The Truth Prescription

Latest Episodes:

Katie Duke REVAMPED: Taking the High Road on Reality-TV May 25, 2020

Show notes

Good People,

Today I’m sharing with you a revamped episode from the very first season of The Truth Prescription: my conversation with my great friend Katie Duke, who is now the host of her own podcast Bad Decisions. Katie and I met back in 2016, and I interviewed her for this podcast in September 2017. We had a lot of fun, but we also tackled some really heavy topics.

Katie’s professional truth stems from her experience working as an ER nurse, featured on NY MED on ABC. We talked about the excitement, drama, embarrassment, and fear from being on this reality TV show, but also about how she got fired – and the truth behind it all. She talks about how getting fired was an incredibly low point in her life, but because she chose to take the high road and eat a slice of humble pie, her character was ultimately strengthened. She also shares a personal truth around finding herself through an abusive mentality and physically abusive relationship, what she’s learned about herself since then, and now how she’s inspiring women around the world via social media.

I hope you enjoy this throwback. So close your eyes and open your ears, and let’s get into it.

Some Questions I Ask:

What is your personal and/or professional truth that enabled you to move forward and become successful? (14:07)
What is a social media influencer? (55:03)
What are you trying to communicate with the pictures and videos you post on IGTV? (59:18)

In This Episode You Will Learn:

Why Katie focuses on empowering women through social media. (9:12)
Katie’s professional truth: taking the high road at your lowest point is a demonstration of your strength. (15:20)
Katie’s personal truth: the only person you can change is yourself. (38:31)
Why Katie became a social media influencer. (55:10)
How Katie transformed her mind and body after leaving an abusive relationship. (59:22)

Connect with Katie Duke:

Podcast: Bad Decisions with Katie Duke

Instagram

Hosted on Acast. See acast.com/privacy for more information.

Truth Tip #146: Foods devoid of nutrients force the body to act as a garbage disposal. May 25, 2020

Show notes

Good people! 2020 hasn't gone in the direction we might have thought it would at the start of the decade. Nevertheless, I'm going to continue connecting with you with a truth tip. Hear it. Feel it. Say it, every day. These tips will be short yet powerful and will come to you, daily in addition to the podcast episode every other Monday.

Today's truth tip: Foods devoid of nutrients force the body to act as a garbage disposal.

Let that sink in for a bit.

Catch y'all soon!

Hosted on Acast. See acast.com/privacy for more information.

Truth Tip #145: Our attraction to certain types of places, gives insight into our internal world. May 24, 2020

Show notes

Today's truth tip: Our attraction to certain types of places, gives insight into our internal world.

Let that sink in for a bit.

Catch y'all soon!

Hosted on Acast. See acast.com/privacy for more information.

Truth Tip #144: Our attraction to certain types of people, gives insight into our internal world. May 23, 2020

Show notes

Today's truth tip: Our attraction to certain types of people, gives insight into our internal world.

Let that sink in for a bit.

Catch y'all soon!

Hosted on Acast. See acast.com/privacy for more information.

Truth Tip #143: Negative energy is a real thing. Watch who you hang with. May 22, 2020

Show notes

Today's truth tip: Negative energy is a real thing. Watch who you hang with.

Let that sink in for a bit.

Catch y'all soon!

Hosted on Acast. See acast.com/privacy for more information.

Truth Tip #142: Falling down is to be expected. It's a normal consequence of new life movements. May 21, 2020

Show notes

Today's truth tip: Falling down is to be expected. It's a normal consequence of new life movements.

Let that sink in for a bit.

Catch y'all soon!

Hosted on Acast. See acast.com/privacy for more information.

Truth Tip #141: Do more, expect more. May 20, 2020

Show notes

Today's truth tip: Do more, expect more.

Let that sink in for a bit.

Catch y'all soon!

Hosted on Acast. See acast.com/privacy for more information.

Truth Tip #140: To be the truth is to be free. May 19, 2020

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Today's truth tip: To be the truth is to be free.

Let that sink in for a bit.

Catch y'all soon!

Hosted on Acast. See acast.com/privacy for more information.

Truth Tip #139: Facing the truth is just like riding a bike. It is scary and uncomfortable at first, then you start to like the freedom riding gives. May 18, 2020

Show notes

Today's truth tip: Facing the truth is just like riding a bike. It is scary and uncomfortable at first, then you start to like the freedom riding gives.

Let that sink in for a bit.

Catch y'all soon!

Hosted on Acast. See acast.com/privacy for more information.

Truth Tip #138: Escaping from reality is a bandaid. The wound is still there. May 17, 2020

Show notes

Today's truth tip: Escaping from reality is a bandaid. The wound is still there.

Let that sink in for a bit.

Catch y'all soon!

Hosted on Acast. See acast.com/privacy for more information.