The Story Box

Latest Episodes:

Erin Gruwell Unboxing | Dear Freedom Writers Stories of Hope and Hardship From The Next Generation Apr 24, 2022

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More than twenty years ago, the world was introduced to The Freedom Writers and teacher Erin Gruwell. Their stories, featured in the #1 New York Times bestseller THE FREEDOM WRITERS DIARY, captured the hearts of readers everywhere and later became the major motion picture, Freedom Writers, starring Hilary Swank. In 1994, what began in Room 203 with a first-time teacher and 150 “unteachable” high-schoolers, would go on to build a lifelong community of students and educators working together, driven by the purpose of innovative learning. In DEAR FREEDOM WRITER: Stories of Hardship and Hope from the Next Generation, their legacy continues as readers are introduced to a new league of Freedom Writers—fifty students from around the globe—sharing deeply personal and powerful stories in letters addressed to the original Freedom Writers. The originals answer each letter with a message of compassion, understanding, and profound advice as someone of similar plight, but who has come out on the other side.

Dear Freedom Writer Get it Here:

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Joshua Becker Unboxing | The Things That Matter To Bring A Meaningful Life Apr 21, 2022

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Joshua Becker, the bestselling author of The More of Less and The Minimalist Home, is the founder of Becoming Minimalist, a website dedicated to inspiring others to find more life by owning less. The website welcomes over 1.5 million readers each month and has inspired millions around the world to consider the practical benefits of owning fewer possessions. He is a contributing writer to Forbes and has appeared in the Wall Street Journal, HuffPost Live, and the CBS Evening News. Joshua and his family live in Peoria, Arizona.

Do you want to live a meaningful life-with very few regrets-and make a positive difference in the world? But is culture distracting you from doing so? Perhaps moments, days, and years go by without you stopping to ask yourself, Am I living out my true purpose? Even if that question whispers to you, are you brushing it aside because you don't know what to change in life's busyness?

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Jordan Lee Dooley Unboxing | Learning How To Embrace Your Almost Moments Apr 19, 2022

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Jordan Lee Dooley is the national bestselling author of Own Your Everyday and the host of the top-rated podcast SHE. She is also the founder of the Own It Academy, a digital education company, and SoulScripts, a words company known for its phrase Your Brokenness Is Welcome Here. A big dreamer, ruthless planner, and ambitious go-getter, Jordan has learned firsthand how setbacks, broken plans, and disrupted dreams provide us an opportunity to clarify and live out what we truly value in a world of overwhelming options and demands. With this book, she’s on a mission to teach women how to make the most of the middle and pursue meaningful goals that align with what matters most.

Jordan Lee Dooley knows firsthand how devastating it can be when you almost achieve a goal, almost reach a dream, or almost get to where you want to be, only to land just short of the finish line or watch it all fall apart at the last minute.

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Britt Frank Unboxing | The Science of How To Get Unstuck Apr 17, 2022

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Britt Frank, MSW, LSCSW, SEP, is a clinician, educator, and trauma specialist. She received her B.A. from Duke University and her MSW from the University of Kansas, where she is an award-winning adjunct professor. Frank speaks and writes widely about emotional wellness and healing.

We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.

The good news is you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward and how to break through what's holding us back.

The Science of Stuck Get It Here:

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Dr Becca Levy Unboxing | Why Some People Live Longer Than Others Apr 14, 2022

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DR BECCA LEVY is the Professor of Epidemiology and the Chair of the Yale School of Public Health, Social & Behavioral Sciences Department. She is also a Professor of Psychology in the Yale University Department of Psychology. She is the leader and pioneer of a field of study that focuses on how both positive and negative age stereotypes affect the health of older individuals and has led WHO efforts to investigate the impact of ageism on the health of older people. She has published many articles, won numerous awards for her work and been cited widely across the media. She speaks extensively about her work around the world, including in the UK, Singapore, Korea, Germany, Switzerland and of course the US.

