The Unschool by Andi Alleman

Latest Episodes:

The Unschool Series: Time Spaciousness - Ban The To-Do List and Get Out of Time Scarcity + How I'm Manifesting My Clean Beauty Brand Aug 01, 2023

Show notes

The Unschool: Intuitive Biz Academy is open! Learn more.

Time Spaciousness: what if we could create more time freedom by banning the to-do list?

I used to pride myself on my to-dos. I had a fancy notebook to keep track, and it validated that I must be doing something important.

And then, as my business scaled, and I made my first 6-figures, then my 2nd and 3rd, and so on, I realized how important it is to spend my time as a leader and a creative.

My focus needed to shift to holding the vision, building my clean brand Casa Noon, and on tasks that move the needle.

In this episode, I share my #1 strategy for creating time spaciousness.

HOW TO CREATE TIME SPACIOUSNESS

+ 🕧 Monday Hour One — a productivity technique where you spend the first hour of the week planning your time. Identify your top priorities and block off time on your calendar to work on them. This will help you avoid the unnecessary stuff (& allll those meetings!) that we get sucked into. + 🗓️ Time Blocking — schedule specific blocks of time for each task you need to complete. As new tasks come up, evaluate them, load important ones into your calendar and get help for the others. At the end of the week, notice where things that weren't impact drivers popped up.

I'm also sharing details of using Human Design in your time blocking, and how I'm manifesting my clean beauty brand, Casa Noon, while continuing to run my existing business.

Resources:

Join The Unschool: Intuitive Biz Academy

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

Join our club - a space for intuition-led energetic guidance: Club Cascara

Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

The Unschool Series: Be Seen By Your Perfect People - How to Use your Human Design to Make Content Creation Easy Jul 25, 2023

Show notes

Welcome to the Unschool Series!

In this episode I'm sharing ideas about using Human Design for your content creation.

Creating content for your business or personal brand can feel incredibly overwhelming, especially when you see things working for others and start playing the comparison game.

Considering your Human Design to help you plan your content can make it feel way less overwhelming and hopefully, fingers crossed, even intuitive and fun.

Your Human Design type and profile lines can give you insights into your strengths and weaknesses as a content creator.

To begin - consider your type:

Manifestors — you're here to blaze your trail, and someone has to start the trends

Generator & Mani Gens — people want to know what you're doing

Projector — we live for your hot takes and inner wisdom, so share your ideas

Reflector — your perspective on the collective, helps us all to rise

Then, align your content with your strategy and authority. Your Human Design strategy and authority can help you to determine the best way to create content that is aligned with your unique energy.

Next consider your profile:

Line 1: The Secret Genius - People with a 1 line in their profile are here to explore the world and report on what they've learned. They are natural pioneers and adventurers, always seeking out new experiences. They are also very good at seeing patterns and making connections, which makes them valuable problem-solvers with unique ideas.
Line 2: The Deeply Gifted Solace Seeker - People with a 2-line profile are here to withdraw and reflect. They are natural introverts who need time to recharge their batteries and process their thoughts and feelings. They are also very intuitive and have a strong sense of knowing. Quotes, beautiful music, and deep reflection are the way to go for 2s.
Line 3: Relatable Queens - People with a 3 line in their profile are here to serve others by being fully themselves. They are natural caregivers here to share what they're learning. They are also very compassionate and understanding and often have a gift for healing and transformation. GRWM or Come With Me videos work great for 3s.
Line 4: The Community Problem Solver - People with a 4-line profile are here to seize opportunities. They are natural risk-takers who are always looking for new and exciting ventures. They are also very resourceful and have a knack for finding solutions. High-value content is their jam.
Line 5: The Rebel - People with a 5 line in their profile are here to challenge the status quo. They are natural nonconformists who often feel like they don't fit in with the mainstream. They are also intelligent and perceptive, and they usually have a gift for seeing the flaws in the system.
Line 6: Sage - People with a 6 line in their profile are here to be role models for others. They are natural leaders and examples and have a gift for inspiring others to live their best lives. They are also very confident and charismatic and often have a gift for motivating and encouraging others by sharing vulnerable style content.

Want to learn more about how to use Human Design in your content creation? Join us inside the Unschool.

Resources:

Join The Unschool now!

