The Soul Sessions Podcast - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

The Soul Sessions Podcast — Education
The Soul Sessions Podcast

How do you live a life of purpose and meaning? How do live more from your heart and less from your busy mind? Are you ready to take flight? And the biggest question of all, can I “really” manifest this crazy dream of mine?

Welcome to the Soul Sessions Podcast where we will answer ALL of these questions and so much more! A few times a month your host Kori Hahn, brings you real-life tips, tricks and spirituality hacks, and a whole lot of inspirational stories that can help YOU design your life. Kori is a yoga and meditation teacher, writer and world traveler who is passionate about discussing all things soulful. This podcast supports, encourages and inspires living less from the mind and more from the heart and soul. As a yoga and meditation teacher with a unique perspective on this anxiety spiritual science, she believes the ancient yogi’s offered us a system to manifest our dreams, and in this podcast, she will explain exactly how you can use it to benefit your life. This podcast is perfect for all soul-seekers, spiritually curious, and those wanting more happiness, calm and peace in their lives.

Copyright: © Santosha Society

Latest Episodes:

Episode 20 - Yoga + The Layers of Our Humanness Feb 14, 2022

Show notes

In this episode Kori explains our yogic anatomy, called Koshas, which are the conscious layers which wrap around the soul.

She breaks down these (koshas) - physical, mental, emotional, energetic, intuitive, neurological beliefs, and so on... so that you understand them, see them within yourself and learn to use them to heal.

Kori shares how by understanding each layer on its own, this has helped her to react less when waves ripple through each layer.

This is a helpful way of seeing yourself and a powerful tool when creating your personal rituals.

To heal yourself holistically, you first must know what to heal. By seeing your body, mind and soul in this way, I hope to give you a new perspective of who you are! The yogi's perspective.

If you loved this episode, check out more by Kori -

Buy Kori's book Rituals of the Soul : https://www.amazon.com/Rituals-Soul-Ancient-Principles-Meaningful/dp/160868752X

For a FREE 7-day meditation journey: https://santoshasociety.com/7-day-meditation-experience/

Check out the ASTRO-YOGA Self Healer's Yearly Program: https://courses.santoshasociety.com/p/full-embodied-yoga-training

For more astro/yoga/meditation programs and courses, click here: https://santoshasociety.com/online-courses/

For EVERYTHING else: https://santoshasociety.com/

Episode 19 - An Intro to Tantra Feb 10, 2022

Show notes

On this episode, Kori talks with Ayurvedic Practitioner and Tantric Teacher Marieke Kouwenhouven all about tantra.

Kori asks Marieke to guide her (and all of us) to redefine our confidence and deeply love ourselves. As you will see, Marieke is so amazing and guides us to understanding how to deeply embody our practices

This is one of my favorite episodes! Tantra is so not what we think it is!

If you loved this episode, check out more by Kori -

Buy Kori's book Rituals of the Soul : https://www.amazon.com/Rituals-Soul-Ancient-Principles-Meaningful/dp/160868752X

For a FREE 7-day meditation journey: https://santoshasociety.com/7-day-meditation-experience/

Check out the ASTRO-YOGA Self Healer's Yearly Program: https://courses.santoshasociety.com/p/full-embodied-yoga-training

For more astro/yoga/meditation programs and courses, click here: https://santoshasociety.com/online-courses/

For EVERYTHING else: https://santoshasociety.com/

Episode 18 - The Unconscious Cycle of Pain. Sep 30, 2021

Show notes

In this episode, Kori talks about a recent drama with an old friend who broke her longboard and didn't tell her or offer to replace it.

Although she rambles on a little about the whole story, there is a moment she can step away from all the infuriating details of the disagreement and realize this is a way we humans transfer resentments into unconscious pain.

This is why it is so necessary to heal our pain and resentments because otherwise we unconsciously transfer our own pain and resentments onto others. This is the unconscious ripple effect of pain, and the best thing we can do is feel it, heal it, and start a new vibe = love + compassion.

