The Story Box

Latest Episodes:

Dr Steven Gundry Unboxing | Unlocking The Keto Diet Code Mar 08, 2022

Show notes

Dr Gundry is back on The Story Box for another insightful conversation. This time around we are talking about the keto diet and where many people have gone wrong over the years. Dr G is quite literally one of my favourite people to speak with on The Story Box.

Dr. Steven Gundry, MD

Dr. Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment. He is author of many New York times bestselling books including The Plant Paradox, and The Plant Paradox Cookbook, andThe Longevity Paradox: How to Die Young at a Ripe Old Age and The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone. He will be releasing Unlocking the Keto Code March 8, 2022, which offers a new take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction. He also is the founder of GundryMD, a line of wellness products and supplements and host of The Dr. Gundry Podcast.

Unlocking The Keto Code book here:

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Dr Daniel Goleman Unboxing | Why Emotional Intelligence Matters More Than IQ Mar 06, 2022

Show notes

DANIEL GOLEMAN is an internationally known psychologist. As a science journalist Goleman reported on the brain and behavioural sciences for the New York Times for many years. His international bestseller, Emotional Intelligence, has sold more than five million copies worldwide and has been translated into over forty languages. Goleman's work as a science journalist has been recognised with many awards, including a Lifetime Career Award from the American Psychological Association, and he was made a Fellow of the American Association for the Advancement of Science in recognition of his communicating science to the general public. He has been named one of the world's most influential business thinkers by the Financial Times and the Wall Street Journal.

Goleman is a co-founder of the Collaborative for Academic, Social, and Emotional Learning, originally at the Yale Child Studies Center, and he currently co-directs the Consortium for Research on Emotional Intelligence in Organizations at Rutgers University. Besides his books on emotional intelligence, Goleman has written books on topics including self-deception, creativity, transparency, meditation, social and emotional learning, ecoliteracy and the ecological crisis. He lives in Massachusetts.

Connect with Daniel

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Lisa Nichols Unboxing | You Were Made To Experience Abundance Mar 03, 2022

Show notes

LISA NICHOLS is one of the world’s most-requested motivational speakers, as well as a media personality and corporate CEO whose global platform has reached nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination has inspired fans worldwide and helped countless audiences breakthrough, to discover their own untapped talents and infinite potential.

As Founder and Chief Executive Officer of Motivating the Masses, Inc., Lisa has developed workshops and programs that have transformed the lives of countless men and women, and altered the trajectory of businesses throughout the country and across the world.

Lisa is also a best-selling author of six books, and her 7th book ABUNDANCE NOW, was published in 2016 by HarperCollins. In ABUNDANCE NOW, Lisa continues her journey with her fans, providing a clear and practical blueprint for personal success, drawn directly from the life experiences of its beloved author. ABUNDANCE NOW is the follow-up to Lisa’s New York Times Best Seller, NO MATTER WHAT.

Connect with Lisa Here:

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Simon Mainwaring Unboxing | Lead With We The Future of Business & Humanity Mar 01, 2022

Show notes

Simon Mainwaring is founder and CEO of We First, a strategic consultancy accelerating growth and impact for purpose-driven brands. He’s a member of the Steering Committee of Sustainable Brands, the Forbes Business Council, and a Fellow of the Royal Society of Arts.

Simon was a Featured Expert and Jury Member at the Cannes Lions Festival for the Sustainable Development Goals in 2021, host of the ‘Brands With Purpose’ series with Harvard Business School Association of Boston, and his company, We First, is included in Real Leaders list for the Top 100 Impact Companies in the US for 2021 and 2019, as well as a B Corps ‘Best for The World’ Honoree. He was a Real Leaders Top 100 Visionary Leader in 2018, a finalist for the Conscious Company Leadership Awards in 2017, received the MAKE CHANGE, ‘Conscious Leadership’ Award for 2016, and was a finalist for Global Australian of the Year in 2015.

Simon’s first book, We First was a New York Times, Wall Street Journal, and Amazon bestseller and named Best Marketing Book of the Year by strategy+business. It was named an Amazon Top Ten Business Book, 800CEORead Top Five Marketing Book, and Sustainable Brands listed We First as one of their Top Sustainability Books of the decade. It has been translated into Russian, Chinese, Taiwanese, and Korean. Simon also writes of the popular ‘Purpose At Work’ blog in Forbes. His new book Lead With We launches November 9, 2021.

Lead With Me new book:

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Laura Vanderkam Unboxing | How To Spend Your Time More on What Matters Feb 27, 2022

Show notes

Laura Vanderkam is the author of several time management and productivity books. Off the Clock: Feel Less Busy While Getting More Done (Portfolio, May 29, 2018) explores, through more than 900 time diaries collected on a single March day, why some busy people feel relaxed about time, while others do not. I Know How She Does It: How Successful Women Make the Most of Their Time (Portfolio, 2015) tackles the question of how women combine work and life through an analysis of 1001 days in the lives of women with demanding careers and children at home. What the Most Successful People Do Before Breakfast (Portfolio, 2013) profiles prominent people who use time creatively to achieve their goals. 168 Hours: You Have More Time Than You Think (Portfolio, 2010) argues that time is best approached from the holistic perspective of a week (168 hours) rather than any single day.

