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    Business

    The UpFlip Podcast

    The UpFlip podcast is where you get to unravel how great businesses are built, how they are run behind the scenes, and how their success can be replicated. We feed on the idea that no matter what the circumstances are, the American Dream is still just around the corner. With over 150+ videos and 50 million views on YouTube, UpFlip has ignited the spark that rekindles the fire of entrepreneurship in its ever-growing 700K+ audience. Through this podcast, we aim at sharing practical nuggets of gold and brilliant advice with you by making knowledge more accessible. For more information about us and our services, please visit https://www.upflip.com.

    Advertise

    Copyright: © 2022 The UpFlip Podcast

    • Apple Podcasts
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    Latest Episodes:
    227. How to Buy Small Businesses the Smart Way Feb 23, 2026
    Show notes

    Ken Goodrich bought his father's struggling HVAC company, only to have the IRS seize everything and 30 employees quit overnight. Left with just $3,000 and two technicians, Ken had to learn how a company actually works. Today, he has bought and sold over 250 companies and achieved a high nine-figure exit. In this episode, Ken shares his ultimate playbook for Business buying and capitalizing on the "Silver Tsunami" of retiring baby boomers.

    He breaks down exactly why the real money is in "boring" Home Services rather than flashy tech startups. You will learn his exact mathematical formula for evaluating a company's worth, why Service & Consulting businesses are prime targets for private equity, and how to execute a 1,000-day plan to 10x your company's value. Ken also reveals his unusual Entrepreneurship strategy of buying up phone numbers from dead businesses to generate millions in leads.

    • The "Silver Tsunami" is creating a massive opportunity to buy retiring baby boomers' businesses with established brand equity.

    • Cut a target company's historical customer base in half during your evaluation because you will lose customers during the transition.

    • Target companies priced accurately or above market, as underpriced businesses attract budget-conscious customers who flee when prices are corrected.

    • Buying a bankrupt competitor's dormant phone number can instantly generate revenue through existing service call volume.

    • Build a strict 1,000-day plan with a budget and schedule before acquiring a company to ensure a highly profitable exit.

    Tags: Business buying, Entrepreneurship, Home Services, HVAC, Goettl, Business scaling.


    Resources:

    Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcast

    Connect with Ken: https://www.linkedin.com/in/kenneth-d-goodrich-ba580427


    226. How a 16-Year-Old Viral Meme Seller Built an 8-Figure Packaging Company Feb 16, 2026
    Show notes

    Jason Wong started his entrepreneurial journey at 16, when he managed to generated $250,000 in a single week by selling viral products like the "Holy Meme Bible." But after years of chasing trends in the volatile world of Dropshipping and Ecommerce, he decided to pivot away from the hype. Today, Jason is the founder of Packing Duck, a vertically integrated packaging company that is disrupting the Lean manufacturing industry by making "unsexy" infrastructure sexy again.

    In this episode, Jason reveals how he used his background in Digital marketing to build a B2B empire that generates eight figures without spending a single dollar on ads. He breaks down his "content-first" strategy for Customer retention, explains why he texts clients instead of emailing them, and shares how to hire "A-Players" who think like owners. You will learn the secrets to Business scaling through vertical integration and why boring businesses often make the most money.

    In this episode, you'll learn about:

    • The Content Arbitrage: How Jason uses high-end, fashion-style aesthetics to make cardboard boxes go viral and drive millions in organic revenue.

    • The "Blue Bubble" Sales Hack: Why switching from email to iMessage (blue texts) drastically increased his conversion rates and customer trust.

    • Vertical Integration 101: How owning the factory allowed him to cut out the middleman, lower prices for clients, and increase his own margins.

    • A-Player Psychology: Jason’s specific definition of an "A-Player" employee (hint: it’s about "loops" of logic) and how to spot them in an interview.

    • The Consistency Equation: Why posting 5 times a week beats perfect quality every time, and how to adapt when platforms like LinkedIn and Twitter change their algorithms

    Resources:

    Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcast

    Connect with Jason: https://www.linkedin.com/in/imjasonwong


    225. Turn your Hobby Into a Small Business with These Tips Feb 09, 2026
    Show notes

    Alisa Sparks grew her home staging brand, Linden Creek, to $4 million in revenue and 20 locations by treating her passion like a math equation rather than a creative outlet. In this episode, Alisa warns that 50% of owners in Home Services are actually running "hobbies" because they lack clarity on their numbers. She breaks down exactly how to escape the hobbyist trap, revealing why "middle market" pricing is a death sentence and how to shift your Business mindset to confidently price for luxury markets.

