The Testimony Podcast

Latest Episodes:

the protocol God gave me for healing Aug 11, 2026

Show notes

when avoidance masquerades as wellness

0-8 min : oneness with God is a whole body experience — why i’m a bit bothered by the conversations that revolve only around one and neglecting the others

9-15 min : we have the great physician, the Holy Spirit to speak into every aspect of our health. He is available, alive & speaking to you!

15 min - on : my journey of avoidance masquerading as spirituality &/or wellness

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Linden's Instagram : @lindenmckay

WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consults

the supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health: Reishi Mushroom ‘KING’ Coffee

Check out my E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied
Shop my Favorite Foundational Supplements & Beauty Products – ShopMy Link

Amazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefront

BodyBio : ‘LINDENMCKAY’ Discount

health is not black & white : vaccines, 'healthy' foods, & learning the way of peace Aug 05, 2026

Show notes

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Linden's Instagram : @lindenmckay

WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consults

the supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health: Reishi Mushroom ‘KING’ Coffee

Check out my E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied
Shop my Favorite Foundational Supplements & Beauty Products – ShopMy Link

Amazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefront

BodyBio : ‘LINDENMCKAY’ Discount

i prayed for easier days but God said pray for stronger legs : how to let pressure build you instead of break you Jul 25, 2026

Show notes

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Linden's Instagram : @lindenmckay

WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consults

the supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health: Reishi Mushroom ‘KING’ Coffee

I write a lot ~ follow me on Substack

Check out my E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied
Shop my Favorite Foundational Supplements & Beauty Products – ShopMy Link

Amazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefront

BodyBio : ‘LINDENMCKAY’ Discount

you can't heal a body you hate May 14, 2026

Show notes

a journey home <3

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Linden's Instagram : @lindenmckay

WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consults

the supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health: Reishi Mushroom ‘KING’ Coffee

Check out my E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied
Shop my Favorite Foundational Supplements & Beauty Products – ShopMy Link

Amazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefront

BodyBio : ‘LINDENMCKAY’ Discount

REBUILD postpartum : mind, body & spirit Feb 02, 2026

Show notes

Sharing tips for nourishment, hydration, movement, and mindset, postpartum to help rebuild and get you feeling better than ever! I truly believe that God designed postpartum to be a time of rejuvenating rest instead of depletion and depression. When we slow down to HIS pace, receive, and establish the foundations, we can come out better not worse

0-10 min: God story ~ testimony miracle provision moment

11-30 min: the first 40 days ~ rest sets the foundation & how to rest well physically as well as through food & mind

30-50 min : movement as medicine

50- end : rebuilding mind & spirit

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Linden's Instagram : @lindenmckay

WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consults

the supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health: Reishi Mushroom ‘KING’ Coffee

Check out my E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied
Shop my Favorite Foundational Supplements & Beauty Products – ShopMy Link

Amazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefront

BodyBio : ‘LINDENMCKAY’ Discount

getting honest about postpartum Jan 23, 2026

Show notes

PART ONE : RECAP

the highs and lows of postpartum -- Recapping my first few weeks postpartum ; an honest processing of what it was like, things I learned, ways God brought healing, conviction & comfort, and how we navigated the first few weeks. So much of what women go through is under talked about & i just hope whoever listens feels a little less alone. <3

PART TWO : REBUILD to follow in the coming weeks ~

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Linden's Instagram : @lindenmckay

WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consults

the supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health: Reishi Mushroom ‘KING’ Coffee

Check out my E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied
Shop my Favorite Foundational Supplements & Beauty Products – ShopMy Link

Amazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefront

BodyBio : ‘LINDENMCKAY’ Discount

MIRACLE OF MONARCH : the story behind her name, food for fertility, TTC, & pre pregnancy prep Dec 21, 2025

Show notes

one of my favorite stories of all... this episode is full of the many God stories that made up our season of waiting for our little daughter, Monarch, to be conceived. I also chat through what I did to prepare my body for pregnancy -- mind, body, and spirit.

