The Unstoppable U Podcast

Latest Episodes:

Make ADHD Your Superpower (with Brooke Schnittman) Mar 17, 2025

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In this episode of The Unstoppable U Podcast, Coach Will and Brooke Schnittman (@coachingwithbrooke) explore the challenges and strengths associated with ADHD, emphasizing the importance of community, accountability, and momentum in personal growth. Brooke shares her journey from special education to ADHD coaching, highlighting how her diagnosis empowered her to help others. They discuss the significance of taking small actions to build momentum and confidence, as well as the common disruptors that hinder progress for individuals with ADHD. In this conversation, Coach Will and Brooke Schnittman explore the complexities of managing ADHD, focusing on the importance of dopamine regulation, productivity strategies, and the creation of personalized tools for individuals with ADHD. They discuss how to manage overwhelm, the significance of understanding dopamine's role in ADHD, and practical tips for enhancing productivity and motivation. The conversation emphasizes the need for self-compassion and the development of individualized strategies to navigate daily challenges effectively.

Links Mentioned:

Brooke's Instagram: @coachingwithbrooke comment "WILL" to get complimentary Executive Function Questionnaire with accommodations and strategies to help.

Brooke's website: coachingwithbrooke.com

Brooke's book: https://www.coachingwithbrooke.com/activatebook

How to Break Free from Your Phone Feb 03, 2025

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In this episode of the Unstoppable U Podcast, Coach Will tackles a challenge many of us face: breaking free from phone addiction. He shares why a simple change — turning your phone to grayscale — can be a game-changer for your focus and productivity.

He breaks down:

Why phone screens are engineered to keep you hooked through bright colors.
How grayscale removes dopamine triggers, making your phone less appealing.
The surprising impact this small tweak had on his own scrolling habits.

If you've ever found yourself doom-scrolling on the couch or losing track of time watching videos, this episode offers a practical solution that might just help you reclaim your time and attention.

Links mentioned:

Ready to try it? Let Coach Will know how it goes by email (yes, he’s a boomer like that) and don’t forget to leave a review to help grow the podcast!

Master Your Focus Jan 27, 2025

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In this episode of the Unstoppable U Podcast Coach Will dives into one of the most transformative skills for personal growth: focus. If you’ve ever struggled with distractions, procrastination, or feeling like you just can’t sit still, this one's for you.

Coach Will shares personal stories of overcoming ADHD challenges, breaks down why focus is such a game-changer in today’s hyper-distracted world, and offers five practical, game-changing strategies to improve your attention span:

Winning the inner game by reframing your self-talk.
Timing your focus to work with your dopamine cycles.
Transforming your breaks into mindful resets.
Managing intrusive thoughts with simple tools.
Creating environments that set you up for success.

Whether you’re tackling schoolwork, chasing goals, or just trying to stay present in a noisy world, this episode will inspire you to see focus as your superpower—and show you how to harness it effectively.

The Common Denominator of Success Jan 21, 2025

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In this episode of The Unstoppable U Podcast, Coach Will dives into the often-overlooked secret to success: momentum. Through his personal experiences and lessons from Albert E.N. Gray's The Common Denominator of Success, he explores why building habits around the things you don’t want to do is critical for growth.

This episode discusses:

The mindset shift needed to embrace the “uncomfortable” parts of success
Why consistency and grit are the real differentiators
Practical ways to start small, give yourself grace, and build momentum

If you’ve ever struggled with staying on track or wondered what separates successful people from the rest, this episode will challenge and inspire you. Share it with a friend who’s ready to level up!

Pursue Yo’Self Dec 12, 2024

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When you don't know what to pursue, pursue yourself 👊

27 Things I Wish I Knew Sooner (Birthday Special) Dec 05, 2024

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In this episode, I share 27 things I wish I knew sooner!

Enjoy my podcast? You'll LOVE my coaching sessions. The waitlist for my 8 Week New Year program is open!

Learn more here: https://app.unstoppableucoaching.com/new-year-program

17 Business Ideas for Teenagers Nov 25, 2024

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In this episode of The Unstoppable U Podcast, Coach Will dives into 17 creative ways for teenagers to start making money while building valuable skills. Drawing from personal experience, Coach Will shares insights on how to identify needs, develop skills, and turn those into profitable opportunities—even as a student.

This episode covers strategies like:

Finding simple, low-cost ways to earn extra cash
Turning hobbies and talents into profitable ventures
Building skills that can lead to long-term success

If you’re a teen ready to stack some cash, build your entrepreneurial mindset, and learn skills that last a lifetime, this episode is packed with practical advice to get you started!

School advice if you dislike school Nov 18, 2024

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In this episode of The Unstoppable U Podcast, Coach Will shares practical tips for making school a little less stressful—without the pressure to love it. Drawing from his own experience, he explores how to shift your mindset and find ways to make the school day more manageable and even enjoyable.

This episode covers strategies like:

How to gamify your schoolwork to make it more fun
The importance of creating a study environment you actually enjoy
Using rewards to stay motivated and get through the tough moments

If you’ve ever felt stuck or frustrated with school, this episode is for you! Learn how to make school just a little less crappy and turn those small wins into bigger momentum.

Your Energy Bank Account 💰 Nov 11, 2024

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In this episode, we’re diving into the connection between confidence and energy! 🌟 Think about the last time you felt truly confident—did it come with a boost of energy? We’re not talking about that pumped-up, loud energy but something deeper—an internal energy that makes it easier to take on the day.

I share insights from a mentor who taught me to look at confidence and energy like a bank account, with certain activities adding "money" and others withdrawing it. Ever notice how a good workout, authentic friendships, or even a cold plunge can make you feel like a million bucks? Those are deposits! But endless scrolling on TikTok or watching YouTube? Definitely withdrawals.

Join me as we break down how to build your "confidence account" and what to avoid so you can stack days that bring you closer to the best version of yourself. By the end of this episode, you’ll have a simple to-do list for boosting confidence and living with more joy and purpose. Tune in, and start filling up your account today 🤝

life will get easier when you let go Nov 04, 2024

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Check out the episode on YouTube :)

https://youtu.be/Ad0OUu8PxZ4