The Uplifting Content Podcast With Ione Butler (Let’s Talk About…)

Latest Episodes:

How To Escape Your Isolating, Divisive & Limiting Beliefs With Runa Magnus May 30, 2018

Show notes

What a fun conversation with an amazing woman who likes to light up people's hearts. In this episode I spoke to Runa Magnusdottir a speaker, personal branding coach and the the founder of The Change Makers and the #NoMoreBoxes movement about how to find what makes us happy, how to stop putting ourselves and others in boxes, the vitality test, being a "slashy" and more. Enter to win the fantastic course "Claiming Back Your Happiness Zone" here: https://bit.ly/2GGX2tI Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for Ione Butler's email updates to never miss a beat herehttp://go.upliftingcontent.com/newsletter Here's the link to the Vitality Test we spoke about:https://fiveinstitute.com/members/the-vitality-test/ Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Runa Magnus Runa Magnus Website Facebook Twitter Instagram Instagram LinkedIn

Beating Depression And Creating A Life So Good You’ll Pinch Yourself With Kitty Waters May 23, 2018

Show notes

Kitty Waters is an inspirational, motivational speaker, Coach, Consultant, Mentor. In this episode we spoke about how Kitty overcame depression to create a amazing life for herself, how to do you dharma, followe your inner voice and create a life so good you'll pinch yourself. Enter to win Kitty’s "Do Your Dharma" Online Course: https://www.upliftingcontent.com/enter…/ Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for Ione Butler's email updates to never miss a beat here Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Kitty Waters Website Kitty Talks Podcast Website Do Your Dharma Website Facebook Twitter Instagram LinkedIn YouTube Music from Epidemic Sound: https://goo.gl/TFR9tb

Let's Talk About Depression May 10, 2018

Show notes

I will not be doing a Facebook live today because I'm going to be on the Steve Harvey show, he's helping me find a boyfriend. Seriously! Check out my instagram story for live updates of the whole crazy experience @ionebutler.In the mean time I wanted to re-share a podcast I made a couple years ago about depression which was really the start of Uplifting Content. Enjoy! Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for Ione Butler's email updates to never miss a beat here. Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube

Finding Forgiveness After Hate With Arno Michaelis & Pardeep Singh Kaleka May 08, 2018

Show notes

In this episode, I’m talking to a former white supremacist, Arno Arr Michaelis IV and an Indian immigrant, Pardeep Singh Kaleka. After the Oak Creek Sikh Temple Shooting in 2012, Pardeep and Arno came together and formed Serve 2 Unite, an organisation to combat hate and work towards creating inclusive, compassionate and nonviolent climates within schools and communities.In this episode we talk about their remarkable stories, how they are working relentlessly to unite and inspire others to make change and stand for what they believe in, healthy masculinity and much more.Their new book, The Gift Of Our Wounds is available to buy now! You can also enter to win a copy here: https://bit.ly/2rou9O1 Here’s the link to my interview with Arno Michaelis and Andre Bloc about race: https://web.facebook.com/upliftingcontent/videos/1493633550725241/ Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for Ione Butler's email updates to never miss a beat here. Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Arno Michaelis Facebook LinkedIn Pardeep Singh Kaleka Facebook Twitter My Life After Hate Website Facebook Twitter Youtube Serve2Unite Website Facebook The Gift of Our Wounds Website Facebook

How To Stop Comparing Yourself To Others And Start Showing Your Work May 04, 2018

Show notes

Do you feel like you’re holding yourself back and often comparing yourself to others? In this episode I talk about a recent experience that has forced me to put my work out there and a realisation that has made me feel better about where I'm at compared to others. Here’s a link to my interview with Josh Rossi, in which he talks about facing your fears and showing your work: https://www.facebook.com/upliftingcontent/videos/1646976542057607/Here’s the link to the video about privilege: https://www.facebook.com/upliftingcontent/videos/1573502459405016/Sign up to my intermittent email update to never miss a beat here Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube

The Secret To Happiness With Dr. Robert Puff May 02, 2018

Show notes

In this episode I spoke to Dr Robert Puff, clinical psychologist, author and host of the Happiness Podcast about the secrets to finding happiness, letting go of attatchments, accepting where you're at, how to avoid suffering, enlightenment and much more. I'm a HUGE fan of Dr Puff and The Happiness Podcast. To check him out go to www.doctorpuff.com or www.happinesspodcast.org Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for my weekly(ish) email for all our giveaways and updates. Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Dr. Robert Puff DoctorPuff Website Success Beyond Your Imagination Website Happiness Podcast Website Facebook Twitter Instagram Pinterest LinkedIn YouTube Google + Yelp

Let's Talk About - April 26 Apr 26, 2018

Show notes

In this weekly check-in lets's talk about whats new with you, my highs and lows of Coachella and taking charge of those pesky thoughts.Subscribe to my weekly(ish) newsletter and get 100 inspirational memes to share on your social media here My interview with Kitty Waters about how to tune in to who you really are and what you really want is on Tuesday 22nd May at 10am PST. Save the date. Here's a clip from a recent FB live about how to get things done: Here a clip from my interview with Gabby Bernstein Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube

How To Best Deal With Facebook & Living The Sweet Life With Ericka Andersen Apr 19, 2018

Show notes

In this episode Ione Butler spoke to Ericka Andersen Sylvester about why you should stay on Facebook. Ericka's inspiring new book "Leaving Cloud 9: The True Story of a Life Resurrected from the Ashes of Poverty, Trauma, and Mental Illness" which you can enter to win when it is released in June here >>> https://bit.ly/2qBskNe Her blog, SweetLifeEricka.com and moreErica's article about being upset with Facebook >>> https://bit.ly/2J90i2E Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for my weekly(ish) email for all our giveaways and update. Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Ericka Andersen Website Facebook Twitter Instagram Pinterest LinkedIn YouTube Music from Epidemic Sound: https://goo.gl/TFR9tb

How To Eat That Frog And Accomplishing Your Goals Apr 12, 2018

Show notes

In this episode, I want to hear from you, so say hi, ask questions, tell me what's on your mind!We'll discuss my new technique to get things done, it's so simple you won't believe it and offer some more advice on how to accomplish your goals.Subscribe to my email updates here. Join the Uplifting Community FB group: https://www.facebook.com/groups/260462784429860/Enter our giveaways, submit your work and causes at: www.upliftingcontent.com Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Music from Epidemic Sound: https://goo.gl/TFR9tb

The Ultimate Bucket List With Ben Nemtin Apr 11, 2018

Show notes

What do you want to do before you die? In this episode Ione Butler spoke to a Ben Nemtin about the ultimate bucket list and how he and his friends have crossed off almost everything off theirs… from playing basketball at the White House with Obama, to breaking in to a party at the playboy mansion! They’re still working on how to go to space but I’ve no doubt they’ll make it happen. Ben talks us through his 5 steps to accomplish all the things you want in life which are: 1. Decide what’s important to you2. Write it down3. Talk about it4. Be creatively persistent5. Be audacious Enter to win a copy of Ben’s book What Do You Want To Do Before You Die? here: https://bit.ly/2qm5pEI These episodes are live on the Uplifting Content Facebook page every Tuesday and Thursday at 10am PST so if you want to be part of the conversation be sure to join us during the Facebook live to share your thoughts and questions. Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for my weekly(ish) email for all our giveaways and update. Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Ben Nemtin Website Facebook Twitter Instagram LinkedIn Music from Epidemic Sound: https://goo.gl/TFR9tb

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