    You will learn how to leverage AI to build SOPs that allow you to replicate yourself, the specific financial metrics you must track weekly, and the secrets to successful Business scaling. Alisa also shares her journey into the Franchise model, offering a roadmap for anyone looking to expand their service business without burning out.

    In this episode, you'll learn:

    • The "Hobbyist Trap": Why 50% of owners are accidentally running hobbies instead of businesses—and the #1 financial metric that exposes the truth.

    • The Middle Market Death Zone: Why pricing your services in the "middle" leads to failure, and how to confidently command luxury rates by solving your client’s sleepless nights.

    • AI-Powered Systems: How to use tools like ChatGPT to build "set it and forget it" SOPs that replicate your best work without burning you out.

    • Creativity as Math: Alisa’s unique framework for turning subjective skills (like design) into repeatable formulas that anyone on your team can execute.

    • Weekly Financial Habits: The two exact numbers every service entrepreneur must check every Friday to ensure they are cash-flow positive.

    Resources:

    Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcast

    Connect with Alisa: https://www.instagram.com/alisa_sparks_/


    224. Best Marketing Tips to Scale to $20M/year in Revenue in Home Services Feb 02, 2026
    Show notes

    At 17 years old, Aaron Steed started a business with no trucks, no money, and no safety net. Today, Meathead Movers generates $20 million annually, employs 350 people, and has landed on the Inc. 5000 list for eight straight years.

    In this episode of UpFlip, Aaron reveals how he disrupted a "boring" industry by turning hustle into a visible competitive advantage. He explains why his movers jog whenever they aren’t carrying boxes, how he used a "Pay What You Want" model to build early trust, and why he actively helps his employees leave the company to pursue their dream careers.

    In this episode, you’ll learn:

    • The "Jogging" MO: How Meathead Movers disrupted the industry by requiring employees to jog when not carrying items—creating visible value for the customer.

    • The "Pay What You Want" Strategy: The risky pricing model Aaron used for the first three years to build an undeniable reputation (and when he finally stopped using it).

    • Guerrilla Marketing 101: The exact script Aaron used in Home Depot and Costco parking lots to land jobs with zero ad spend.

    • The "Stepping Stone" Culture: Why Aaron calls his employees' future employers to recommend them, and how this reduces turnover and attracts top talent.

    • The Money-Back Guarantee: How to structure a refund policy based on the customer's perceived value of each individual employee.

    • From Friend to Boss: The leadership transition required when scaling from a high school side hustle to a corporate organization.

    • The "Engine vs. Mechanic" Mindset: Why you must stop being a piece of the engine (working in the business) and start being the mechanic (working on the business) to scale.

    • Hiring for Grit: How to identify candidates who have the physical and mental endurance for hard labor while maintaining a smile.

    • Surviving Near-Death: Aaron shares how the company survived four separate events that almost wiped them out completely.

    • The $200 Marketing Plan: Why business cards and eye contact still beat digital ads for local service businesses starting out.

    Tags: Trucking, Service & Consulting, Business leadership, Side hustle, Meathead Movers, Delivery business, Boring Business

    Resources:

    Grow your transportation business today:
    https://www.upflip.com/course/moving-and-junk-removal-blueprint

    Connect with Aaron: https://www.instagram.com/meatheadmovers/?hl=en


    223. How a Broke College Kid Built a Business That Scales in Real Estate Jan 26, 2026
    Show notes

    Imagine being a broke college student delivering DoorDash orders just to pay rent. Now, imagine taking that same obsession with efficiency—shaving seconds off delivery times—and applying it to real estate. That is exactly how Josh Janus built a $15 million portfolio with hundreds of units in just three years.

    In this episode of UpFlip, Josh breaks down how he went from a $3,000 wholesale fee to managing 50+ rehab projects at once. He reveals the "Notebook Rule" that allowed him to scale, the hard lessons learned from losing $250k to bad contractors, and the exact criteria he uses to find off-market deals that no one else is looking for.

