The Uplifting Content Podcast With Ione Butler (Let’s Talk About…)

Latest Episodes:

How To Regain Your Hormonal Balance Naturally With Magdalena Wszelaki Sep 12, 2018

Show notes

In this episode Ione Butler spoke to Magdalena Wszelaki of Hormones Balance about how to balance our hormones naturally!If you are not feeling right and are fed up with being told there is nothing wrong with you watch/listen to this episode, a hormonal imbalace can wreak havoic on your body and emotions and Magalena offers some increible tips and advice on how to address these issues.Subscribe to our email update to never miss a beat. Enter to win her book here. Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Magdalena Wszelaki Website Facebook Twitter Instagram Pinterest LinkedIn YouTubeCooking for Hormone Balance Book Website Amazon

Suicide Prevention Week. Monday: Get Help Sep 11, 2018

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It's Suicide Prevention Week and I wanted to send an important message to anyone feeling low.We'll talk about why I started Uplifting Content and how and where to get help. You are not alone.Please get help.Never Give Up on YOU!Subscribe to my email update here. Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube

Relationships, Intimacy And Sexuality With Robert Kandell Aug 16, 2018

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This has to be one of my favorite Facebook lives! In this episode, I spoke to Robert Kandell about how withholding is lying, sexual fantasies, OM, Burning Man, communication and much more!It was a fascinating conversation that taught me few things!Enter to win a 1 hour coaching session with Robert here.Learn more about Robert here:Tuff Love with Robert Kandellhttps://robertkandell.com/Learn more about One Taste here.Here’s Nicole Daedone's Ted talk.Here’s a link to The Butterfly Effect by John Ronson. Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Robert Kandell Website Website Tuff Love Website Kandell Consulting Facebook Twitter Instagram Pinterest LinkedIn YouTube

A Sanctuary Of Wellness In A World Full Of Stress with Sarah Attia Aug 15, 2018

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In this episode, I speak to somadome Founder Sarah Attia about her beautiful creation and the importance of mindfulness and meditation. Enter to win a Somadome session here.More giveaways can be found hereSupport us on Patreon hereIone ButlerFacebookInstagramTwitter Podcast Website IMDB Uplifting ContentWebsiteUplifting ClothingFacebookTwitterInstagramYouTube Sarah Attia LinkedIn Somadome WebsiteFacebook

The Dangers Of Being Complacent Jul 25, 2018

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Hello, long time no 1 to 1 catch up. I'm back to talk to you today about "The Dangers Of Being Complacent. All the amazing things we have going on at Uplifting Content and Patreon. Enter our giveawaysBecome a Patron! Sign up to my email update Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube

How You Can Get The Best Out Of Yourselves And Your Relationships With Sabrina Francis Jul 19, 2018

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Wow what a jam packed conversation, In this episode Ione Butler spoke to Sabrina Francis of Mind Set Match about the awesome book, The Chimp Paradox and how our brains work, the challenges of meeting people online and having too much choice, how to apporach someone you're interested in, focusing on what is important and what success means to you and much more. For more inbformation about Sabrina, check out MIND SET MATCH.comYou can also enter our giveaway to win one of 3 coaching sesions with her!1st place prize/One Gold Winner - Two 90 minute coaching sessions either over Skype or FaceTime2nd place prize/One Silver Winner - One hour coaching session either over Skype or FaceTime3rd place prize/Five Bronze Winners - 30 minute coaching session either over Skype or FaceTime10% off any services to be redeemed at anytime as long as they get in touch with Sabrina within the month. Enter to win here >>>https://bit.ly/2L18zLz These episodes live on the Uplifting Content Facebook page every Tuesday and Thursday at 10am PST so if you want to be part of the conversation be sure to join us during the Facebook live to share your thoughts and questions. Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for my weekly(ish) email for all our giveaways and updates here Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Sabrina Francis Website Facebook Twitter Instagram LinkedIn

The Journey To Self-Rediscovery And Reconnection With Ben Feder Jul 05, 2018

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Join me as I speak to Ben Feder about taking a break and moving with his family to Bali. Mindfulness. Happiness and more. Take Off Your Shoes in Amazon These episodes live on the Uplifting Content Facebook page every Tuesday and Thursday at 10am PST so if you want to be part of the conversation be sure to join us during the Facebook live to share your thoughts and questions. Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for my weekly(ish) email for all our giveaways and updates here Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Ben Feder Website Facebook Twitter LinkedIn Take Off Your Shoes Amazon Music from Epidemic Sound: https://goo.gl/TFR9tb

Finding Your Voice And Cultivating Rich Friendships Amy E. Smith Jun 27, 2018

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In this episode I spoke to life coach Amy E Smith about the importance of finding your voice and speaking your truth with grace and kindness. We also discussed the ways to cultivate rich friendships by first writing down the qualities that you’d like in a person, then ways in which you could meet these people, taking inspired action and letting the universe take care of the rest. To learn more about Amy and download the "Standing Up For Yourself Without Being A Dick" eWorkbook, go to www.thejoyjunkie.com Subscribe to my weekly(ish) email to never miss a beat here Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Amy E. Smith Website Facebook Twitter Instagram Pinterest LinkedIn YouTube

How To Work Smarter, Not Harder With Kimi Morton And Pua Pakele Jun 06, 2018

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What a fun conversation with Kimi Morton + Pua Pakele and Cabot of Best Life Ever! In this episode I spoke to these personal trainers turned lifestyle and business coaches about how to work smarter not harder, what it means to be a "badass" in business and in life, how create an extraordinary professional partnership and working from the inside out.If you're an entrepreneur who wants to get some time back, if you have a 9 to 5 and want to find more enjoyment in your job or for anyone feeling overwhelemed with all the things you need to get done, listen to this. It's full of fantastic advice and tips on how to create the life you desire.Enter to win a 60-Minute Breakthrough Call For Your Best Life Ever With Kimi And Pua here >>> https://bit.ly/2swC9x7To learn more about Kimi and Pua go to http://bestlifeever.buzz/Sign up to my occasionsal email update. It is the only way you can stay informed about our latest giveaways, FB lives and uplifting content here.With love Ione Butler These episodes are live on the Uplifting Content Facebook page every Tuesday and Thursday at 10am PST so if you want to be part of the conversation be sure to join us during the Facebook live to share your thoughts and questions. Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for my weekly(ish) email for all our giveaways and updates --- http://bit.ly/2r3F8P7 Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Best Life Ever Website Facebook Twitter Pinterest LinkedIn YouTube Kimi Morton Website Facebook Twitter Instagram LinkedIn

Awareness, Checking In With Where You're At, How Desperately The World Needs Feminine Energy... Jun 01, 2018

Show notes

Let's talk about awareness, checking in with where your at, how desperately the world needs feminine energy, how to know where to live and tips on moving to another country. For more information about the documentary I was talking about: http://amplifyher.com/ Lux Moderna is the DJ I mentioned who has Lymes Disease and uses music and meditation to heal. I will be speaking at the FemmeQ Global Summit 28th, 29th June:http://femmeq.org/For a 20% discount use code IBUC20 These episodes live on the Uplifting Content Facebook page every Tuesday and Thursday at 10am PST so if you want to be part of the conversation be sure to join us during the Facebook live to share your thoughts and questions. Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for my weekly(ish) email for all our giveaways and updates here. Ione Butler Facebook Instagram Twitter Podcast Website IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube