The Solopreneur Hour Podcast with Michael O'Neal

Latest Episodes:

784: Brain Hacking, Compression Coaching, and Quantifying Your Skillsets with Brad Costanzo Jul 10, 2019

Show notes

My boy Brad Costanzo of Bacon Wrapped Business (https://bradcostanzo.com | https://baconwrappedbusiness.com) was in studio. We chatted about dialing in your hormones, how to microdose and focus your brain for better results, and touched on a concept he calls “compression coaching”, which offers a compact learning experience if you are on the move or like to […]

783: The 9 Triangles of Business Success, with Blitzmetrics Dennis Yu (Best of) Jul 01, 2019

Show notes

Today we have Blitz Metrics (https://blitzmetrics.com) founder and CEO, Dennis Yu on the show. We were also joined by Jordan Paris, who wrote Growth Mindset University, and hosts the Growth Mindset University Podcast. Dennis shared with us something he’s never shared on a show before, which is his “9 triangles” concept. (I added “of destiny”…because […]

782: — 38 Life Tips to Improve The World Around Us — Jun 25, 2019

Show notes

This is a random list of how I go through life. Some are lessons from my mom, some are just common sense and common courtesy, both of which seem to be lost in 2019. I think if we irritated each other a bit less, and were a bit more thoughtful, we could create a society […]

781: Running a Solopreneur Business During Massive Health or Life Challenges, with Paul Higgins Jun 17, 2019

Show notes

Today’s guest is my good friend Paul Higgins. Paul has been living with a rare kidney disorder for his whole life. A few years ago, he left his job at corporate Coca-Cola to live the life of a solo producer, despite massive health challenges. This show is about prioritizing what’s important, staying positive, and extracting […]

780: Reprogramming Your Brain for Happiness & Success w/ Andy Murphy (BEST OF) Jun 10, 2019

Show notes

Neuro-linguistic programming or NLP as it’s commonly called: what is it and why the heck does it matter for your business and your life? You may have heard of it or perhaps you’ve even tried it, but do you know how impactful it can be on your solopreneurial journey? Our guest for episode 780, Andy […]

779: Influencer Marketing, Thinking Big, and Social Media Like the Pros with Arron Shepherd of The Goat Agency Jun 05, 2019

Show notes

Today we chat with Arron Shepherd, co-founder of The Goat Agency, the biggest influencer marketing agency in the world. We chat about how he came up, and dig into some strategies Goat uses for their clients that can translate into the solopreneur world.

778: A Long Overdue Catch Up May 29, 2019

Show notes

On today’s episode I catch you up with an epic car show, meeting a couple of legends, and being at the right placOn today’s episode I catch you up with an epic car show, meeting a couple of legends, and being at the right place at the right time, as well as the implications of […]

777: How To Grow a Massive Mailing List Using Virtual Summits, with Dr. Mark Wade May 09, 2019

Show notes

Today I got to chat with my good friend Dr. Mark Wade, who has just launched a brand new podcast, the Virtual Summit Podcast. We talked about, amongst other things, how to grow a huge mailing list and influence using virtual summits. This strategy is tried and true, and is something you can employ right […]

776: How To Identify Your Business, Find Your Perfect Audience, and Nail Your Brand (Best Of) Apr 30, 2019

Show notes

Today’s Best Of episode is a culmination of questions and case studies from various coaching calls I’ve done over the last few weeks. Some of the most common questions or problems have to do with identifying your perfect business, defining your audience, and truly nailing your brand, which will completely illuminate the correct path for you […]

775: The Art of Making Things Happen with Ken Kragen Apr 22, 2019

Show notes

Ken Kragen may not be a household name to you, but if you mention his name in Hollywood, people will respond with “legend”. Ken is responsible for “We Are The World”, “Hands Across America”, and innumerable other huge projects in Hollywood and worldwide. Featured ads on this episode: This episode is brought to you by […]

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