    In this episode, you’ll learn:

    1. The DoorDash Mindset: How optimizing burger deliveries for tips taught Josh to identify the most motivated sellers in real estate.

    2. The 3-Pillar Strategy: The simplified framework (Financing, Deal Flow, Network) for starting in real estate with $0.

    3. Wholesaling 101: How Josh made his first $3,000 by selling information on a property he couldn't afford to buy.

    4. Finding "Hidden Equity": The specific search criteria (5+ years ownership, <$140k purchase price) Josh uses to find profitable off-market leads.

    5. The Cold Call Shift: Why asking "What’s your real estate story?" works better than "Do you want to sell?"

    6. The BRRRR Method: Josh’s rule of thumb for buying, rehabbing, and refinancing (aiming for 70-80% of ARV).

    7. Contractor Nightmares: How he lost $250k to drug-using contractors and the red flags you must avoid.

    8. Vetting Contractors: The "Quality, Speed, Price" triangle—and why you should never prioritize price in the beginning.

    9. The Notebook Rule: A daily audit habit that forces you to delegate, automate, or eliminate tasks to free up your time.

    10. SOPs for Scale: How to write a "3rd Grade Level" Standard Operating Procedure to automate tasks like writing offers.

    Timestamps:

    (00:00) Intro: DoorDash to Real Estate Empire

    (01:20) The Efficiency Mindset

    (05:45) How to Land Your First Wholesale Deal

    (07:30) The 3 Pillars of Real Estate Success

    (10:45) Finding Off-Market Deals & "Hidden Equity"

    (12:45) The BRRRR Method Explained(15:30) Losing $250k: Contractor Horror Stories

    (17:50) How to Vet & Manage Contractors

    (21:00) The "Notebook Rule" for Delegation(25:10) The Fan Blitz: Best Purchases & Rejections

    Tags: Real estate, Retail Goods, Property management, Business scaling, Passive income, Refinancing, Side hustle

    Resources

    Grow your real estate business today: https://www.upflip.com/course/how-to-buy-a-house

    Connect with Josh: https://www.linkedin.com/in/joshjanus


    222. The Story of College Hunks Growing to $300M/year Jan 19, 2026
    Show notes

    How do you turn a beat-up cargo van and a funny name into a $300 million empire? Nick Friedman, co-founder of College Hunks Hauling Junk & Moving, joins UpFlip to reveal the blueprint behind one of America’s most iconic service brands.

    From a summer side hustle to over 200 locations, Nick breaks down the exact systems used to survive the 2008 housing crash, COVID, and volatile markets.

    In this episode, you’ll learn:

    1. The "Purple Cow" Strategy: Why a funny name and bright orange trucks were the ultimate "pattern interrupt" to dominate a crowded market.

    2. Guerilla Marketing: How to use your vehicle as a rolling billboard and secure high-visibility parking spots for free.

    3. The E-Myth Shift: The specific moment Nick realized he had to stop driving the truck to start building the business.

    4. The H.U.N.K.S. Acronym: How to build a world-class company culture using values (Honest, Uniformed, Nice, Knowledgeable, Service).

    5. Systems Before Scale: Why documenting simple tasks (like safety checklists) allowed them to franchise successfully.

    6. "Who Not How": The mindset shift required to go from incremental growth to 10x expansion.

    7. The "Why, Where, Who" Framework: Why you must define your destination before worrying about the tactical "how."

    8. Loyalty Loops: How to turn a one-time moving customer into a lifetime referral source.

    9. Surviving Adversity: Lessons learned from launching a franchise model during the peak of the 2008 financial crisis.

    10. 10x vs. 2x Planning: How to set audacious 10-year goals and reverse engineer them into quarterly "rocks."

