The Soulpreneur Show

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**The Soulpreneur Show**

The Soulpreneur Show is for the impact-driven female entrepreneur ready to up-level her life and business. Your host and mentor Namaste Jenay mixes the “woo” and the “do” in weekly wisdom drops to get you aligned in business, self development, and all the success tools you’ve been craving. Ready to serve the world with your gifts? Listen now!
PS: Want daily inspo? Follow her IG @namastejenay

Latest Episodes:

Signs Of Burnout & Steps To Holistic Healing with Dr. Amy Shah Mar 18, 2020

Show notes

In this episode, Jenay chats with Dr. Amy Shah about burnout and steps to holistically healing your fatigue.

WATCH THE FREE CLASS:

https://programs.namastejenay.com/watch_masterclass

APPLY FOR GBM:

http://namastejenay.com/apply

Got questions? DM Jenay on IG @namastejenay Join the FB Community: https://www.facebook.com/groups/soulpreneursisterhood

*Once you're admitted, please make a post introducing yourself + sharing something you want to learn this year + a selfie for a warm welcome!

We can't wait to see your aha moments from this episode! Please post a soundbite, quote, or phrase that resonated with you and share this with your tribe. Be sure to TAG US on social @namastejenay

Website: https://namastejenay.com Connect with Jenay: https://www.instagram.com/namastejenay Freebie Library: https://namastejenay.lpages.co/freebielibrary/

XOXO

A little about what burnout actually is and some signs we can use to learn more about our body to recognize when we're experiencing issues (9:20)
Reasons she feels like young and vibrant people are experiencing these issues (13:20)
Tips on how to help heal this type of burnout and fatigue (18:00)
What intermittent fasting is and how it can help (23:42)
What it looks like in the non-fasting part of intermittent fasting (26:42)
How different bodies have different needs (31:20)
What Amy's take is on mapping the belief, or mindset, with the action (36:44)
The most important takeaway that she wants to share when it comes to healing, noticing something is wrong, and becoming your own healer (41:42)
The message she feels she is here to share with the world (47:10)

5 Steps To Ditch Content Overwhelm Mar 11, 2020

Show notes

In this episode, Jenay chats all about the 5 steps to ditch content overwhelm.

WATCH THE FREE CLASS:

https://programs.namastejenay.com/watch_masterclass

APPLY FOR GBM: http://namastejenay.com/apply

Learn more: https://programs.namastejenay.com/gbm

Got questions? DM Jenay on IG @namastejenay Join the FB Community: https://www.facebook.com/groups/soulpreneursisterhood

*Once you're admitted, please make a post introducing yourself + sharing something you want to learn this year + a selfie for a warm welcome!

We can't wait to see your aha moments from this episode! Please post a soundbite, quote, or phrase that resonated with you and share this with your tribe. Be sure to TAG US on social @namastejenay

Website: https://namastejenay.com Connect with Jenay: https://www.instagram.com/namastejenay Freebie Library: https://namastejenay.lpages.co/freebielibrary/

XOXO

How looking at what others are doing leads to a lack of confidence, and compounds negative emotions (6:00)
How all of the free content leads into a funnel, which is not a good thing or a bad thing (8:00)
Why it's important to invest in yourself, whatever level you're in right now (8:45)
How we can sort through content overwhelm without completely shutting ourselves off of inspiration (9:50)
5 steps to get through content overwhelm (12:20)
Information on how to enter the giveaway for a free mini coaching session with me (22:00)

Turning Your Worst Moments Into Your Greatness with Justin Schenck Mar 04, 2020

Show notes

In this episode, Jenay chats with Justin Schenck all about limiting beliefs.

WATCH THE FREE CLASS:

https://programs.namastejenay.com/masterclass

APPLY FOR GBM:

http://namastejenay.com/apply

Got questions? DM Jenay on IG @namastejenay Join the FB Community: https://www.facebook.com/groups/soulpreneursisterhood

*Once you're admitted, please make a post introducing yourself + sharing something you want to learn this year + a selfie for a warm welcome!

We can't wait to see your aha moments from this episode! Please post a soundbite, quote, or phrase that resonated with you and share this with your tribe. Be sure to TAG US on social @namastejenay

Website: https://namastejenay.com Connect with Jenay: https://www.instagram.com/namastejenay Freebie Library: https://namastejenay.lpages.co/freebielibrary/

XOXO

Why rock bottom moments are a trigger for greatness and why we seem to wait for those moments (6:35)
How to accept, reflect, and reject all of the society projected beliefs (10:44)
The process of how he's cultivated an understanding for how to shift limiting beliefs and how to get away from of those limiting beliefs (14:08)
How he surrounded himself with people that were smarter or ahead of him in some way (19:00)
A lesson he learned when he launched his business and signed up for an event he felt he couldn't afford (28:30)
The message he is here to give the world (30:30)

How to Handle Tough Decisions with Ease Feb 26, 2020

Show notes

In this episode, Jenay chats all about handling tough decisions with ease.

