Stay ConnectedThe Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training.
This is the best place to stay informed about the most cutting edge training techniques.
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Vinny Talluto and Dan McGinley veteran MBSC coaches who now own the joint.
We spoke about:
Vinny's topic at the MBSC Spring Seminar: "How to Coach and Execute World Class Group Training"
Dan's topic at the MBSC Spring Seminar: "Training Through the Aging Process"
Becoming owners at MBSC
Check out the MBSC Spring Seminar
Get 20% off InsideTracker plans with the code RENNAPRO20
Shop the right plan for your goal at InsideTracker.com!
We spoke about:
His personal ESD/Cardio programming
Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"
Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off
Brought to you by Naamly
Sumit Seth, co-founder of Naamly is on to demystify the Member Experience. Today he finishes a 3 part series breaking down the different components of staging the memorable experience. Today he talks about how souvenirs can help you build your brand.
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.
Use referral code StrengthCoach to get started on a free 30 day trial.
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
Brought to You by PerformBetter.com. Click here for the latest sale.
Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing
"5 Ways to Become a More Profitable Gym Before the End of This Month"
We spoke about:
Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off
Thanks for Listening!
Brought to you by Perform Better
Check out the Holiday Sale at PerformBetter.com
Megan Pomarensky, Certified Athletic Therapist, published academic author, creator of The Empowerment Method
We spoke about:
Chronic Pain
the difference between the Biomedical & BioPyschoSocial Models and how it influences outcomes
Not looking at all the things that are wrong, start looking at all the things that are right
working on the things that were wrong but focusing on the language- external cueing
Get 20% off InsideTracker plans with the code RENNAPRO20
Shop the right plan for your goal at InsideTracker.com!
We spoke about:
Transitions in 2022
Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"
Vince discusses "The Most Game Changing Marketing Idea He Ever Used"
If you are interested in joining Vince and the team for the year end review, send him an email to Vince@GabrieleFitness.com with "Annual Planning Session" in the subject line.
If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.
Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.
Nika Ouellette, head of marketing and education for Perch, discusses "The Future of Velocity Based Training"
Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!
Brought to you by Naamly
Sumit Seth, co-founder of Naamly is on to demystify the Member Experience. Today he continues a 3 part series breaking down the different components of staging the memorable experience. Today he talks about positive and negative cues and how you can identify them to help you create a more memorable experience.
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.
Use referral code StrengthCoach to get started on a free 30 day trial.
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
Brought to You by PerformBetter.com
HUGE Holiday Sale is On! Click here for more info.
Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing
"5 Steps to Make 2023 Your Best Year Ever"
We spoke about:
Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off
Thanks for Listening!
Brought to you by Perform Better
Check out the Holiday Sale at PerformBetter.com
Patrick McKeown, international breathing expert, author of The Oxygen Advantage, The Breathing Cure and Atomic Focus
We spoke about:
His story, how he had to overcome asthma and his own breathing problems
Why Nasal breathing is so important
How Nitric Oxide is beneficial for blood flow
Breathing Light, Slow and Deep
Get 20% off InsideTracker plans with the code RENNAPRO20
Shop the right plan for your goal at InsideTracker.com!
We spoke about:
Zone 2 Training
Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"
Vince discusses "4 Step Annual Framework to review Your Year- What You need to do before the ball drops"
If you are interested in joining Vince and the team for the year end review, send him an email to Vince@GabrieleFitness.com with "Annual Planning Session" in the subject line.
If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.
Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.
Nika Ouellette, head of marketing and education for Perch, discusses "Why VBT is Valuable"
Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!
Brought to you by Naamly
Sumit Seth, co-founder of Naamly is on to demystify the Member Experience. Today he starts a 3 part series breaking down the different components of staging the memorable experience. Today he talks about a well designed theme and 5 things to think about when designing it.
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.
Use referral code StrengthCoach to get started on a free 30 day trial.
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
Brought to you by Perform Better
Check out the Holiday Sale at PerformBetter.com
Pete Holman, 2022 IDEA Fitness Leader of the Year, Fitness Product Inventor
We spoke about:
Developing a programming style with so many influences
Considering Mindset training with athletes and clients
Deep dive into how he developed his products
Functional Training Rack
TRX Rip Trainer
Nautilus Glute Drive
The process behind the inventions
Check out Pete's Products
Get 20% off InsideTracker plans with the code RENNAPRO20
Shop the right plan for your goal at InsideTracker.com!
We spoke about:
Breath for core and strength training
Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off
Vince discusses "Something that should be on every gym owners to do list next month"
If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.
Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.
Nika Ouellette, head of marketing and education for Perch, discusses "The importance of Using Goal Setting along with Velocity Based training"
Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!
Brought to you by Naamly
Sumit Seth, co-founder of Naamly is on to demystify the Member Experience. Today he talks about "Why the Member Experience is Important and how it correlates to help you standing out"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.
Use referral code StrengthCoach to get started on a free 30 day trial.
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
Brought to You by PerformBetter.com
The HUGE Holiday Sale is On! Click here for more info.
Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing
"5 Ways to Make More Money at Your Gym Without Adding Any New Clients "
We spoke about:
Test Vince's Coaching Program and get the entire system he spoke about on the show...60 Days For $1
Thanks for Listening!
Brought to you by Perform Better
Check out the Holiday Sale at PerformBetter.com
Danny Foley, creator of The Fascia Chronicles
We spoke about:
His lecture, "Building the Optimal Training Program"
Expanding on his quote "Generalize when you can, specialize when you must"
How he uses Time Blocks- an overview, obstacles with using it
"How is more important than the what"
Understanding the problem with cadaver research
Training Connective tissue resiliency
Check out The Fascia Chronicles
Get 20% off InsideTracker plans with the code RENNAPRO20
Shop the right plan for your goal at InsideTracker.com!
We spoke about:
Different Air Bike Workouts
Vince discusses "How to Market locally in the post covid era"
If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.
Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.
Nika Ouellette, head of marketing and education for Perch, discusses "Comparing other weight room tech with VBT"
Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!
Brought to you by Naamly
Sumit Seth, co-founder of Naamly is on to demystify the Member Experience. Today he talks about "Understanding Your Members on a Deeper Level"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.
Use referral code StrengthCoach to get started on a free 30 day trial.
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
Brought to you by Perform Better
Check out the 50% Off Sale at PerformBetter.com
We spoke about:
Revisiting a collaborative effort of training and rehab post-shoulder surgery
His system for training the shoulder
Progressions and regressions
Why he doesn't like the phrase "Stay in Your Lane"
What "Best in the World" means to him
Get 20% off InsideTracker plans with the code RENNAPRO20
Shop the right plan for your goal at InsideTracker.com!
We spoke about:
Changes at MBSC
Vince discusses "101 Ways to Grow Your Business"
If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.
Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.
Nika Ouellette, head of marketing and education for Perch, discusses "VBT in a clinical setting"
Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
Brought to You by PerformBetter.com Click here for more info.
Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing
"The Greatest Referral Idea Ever Created in the History of the Fitness Industry"
We spoke about:
Test Vince's Coaching Program and get the entire system he spoke about on the show...60 Days For $1
Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off
Thanks for Listening!
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