Laura is also the author of a time management fable, Juliet’s School of Possibilities, published by Portfolio in early 2019. Another novel, The Cortlandt Boys, is available as an ebook.

Laura’s work has appeared in publications including The New York Times, The Wall Street Journal, USA Today, City Journal, Fortune, Fast Company and TED

Connect with Laura

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Jillian Michaels Unboxing | What A Spinal Injury Can Teach You About Forgiveness Feb 24, 2022

Show notes

Committed to helping people be the best versions of themselves, and live their happiest and healthiest lives, Jillian Michaels has dominated the health and wellness space in every realm of media – apps, podcasting, streaming, television, print, publishing, and social media with a collective community of over 100 million strong.

The Fitness App created by Jillian is the top-rated diet and exercise app for women, having won best-of awards from both Google and Apple. Jillian is an Emmy-nominated television talent having starred in multiple hit TV shows and regularly contributes to E! News, Access, Live with Kelly & Ryan, Wendy Williams and more. Her tremendously successful fitness DVDs are the highest-grossing, best-selling home workouts in history. She is the author of 8 New York Times best-selling books, and host of the Apple award-winning podcast, Keeping It Real: Conversations with Jillian Michaels. Jillian is also a world-renowned public speaker, having successfully completing two sold-out global speaking tours and participating regularly in iconic events like Maria Shriver’s Women’s Conference and OZY Fest. She has graced over 50 magazine covers and contributes her unparalleled expertise to content for numerous outlets from Women’s Health and Livestrong to Parade and Healthline.

Connect with Jillian

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Dr Paul Conti Unboxing | Trauma The Invisible Epidemic How Trauma Works & How We Can Heal From It Feb 22, 2022

Show notes

Dr. Paul Conti is adept at helping people untangle complex problems – and he also happens to be a psychiatrist. Dr. Conti incorporates a holistic view of each client or patient into his work, knowing the far-reaching impacts trauma can have upon the systems and communities in which an individual resides, works, and serves. In addition to clinical treatment, he provides personal, business, and legal consulting services. Dr. Conti is a graduate of Stanford University School of Medicine. He completed his training at Stanford and Harvard, where he served as Chief Resident.

Dr. Conti is the author of Trauma: The Invisible Epidemic, a book that brings his valuable

insights about how we can collectively heal from trauma’s effects to a larger audience.

His new Book Trauma: The Invisible Epidemic Here:

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Other helpful conversations about Trauma

Dr Bessel Van Der Kolk x The Story Box

Dr Sarah Woodhouse x The Story Box

Dr Caroline Leaf x The Story Box

Dr Nicole LePera x The Story Box

Dr Andrew Huberman x The Story Box

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Professor Richard Wiseman Unboxing | The Human Psychology of Magic Feb 20, 2022

Show notes

Professor Richard Wiseman has been described by a Scientific American columnist as ‘…one of the most interesting and innovative experimental psychologists in the world today.’ His books have sold over 3 million copies and he regularly appears on the media. Richard also presents keynote talks to organisations across the world, including The Swiss Economic Forum, Google, and Amazon.

He holds Britain’s only Professorship in the Public Understanding of Psychology at the University of Hertfordshire, is one of the most followed psychologists on Twitter, and the Independent On Sunday chose him as one of the top 100 people who make Britain a better place to live.

Richard is a Member of the Inner Magic Circle, and has created psychology-based YouTube videos that have attracted over 500 million views. He also acts as a creative consultant, including work with Derren Brown, The Twilight Zone and the hit television show, Brain Games.

Richard's Books:

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My First Book Is Available For Pre-Order - The Path of an Eagle Feb 20, 2022

Show notes

It's taken 4-long-years to get to this point where I can finally say that my first ever book, 'The Path of an Eagle: How To Overcome And Lead After Being Knocked Down' is now available for Pre-Orders!!

You are able to pre-order through this Amazon US link. I hope that you all decide to pre-order a copy.

https://www.amazon.com/dp/163758492X

The book will go on sale in stores officially in the United States, Canada, and Australia on September 27th this year! The more pre-orders mean the more countries the book gets sold in!

How cool is this front cover!

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April Osteen Simons Unboxing | How To Make Your Life Better Than Ever Feb 17, 2022

Show notes

Sometimes we get stuck in life, doing the same thing day in and day out. We can become unmotivated and unfulfilled, longing for a change. But every day presents the chance to begin anew, to see circumstances and situations differently, and to choose the path that leads to a life that’s better than ever. With personal stories and her signature humor, April Osteen Simons reminds us that we have a choice every day to embrace the positive and turn away from the negative. By appreciating what we have, focusing on where we want to be, and remembering that God is with us and wants the best for us, we can take the necessary steps to live a happier, healthier, more hopeful life.

April Osteen Simons is a motivational speaker, author, and hope coach who delivers her inspirational, funny, faith-focused messages to audiences around the world. April hosts a weekly podcast called Better and a YouTube series called House of Hope. She’s also a regular guest on the Daystar Television Network show, Joni Table Talk. April has five children, two grandchildren, and three fur babies. She and her family live in the Dallas area. Learn more about April at https://www.aprilsimons.com.

Her book 'Better Than Ever'

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