The Success Lift Podcast

Latest Episodes:

SLP 190: How to Start and KEEP Any New Habit in 2024 Jan 08, 2024

Show notes

Would you like some tactical and practical advice on how to start and maintain new habits in the year 2024? Many people struggle to stay committed to their goals and resolutions, especially when life gets busy. In this episode, Brian Pannuzzo shares strategies to help you implement new habits effectively.

Related Links

Learn about working with Brian 1:1: calendly.com/brianpannuzzo

Get Brian's nutritional support with 1st Phorm 1stphorm.com/brianp

Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/

Connect with Brian!

Instagram: @brianpannuzzo

LinkedIn: brianpannuzzo

Twitter: @BPannuzzo

SLP 189: Dry January ... The Good, The Bad & The Ridiculous Jan 01, 2024

Show notes

By now you're probably familiar with 'Dry January', an initiative where people abstain from alcohol for the entire month of January. In this episode, Brian Pannuzzo presents the positives and negatives of such a hard-line approach and proposes an alternative approach to a healthier lifestyle that incorporates moderate, intentional consumption of alcohol, a consistent exercise routine, a personalized nutrition plan, and a commitment to accountability.

Related Links

Learn about working with me 1:1: calendly.com/brianpannuzzo

Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/

Connect with Brian!

Instagram: @brianpannuzzo

LinkedIn: brianpannuzzo

Twitter: @BPannuzzo

SLP 188: You Must BELIEVE Dec 25, 2023

Show notes

Children embrace the magic of Christmas without questioning. What if adults adopted a similar mindset to achieve extraordinary things in their lives? In this episode Brian reflects on the holiday season and shares his thoughts on the power of belief.

Related Links

Learn about working with me 1:1: calendly.com/brianpannuzzo

Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/

Connect with Brian!

Instagram: @brianpannuzzo

LinkedIn: brianpannuzzo

Twitter: @BPannuzzo

SLP 187: Expensive or Inexpensive ... and Brian's Thoughts on XMAS Trees Dec 18, 2023

Show notes

An expensive experience is staying in the same place without getting results, while an inexpensive experience is learning from others who have achieved what you want to achieve. How do you define expensive vs inexpensive experiences or investments? Listen in as Brian discusses how to accelerate your results, the importance of investing in yourself and working with a coach, and changing your perspective on what is considered expensive and inexpensive.

Related Links

Learn about working with me 1:1: calendly.com/brianpannuzzo

Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/

Connect with Brian!

Instagram: @brianpannuzzo

LinkedIn: brianpannuzzo

Twitter: @BPannuzzo

SLP 186: The Success You Want Is Right Here Dec 11, 2023

Show notes

Are you stuck in certain areas of your life? The success that you want is probably on the other side of the things that you've been unwilling to do. Listen in as Brian Pannuzzo discusses the importance of pushing oneself beyond comfort zones to achieve success. Once you're willing to make a change and do the things you've been unwilling to do, you will see areas of your life start to explode in the direction that you want.

Related Links

Learn about working with me 1:1: calendly.com/brianpannuzzo

Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/

Connect with Brian!

Instagram: @brianpannuzzo

LinkedIn: brianpannuzzo

Twitter: @BPannuzzo

SLP 185: Do It For Longer Dec 04, 2023

Show notes

Whether it's in your physical transformation, relationships, mindset, or career, you must stay committed and put in the effort because sometimes we have to wait for the results we desire and be prepared when success comes. In this episode, Brian Pannuzzo, reflects on the importance of persistence and patience when it comes to achieving our goals and why we have to keep doing the work for longer, even when results may not come immediately. Tune in to gain insights and motivation for your own journey.

Related Links

Learn about working with me 1:1: calendly.com/brianpannuzzo

Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/

Connect with Brian!

Instagram: @brianpannuzzo

LinkedIn: brianpannuzzo

Twitter: @BPannuzzo

SLP 184: Live Life to the Fullest w/ Jeff Brown Nov 27, 2023

Show notes

Our guest for this week, Jeff Brown, is the president of Stratos Private Wealth. Jeff is a very accomplished individual in the financial services industry. He is unbelievably fit. He goes out of his way to push himself physically and mentally and he truly lives life to the fullest.

Jeff originally hired Brian and The Success Lift to coach him one-on-one and was one of his very first company wellness clients. Now, he has become a mentor to Brian as well. Listen in to hear about Jeff's incredible fitness journey and the impact of Brian's coaching program on Jeff's firm and employees.

Connect with Jeff on LinkedIn https://www.linkedin.com/in/jeff-brown-15349b/

Related Links

Learn about working with me 1:1: calendly.com/brianpannuzzo

Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/

Connect with Brian!

Instagram: @brianpannuzzo

LinkedIn: brianpannuzzo

Twitter: @BPannuzzo

SLP 183: Pull The Tapes Nov 20, 2023

Show notes

What would happen if you were being recorded on surveillance cameras for a day? Most people would be surprised to learn they could use that footage and that awareness to improve productivity. In this episode of The Success Lift, host Brian Pannuzzo is discussing the strategy of "pulling the tapes," the importance of making commitments to oneself during the holiday season, and how to navigate enjoying the holidays while maintaining a healthy routine.

Related Links

Learn about working with me 1:1: calendly.com/brianpannuzzo

Grab my FREE CHEAT-SHEET for Elite Businessmen

Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/

Connect with Brian!

Instagram: @brianpannuzzo

LinkedIn: brianpannuzzo

Twitter: @BPannuzzo

SLP 182: Your Holiday Season Blueprint Nov 13, 2023

Show notes

This episode of The Success Lift is your holiday season blueprint. Listen in as host Brian Pannuzzo talks about the risk of putting off health and fitness commitments during the holiday season. Learn the importance of taking small but consistent steps towards one's health and well-being, instead of waiting for a perfect set and conditions or the start of a new year. This crucial advice and more insights will help you maintain your weight, energy, and mindsert during the holiday season.

Related Links

Learn about working with me 1:1: calendly.com/brianpannuzzo

Grab my FREE CHEAT-SHEET for Elite Businessmen

Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/

Connect with Brian!

Instagram: @brianpannuzzo

LinkedIn: brianpannuzzo

Twitter: @BPannuzzo

SLP 181: Your Standard is Contagious Nov 06, 2023

Show notes

In this episode of The Success Lift, host Brian explores the power of raising our standards and its profound impact on various aspects of our lives. Holding ourselves to a higher standard can inspire others and create positive changes. Tune in to discover how adopting an unrelenting mindset can lead to extraordinary results.

Related Links

Learn about working with me 1:1: calendly.com/brianpannuzzo

Grab my FREE CHEAT-SHEET for Elite Businessmen

Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/

Connect with Brian!

Instagram: @brianpannuzzo

LinkedIn: brianpannuzzo

Twitter: @BPannuzzo