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    Health

    The SuperHuman Academy Podcast

    Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world’s most interesting people.

    SuperHuman Academy is on a mission to create and facilitate a community where people from every walk of life are sharing their knowledge, skills, and passions in positive and relational ways. It all starts with with the free course that will change your life in 60 minutes or less, The SuperHuman Hour.

    Advertise

    Copyright: Copyright © 2019, SuperHuman Holdings, LTD.

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    Latest Episodes:
    Ep. 34A: Dr. Anthony Metivier & Jonathan Levi on Memory, Learning, Life, and Happiness Sep 15, 2015
    Show notes

    In mid-July, I had the great pleasure of hosting Dr. Anthony Metivier in beautiful Tel Aviv, Israel, as we worked on our new course on personal branding. While Anthony was here, we took the opportunity to record a live Q&A on the video broadcasting platform Meerkat, where we took hundreds of questions from people all over the world.

    In it, we cover a ton of questions from our followers, ranging from memory and super learning techniques all the way to more serious topics such as depression, anxiety, and more. We even get in to health, biohacking, the meaning of life, and what it takes to be happy. I hope you guys will excuse the very raw and unpolished (read: drunken) format, because it has SO much value to offer. Also, you'll be pleased to know that I've given up alcohol since this interview was recorded (you'll realize why about an hour in).


    Ep. 33: How "Floating" Could Change Your Life with Sensory Deprivation Expert Shane Stott Sep 08, 2015
    Show notes

    This week, I'm excited to think that I might just introduce you to a health practice that you've never heard of. It's called "floating." Well, more scientifically speaking, it's called sensory deprivation. Maybe you've heard of it. Maybe you haven't. Maybe, like myself, you've experimented with it in the past and seen very interesting and encouraging results.

    Either way, in this episode, we're going to talk to one of the experts on sensory deprivation, and learn not only the powerful benefits it can have for your mind and body, but more importantly, how you can actually do it… after all, most of us don't have massive sound-proof saltwater chambers just… like… lying around. At least, I don't. We're also going to talk about everything from Magnesium supplementation to anxiety and depression… we even talk about the possibility of aliens having landed on Earth. It's a fun episode, and I know you're going to enjoy it.


    Ep. 32: John Lee Dumas on How to Make Millions Doing What You LOVE Sep 01, 2015
    Show notes

    This week, we host John Lee Dumas of EntrepreneurOnFire, and learn how he has become financially superhuman, and inspired tens of thousands of people to do the same thing. We explore the topics of entrepreneurship, personal branding, and lifestyle design.


    Ep. 31: Ari Meisel on Productivity, Healing, & How to Work Just 2 Days a Week Aug 25, 2015
    Show notes

    This week's guest is Mr. Ari Meisel - productivity guru, health nut, and all-around superhuman. It's an amazing episode! we cover everything from how he manages to work only 2 days a week, to what supplements he is using, how everyday people like you and I can outsource aspects of our lives to get better results and have less stress. You'll even hear about what productivity tools both Ari and I most recommend. I know you're going to love it.


    Ep. 30: Fitness Industry Insider Brad Pilon on Why You Should Stop Eating (At Least Temporarily) Aug 18, 2015
    Show notes

    In this episode, we get a chance to learn the ins and outs of intermittent fasting, and figure out why you should care. We talk supplements and the problems with the supplement industry. You even get some homework assignments and things to try out during this week!


    Ep. 29: Hal Elrod on Motivation, Morning Routines, & Going From Legally Dead to Ultra-Marathons Aug 11, 2015
    Show notes

    In this episode, we get an in-depth look into the heart and mind of someone with a seemingly endless supply of tenacity, willpower, inspiration, and joy. My guests story is really the story of turning unimaginably dark times into silver-lined clouds, coming back time and time again from impossibly circumstances to make the best of it and achieve tremendous happiness and success. I feel truly fortunate that he opened up and didn't hold anything back from us, sharing now only the darkest of the dark, but also his own strategies for overcoming them. I, for one, am going to be reading his most recent book very soon.