    Timestamps:

    (00:00) Intro: From Cargo Van to $300M

    (02:15) The Origin Story: Winning a Business Plan Competition

    (05:40) Naming the Business & Standing Out

    (08:30) Guerrilla Marketing Tactics (The Rolling Billboard)(11:50) When to Transition to Paid Ads

    (15:30) Building a World-Class Customer Experience

    (18:45) The "E-Myth" Moment: Working ON the Business

    (22:10) The "Why, Where, Who" Framework

    (26:00) Overcoming the 2008 Crash & Adversity

    (31:15) The Fan Blitz: Best Books & Early Mistakes

    Tags: Business scaling, Entrepreneurship, Home Services, College Hunks, Business growth, Business leadership, Customer retention, Junk Hauling

    Resources:

    Grow your junk removal business today: https://www.upflip.com/course/moving-and-junk-removal-blueprint

    Connect with Nick: https://www.instagram.com/nickfriedman1/?hl=en


    221. Self Storage Investing How She Makes $41,000Month From “Boring Metal Boxes” Jan 12, 2026
    Show notes

    Imagine making money while relaxing on a beach in Greece, not because you’re a crypto genius, but because you own metal boxes on a dirt lot. That is the reality for Bree Hartman, a former personal trainer who traded "trading time for dollars" for the high-margin world of Self-Storage Investing.

    In this episode of UpFlip, Bree breaks down how she built a portfolio of over 100,000 sq ft of storage space. She explains why self-storage crushes residential real estate (lower expenses, no evicting families) and how to find "Mom and Pop" owners who still run their multi-million dollar businesses on yellow notepads.

    In this episode, you’ll learn:

    1. The Golden Mantra: Why "No Toilets, No Tenants, No Employees" makes storage the ultimate lifestyle business.

    2. The 35% Rule: Understanding why storage has a 35% expense ratio compared to 55%+ for multifamily real estate.

    3. The "Market Rule of Fives": Bree’s exact criteria for picking a winning location (Population 5k-120k, median income $50k+, etc.).

    4. Google Maps Sourcing: How to find off-market deals for free by simply scrolling through Maps and looking for facilities with no websites.

    5. The "Yellow Pad" Opportunity: Why targeting unsophisticated Mom & Pop owners allows you to force appreciation instantly by adding basic tech.

    6. The Cold Call Script: The exact, non-salesy lines Bree uses to get owners to say "Yes" to selling their business.

    7. Seller Financing Structure: How Bree bought a $500k facility with only 15% down and pays the owner monthly—skipping the bank entirely.

    8. Remote Management Tech: The software stack (Easy Storage Solutions, Gate Codes) that allows full automation without onsite employees.

    9. The 92% Occupancy Sweet Spot: Why being 100% full is actually a bad thing and a sign you are undercharging.

    10. Wholesaling for Cash: How to start with $0 by putting a facility under contract and selling the rights for a $100k fee.


      Tags: Business Buying, Entrepreneurship, Real Estate, Passive Income, Breanne Hartman, Seller Financing, Self Storage Business

    Timestamps

    (00:00) Intro: From Personal Trainer to Storage Empire

    (02:40) The Numbers: $41k/Month & Profit Margins

    (04:30) Why Storage Beats Residential Rentals

    (08:20) Targeting "Yellow Pad" Mom & Pop Owners(14:15) The "Market Rule of Fives" (Location Scouting)

    (17:50) Automating the Business with Tech

    (20:45) The Exact Cold Call Script to Buy Businesses

    (23:30) How to Structure Seller Financing Deals

    (28:30) The Fan Blitz: Red Flags & Best Advice


    Resources:

    Grow your mid-term rental business today: https://www.upflip.com/course/the-mid-term-rental-blueprint

    Connect with Breanna: https://www.instagram.com/bree.theinvestor/?hl=en


    220. The Tricks and Tips to a $170,000/month Mid-Term Rental Company Jan 05, 2026
    Show notes

    Imagine walking away from a $200k salary to bet on a gap in the real estate market. That’s exactly what Jesse Vasquez did. Today, his portfolio generates over $2.1 million annually by focusing on the "Mid-Term Rental" (MTR) strategy—a sweet spot between long-term leasing and high-turnover Airbnbs.

    In this episode of UpFlip, Jesse reveals how MTRs generate 3-5x the cash flow of traditional rentals. Whether you have zero properties or a full portfolio, Jesse breaks down how to secure contracts with hospitals, insurance companies, and construction firms to keep your units booked for months at a time.

    In this episode, you’ll learn:

    • The MTR Goldmine: Why 30-day stays (mid-term rentals) are the most stable and profitable niche in real estate today.

