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    Education

    The Star Monroe Show

    I’m Star Monroe, Private Advisor to female founders and a lifelong student of human behaviour.

    The Star Monroe Show explores the psychology and art of living an exceptional life. How we see ourselves, get what we want, navigate our emotions, raise our standards and create a life we’re absolutely in love with.

    From self-concept and the fascinating ways we fool ourselves to feminine superpowers, pleasure, desire, personal style and the delicious business of being alive.

    Expect provocative ideas, unconventional perspectives, a little mischief and plenty of reasons to question what you think you know.

    Because there’s more to life than being successful. There’s the art of living it. Exceptionally!

    Advertise

    Copyright: © Copyright 2024 Star Monroe

    • Apple Podcasts
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    Latest Episodes:
    What you have STOP doing if you want to feel fabulous right now! - 24 Feb 19, 2022
    Show notes

    Literally, stop what you are doing and plug me into your ears right now.

    If you want to ELEVATE your self-love/self-worth then this episode is for you.

    Loving what I'm throwing down... msstarmonroe.com


    How do I stop feeling guilty? - 23 Feb 19, 2022
    Show notes

    If you don't unpack your guilt it will stop you in tracks and keep you second-guessing yourself.

    And, I know you ain't got time for that.

    Dive into this short & sweet episode and I'll give you the low down on how to slay your guilt once and for all.

    ELEVATE. The private member's club for badass womxn who want so much more in life, love, money & biz.


    Are you addicted to drama & chaos? - 22 Feb 19, 2022
    Show notes

    I fess up.

    For years I was totally addicted to all the drama and allllllll the chaos.

    But as I have slowly unhooked myself from this way of living (my pseudo-identity) I am discovering that there is another way to live that aligns with who I really am.

    And this way of living is seeped in simplicity. And boy, is it challenging.

    Because this way of living is asking me to really question everything I've been taught about living.

    And I'm so here for it. Because this is what sovereignty looks like to me.

    To break free of generational curses and live a life that suits me.

    "Simplicity is the ultimate sophistication—it may feel paradoxical, but it takes some complex questions to reach it."

    Want more of me in your life? msstarmonroe.com


    What happens when your dreams don't come true? - 21 Feb 12, 2022
    Show notes

    You are bombarded with so many messages telling you "YOU CAN HAVE IT ALL". But what happens when you don't realize your dreams? Do you kick up a stink, stamp your feet on the ground and have a tantrum? Do you brush it under the carpet because you feel ashamed that you failed? Or do you move into the feelings with grace and reverence? Tune into today's episode and find out what happened when I was confronted by the memories of an old dream I never realized.

    Intrigued to find out more? Msstarmonroe.com


    What is inner work and shadow work? - 20 Feb 11, 2022
    Show notes

    Inner work and shadow work are buzz words right now.

    But what do they mean and why are they integral as part of your personal evolution journey?

    In this powerful episode, I share real-life experiences from both my world and my client's worlds which show you how we do the inner work/shadow work.

    Dive on in.

    Intrigued to find out more? Msstarmonroe.com


    Reinventing yourself. What does this really mean? - 19 Feb 11, 2022
    Show notes

    Anyone can reinvent themselves on a superficial level. You know the kinda thing; new hairstyle, new body, new clothes. And yes, these will give us an instant injection of happy hormones.

    But is this enough to embrace the ever-lasting change/reinvention we crave on a deeper level?

    The quick answer is NO.

    If you are to break free of your generational curses; people-pleasing, good girl, martyr, self-sabotage as the norm then YOU HAVE TO pierce the top layers of superficiality and get down and dirty with your inner demons and shadows.

    From someone on the flip side, this journey ain't easy but it's so worth it.

    Tune in to this episode to discover more...

    Intrigued to find out more? Msstarmonroe.com


    The most important relationship you will ever have - 18 Feb 06, 2022
    Show notes

    For so many years I ran from myself. I would numb out with cocaine, alcohol, drama, abusive situations so that I never had to feel and be in my body. It's been a gnarly journey to come back to myself. It has pushed me to my edges and continues to push me to my edges. AND I WOULD NOT CHANGE A THING. Because this morning as I was waking up I felt a love for myself that I have never felt before. If you are on your own personal evolution, I see you and I am holding space for your growth. You are so loved and you are so wanted. msstarmonroe.com


    Your time is yours. But ONLY if you claim it - 17 Feb 05, 2022
    Show notes

    How you spend your days is determined by so many factors and unless you make a claim for your time and energy there will be nothing left for you. In today's episode, I not only share a declaration I made about how I am going to spend my time this year, I also share the latest way you can work with me.

    LEGACY. A year-long adventure into your deepest, darkest desires. If you feel the pull to dive in deep this year, to recalibrate yourself on a cellular level. If you are lusting after deep personal transformation that shatters all you know about yourself and shifts you into embodying your most unapologetic powerful self, then I'm excited to hear from you here.


    Self Care. The simple things make all the difference - 16 Feb 04, 2022
    Show notes

    Routine. Love it or hate it?

    I've learned over the years that when I do certain things I feel better about myself and I keep self-doubt and my inner critic at bay and raise my energetic frequency.

    A caveat; what works for me, won't necessarily work for you. But I am sharing my truths to inspire YOU to find out what works for you and weave into your life so that you too can step into your unapologetic power, raise your energetic frequency and get on with creating a life that turns you the fuck on!

    msstarmonroe.com


    What does being "a powerful woman" mean to you? - 15 Feb 04, 2022
    Show notes

    I was having a conversation with one of my 1:1 clients yesterday and she asked me….

    You talk a lot about power, fierceness and boldness.

    But where’s the kindness, the softness in all of this?

    I replied…

    I am always kind to myself. I am fierce because I am soft because I honour and bow down in reverence to my vulnerability.

    I have learned through SO many life lessons that when I am fierce but not soft. I am brittle, my defences lead the way, I exhaust myself, I disconnect from my body, I compare myself to other women, I ignore my feelings.

    And that way of living nearly destroyed me.

    It has taken a long time for me to be the woman I am. I am always learning, I am always evolving. And I am in a place in my life where I no longer hide from my power.

    I am here to serve. I am here to wake women up. And my Warrioress/Kali❤️‍🔥spirit is being put to good use now (rather than that power being turned inwardly to destroy myself).

    msstarmonroe.com


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