    Ep. 28: The Father of Modern Memory Improvement Harry Lorayne: 60 Years of Mnemonics Aug 04, 2015
    Show notes

    Today, we've managed to book, without exaggeration, the world's foremost expert on memory and memory training: Harry Lorayne. He's a living legend. Since the late 1950's, he has sold over 17 MILLION copies of over 40 books on memory and magic. He's been on every major television show you can imagine at least once - and generally starts off by memorizing the names of everyone in the up to 1500 person audience. He's been in Forbes, coached a long list of Fortune 500 companies and their executives… Honestly, there's no way I can possible do justice by just listing off his many accomplishments.

    More important than these accomplishments is the fact that today's guest is generally credited with bringing Memory training and mnemonics back into the public sphere. Long before the world memory championships, and long before both myself and my co-authors of Become a SuperLearner were even born, he was putting in the hours to rediscover and improve upon ancient memory techniques that have helped tens of millions of people change every aspect of their lives through improved mental faculties.

    This interview might just be our biggest and most important yet. There's so much value here, I don't even know where to start. At 89 years old, Harry Lorayne pulls no punches and makes no apologies. He shares heartbreaking stories of physical abuse and overcoming dyslexia, but also some incredibly inspiring tales of how he became the world's most respected authority on memory… which, by the way, he did with nothing more than a middle school education.

    You'll notice right away that Harry is clearly very practiced, having spent literally 60 years in the public spotlight. He's an incredible storyteller, and has an incredible way of answering questions with vivid stories and examples that will leave you wanting more.

    I just know you're going to love this episode, so please take a moment to drop us a tweet or an email or a comment below with your thoughts.


    Ep. 27: Productivity Guru Chris Bailey on What Works, What Doesn't, & Living Purposefully Jul 28, 2015
    Show notes

    My guest this week is the well-known blogger behind "A Year of Productivity," where he blogged daily about his one year experiment to find, study, and apply all the productivity tips and tricks he could get his hands on. After the year was up, his blog had attracted such a following, he continued with this passion project, turning it into A Life of Productivity, and becoming a renowned expert on all things productivity.

    This episode is a bit different in nature and tone than other ones, as you've probably already picked up - and I think it's improvement! There's plenty of humor - some of it crude - and lots of entertaining discussion. With that said, we also uncover what I think are some of the most important habits, behaviors, and practices that lend themselves to leading a happier, more joyous, and more productive life. I'm not going to spoil the fun… just turn up the volume and enjoy some wisdom from the delightful Mr. Chris Bailey.


    Ep. 26: America's #1 Trainer Ben Greenfield on Designing Your Ideal Exercise, Nutrition, & Supplement Regimen Jul 21, 2015
    Show notes

    Our guest today is Ben Greenfield, the New York Times Bestselling Author of "Beyond Training: Mastering Endurance, Health, and Life," as well as about 30 other books on how to feel and become SuperHuman. He's been nominated as one of the top personal trainers in America, and has been voted among the top 100 most influential individuals in health and fitness for the last 2 years. We talk about the ideal mix of exercise and movement for a healthy life, determining the right diet for you, supplementation, and just generally how to look, feel, and perform your best. It's a quick interview, and packed with knowledge. Just one caveat / apology, the interview does have a very abrupt ending, as my guest and I were disconnected towards the end and ran out of time while trying to reconnect. We've edited it the best we can, but please forgive the less-than-polished ending.


    Ep. 25: Gretchen Rubin on Discovering the Secrets to Happiness, Knowing Yourself, and Hacking Habits Jul 14, 2015
    Show notes

    This episode is a big one, guys. Not only is it with one of our most accomplished guests thus far - it's also jam-packed with a ton of huge take-homes. For example… what are the secrets to being happier? What are the different types of motivation styles people fall into, and how do those affect how they can add or break habits? What are the daily rituals and mindset shifts that most impact your life positively? We cover all this, and so much more.


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