    • The "Lead Connector" Model: How to earn 10% referral fees by simply connecting companies to landlords—without owning or renting anything yourself.

    • Rental Arbitrage 101: How Jesse rents homes for $3,000 and legally subleases them to corporations for $10,000.

    • The "Extended Stay" Hack: A guerrilla marketing tactic where you drive by hotels to spot out-of-state work trucks and steal their corporate contracts.

    • The Indeed & LinkedIn Strategy: A step-by-step workflow to find travel nurse recruiters on job boards and DM them to secure direct bookings.

    • Insurance Housing Secrets: Why insurance companies pay 3-5x market rates to house displaced families and how to get on their radar.

    • Reverse Engineering Demand: How to use Furnished Finder and Airbnb not to list, but to research exactly which companies are sending employees to your city.

    • The Perfect Pitch: The exact "money-saving" script Jesse uses when cold-calling HR departments.

    • Essential Amenities: The under-$100 upgrades (like blackout curtains and noise machines) that are non-negotiable for night-shift nurses.

    • The Empathy Edge: Why focusing on the human element—like a family needing a dinner table after a fire—will skyrocket your business faster than focusing on ROI.

      Timestamps

      (00:00) Intro: From "Golden Handcuffs" to $170k/Month

      (04:30) The "Foot in the Door" Moment: Landing the First Contract

      (08:45) How to Identify the Best Properties for MTR

      (16:20) Rental Arbitrage: Making Money Without Owning Homes

      (21:00) How to Find Leads (The "Extended Stay" & Indeed Method)

      (27:15) The Fan Blitz: Best Upgrades & Mistakes to Avoid

    Tags: Property Management, Entrepreneurship, Passive Income, Real Estate, Mid Term Rental, Rental Arbitrage, Insurance Housing, Jesse Vasquez


    Resources:Grow your mid-term rental business today: https://www.upflip.com/course/the-mid-term-rental-blueprint

    Connect with Jesse: https://www.instagram.com/therealjessevasquez/


    219. How Faith Turned a Heart Attack Into a $5 Billion Business Dec 29, 2025
    Show notes

    John Hill was lying in a hospital bed after surviving a massive heart attack when he faced a life-altering choice: give up, or stay and find a higher purpose. Choosing to stay, John walked away from his stable job with only one paycheck left, no safety net, and a yellow legal pad to map out a business idea that experts called "the worst model ever." He set out to clean up a dirty industry by doing the unthinkable—personally guaranteeing the work of contractors to protect homeowners.

    In this interview, John sits down with Ryan Atkinson to share how he built The Good Contractors List, a company that has backed over $5 billion in work and paid out $127,000 in claims to fix bad jobs. He reveals why the "sell the lead" model is broken and how his unique approach of "giving more than you take" created a community-driven ecosystem that generates revenue without sacrificing integrity.

    You’ll learn why ignoring "business experts" was the best decision John ever made, how to identify if you are a Visionary or an Integrator, and the crucial difference between self-promotion and community authority. We also dive deep into how faith fueled John through financial rock bottom and the practical steps entrepreneurs can take to build a business that prioritizes purpose over profit.

    Takeaways:

    - Purpose Beats Credentials: John didn't have a business degree or a safety net; he had a "hospital bed promise" to live with purpose. This intrinsic motivation fueled him through obstacles that would have stopped a purely profit-driven founder.

    - The "Anti-Lead" Business Model: John disrupted the industry by refusing to sell leads. Instead of charging per lead (which incentivizes quantity over quality), he charges a flat membership fee, aligning his success with the contractor's reputation rather than their marketing spend.

    - Validate with Sales, Not Software: You don’t need a website to start. John launched his business with a yellow legal pad and a pen, collecting checks and validating the concept before spending a dime on digital infrastructure.

    - Ignore the "Experts": Multiple business consultants told John his model—personally guaranteeing contractor work—was "suicide." He ignored them, and that specific differentiator is what allowed him to back over $5 billion in projects.

    - The Visionary vs. Integrator Dynamic: John struggled with structure until he recognized he was a "Visionary" and needed an "Integrator" partner to handle operations. Knowing your personality type is crucial for scaling past the startup phase.