WATCH THE FREE CLASS:

https://programs.namastejenay.com/masterclass

APPLY FOR GBM:

http://namastejenay.com/apply

Learn more: https://programs.namastejenay.com/gbm

Got questions? DM Jenay on IG @namastejenay Join the FB Community: https://www.facebook.com/groups/soulpreneursisterhood

*Once you're admitted, please make a post introducing yourself + sharing something you want to learn this year + a selfie for a warm welcome!

We can't wait to see your aha moments from this episode! Please post a soundbite, quote, or phrase that resonated with you and share this with your tribe. Be sure to TAG US on social @namastejenay

Website: https://namastejenay.com Connect with Jenay: https://www.instagram.com/namastejenay Freebie Library: https://namastejenay.lpages.co/freebielibrary/

XOXO

What a pattern is (3:08)
The concept of hurt people hurt people and healed people heal people (5:35)
Why we react to things, get triggered, or get upset (6:30)
The 10 rule technique from Kyle Cease and how it works (7:00)
Where these tough decisions and reactions come from (10:05)
Putting the 10 rule technique into practice in your life (11:30)
Information on a giveaway happening this month for a free mini-coaching session (13:50)

Copy That Sells: How to Be a Better Writer with Apryl Beverly Feb 19, 2020

Show notes

In this episode, Jenay chats with Apryl Beverly about writing copy that sells.

WATCH THE FREE CLASS:

https://programs.namastejenay.com/masterclass

APPLY FOR GBM: http://namastejenay.com/apply

Got questions? DM Jenay on IG @namastejenay Join the FB Community: https://www.facebook.com/groups/soulpreneursisterhood

*Once you're admitted, please make a post introducing yourself + sharing something you want to learn this year + a selfie for a warm welcome!

We can't wait to see your aha moments from this episode! Please post a soundbite, quote, or phrase that resonated with you and share this with your tribe. Be sure to TAG US on social @namastejenay

Website: https://namastejenay.com Connect with Jenay: https://www.instagram.com/namastejenay Freebie Library: https://namastejenay.lpages.co/freebielibrary/

XOXO

What we share about in this episode:

What Apryl says is the best thing you can do when starting your business (6:18)
What the biggest components are to becoming a better copywriter in your business (7:18)
Apryl's recommendations for how to move yourself out of the fear of being seen and start to really get into your own fun voice when you're writing (9:00)
Four foundational components it takes to create a good piece of copy (11:17)
Her tips for using your experiences to point your clients or customers to a specific lesson that points them to your offer (16:30)
How to repurpose your content into the caption, page, opt-in, sales page, etc. (19:10)
An overarching sequence that you can use with email funnels to create the emotional cascade effect (28:40)
Misconceptions Apryl feels there are when it comes to copywriting in the online space (32:15)
An easy way to get started with storytelling (36:20)
A story that was hard for her to share that she feels was a game changer for her (40:25)
The message she feels she is here to share with the world (45:00)

Jenay Gets Interviewed: The Power of Intuition in Business Feb 12, 2020

Show notes

In this episode, Jenay gets interviewed by Libby of the Behind the Dream podcast and they chat about the power of intuition in business.

WATCH THE FREE CLASS:

https://programs.namastejenay.com/masterclass

APPLY FOR GBM: http://namastejenay.com/apply Got questions? DM Jenay on IG @namastejenay Join the FB Community: https://www.facebook.com/groups/soulpreneursisterhood *Once you're admitted, please make a post introducing yourself + sharing something you want to learn this year + a selfie for a warm welcome!

We can't wait to see your aha moments from this episode! Please post a soundbite, quote, or phrase that resonated with you and share this with your tribe. Be sure to TAG US on social @namastejenay

Website: https://namastejenay.com Connect with Jenay: https://www.instagram.com/namastejenay Freebie Library: https://namastejenay.lpages.co/freebielibrary/

XOXO

What we share about in this episode:

3 things I do to stay grounded and tapped into alignment and intuition as a business mentor (8:25)
About my quantum energy healer and how he helps me by using a combination of gene keys, quantum energy healing, and communicating with the body (13:05)
What I do to self-heal (15:28)
My thoughts on listening within, trusting my own intuition, and not always being on the search for the next thing (17:33)
What I feel my secret sauce is (22:00)
My experience with business boundaries: whether I had them in the beginning or had to learn them, and how that affects authority in business (27:45)
A few things I do to make sure I set boundaries when doing my own work (34:20)
How I nourish, energize, and stay in my vibrancy through what I eat and drink (42:25)

Accounting 101 For Entrepreneurs [My Secret to Scaling!] with Sebastian Kasza Feb 05, 2020

Show notes

In this episode, Jenay chats with Sebastian Kasza of Bench Co. all about accounting for entrepreneurs.

