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The Thoughtful Counselor — Science
The Thoughtful Counselor

The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.

Copyright: © The Thoughtful Counselor 2016-2023

Latest Episodes:

EP290: Bridging Cultures: Black Immigrants and Cultural Integration Feb 24, 2025

Show notes

In this episode, Dr. Thelamour discusses the intricate journey of acculturation among Black immigrant adolescents and emerging adults. She brings a multicultural lens to her research, focusing on the experiences of Black immigrants from African and Caribbean countries as they navigate their adjustment to Black American culture. Through engaging discussion, listeners will gain insights into how cultural dynamics shape the lives of immigrants and students of color. This thoughtful conversation considers consequences of the 2025 immigration changes occurring within the United States. Cultural Humility implications for students, clinical counselors, counselor educators, and school counselors are discussed.

For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP289: Preparing Counselors to Work in Rural Areas Feb 10, 2025

Show notes

Drs. Elliott and Murray discuss their program for training counselors to work in rural areas. They share the challenges they have faced and talk about how educators and supervisors can approach readying students to work in rural communities.

For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP288: Patterns that Remain (Part 1) Jan 27, 2025

Show notes

This episode explores Dr. Stacey Litam's newly released book Patterns that Remain: A Guide to Healing for Asian Children of Immigrants. Drs. Tapia and Litam navigate the impact of this book and the chapters that were so thoughtfully written. Join us for the laughs and tears that came from reflecting on the Patterns that Remain.

For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP287: Showing Up for Trans and Gender Expansive Clients Jan 13, 2025

Show notes

In this episode we discuss the evolving needs of the trans and gender expansive community and what counselors can do to show up for this marginalized population. Dr. Clark Ausloos joins the podcast to discuss the population's needs, community building, and how counselors can show up as social justice advocates inside and outside of their offices. Listeners will learn concrete actions they can begin today to support and protect trans and gender expansive people.

For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP286: The Importance of Mentorship in Counseling Dec 27, 2024

Show notes

In this episode, The Importance of Mentorship in Counseling, we explore how meaningful mentorship relationships shape personal and professional growth in the counseling field. Join us as we discuss the benefits of mentorship for both counselors-in-training and seasoned professionals, including skill development, navigating challenges, and fostering inclusivity. Whether you're a mentee seeking guidance or a mentor hoping to inspire, this episode offers actionable insights to enrich your counseling journey.

For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP285: Working with Survivors of Narcissistic Abuse Dec 06, 2024

Show notes

In this episode, Dr. Kyrstin shares her professional experience working with survivors of narcissistic abuse. We discuss clinical signs that a client is in a relationship with a narcissist, strategies for empowering victims and survivors, and the importance of clinician self-awareness and self-care.

For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP284: Disturbing Inequity Nov 15, 2024

Show notes

In this episode, Abiola shares how she prioritizes breaking down the system to pave the way for others. Abiola and Dèsa discuss how Disturbing Inequity continues to break dominant narratives through social media. Abiola chats about her experiences overcoming racism and hate while speaking about her personal experiences with mental health.

For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP283: Stoic Strategies for Supervision: Empowering Counselors to Thrive Oct 25, 2024

Show notes

In this episode, Rachael Estes and Dr. Jessica Tyler dive into how ancient Stoic principles can be applied to modern counseling supervision, helping counselors build resilience in the face of challenges. They explore practical strategies for emotional regulation, mindfulness, and navigating stress, offering listeners actionable tools to strengthen their professional and personal well-being. Whether you're a counselor, supervisor, or educator, this episode can inspire you to cultivate a more balanced and empowered approach to your practice. Join us for an insightful conversation on thriving in the counseling profession through the wisdom of Stoicism.

For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP282: Fatmisia: Exploring our Anti-Fat Bias, Body Justice, and Mental Health Oct 11, 2024

Show notes

In this episode, we talk about Fatmisia, a term meaning hatred of fatness. Gianna discusses how anti-fatness, diet culture, and fatmisia impacts our work and our lives. She provides information about the influence of capitalism and racism on the prevalence of anti-fatness and shares how she uses a disability justice lens and Bowen/Narrative interventions to work with clients.

For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

EP281: Understanding Academic Gaslighting of BIPOC Counselor Educators Sep 20, 2024

Show notes

In this episode, Dr. Tiffanie Sutherlin discusses the pervasive issue of academic gaslighting, particularly as it affects BIPOC counselor educators. She explores the subtle and overt ways this phenomenon manifests in academic environments and its impact on professional identity and mental health. Listeners will gain insights into the unique challenges faced by BIPOC educators and discover strategies to combat these harmful dynamics.

For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

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