The Ugly Truth Podcast (Audio)

Latest Episodes:

How George Markoski reversed Autoimmune Disease Pharmaceutical Free | The Ugly Truth - Ep. 16 Jul 25, 2017

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How George Markoski reversed autoimmune disease pharmaceutical free. George Markoski successful property investor and entrepreneur but more importantly he defied the odds and overcame the debilitating condition of crone's disease. Doctors told him if he refused to take the cancer causing prescription drugs for the disease, that he would need to have major surgery to have his bowel cut out by 30! George ignored what the doctors told him and started his own journey of research, trial and error to discover what actually causes autoimmune diseases and what it is really linked to such as diet and lifestyle. Trying over 10 different diets George has it down to a fine art what really works and what is just BS. George is now healthy and fit and has no more symptoms of crone's disease, but more importantly he got his life back, has more energy and has been able to accomplish some pretty amazing things. George shares his journey and how he holistically reversed crone's disease.

Jobless to $620 Million | The Ugly Truth - Ep. 15 Jul 18, 2017

Show notes

What does it take to live your dreams? George and Christina Markoski interview Vaughan Liddicoat and discover how he took one of his clients from being jobless to doing $620 million dollar deals. Having the right mindset can make all the difference. Vaughan Liddicoat is an international speaker, coach, entrepreneur and former 4-time World Professional Ballroom Representative for Australia. Vaughan shares his story and exactly how he helps normal people achieve big goals. Learn how to tap into your potential by getting out of your comfort zone. How you interpret life events is what sets you apart from the crowd. Losing your job can lead to starting your own business, discovering your passion, reaching your full potential and living a more fulfilled life. It's how we use what we have to motivate us and make the best of a bad situation. To find out more about Vaughan Liddicoat visit here for free training #theuglytruthpodcast #mindset

Why Did Elon Musk Visit Us? | The Ugly Truth - Ep. 14 Jul 11, 2017

Show notes

Why did Elon Musk visit us? Unless you have been off the grid you may not know that Elon Musk came to our town "Adelaide" on the 7th July 2017 to announce that his company, Tesla, will build the world's largest lithium ion battery for South Australia. Eloin said "This is going to be the largest battery destination in the world by a significant margin." So what does this exactly mean for our city? We discuss how this is a game changer for renewable energy and how will it affect our future? We're excited about the concept of a more sustainable future and more freedom when it comes to electricity.

21 Ways to Hack Your Sleep | The Ugly Truth - Ep. 13 Jul 04, 2017

Show notes

21 ways to hack your sleep. Find out why sleep is the most important supplement for your health. Go to sleep and get eight hours. Sound simple right? With today's modern lifestyle this is easier said than done. We always have so much to do and so little time, it's no wonder sleep is the first thing we sacrifice. But just how important is getting a good night's sleep? Studies show a better sleep can lead to increased energy, improve your immune system, a better mood and even a longer life. So getting some quality pillow time is a bit more serious than we may have though. Discover how to get more quality sleep with these helpful tips. We discuss quality versus quantity and some interesting new tools available to get you sound asleep.

Australia Day or Invasion Day? | The Ugly Truth - Ep. 12 Jun 25, 2017

Show notes

Australia day has been heating up more than the barbeque over the recent years. Every year more and more keyboard warriors take to Facebook and Twitter ranting about "Invasion Day" With growing awareness about the atrocities that actually took place during the early settlement days, Australians are coming to somewhat of a contempt feeling when it comes to Australia day. Is it Australia day or invasion day? This has become the ongoing question that is just too powerful to deny. As a proud Australian I celebrate Australia day, not in disrespect for the fallen indigenous people of the land, but rather as an excuse to get together with friends and family and celebrate how Australia's is a pretty amazing country. Let's face it, we are called the lucky country for a reason. For we are young and free and our land abounds in nature's gifts of beauty rich and rare. Despite the fact that I am clear on why I celebrate the day, then why does the Australia day barbecue leave a bitter taste? We just can't deny that for the original indigenous inhabitants of the land it was "Survival Day" The atrocities that took place can't be swept under the union jack rug any longer. We talk to Allan McKenzie about why there is so much controversy about Australia day and how we can recognize and respect the fact that most indigenous people may feel like it's anything but a day to celebrate. We explore the possibilities of changing the date, along with what can be done at a grass roots approach to help children understand the issues surrounding the day. Allan shares his history and why Aboriginal culture is so precious, looking right back to the days when Aboriginals lived of the land and the special tools and inventions they used to do this. You can follow Allan at http://bit.ly/2s4ucB2