If you loved this episode, check out more by Kori -

Buy Kori's book Rituals of the Soul : https://www.amazon.com/Rituals-Soul-Ancient-Principles-Meaningful/dp/160868752X

For a FREE 7-day meditation journey: https://santoshasociety.com/7-day-meditation-experience/

Check out the ASTRO-YOGA Self Healer's Yearly Program: https://courses.santoshasociety.com/p/full-embodied-yoga-training

For more astro/yoga/meditation programs and courses, click here: https://santoshasociety.com/online-courses/

For EVERYTHING else: https://santoshasociety.com/

Episode 17- A travel story of magical happenings and finding love. Sep 04, 2021

Show notes

In this episode of the Soul Sessions podcast, Kori updates listeners on life as of lately. She shares of the trauma and stress she was feeling throughout most of the pandemic, feeling depressed and living with constant nervous breakdowns. After leaving Sri Lanka on a last minute decision knowing months of lockdowns were about to come, she was finally about to heal. In California, Kori magically happened across a self-help lovers dreamiest libraries in the cozy home of a friend. She let these books heal her. And you are going to believe that happened when she finally returned back to Alaska .... magic.

If you loved this episode, check out more by Kori -

Buy Kori's book Rituals of the Soul : https://www.amazon.com/Rituals-Soul-Ancient-Principles-Meaningful/dp/160868752X

For a FREE 7-day meditation journey: https://santoshasociety.com/7-day-meditation-experience/

Check out the ASTRO-YOGA Self Healer's Yearly Program: https://courses.santoshasociety.com/p/full-embodied-yoga-training

For more astro/yoga/meditation programs and courses, click here: https://santoshasociety.com/online-courses/

For EVERYTHING else: https://santoshasociety.com/

Episode 16 - Understanding My Codependency + Self Care Boundaries Aug 10, 2021

Show notes

In this soul session, Kori vulnerably shares her journey with co-dependency and boundaries. Inspired to dive deeper into the topic when she stumbles across Teri Cole's Boundary Boss on a bookshelf where she is housesitting in California, Kori shares how she recently realized she is codependent and what she has done to help herself move forward to heal.

Now, with the help of Terri's book, she sees boundaries as a personal commitment to always tell her truth and for staying healthier, happier, and more soul-aligned.

Kori reveals her childhood wound of feeling unseen and unheard and links that to her current struggle to please others so they will continue to "choose" her. In this podcast, Kori shares what codependency has felt like for her and how she continues to work towards greater truth with her daily rituals.

After years of people-pleasing, and then being sent into isolation for two years, it's only now that Kori is learning to come out of her shell and nurturing the new her - the more truthful her.

If you loved this episode, check out more by Kori -

Buy Kori's book Rituals of the Soul : https://www.amazon.com/Rituals-Soul-Ancient-Principles-Meaningful/dp/160868752X

For a FREE 7-day meditation journey: https://santoshasociety.com/7-day-meditation-experience/

Check out the ASTRO-YOGA Self Healer's Yearly Program: https://courses.santoshasociety.com/p/full-embodied-yoga-training

For more astro/yoga/meditation programs and courses, click here: https://santoshasociety.com/online-courses/

For EVERYTHING else: https://santoshasociety.com/

Episode 15 - The Magic of Music with My Sitar Teacher Jan 20, 2021

Show notes

In this podcast, Kori talks with her sitar teacher, Nandita Acharya about her journey learning the sitar and how this led her to understand more about spirituality.

After Kori took a soul-revival trip to Varanasi India after her world started to feel it was falling apart, she was introduced to Hindustani music which inspired her to learn the sitar. A few months later, during Covid lockdown, a young woman approached her, seemingly like magic, asking if she needed a teacher. This is when Nandita came into Kori's life.

Kori shares how Nandita gave her disciple and spiritual guidance just when she most needed it. The last twenty minutes of this podcast are a beautiful 20-minute sitar composition intended to be used for meditation, specifically to feel the vibrations of music.

If you loved this episode, check out more by Kori -

Buy Kori's book Rituals of the Soul : https://www.amazon.com/Rituals-Soul-Ancient-Principles-Meaningful/dp/160868752X

For a FREE 7-day meditation journey: https://santoshasociety.com/7-day-meditation-experience/

Check out the ASTRO-YOGA Self Healer's Yearly Program: https://courses.santoshasociety.com/p/full-embodied-yoga-training

For more astro/yoga/meditation programs and courses, click here: https://santoshasociety.com/online-courses/

For EVERYTHING else: https://santoshasociety.com/

Episode 14 - The Spirit Rituals - Understanding Bhakti and Prayer Oct 03, 2020

Show notes

In this podcast, Kori takes us on a deep dive into the world of Bhakti Yoga, which is actually the most popular form of yoga in all of India. Bhakti is one tool the yogis gave us to help us connect with the spiritual world.

Kori explains the 9 stages of Bhakti Yoga as a process for learning how to pray. Kori shares how in order to live a fulfilling, purposeful, and meaningful life, we must embody the fact that we are a soul. Ultimately, we are spiritual beings living through a human experience. Bhakti practices, such as these prayer rituals, help us to connect to this truth/reality.

