Myerson on Saving Lives with Healthcare Data Dec 11, 2025
    Show notes

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    Get the inside scoop on Truveta and healthcare innovation with CEO Terry Myerson in this candid conversation with host Vivek. Discover what’s happening behind the scenes as they discuss technology, data, and Truveta’s mission to save lives.

    • Terry Myerson’s personal journey, including family influences and his time at Microsoft
    • The founding of Truvetta during the COVID-19 pandemic and its unique mission
    • How Truveta’s data platform works, who uses it, and technical considerations
    • Real-world impact stories, from drug safety to weight loss studies
    • Insights on leadership, AI’s role in healthcare, company growth, and future plans


    00:00 From Medicine to Entrepreneurship

    04:28 Truveta: Data-Driven Health Solutions

    09:08 Advancing Medicine Through Data

    12:47 Scaling Healthcare Data Intelligence

    14:18 Pfizer Collaboration and Medical Breakthroughs

    19:11 "The Future of Work Roles"

    21:48 "Delivering Intelligence from Data"

    25:17 "Scalable Systems vs. Hackery"

    28:09 Adoption Fast, Transformation Slow

    The Uprising Show Website: https://theuprisingshow.com/
    Vivek Nanda's LinkedIn: https://www.linkedin.com/in/viveknanda1/
    Vivek Nanda's Twitter: https://x.com/vickks
    TopHealth Media Website: https://tophealth.care/

    “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”


    Protecting Health Before Crisis Hits: Proact Life’s Mission with Dr. Sara Loden Oct 15, 2025
    Show notes

    Send us Fan Mail

    Welcome to a special episode of The Uprising Show! Today, we take you on a journey into the heart of Swedish healthcare with Dr. Sara Loden, a physician and the founder of Proact Life. In this inspiring conversation, Dr. Loden shares her passion for moving healthcare "upstream" focusing on prevention and health literacy long before diagnosis or crisis strike.

    From growing up in a small Swedish town to navigating the complexities of public health systems, Sara candidly discusses the strengths and challenges of Swedish medicine, how burnout has impacted clinicians worldwide, and why current approaches often focus on "sick care" rather than true healthcare. She makes a compelling case for empowering patients through education, explaining how simple knowledge can be medicine in itself and help people make better choices.

    We dive into the differences between Swedish and American healthcare, the unique struggles facing both systems, and the innovative work being done at Proact Life to create healthier, more knowledgeable communities. Dr. Loden also shares her vision for a more human-centered healthcare future, reveals her dream of opening a rural clinic, and offers insights for people everywhere on how to take charge of their health.

    If you're curious about global perspectives on healthcare, passionate about prevention, or simply interested in how small changes can make a big difference, this episode is for you.

    00:00 Small-Town Sweden to Uppsala

    05:57 Global Healthcare Burnout Crisis

    08:07 "Swedish Healthcare: Universal and Evolving"

    13:30 Swedish vs U.S. Health Systems

    14:20 Swedish Healthcare Complaints vs Innovation

    18:15 Hybrid Healthcare with AI Innovation

    22:18 Sweden’s Healthcare Future Insights

    25:29 "Shifting from Sick to Healthcare"

    28:12 Health Education and Lifestyle Solutions

    33:15 "Health Literacy Certification Initiative"

    34:06 "Interactive Health Education Innovations"

    37:58 Overtracking Health Data Risks

    41:36 "Patient Care Beyond Bureaucracy"

    46:25 "Fueled by Ideas and Hope"

    48:28 "Health: Prevention and Progress"

    The Uprising Show Website: https://theuprisingshow.com/
    Vivek Nanda's LinkedIn: https://www.linkedin.com/in/viveknanda1/
    Vivek Nanda's Twitter: https://x.com/vickks
    TopHealth Media Website: https://tophealth.care/

    “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”


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