Stay ConnectedThe Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training.
This is the best place to stay informed about the most cutting edge training techniques.
Brought to You by Perform Better
Highlights of Episode 2
The Coach's Corner with Coach Boyle
Interview with Coach Boyle about
**What's new at StrengthCoach.com
**Forum Hot Topics- His take on: Foot Quickness, Heart Rate Training
and Internal/External Rotation
**His Newest DVDs
Ask the Equipment Experts at Perform Better
Erin McGirr joins us to answer your questions
This week she explains the difference between the Slide Boards.
If you have a question for the experts at Perform Better you can send them to
Chris.Poirier@performbetter.com
Hit the Gym with the Strength Coach
Shawn Windle, Strength & Conditioning Coach
of the Indiana Pacers.Shawn will go over:
**In season programming
**How he structures his workouts
**How common injuries in basketball affect his programming
**When he even has a chance to work out the team
Ask Gray Cook
Gray Cook answers your questions from the StrengthCoach.com forum
This week Gray answers the question:
"Since most people fail the rotary stability test. What sort of
progressions & exercises do you prescribe besides side pillars?"
If you use the FMS, you don't want to miss it!
Listening
To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.
If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
Drect Download
Episode_2-_Strength_Coach_Podcast.mp3
Brought to you by Perform Better- the Experts in Functional Training and Rehabilitation. Visit them at PerformBetter.com
Episode 0 is the information podcast. In this episode:
I talk about where we will be going with the Strength Coach Podcast and what the format will be. I interview Coach Boyle about the launch of his new site, StrengthCoach.com
Coach Michael Boyle tells us:
What is StrengthCoach.com?
What direction does he plan on taking StrengthCoach.com?
What can members expect when they join?
Who will be contributing to the site?
Can the new forum maintain the high level of quality as the one from MichaelBoyle.biz?
Listen for a special trial offer to StrengthCoach.com from Coach Boyle
Listening
To listen right here, just look to the right and you will see a Podcast Player (it looks like an iPod). Pick an episode and press play, it's as simple as that.
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