GRAB YOUR FREE TRIAL OF BENCH >> www.namastejenay.com/bench

WATCH THE FREE CLASS:

https://programs.namastejenay.com/masterclass

We can't wait to see your aha moments from this episode! Please post a soundbite, quote, or phrase that resonated with you and share this with your tribe. Be sure to TAG US on social @namastejenay

Website: https://namastejenay.com Connect with Jenay: https://www.instagram.com/namastejenay Freebie Library: https://namastejenay.lpages.co/freebielibrary/

XOXO

What we share about in this episode:

Three of the biggest red flags that Sebastian has seen in accounting (4:05)
The most important numbers that you need to pay attention to and that you can start tracking immediately (10:45)
How the Bench system works- how they backtrack the data and show you the revenue, deductions, expenses, and profit in your business and what you should be doing (15:50)
Some tax tips for entrepreneurs (21:35)
The message Sebastian feels he is here to share with the world (28:20)

5 Secrets to 10x Your Engagement on Instagram Jan 29, 2020

Show notes

In this episode, Jenay chats all about the 5 secrets to 10x your engagement on Instagram.

APPLY FOR GBM:

http://namastejenay.com/apply

Got questions? DM Jenay on IG @namastejenay

Join the FB Community: https://www.facebook.com/groups/soulpreneursisterhood *Once you're admitted, please make a post introducing yourself + sharing something you want to learn this year + a selfie for a warm welcome!

We can't wait to see your aha moments from this episode! Please post a soundbite, quote, or phrase that resonated with you and share this with your tribe. Be sure to TAG US on social @namastejenay

Website: https://namastejenay.com Connect with Jenay: https://www.instagram.com/namastejenay Freebie Library: https://namastejenay.lpages.co/freebielibrary/

XOXO

What Instagram engagement is all about and why it's important (3:22)
A powerful tip that may feel counterintuitive, but improves the algorithm for your Instagram account (4:35)
Why your business isn't going to last long on what you think someone else wants, and what to do instead (9:30)
What to include in every Instagram post to get the desired engagement, and why it's important to think outside of the box (11:30)
How to show your Instagram followers that you are grateful for them (15:05)
How to show up as a real human being who is consistently giving to others (19:00)

Unblock Your Self Expression with Mia Magik Jan 22, 2020

Show notes

In this episode, Jenay chats with Mia Magik all about unblocking your self expression.

APPLY FOR GBM:

http://namastejenay.com/apply

Got questions? DM Jenay on IG @namastejenay Join the FB Community: https://www.facebook.com/groups/soulpreneursisterhood *Once you're admitted, please make a post introducing yourself + sharing something you want to learn this year + a selfie for a warm welcome!

We can't wait to see your aha moments from this episode! Please post a soundbite, quote, or phrase that resonated with you and share this with your tribe. Be sure to TAG US on social @namastejenay

Website: https://namastejenay.com Connect with Jenay: https://www.instagram.com/namastejenay Freebie Library: https://namastejenay.lpages.co/freebielibrary/

XOXO

What Mia feels are the most common blocks for why people don't give themselves permission and what that looks like (6:05)
How witch-hunting and other historical happenings created internal wounds (started around 7:30)
Healing tools that you can use to start doing the work for yourself (13:30)
As you're moving through your blocks, what step you need to start in order to acknowledge and honor your self-expression and gifts (22:23)
One of Mia's deepest skills in magic and how it is where she finds some of the greatest transformations can occur (27:00)
How you can bridge the gap between self-expression and being your utmost self when it comes to fear of being seen (30:55)
The message she feels she is here to share with the world (37:35)

Jenay Gets Interviewed: My Story, Unfiltered Jan 15, 2020

Show notes

In this replay episode, Jenay gets interviewed by Celine Wallace of the Satva & Soul podcast about her story completely unfiltered.

JOIN THE FREE WEBINAR NEXT TUESDAY 1/21: https://programs.namastejenay.com/register APPLY FOR GBM: htts://programs.namastejenay.com/gbm_apply Learn more: https://programs.namastejenay.com/gbm Got questions? DM Jenay on IG @namastejenay Join the FB Community: htts://www.facebook.com/groups/soulpreneursisterhood *Once you're admitted, please make a post introducing yourself + sharing something you want to learn this year + a selfie for a warm welcome!

We can't wait to see your aha moments from this episode! Please post a soundbite, quote, or phrase that resonated with you and share this with your tribe. Be sure to TAG US on social @namastejenay

Website: http://namastejenay.com Connect with Jenay: https://www.instagram.com/namastejenay Freebie Library: https://namastejenay.lpages.co/freebielibrary/

XOXO

How I stop myself from getting overwhelmed from constantly being available (10:49)
My life hacks for when you need to come back to yourself (11:51)
What brain dumping is and how you can do it (14:21)
Why I think people are avoiding addressing where they are now (16:23)
Examples of where I have self-sabotaged myself (18:17)
Advice on what to do when you're ready to start making a change and you know you're not where you're supposed to be (27:28)
What I would say to you if the people in your life are not supportive of you starting to make changes (32:19)
Advice if you are having limiting beliefs about making changes (35:25)
My key tips for living a more inspired and motivated life (45:20)
Why I don't follow many people on social media and why those that I do follow are muted (48:00)
How to deal with negativity online (51:58)
One main takeaway for you to move forward if you know that you're lying to yourself (54:44)

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