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    Business

    The Truth Prescription

    Stories of journey and how accepting the truth brings freedom, clarity and joy.


    Hosted on Acast. See acast.com/privacy for more information.

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    Latest Episodes:
    Dr. Seku Gathers: Cutting Through the Bullshit Jun 22, 2020
    Show notes

    Good People,


    This week I wanted to share a conversation I had on Dr. Wayne Pernell’s show One Sharp Sword.


    On this episode, I take you through my own journey – some of which may sound familiar if you’ve been listening in for a while. I talk about what my childhood was like and about some of the physical abuse I went through, and how that led me to attract abusive relationships as an adult. I tell the story of my tipping point, which was when I contracted hepatitis and needed to commit to taking care of myself to live.


    As we go on, I talk about my work, how I’m transitioning out of medicine, and why I want to do more film and creative work.


    Lastly, however, Dr. Wayne Pernell and I discuss the power of anger and why it’s not always a bad thing. The truth is, when anger is properly utilized, it can be a great tool.


    So sit back, relax, and take a listen. I’ll see you in the next one.


    Some Questions I’m Asked:

    • What turned your life around? (4:57)
    • How did you recover from hepatitis? (10:43)
    • What are you doing now with your life? (20:32)
    • What’s your next big action step? (34:46)


    In This Episode, You Will Learn:

    • The truth that set me free. (8:17)
    • How life taught me patience. (13:59)
    • What acting school and writing films taught me. (23:09)
    • How to use anger as a motivational tool. (27:41)
    • Why learning to not care about what people think is such a difficult challenge. (30:48)


    Resources:

    One Sharp Sword Podcast

    Hosted on Acast. See acast.com/privacy for more information.


    Truth Tip #174: Stay centered. Meditation WILL help you stay centered. Jun 22, 2020
    Show notes

    Good people! 2020 hasn't gone in the direction we might have thought it would at the start of the decade. Nevertheless, I'm going to continue connecting with you with a truth tip. Hear it. Feel it. Say it, every day. These tips will be short yet powerful and will come to you, daily in addition to the podcast episode every other Monday.


    Today's truth tip: Stay centered. Meditation WILL help you stay centered.


    Let that sink in for a bit.


    Catch y'all soon!

    Hosted on Acast. See acast.com/privacy for more information.


    Truth Tip #173: Stay centered. Excessive Alcohol/Drugs WILL help you escape from reality. Briefly. Jun 21, 2020
    Show notes

    Good people! 2020 hasn't gone in the direction we might have thought it would at the start of the decade. Nevertheless, I'm going to continue connecting with you with a truth tip. Hear it. Feel it. Say it, every day. These tips will be short yet powerful and will come to you, daily in addition to the podcast episode every other Monday.


    Today's truth tip: Stay centered. Excessive Alcohol/Drugs WILL help you escape from reality. Briefly.


    Let that sink in for a bit.


    Catch y'all soon!

    Hosted on Acast. See acast.com/privacy for more information.


    Truth Tip #172: Stay centered. Parents MAY have unreasonable expectations. Accept it. Love them. Jun 20, 2020
    Show notes

    Good people! 2020 hasn't gone in the direction we might have thought it would at the start of the decade. Nevertheless, I'm going to continue connecting with you with a truth tip. Hear it. Feel it. Say it, every day. These tips will be short yet powerful and will come to you, daily in addition to the podcast episode every other Monday.


    Today's truth tip: Stay centered. Parents MAY have unreasonable expectations. Accept it. Love them.


    Let that sink in for a bit.


    Catch y'all soon!

    Hosted on Acast. See acast.com/privacy for more information.


    Truth Tip #171: Stay centered. Politicians WILL lie and cheat. Jun 19, 2020
    Show notes

    Good people! 2020 hasn't gone in the direction we might have thought it would at the start of the decade. Nevertheless, I'm going to continue connecting with you with a truth tip. Hear it. Feel it. Say it, every day. These tips will be short yet powerful and will come to you, daily in addition to the podcast episode every other Monday.


    Today's truth tip: Stay centered. Politicians WILL lie and cheat.


    Let that sink in for a bit.


    Catch y'all soon!

    Hosted on Acast. See acast.com/privacy for more information.


    Truth Tip #170: Stay centered. All relationships WILL end. Enjoy the ride. Jun 18, 2020
    Show notes

    Good people! 2020 hasn't gone in the direction we might have thought it would at the start of the decade. Nevertheless, I'm going to continue connecting with you with a truth tip. Hear it. Feel it. Say it, every day. These tips will be short yet powerful and will come to you, daily in addition to the podcast episode every other Monday.


    Today's truth tip: Stay centered. All relationships WILL end. Enjoy the ride.


    Let that sink in for a bit.


    Catch y'all soon!

    Hosted on Acast. See acast.com/privacy for more information.


    Truth Tip #169: Stay centered. People WILL not live up to your expectations. Jun 17, 2020
    Show notes

    Good people! 2020 hasn't gone in the direction we might have thought it would at the start of the decade. Nevertheless, I'm going to continue connecting with you with a truth tip. Hear it. Feel it. Say it, every day. These tips will be short yet powerful and will come to you, daily in addition to the podcast episode every other Monday.


    Today's truth tip: Stay centered. People WILL not live up to your expectations.


    Let that sink in for a bit.


    Catch y'all soon!

    Hosted on Acast. See acast.com/privacy for more information.


    Truth Tip #168: Stay centered. The shit WILL hit the fan. Jun 16, 2020
    Show notes

    Good people! 2020 hasn't gone in the direction we might have thought it would at the start of the decade. Nevertheless, I'm going to continue connecting with you with a truth tip. Hear it. Feel it. Say it, every day. These tips will be short yet powerful and will come to you, daily in addition to the podcast episode every other Monday.


    Today's truth tip: Stay centered. The shit WILL hit the fan.


    Let that sink in for a bit.


    Catch y'all soon!

    Hosted on Acast. See acast.com/privacy for more information.


    Truth Tip #167: The path from Victim to Victor involves acceptance, then forgiveness. Jun 15, 2020
    Show notes

    Good people! 2020 hasn't gone in the direction we might have thought it would at the start of the decade. Nevertheless, I'm going to continue connecting with you with a truth tip. Hear it. Feel it. Say it, every day. These tips will be short yet powerful and will come to you, daily in addition to the podcast episode every other Monday.


    Today's truth tip: The path from Victim to Victor involves acceptance, then forgiveness.


    Let that sink in for a bit.


    Catch y'all soon!

    Hosted on Acast. See acast.com/privacy for more information.


    Truth Tip #166: Active energy allow you to control your destiny - the Victor. Jun 14, 2020
    Show notes

    Good people! 2020 hasn't gone in the direction we might have thought it would at the start of the decade. Nevertheless, I'm going to continue connecting with you with a truth tip. Hear it. Feel it. Say it, every day. These tips will be short yet powerful and will come to you, daily in addition to the podcast episode every other Monday.


    Today's truth tip: Active energy allow you to control your destiny - the Victor.


    Let that sink in for a bit.


    Catch y'all soon!

    Hosted on Acast. See acast.com/privacy for more information.


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