What do Oprah Winfery, Tony Robins and Bill Clinton all have in common? They have all used (NLP) Neurolinguistic Programming | The Ugly Truth - Ep. 11 Jun 13, 2017

Show notes

What do Oprah Winfery, Tony Robins and Bill Clinton all have in common? They have all used NLP (Neuro-linguistic programming) to become successful. NLP is an approach to communication, personal development and psychotherapy created by Richard Bandler and John Grinder in California, United States in the 1970s. NLP's creators claim there is a connection between neurological processes (neuro-), language (linguistic) and behavioural patterns learned through experience (programming), and that these can be changed to achieve specific goals in life. George Markoski explains NLP and how he used it to double his income. Discover why NLP is so effective and how you can start using it today to improve your life.

Manned Mission to Mars by 2030, Is It Really Possible? | The Ugly Truth - Ep. 10 Jun 06, 2017

Show notes

Mars, named after the Roman God of War, has been a continual source of fascination. Humans have dreamed of going there since it was virtually discovered. Mars may not just be a dream anymore but soon a reality. A panel of experts think it is possible to send humans on a mission to Mars by 2030, putting the first humans on the red planet. However, Mars is not the typical holiday destination of choice, with no breathable air, minus 5 degrees Celsius and high radiation. First we need to tackle the biggest problem. We currently lack the technology to get people to Mars. There are serious gaps in our abilities, including the fact that we can't properly store the necessary fuel long enough for a Mars trip. George and Christina discuss the Mars One trip and why it's essential for humans to colonize the red planet.

The Big Fat Surprise: Why Butter, Meat and Fat Belong in a Healthy Diet | The Ugly Truth - Ep. 9 May 30, 2017

Show notes

Does fat make you fat? Why are there so many "health foods" that are low in fat? When did this low fat craze start? During this episode we expose the truth about the low fat industry and the study that started the craze of low fat. Discover why eating fat in a balanced diet is actually healthy. We now know that sugar and carbohydrates are the real causes of heart disease. Navigating good fat from bad fat can be tricky. George and Christina take an in-depth look at why fat doesn't make you fat.

Fasting: Why Breakfast is the Worst Meal of the Day | The Ugly Truth - Ep. 8 May 23, 2017

Show notes

Would you be crazy to skip breakfast? What about skipping breakfast and lunch and only eating once a day? Discover why breakfast is actually the worst meal of the day and why fasting is the best medicine for your health. Benefits include Cellular repair. Increased Autophagy may provide protection against several diseases, including Cancer and Alzheimer's disease. From fasting to dry fasting, we discuss the in's and out's about fasting and what you need to know.

A Radical New Superfood and How to Use It to Cure Ulcerative Colitis | The Ugly Truth - Ep. 7 May 16, 2017

Show notes

Our guest on today's show, Dominic N Anfiteatro, has cured himself of Ulcerative Colitis in a rather unconventional way. He used kefir grains and inserted them anally. That's right, he stuck them up his butt! Within the first few weeks of doing this his results improved by 80%! Doctors were shocked and embarrassed as they had referred him to harsh pharmaceutical drugs for his problem that was so severe. Dom talks about the history of Kefir grains and why the Muslims did not want to share this miracle superfood with the rest of the world as they called it "a gift from Allah". Discover the amazing health properties that kefir grains possess and how you can start growing them today.

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