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The Unapologetic Executive — Society & Culture
The Unapologetic Executive

Welcome to The Unapologetic Executive (formerly known as Freeda’s World), the podcast for ambitious Black women who are redefining what success, wellness, and leadership look like, on their own terms.

Hosted by Ritha Pierre, Esq., attorney, strategist, and founder of The Unapologetic Executive, this space invites you to pause, reflect, and lead with intention.

Each episode explores the realities of professional life for Black women, the unspoken pressures, the cultural context, and the courage it takes to prioritize peace in spaces that reward over-performance.

Through honest conversations and expert insights, we talk about everything from identity and self-trust to rest, boundaries, and purpose. These are not pep talks from the sidelines. They’re grounded discussions, equal parts compassion and clarity, designed to help you move from endurance to alignment.

In this space, we believe:

Growth becomes sustainable when it’s rooted in truth.

Clarity becomes attainable when you slow down long enough to listen.

Success feels more meaningful when you stop performing strength and start practicing it.

So settle in with your favorite beverage, release the day, and join us as we explore what it means to lead without apology and live without depletion.

Because ambition should feel aligned, not exhausting.

Listen On:

Apple Podcasts | Spotify | YouTube | SoundCloud
Follow: @theunapologeticexecutive

Latest Episodes:

Ep. 50: Self Publishing 101 For the Working Woman. Feat. Sheina Cenatus Aug 14, 2019

Show notes

I know that you have all heard the phrase "we all have one good book inside of us". It is true, especially as women of color. Our experiences are rich and they need to be shared. Our knowledge, our wisdom, these are gifts that should not be taken to the grave.

I have heard many say (I am part of the many), one day, I will write a book. But why can't one day be today? Well, one reason is life right? We are out here hustling trying to make it. Working countless hours to pay the bills and live a decent life. We have kids we are caring for, husbands to keep happy. It is a lot. Where is there time to write a book? How would I even start?

Welp! This week, I am with the fabulous, 9-5 working woman by day and creative mind by night, Sheina Cenatus, who is the author of not one but two books. Sheina who goes by Shay Cena will share with us her road to authorship as well as provide tips on how you too can be an author. We do not have to wait for retirement to write your book. Start putting the pen to paper now!

To purchase Shay's books click the links below:

Let This Mind Be In You

Untold Emotions

Links Mentioned on the show:

www.diggypod.com

www.bookbaby.com

www.self-publishingschool.com

Social Media Mentions:

Shay Cena: @bellebrklyn

Ritha Pierre:@freedasworld

Ep. 49: Talking Politics in the Workplace Aug 07, 2019

Show notes

Unless you are living under a rock, I am sure you are aware that we are in the thick of election 2020 season. With the presidential debates heating up and the current president acting up and showing out, one can't help but to engage in political discussions.

I mean everyone has something to say about the state of our political climate. I am all for commentary, but political commentary is something different. That type of engagement can get you cut in these streets.

So what about the workplace? Is there room for political talk in the workplace? Should you engage and if so much? Tune in as I discuss talking politics in the workplace and how you should limit it, if not avoid it all together!

Social Media:

@freedas_world

*FREEda's World is available everywhere you enjoy your podcasts! Please do you girl a solid and subscribe, rate and review!

Ep.48: Don't Just Show Up, Show Out! Aug 01, 2019

Show notes

On this week's episode I address one of the topics discussed on last week's episode, work anxiety, fear due to lack of job security. (that's right you have to go back and listen lol) In this economy, there is no such thing as job security, regardless of what sector you are in. However, despite our fears, we must still report to work. We have bills to pay and passion projects to fund. Living in this kind of fear is certainly unhealthy and to be quite honest, who wants to go to work with a lump in their throat every day?

Tune in as I discuss some ways to reduce these work place anxieties. What it all comes down to is how much effort are you willing to put in to ensure your value at your place of employment? Long are the days where one can just show up to work. Now a days you not only have to show up, but you also have to show out!

Social Media:

@freedas_world

*FREEda's World is available everywhere you enjoy your podcasts! Please be sure to rate subscribe and review!

Ep. 47: Living My Best Life! Or Am I? Jul 24, 2019

Show notes

Some of you maybe asking yourselves, "where did Ritha go?" On this episode, I talk about where I have "been", my current mental space and being in the "dark" place. We all have our moments where we struggle with self acceptance and belonging. I think that it is important for people to be transparent about their journeys. I will always say this, Instagram is a liar, and although many of us are not actually stunting and fronting on the gram, it's all about perception. That picture of you at the beach smiling tells people that you are living it up. Meanwhile you are dying inside. You never know who is watching and listening. But more importantly, you never know who you might be saving with your story.

Call to action: Be honest about your journey. Share not only your successes, but also your losses. Strive to motivate and inspire rather than be popular.

Social media:

@freedas_world

Email:

Ritha@freedasworld.com

Ep. 46: Women and Golf. Feat: Miko Page Jul 03, 2019

Show notes

This week I am speaking with the beautiful and talented Miko Page! Miko is a professional golfer, fitness model and she recently just launched her nail polish line "MEEK". On this episode Miko and I discuss the importance of women getting involved in the sport of golf and the many ways it can enhance both our personal and professional growth. Miko shares with us her journey to golf and how she quit her job to pursue her passions full time. Golf is not seen as a women's sport. But Miko and I are here to change that perception! Women golf too! I am also proud to announce that Miko will be one of the instructors at our upcoming golfing event, "Discourse on the Course". FREEda Women NYC will be partnering with All Access Golf on Saturday August 3, 2019 to bring you an amazing event. Come out and learn the relationship between golf and business, while learning the mechanics so you too can strut your stuff on the green! RSVP at www.discourseonthecourse.eventbrite.com Social Media: Miko Page: @mikothai All Access Golf: @allaccessgolf FREEda Women NYC: @freedawomennyc FREEda's World: @freedas_world *REEda's World is available everywhere you enjoy your podcasts! *Please do not forget to rate subscribe and review!