0-6 : life update

7-15 min : mental reset — let’s squash the lies & self reliance of culture that pregnancy is either up to you or it can’t happen for you

16-30 min : the timeline of actively waiting

reverse dieting & intentionally gaining weight
praying, believing, surrendering
preparing my body for pregnancy mind / body / spirit
supplements, food, movement

31-end : God stories, considering endometriosis & setting a surgery date (which i got to cancel🥹), and the Lord bringing fulfillment to his promise — conceiving our daughter monarch

Luke 1:45 : ""Blessed is she who has believed that the Lord would fulfill his promises to her!"

Romans 4 : "Without weakening in his faith, he faced the fact that his body was as good as dead—since he was about a hundred years old—and that Sarah’s womb was also dead. Yet he did not waver through unbelief regarding the promise of God, but was strengthened in his faith and gave glory to God, being fully persuaded that God had power to do what he had promised."

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Linden's Instagram : @lindenmckay

WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consults

FOLLOW ME ON SUBSTACK

the supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health: Reishi Mushroom ‘KING’ Coffee

Check out my E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied
Shop my Favorite Foundational Supplements & Beauty Products – ShopMy Link

Amazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefront

BodyBio : ‘LINDENMCKAY’ Discount

THE POWER OF AGREEMENT : why you keep hitting glass ceilings, staying stuck in unhealthy patterns, & cultivating mental resilience Oct 09, 2025

Show notes

This week we deep dive into the power of beief, agreement, and how what (or who) we come into agreement with can impact our heath and our lives for better or worse.

HOW DO WE COME INTO AGREEMENT WITH GOD? WE KNOW AND SPEAK THE WORD OF GOD OVER OUR LIVES — IF WE DONT KNOW THE WORD & SPEAK THE WORD, WE CANT COME INTO AGREEMENT WITH HIM BECAUSE WE DONT KNOW THE TRUTH —

scripture to dive into :

- Blessings of Abraham : Genesis 12:1-3, Genesis 30, Deut. 28, Lev. 26

- Romans 4

- Romans 8

- Psalm 125:2

- Proverbs 1:33, 12:21

- Isaiah 54:17

- 2 Peter 1:2

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Linden's Instagram : @lindenmckay

WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consults

the supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health: Reishi Mushroom ‘KING’ Coffee

Check out my E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied
Shop my Favorite Foundational Supplements & Beauty Products – ShopMy Link

Amazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefront

BodyBio : ‘LINDENMCKAY’ Discount

MOLD : how to strengthen your body & become more reslient in health when living in mold Sep 05, 2025

Show notes

0-15 min : the problem with how we view / think about mold, my personal experience with it and where it might be in your home
16-18 min : symptoms of mold toxicity
19-39 min : MIND + SPIRIT — the importance of the nervous system, how nervous system / mindset can improve or worsen mold symptoms & illness, the power of renewing your mind daily
40-55 min : BODY — strengthening foundations ; opening drainage pathways, foods that worsen mold symptoms vs what supports, cleaning the air, dehumidifiers/air purifiers
56-65 min : supplements that support + practices / natures bio hacks
66-70 min : the importance of a clean house in reducing mold exposure
71-end : where to start, how to keep it simple, & question and answer
♡♡Closing Prayer ♡♡

Amazon Storefront —HEALTHY HOME / MOLD PREVENTION LIST : Amazon storefront

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Linden's Instagram : @lindenmckay

WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consults

the supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health: Reishi Mushroom ‘KING’ Coffee

Check out my E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied
Shop my Favorite Foundational Supplements & Beauty Products – ShopMy Link

Amazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefront

BodyBio : ‘LINDENMCKAY’ Discount

IT'S TIME TO MOVE : transitioning into new seasons of life, meeting new versions of yourself, & learning how to let go well so you can move forward with purpose Aug 20, 2025

Show notes

EPISODE 2, SZN 3 : yaps about transitioning into new seasons of life that require a different version of you to emerge -- remembering, grieving, embracing, and releasing.
I'm learning how to let the Lord into places & spaces of my heart that aren't ready to let go or are afraid to step into the new -- it's bittersweet, it's fun, it's even scary at times -- hopefully it resonates ♡

** EPISODES NOW LIVE ON MY YOUTUBE CHANNEL**

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Linden's Instagram : @lindenmckay

WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consults

the supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health: Reishi Mushroom ‘KING’ Coffee

Check out my E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied
Shop my Favorite Foundational Supplements & Beauty Products – ShopMy Link

Amazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefront

BodyBio : ‘LINDENMCKAY’ Discount

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