@ashlieadams TikTok post

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

Book your 1:1 Intuitive Mentorship session: Limited Space Available

✨ My FREE CEO Foundations Masterclass is Available Now! ✨

Social Media For Beauty Pros // Available for $97

Join our club - a space for intuition-led energetic guidance: Club Cascara

Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Retrogrades & Robots: How to Navigate Venus Retrograde, Plus Learn To Use Artificial Intelligence to Grow Your Conscious Business Jul 18, 2023

Show notes

Book your 1:1 Intuitive Mentorship session: Limited Space Available

Get on the waitlist for my NEW Intuitive Business Course

Today we're talking about retrograde and robots. Specifically, Venus retrograde - a time when Venus appears to be moving backward in the sky, and then I'm sharing tips on how to use AI as a creator, entrepreneur, or founder to grow your business.

VENUS RETROGRADE

Venus is the planet of love, beauty, and money, so its retrograde can significantly impact our relationships, sense of self-worth, and finances.

Here are some tips for navigating Venus retrograde in Leo:

Be honest with yourself about your needs and desires.
Don't give yourself a makeover!
Don't be afraid to set boundaries with others.
Be patient with yourself and others.
Allow yourself to feel your emotions, even the difficult ones.
Use this time to reflect on your past and learn from it.
Embrace the present moment and all that it has to offer.

Using Google Bard as a research tool for creating marketing plans

Bard can help female founders, content creators, and new entrepreneurs find and understand their target audience and create impactful, move-the-needle business strategies (it's especially great for small businesses!).

In the episode, I talk about how Bard can help:

Generate creative ideas for marketing campaigns and content
Save time and money
Build brand decks and business plans
Research trending topics and round up news in your business niche
Improve your copywriting skills
Create blog posts, video scripts, and podcast outlines
Research your expanders and potential competitors
Track your progress and round up your analytics

Bard is constantly learning and improving, so it can provide you with the latest information and internet conversations.

Resources:

Venus Retrograde blog post

Jaliessa's instagram post about using AI to help you manifest faster

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

Get to know our sponsor:

Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic.

ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS:

✨ My FREE CEO Foundations Masterclass is Available Now! ✨

Social Media For Beauty Pros // Available for $97

Join our club - a space for intuition-led energetic guidance: Club Cascara

Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Resistance In Creativity, The Struggle Of Perception, Energetics Of Sales, And Being In The Now With Karin Hadadan Of Ici Et Nu Jul 11, 2023

Show notes

Book your 1:1 Intuitive Mentorship session: Limited Space Available

Karin Hadanan is an author, freelance writer, and podcast host. She started her brand, Ici Et Nu, in March 2020 as a creative outlet to share her words and wisdom. Over time, it evolved into a tool to help her live in the present moment and change her mindset into a more positive and abundant one.

Ici Et Nu means "Here & Now" in French and Danish. It's a lifestyle brand and community platform that promotes self-discovery and living in the present moment. The name is an ode to Karin's trip to Paris and Copenhagen in 2019, where she experienced a newfound sense of presence. Everything she creates and writes about is to evoke that same sentiment.

Karin's first book, Beauty in the Stillness, explores the transformative power of mindfulness and reflection to step into the path of alignment.

IN THE EPISODE HEAR ABOUT:

The process of creation and staying inspired once the creation is complete
Resistance in the creative process
The energetic mind-shift of sales
Healing through the creative process
Karin's journey from writing poetry and 16 to now
Learning to listen to intuition and following the inner vision
The struggle of perception
Reflecting on what brings youthful joy and how to continue to find it
The two paths - safety and the unknown
Embracing the tiny dots that make up our life
Quietude and Tranquility
Projection and noticing triggers

Follow Ici Et Nu on Instagram at @icietnu

To learn more about Karin Hadanan and her work, visit her website at icietnu.com.

Karin's podcast, "Lows to Highs," is a lifestyle and mindfulness podcast that explores the honest complexities of being a human. Listen to our conversation on her show about Rituals, Manifestation and more.

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

Get to know our sponsor:

Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic.

ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS:

✨ My FREE CEO Foundations Masterclass is Available Now! ✨

Social Media For Beauty Pros // Available for $97

Join our club - a space for intuition-led energetic guidance: Club Cascara

Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Healthy is the New Sexy: a No-Deprivation, Nourishing Approach to Food and Feeling Good with Chef Amber Caudle Jun 27, 2023

Show notes

✨ My FREE CEO Foundations Masterclass is Available Now! ✨

Chef Amber Caudle of Source Café Hermosa Beach, is a spiritually-led chef, host, and author who believes that food nourishes us from the inside out. She loves to find simple and natural, yet delicious and nutritious alternatives to old favorites that anyone can enjoy.

Sexy, Nourishing Food - a compilation of Chef Amber's sexiest and most nourishing recipes, suitable for almost any diet. These masterfully crafted recipes are easier to make and easier to enjoy while being gluten-free, dairy-free, and refined sugar-free.

