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    Health

    The Terri Cole Show

    The Terri Cole Show is where psychology meets real life.
    Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.

    With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you’re living today.

    You’ll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.

    Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.

    Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

    Advertise

    Copyright: © 2021 | Terri Cole

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    45 Harville Hendrix & Helen LaKelly Hunt - How to Make Your Relationship Flourish May 09, 2016
    Show notes

    "Talking is the most dangerous thing people do, and listening is the most infrequent." - Harville Hendrix

    Learn more about Hello Freedom at https://terricole.com/45

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    44 We Are The XX - Amplifying the Female Voice May 02, 2016
    Show notes

    "We know how undertold women's stories are, and so in that perspective we feel like there's an incredible abundance in this space." - Allison Rapson

    Learn more about Hello Freedom at https://terricole.com/44

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    43 Carrie-Anne Moss - Creating a Nourishing Online Community Apr 25, 2016
    Show notes

    "I'm choosing to get to know myself better so that I can navigate this terrain as gracefully as possible." - Carrie-Anne Moss

    Learn more about Hello Freedom at https://terricole.com/43

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    42 Arielle Haspel - Being and Eating Well Apr 18, 2016
    Show notes

    "The food part was really fun for me, to tackle that part of my life, because I had already been creative in the kitchen." - Arielle Haspel

    Learn more about Hello Freedom at https://terricole.com/42

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    41 Davidji - Creating a Meditation Practice Apr 11, 2016
    Show notes

    "We don't have to live in this reactive world, we can live in a responsive world, and when we do that we're a little calmer, we're a little more patient." - Davidji

    Learn more about Hello Freedom at https://terricole.com/41

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    40 Jennifer Ford - Sharing a Cancer Story with Transparency and Humor Apr 04, 2016
    Show notes

    "We are all these many things, and for me it's helpful to compartmentalize it." - Jennifer Ford

    Learn more about Hello Freedom at https://terricole.com/40.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    39 Cassandra Bodzak - Recognizing Your Power Through Meditation Mar 28, 2016
    Show notes

    "In my meditation I found that safety within myself when nothing around me was really offering me any comfort." - Cassandra Bodzak

    Learn more about Hello Freedom at https://terricole.com/39

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    38 Emily Greener - Becoming a Leader for Young Girls Mar 21, 2016
    Show notes

    "We're all going through the same things, and so few of us say it out loud, and we so seldom have permission to be vulnerable." - Emily Greener

    Learn more about Hello Freedom at https://terricole.com/38

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    37 Jeff Kober - Embracing Vedic Meditation Mar 14, 2016
    Show notes

    "There's always something new to explore, there's always some new expansion to be made; This is an infinite system we're dealing with here." - Jeff Kober

    Learn more about Hello Freedom at https://terricole.com/37

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    36 Andrea Owen - The Journey to Recovering from Addiction Mar 07, 2016
    Show notes

    "I had to get to a point where trying sobriety and recovery was a little bit less scary than continuing to drink." - Andrea Owen

    Learn more about Hello Freedom at https://terricole.com/36

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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