If you loved this episode, check out more by Kori -

Buy Kori's book Rituals of the Soul : https://www.amazon.com/Rituals-Soul-Ancient-Principles-Meaningful/dp/160868752X

For a FREE 7-day meditation journey: https://santoshasociety.com/7-day-meditation-experience/

Check out the ASTRO-YOGA Self Healer's Yearly Program: https://courses.santoshasociety.com/p/full-embodied-yoga-training

For more astro/yoga/meditation programs and courses, click here: https://santoshasociety.com/online-courses/

For EVERYTHING else: https://santoshasociety.com/

Episode 13 - BreakUps, Finding Love, and Everything Inbetween. Oct 03, 2020

Show notes

This week, one of my favorite people and my mother Cyndy Cordray joins us for a super juicy conversation on all things relationships. My mother has recently lived through a traumatic childhood, a challenging marriage, and most recently a brutal divorce. Cyndy found her way back to thriving by moving to California and starting a new life for herself.

This week we chat about how relationships are never really the fairytale that Hollywood has portrayed them to be... We talk about the reality of breakups, how emotionally disruptive they can be on our lives and how we guide ourselves to heal through them.

We talk about codependency and how finding love again begins by learning to deeply love and care for ourselves. We recorded this podcast episode live on Instagram TV, so it isn't an audio-perfect as other podcasts, but the message is so important and profound, there was no question that I should still publish it here for you all to listen to. This is an empowering episode for those who know heartbreak.

If you loved this episode, check out more by Kori -

Buy Kori's book Rituals of the Soul : https://www.amazon.com/Rituals-Soul-Ancient-Principles-Meaningful/dp/160868752X

For a FREE 7-day meditation journey: https://santoshasociety.com/7-day-meditation-experience/

Check out the ASTRO-YOGA Self Healer's Yearly Program: https://courses.santoshasociety.com/p/full-embodied-yoga-training

For more astro/yoga/meditation programs and courses, click here: https://santoshasociety.com/online-courses/

For EVERYTHING else: https://santoshasociety.com/

Episode 12 - Finding Your Spirituality Sep 02, 2020

Show notes

What happens when we die? What is the purpose of life?

I have spent nearly twenty years trying to find the answer to these questions. In this episode, Kori shares her journey to connect with her spirituality. When her life fell apart early this year, Kori was brought to her knees. She immediately went on a spiritual pilgrimage to India and connected with the spiritual energy the Hindus call Shakti.

From this experience, Kori realized that spirituality is energy. By praying, visiting temples, chanting, and learning to feel at the energetic level, she started feeling this spirituality grow within her.

If you loved this episode, check out more by Kori -

Buy Kori's book Rituals of the Soul : https://www.amazon.com/Rituals-Soul-Ancient-Principles-Meaningful/dp/160868752X

For a FREE 7-day meditation journey: https://santoshasociety.com/7-day-meditation-experience/

Check out the ASTRO-YOGA Self Healer's Yearly Program: https://courses.santoshasociety.com/p/full-embodied-yoga-training

For more astro/yoga/meditation programs and courses, click here: https://santoshasociety.com/online-courses/

For EVERYTHING else: https://santoshasociety.com/

Episode 11 - The Big Picture of Yoga Aug 24, 2020

Show notes

How is a handstand getting you closer to samadhi, or the yogi's version of enlightenment?

In this podcast, I will walk you through a journey through the 8 stages that make up the entire spiritual system of yoga. I believe the 8 steps of yoga are a system not only for manifesting simple things in life, like material desires or particular feelings but we can use it to manifest big things too - like soul liberation.

In this podcast, you will learn how yoga works in its entirety. Moreso, you learn how to integrate all of the various practices the ancient yogis gave us into your everyday life. You don't need a yoga mat for this, just an open heart and mind. Thanks for tuning in.

If you loved this episode, check out more by Kori -

Buy Kori's book Rituals of the Soul : https://www.amazon.com/Rituals-Soul-Ancient-Principles-Meaningful/dp/160868752X

For a FREE 7-day meditation journey: https://santoshasociety.com/7-day-meditation-experience/

Check out the ASTRO-YOGA Self Healer's Yearly Program: https://courses.santoshasociety.com/p/full-embodied-yoga-training

For more astro/yoga/meditation programs and courses, click here: https://santoshasociety.com/online-courses/

For EVERYTHING else: https://santoshasociety.com/

Related Podcasts