Wholicious, a conscious cooking show, where Chef Amber shares her expertise in the field of holistic, wholesome food and cooking with segments on journaling, meditation, and more.

In this episode hear:

How Chef Amber overcame 30 years of disordered eating to heal herself with food

Chef Amber's daily food plan recommendations to combat inflammation

Why checking labels is important

The problem with the snack industry

How to have fun with food without restricting

How healthy can be the new sexy

Learning to listen to your gut

How Chef Amber's personal rock bottom helped her to change her life

Why unhealthy food choices often come from a lack of boundaries

How healing with food is also a spiritual journey

Follow Chef Amber on Instagram at @chefamberla

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

Get to know our sponsor:

Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic.

ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS:

Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023

Social Media For Beauty Pros // Available for $97

Join our club - a space for intuition-led energetic guidance: Club Cascara

Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Synchronicities: Intuition and the Power of Holding a Vision in Your Life & Business Jun 20, 2023

Show notes

✨ My FREE CEO Foundations Masterclass is Available Now! ✨

Conscious Creatives Business School, available now for $111

Synchronicities are meaningful coincidences - they can be anything from seeing a repeating number or phrase to meeting someone you feel you've known your whole life. In this episode, we're talking about synchronicities, how to connect more deeply to your intuition, and apply this concept into your life and business.

I'm sharing my junior high introduction to the concept of synchronicities - hello The Celestine Prophecy and The 10th Insight - and how I work with the ten insights in my business life.

The ten insights are:

Pay attention to meaningful coincidences.

Trust your intuition.

See the larger pattern.

Honor your feelings.

Give without expectation.

Open to new possibilities.

Let go of the past.

Embrace your spiritual nature.

Help others to see the truth.

Hold the Vision.

How do you identify synchronicities?

Pay attention to your gut feelings. If you have a strong sense that something is meaningful, it probably is. Second, look for patterns. If you keep seeing the same number or phrase, or if you keep meeting people who seem to be in your life for a reason, it's a good sign that you're experiencing synchronicities.

How to connect more deeply to your intuition

First, be in nature. Being in nature helps to quiet the mind and allow your intuition to come through. Second, meditate. Meditation helps to train your mind to focus and pay attention to your inner guidance. Third, keep a journal. Writing down your thoughts and feelings can help you to become more aware of your intuition.

How to ask for more synchronicities

If you want to experience more synchronicities, you can simply ask for them. Set an intention and then be open to receiving the guidance that comes your way.

Synchronicities can be a powerful way to receive guidance from the universe. They can help you to make better decisions, to connect with your purpose, and to live a more fulfilling life.

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

Get to know our sponsor:

Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic.

ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS:

Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023

Social Media For Beauty Pros // Available for $97

Join our club - a space for intuition-led energetic guidance: Club Cascara

Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Human Design and Wellness: How Energy Blocks in the Body Impact Your Wellbeing with Holistic Nutritionist Hope Pedraza Jun 13, 2023

Show notes

✨ My FREE CEO Foundations Masterclass is Available Now! ✨

Conscious Creatives Business School is in session. Join for $111.

Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, and Reiki Practitioner, as well as the founder of inBalance, a pilates-based fitness franchise, and the host of the Hopeful and Wholesome podcast.

She helps women get to the root of their chronic symptoms to heal their bodies and live a life of purpose and alignment.

In this episode we discuss Human Design and wellness - specifically the chakra system and how energy blocks can affect your health.

In the episode hear:

Hope analyze my Human Design chart to pinpoint energy leaks
How healing isn't just physical
Why it's important to consider your whole self - mental, emotional, and spiritual - when it comes to health
How stored trauma and emotions can hold you back from feeling well
How your food choices correlate to your Human Design and overall wellness

Learn to remedy chronic systems with mineral balancing

Connect with Hope and learn more at Hopeful and Wholesome

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

Get to know our sponsor:

Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic.

ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS:

Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023

Social Media For Beauty Pros // Available for $97

Join our club - a space for intuition-led energetic guidance: Club Cascara

Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

The Success Factor: Creating Work That Transcends Trends + Using a Neutral Mind to Manifest More Jun 06, 2023

Show notes

✨ My FREE CEO Foundations Masterclass is Available Now! ✨

In this episode, we're discussing success factors to making timeless work, plus the process of learning to use a neutral mind to manifest more.

Making Work That Stands the Test of Time

Many of us have the desire to create work that lasts. In a world filled with transient trends and short-lived fame, what are the success factors that help us to do this?