Ep. 45: Be Still and Wait For Deliverance Jun 26, 2019

Show notes

On this episode of FREEda's World, I talk about the importance of having faith and staying the course. When things get tough, most people's knee jerk reaction is to fix the problem. But not all problems are meant for you to fix. Sometimes your troubles come to make you strong and all we need to do is hold on.

For the last few months I have been on the struggle bus. It got bad at one point, and I responded how I normally respond, with my tools ready to fix. But this time I couldn't fix my problems away. I had no choice but to be still and let the maker work things out for my good. I had to exercise faith and I had to stay the course.

It is hard being an adult. And there is something depressing about struggling when your life is seemingly together. It just messes with your mind. Tune in as I talk about remaining positive even while in the storm and the benefits of being still, letting go and letting God.

Announcements:

FREEda Women NYC in partnership with All Access Golf will be hosting a golfing event on August 3, 2019, entitled "Discourse On The Course". To RSVP please go to www.discourseonthecourse.eventbrite.com

~FREEda'a World is available everywhere you enjoy your podcasts!

~Don't forget to subscribe, rate and review!

~Follow us on instagram @freedas_world

Ep. 44: A conversation with Professor Tanya K. Hernandez on Discrimination, Multiracials and Civil Rights Jun 19, 2019

Show notes

On this episode of FREEda's World, I have the pleasure of speaking to Professor Tanya K. Hernandez, a former professor of mine at Fordham University School of Law.

Professor Hernandez and I engage in a conversation about her latest book, "Multiracials and Civil Rights: Mixed Race Stories of Discrimination. "In her new book, Professor Hernandez explores the question of how to pursue racial equality in a growing multiracial world. The growth of a mixed race population has led some commentators to proclaim that multicultural discrimination is distinct in nature from racial discrimination that non-multicultural persons experience, and that as a consequence a whole new approach to civil rights law is required."

Tune is as we talk about insights from the book, the global perception of race, discrimination in the work place and much more!

*Purchase "Multiracials and Civil Rights: Mixed Race Stories of Discrimination" from the NYU Press to receive a 20% discount

https://nyupress.org/9781479830329/

*FREEda's World is available everywhere you enjoy your podcasts!

*Please subscribe rate and review!

Social Media:

Twitter: @professorTKH

Instagram: @freedasworld

Ep. 43: The Return to Corporate Jun 05, 2019

Show notes

This week we are discussing returning to corporate america after leaving to pursue your passion. Over the last few years we have heard hundreds of stories of women leaving their corporate jobs to pursue full-time entrepreneurship. These stories are both motivational and inspirational. But what happens when business becomes slow? When priorities and focus change? What happens when you are forced to return to corporate? On today's episode, I am joined by the lovely Lucha Cineas- St-Fleury, owner and founder of Designed By Lu, an event planning and design firm, based out of New York City. Tune in as Lucha shares her story about leaving corporate america, making the jump to start her own business, to going back to corporate america while still maintaining Designed By Lu.

How did she do it? what thoughts were going through her head? Did her return to the workforce mean she failed at entrepreneurship? Listen in an as Lucha shares the answers to all these questions and more.

Guest Information:

@Designedbylu

www.designedbylu.com

Social Media:

@freedas_world

@freedawomennyc

Email: Ritha@freedasworld.com

*FREEda's World is available everywhere you enjoy your podcasts!

*Please don't forget to rate, subscribe and review!

Ep. 42: When Motivation Backfires May 29, 2019

Show notes

Have you ever seen a motivational story that made you second guess your whole existence? Like the story of the young boy who was homeless and was admitted into 8 Ivy league schools and received over $500,00 in scholarships? As great as this story is, doesn't a part of you sit back and think, man, what was I doing with my life? I had a roof over my head a car, parents... What was my excuse?

I am sure that most of us have had tis thought at some point. On this episode I will talk about the young woman Briana Williams who recently graduated Harvard Law School with a baby in tow, and how often times people use these motivational stories to shame and put down others rather than using these inspirational stories to motivate and uplift.

Tune in as I discuss how motivation can backfire and lead to individuals feeling unaccomplished, and unsatisfied with where they are in life.

Announcements: New email and website alert!

You can now contact FREEda's World at Ritha@freedasworld.com and you can now visit our website at www.freedasworld.com

Social media:

@freedasworld

@hebrondrumcorp

FREEda's World is available everywhere you enjoy your podcasts!

Don't forget to rate, subscribe and review!

Ep. 41: Get Out of My Uterus! May 22, 2019

Show notes

Welcome Back FREEda Fam for another episode of FREEda's World!

Tis the season for everyone to be in your business. The sun is out, the weather is getting better and people are nosy! Why is it that men and women a like, love to comment on a woman's ability and willingness to have children?

This week I am talking about the pressures professional women of color face when it comes to getting married and having children. Many of us have mapped out our lives. We have clear goals. We have a path. We are trying to stay focused, keeping our eyes on the prize. Some of us do want to get married and have kids at some point.

But our society is relentless. They are so intrusive and sometimes they can be downright insensitive. Tune in as I talk about how friends, family and society as a whole are adding unnecessary anxieties and pressures on professional women to procreate, and how this pressure is affecting our mental health.

*FREEda's World is available everywhere you enjoy your podcasts!

*Please remember to rate subscribe and review!

Social media:

@freedas_world

@freedawomennyc

Email: freedasworld@gmail.com

website: www.freedasworld.com

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