The Triathlon Hour

Latest Episodes:

Challenge Roth Recap with Belinda Granger! Jun 27, 2023

Show notes

We go over everything that happened at Challenge Roth on the weekend. Belinda Granger commentated the race and is a wealth of knowledge and opinion!

*Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ) FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free

The Coaches - Bjorn Geesmann & David Tilbury-Davis Jun 25, 2023

Show notes

Episode 2 of The Coaches features two of the best in the business, Bjorn Geesmann and David Tilbury-Davis. Bjorn coaches Patrick Lange, Kat Matthews and a handful of other athletes whilst David is the coach of Ashleigh Gentle, Skye Moench and the longest serving coach of Lionel Sanders.

Be a fly on the wall for this insightful conversation about the impacts of AI on coaching, the logistics of managing and training athletes, money in Triathlon, doping in sport and much more!

*Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

wynrepublic.com (USA/International)

wynrepublic.com.au (Australia/NZ)

Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code

I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.

Joe Skipper & Patrick Lange - Challenge Roth Preview Jun 20, 2023

Show notes

We are joined by Joe Skipper & Patrick Lange who are both racing Challenge Roth in 4 days time. In the most stacked field in the races history Patrick & Joe are two of the big favourites. They talk us through how their build ups have gone and how they see the race playing out.

*Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT. FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free

Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code

I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.

The Coaches - Dan Lorang & Dan Plews Jun 18, 2023

Show notes

Two of the world’s best triathlon coaches Dan Lorang & Dan Plews sit down for a conversation together about all things training. And we get to sit in and listen to it!

*Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT. WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code

I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.

Hayden Wilde’s Triathlon Show with Jonny Brownlee Jun 14, 2023

Show notes

Jonny Brownlee joins the boys for the best episode of Hayden Wilde’s Triathlon Show yet. They talk about the iconic Cozumel race where Jonny was carried the last 500m of the race by his brother Alistair, the 2012 London Olympics where Jonny came 3rd and Jonny tells two stories for the first time ever - one about the Brownlee brothers allegedly paying off a teammate to sabotage their biggest rival of all times race and one about dropping his brother Alistair in a track session right before the Rio Olympics and knowing he was in better shape than him.

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.

The Triathlon Hour with JASON WEST & TAMARA JEWETT Jun 11, 2023

Show notes

Today we are joined by two of the best runners in long course triathlon in Jason West & Tamara Jewett. After both having career best starts to 2023, especially following their results at the PTO European Open where they ran through the field to finish 5th & 6th, we got them both on at the same time to talk about their training and racing so far this year.

*Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.

FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free

Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code

I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.

The Ironman Hamburg Motorbike & Triathlete Crash. Jun 04, 2023

Show notes

My thoughts on what has just unfolded at Ironman Hamburg. This is the saddest day I've experienced in my time in triathlon.

Hayden Wilde’s Triathlon Show with Taylor Spivey May 31, 2023

Show notes

This week Taylor Spivey joins us and we talk all things WTCS Cagliari including Hayden’s 28:30 run battle with Alex Yee and Taylor’s podium. Needing to pop on runs is a big topic, Jack‘s observations, Yes or No with Hammer and the GIVEAWAY WINNER IS ANNOUNCED! *Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.

The Triathlon Hour with MAGNUS DITLEV May 28, 2023

Show notes

Magnus takes us through the PTO European Open from his point of view, we talk fairings and putting things down your top for aerodynamic gain when cycling, doping & Collin Chartier, Jan Frodeno’s comeback and how he plans to beat Kristian Blummenfelt the next time they race.

*Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.

Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code

I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.

Hayden Wilde’s Triathlon Show with Javier Gomez May 24, 2023

Show notes

This week Hayden, Jack & Hammer are joined by Javier Gomez, one of the greatest triathletes to have ever lived. After talking all about Javier's career, Jack's observations returns as does "Yes or No" with Hammer.

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