In the episode, we explore:

The key principles and strategies from "The Perennial Seller" by Ryan Holiday
The importance of craftsmanship, authenticity, and building an engaged audience
Ryan Holiday's Background with American Apparel
The Role of Editors and their significance in shaping works that become "best sellers"
Questions to ask yourself to develop a collaborative vision process

Using a Neutral Mind to Manifest More

We explore the concept of maintaining a neutral mindset and disassociating from outcomes when it comes to manifesting.

I'm sharing:

Practical techniques such as self-awareness, mindfulness, meditation, and breathwork to support you in maintaining a neutral mindset and disassociating from outcomes.
Practical Tips for Integration: ways to integrate a neutral mindset and disassociation into daily life, including gratitude practice, intention-setting, visualization, self-care, and mindfulness.

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

Get to know our sponsor:

Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic.

ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS:

Conscious Creatives Business School, available now for $111

Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023

Social Media For Beauty Pros // Available for $97

Join our club - a space for intuition-led energetic guidance: Club Cascara

Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

From Shame to Self-Worth: How Releasing Emotional Attachment Helps Us Manifest More Jun 01, 2023

Show notes

✨ My FREE CEO Foundations Masterclass is Available Now! ✨

Today's episode is a re-air of one our most popular episodes on Manifestation. If you love this episode and conversations about Manifestation, make sure to get on our waitlist for Manifestation Blueprint. We'll be re-opening the course later this summer.

In the episode, I'm sharing one mindset exercise that will help you release blocks, and get into manifestation mode faster, so you can build your dream life - brick by proverbial brick.

When we're living with blocks, it's often because we're experiencing a shame story. When we're experiencing shame, we limit our ability to be seen. We lessen our value; we don't share our gifts; we don't allow others the opportunity to appreciate and support us.

"If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it can't survive." - Brene Brown

Releasing shame gives us an opportunity to open our hearts, to experience oneness and flow, and receive. Our shame often creates "rackets". Rackets are emotional attachments that are unwanted and persistent. In this episode, you'll learn more about what rackets are, how they're likely covertly running your life, and how to begin to release them.

We also discuss what Manifestation is NOT —

Manifestation is not saying positive affirmations over and over again.

That might feel good and can make small imprints in your mind, but making substantial changes to the subconscious mind requires re-wiring.

It's like renovating the house from the ground up — you've got to pull up the subfloor, knock down walls, and choose a whole new design scheme.

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

Get to know our sponsor:

Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic.

ADDITIONAL PROGRAMS FOR CONSCIOUS CEOS:

Conscious Creatives Business School, available now for $111

Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023

Social Media For Beauty Pros // Available for $97

Join our club - a space for intuition-led energetic guidance: Club Cascara

Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Beyoncé's Beauty Line, Apple's AI Health Coach, TikTok Brand Love, & Clean Beauty Myths: the Trend Report May 25, 2023

Show notes

✨ My FREE CEO Foundations Masterclass is Available Now! ✨

In today's episode, we're trend reporting on topics to keep you at the forefront of the ever-evolving world of beauty and wellness. We're talking Beyoncé's beauty line sneak preview, Apple's AI health coach, clean beauty myths, and the brands getting love on TikTok right now.

Beyoncé's Beauty Line: Empowering Beauty for All

Beyoncé has consistently broken barriers, and we're expecting her dedication to authenticity and empowerment to shine through in her beauty products.

Debunking Clean Beauty Myths

We're shedding light on the clean beauty movement, debunking myths, and offering insights into natural alternatives. As consumers become more conscious of the ingredients they apply to their bodies, clean beauty has gained significant traction. We'll unravel the truth behind clean beauty claims allowing you to make informed choices that align with your wellness goals.

TikTok's Impact on Wellness Brands: Unveiling the TikTok Effect

TikTok has become an unstoppable force in the beauty and wellness industry, catapulting certain brands into the spotlight. We're delving into the impact that TikTok has had on popularizing wellness brands like Ordinary and CeraVe, redefining the way we approach our skincare routines.

The Future of Wellness Tech: Revolutionizing the Industry

Lastly, we venture into the realm of technological advancements that are sure to reshape the beauty and wellness landscape. From AI-driven health coaching and skincare analysis to virtual makeup try-on tools - we're chatting about how these innovations could enhance our daily routines and empower us to make better decisions, and the potential drawbacks too.

Resources mentioned in this episode:

Podcast Intensive & Conscious CEO Coaching

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

ADDITIONAL Programs for Conscious CEOs:

Conscious Creatives Business School, available now for $111

Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023

Social Media For Beauty Pros // Available for $97

Join our club - a space for intuition-led energetic guidance: Club Cascara

Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life

Get to know our sponsor:

Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic.

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

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