Her new book is called, 'Breaking the Age Code: How Your Beliefs About Ageing Determine How Long and Well You Live'

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Brianna Madia Unboxing | Nowhere For Very Long The Road To An Unconventional Life Apr 12, 2022

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Brianna Madia is a writer, adventurer, and desert-dweller. For the last several years, she and her now Four pups Bucket, Dagwood, Banjo and Birdie call her big orange van, Bertha, home. An avid climber, canyoneer, mountain biker, kayaker, and explorer, Brianna believes in moving against the grain, embracing her true self, and trying all the things that scare you.

Brianna's new book, 'Nowhere For Very Long' is available here:

A woman defined by motion, Brianna Madia bought a beat-up bright orange van, filled it with her two dogs Bucket and Dagwood, and headed into the canyons of Utah with her husband. Nowhere for Very Long is her deeply felt, immaculately told the story of exploration—of the world outside and the spirit within.

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Logan Ury Unboxing | How To Find Love & Not Die Alone Apr 10, 2022

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Behavioral scientist turned dating coach Logan Ury is an internationally recognized expert on modern love. As the Director of Relationship Science at the dating app Hinge, Logan leads a research team dedicated to helping people find love. After studying psychology at Harvard, she ran Google’s behavioral science team—the Irrational Lab—and created the popular interview series “Talks at Google: Modern Romance.” She is a 2018 TED Resident. Logan lives in the Bay Area with her husband, Scott. She credits her relationship success to the techniques outlined in How to Not Die Alone. Learn more at LoganUry.com or follow her @LoganUry.

Take her quiz here:

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Max Lugavere Unboxing | The Genius Foods That Create A Genius Life Apr 07, 2022

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Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter,Happier, and More Productive While Protecting Your Brain for Life, published in 8 languages around the globe. He is also the host of the #1 iTunes health podcast The Genius Life.

Lugavere appears regularly on the Dr. Oz Show, the Rachael Ray Show, andThe Doctors.

He has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast, has been featured on NBC Nightly News, The Today Show,and in The New York Times and People Magazine. He is an internationally sought-after speaker and has given talks at South by Southwest, TEDx, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and many others.

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Dr William Davis Unboxing | Reprogram Your Microbiome To Restore Health And Lose Weight Apr 05, 2022

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William Davis, M.D. is a renowned preventive cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly, three other New York Times bestsellers: Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, and Wheat Belly Total Health, and several other books including Wheat Belly 10-Day Grain Detox and Undoctored.

The bestselling author of the Wheat Belly books brings his next big, game-changing idea—the human microbiome and the silent epidemic of SIBO—to the mainstream.

Wheat Belly was a breakthrough, informing readers that the wheat and grains we consume today are not the same wheat and grains of our ancestors and were making us overweight and sick. In Super Gut, Dr. Davis takes his research and findings a step further and shows that because of our highly-processed diet, pesticides, and overuse of antibiotics, our guts are is now missing so many of the good bacteria required to be healthy. As a result, many of us have lost control over health, weight, mood, even behavior.

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Krystyna Houser Unboxing | The Good LFE Cookbook Eating For Your Microbiome Apr 03, 2022

Show notes

Krystyna Houser is the founder of Good LFE. A busy mom of three living in Brooklyn, NY. Her journey of Small Intestinal Bacterial Overgrowth (SIBO) diagnosis and treatment took several years and inspired her to create Good LFE, a multifaceted product and lifestyle brand focusing on microbiome health and wellness for those struggling with SIBO and IBS.

Improve gut health and maintain digestive balance with healthful and delicious recipes for every meal.

The Good LFE Cookbook: Low Fermentation Eating for SIBO, Gut Health, and Microbiome Balance opens up a new world of eating options for those contending with SIBO, IBS, and other GI-related issues, as well as for readers interested in learning more about how various foods affect digestive health. An estimated 70 million people in the United States are affected by SIBO, IBS, or one of the more than a dozen other diseases linked to digestive health, and fully 74% of Americans say they live with symptoms of digestive discomfort. Your diet has a significant impact on your digestive health and personal microbiome, and choosing which foods to eat can be a frustrating challenge.

Get The Good LFE Cookbook here:

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