    -Crowdsourced Quality Control: Instead of just hunting for contractors himself, John built a referral program where he pays homeowners and other contractors to refer trusted pros, effectively letting the community build his vetting pipeline.

    - Risk is Lower Than You Think: Guaranteeing work sounds risky, but the data proves otherwise. Because the vetting process is so strict, The Good Contractors List has only had to pay out ~$127,000 on $5 billion worth of jobs.

    - Give More Than You Take: This isn't just a moral stance; it’s a growth strategy. By not nickel-and-diming contractors for every lead, John built a loyal community that self-polices and promotes the brand organically.

    - Faith as a Stress Management Tool: John attributes his ability to handle the "Valley of Death" (running out of money) to a spiritual surrender. Removing his ego from the outcome allowed him to make clear decisions without panic.

    - Community Authority: A single contractor saying "I'm good" is marketing. A third-party organization backing that contractor with their own money is authority. John built a business on selling trust, not just advertising space.

    Tags: Home Services, Entrepreneurship, Business mindset, Faith, Startup, Leadership

    Resources:

    Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcast

    Connect with John: https://thegoodcontractorslist.com/contractor-listings-and-our-team/


    218. How this company scaled to $1M in revenue and 60% gross margin Dec 22, 2025
    Show notes

    Fred and Sherrod were top-tier corporate sales performers pulling in six-figure salaries before they realized that the local "dirty" businesses—like junk haulers and carpet cleaners—were actually out-earning them while enjoying significantly more freedom. Tired of the "gilded cage" of corporate America, this US Army veteran duo walked away from their Fortune 500 careers to build Accelerated Waste Solutions. Today, they’ve turned a borrowed pickup truck into a national system that generates $1 million a month with a staggering 60% gross profit margin.

    In this episode, Fred and Sherrod join Ryan Atkinson to break down their recession-proof playbook for building a high-margin service business. They dive deep into why they prioritize B2B contracts over B2C, explaining the strategic shift from "renting" customers to "owning" them through recurring revenue. You’ll learn the mathematical secrets behind their "Bigger Trucks, Better Pricing" competitive advantage and how they used a patented junk removal app to bring transparency and technology to the waste management industry.

    From leveraging relationships at the local Chamber of Commerce to the conviction required to turn down a $5 million acquisition offer, Fred and Sherrod share the grit and systems needed to scale a successful franchise. Whether you’re interested in business acquisition, startup advice for service-based businesses, or transitioning from sales to CEO, this interview provides the roadmap to financial independence. Stay tuned for their "fan blitz" where they reveal the essential tools—like the humble dolly and scoop shovel—that save their teams hours of labor every single week

    Takeaways:

    - The realization that local service providers often out-earn six-figure corporate employees can be the ultimate catalyst for leaving the corporate ladder.

    - Focusing on B2B contracts with apartment complexes allows a business to "own" a customer through recurring revenue rather than "renting" them for one-time residential events.

    - Successful business opportunities often stem from solving personal daily frustrations, such as the inconvenience of transporting trash across a large residential property.

    - Maintaining a 60% gross profit margin is achievable by using larger trucks and precise mathematical volume calculations to offer the most competitive price per cubic yard.

    - Integrating patented technology like photo-based reporting creates a transparency "trust factor" that differentiates a service business from competitors who use bait-and-switch pricing.

    - Prioritizing community relationships and joining local chambers of commerce is often more effective for long-term growth than immediate, unguided prospecting.

    - Entrepreneurs must identify their "Achilles' heels" early on and utilize resources like AI or specialized sales training to offset their personal skill gaps.

    - Investing in simple but essential equipment like heavy-duty dollies and scoop shovels prevents unprofessionalism and saves hours of physical labor on the job site.

    - Maximizing daily efficiency requires a purposeful routing plan for both service calls and prospecting before even leaving the house in the morning.

    - Having a clear vision and a "why" beyond just money provides the conviction necessary to turn down premature multi-million dollar acquisition offers in favor of long-term scaling.

    Tags: Side Hustle, Entrepreneurship, B2B, Business Mindset, Startup, Customer Retention, Junk Hauling

    Resources:

    Grow your business today: https://www.upflip.com/course/how-to-choose-the-right-franchise

    Connect with Fred and Sherrod: https://www.instagram.com/awsfranchise/?hl=en


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