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    Health & Fitness

    The Skinny Truth

    Join Laura Flusche, a post-surgery bariatric patient who has lost over 270 pounds, and Dr. Josh Roller, the region-leading bariatric surgeon who performed her operation, as they share their insights, tips, and stories about weight loss, health, and life after bariatric surgery.

    Learn how to adopt healthy habits, overcome challenges, and celebrate your achievements with Laura and Dr. Roller. They will interview fellow experts, influencers, and other inspiring guests who have their own skinny truths to share. Tune in to The Skinny Truth and discover how to live your best life no matter your starting weight.

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    Copyright: © 2024 The Skinny Truth

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    Latest Episodes:
    Effects of Obesity on Women Sep 04, 2024
    Show notes

    Dr. Josh Roller and Laura Flusche, along with guest Dr. Kristin Roller, explore the surprising connections between obesity and critical health risks for women, including heart disease, cancer, and infertility. This episode emphasizes both the dangers of obesity and the life-changing benefits that bariatric surgery can offer.

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    230+ Pounds Lost: Michael Reeves' Weight Loss Journey Jul 29, 2024
    Show notes

    Get ready for an inspiring and uplifting episode of The Skinny Truth! We welcome Michael Reeves, an all-star bariatric patient who has shed over 230 pounds after weight loss surgery. Michael shares his heartfelt story, diving into his upbringing, how it shaped his relationship with food, and the highs and lows of his transformative journey with Roller Weight Loss. Whether you're on your own weight loss journey or looking for some genuine motivation, this episode offers honest insights and relatable experiences from someone who's been there. Tune in and connect with Michael’s incredible story of perseverance and triumph!


    Supplements Are Confusing – Aren't They? Jul 16, 2024
    Show notes

    Join us as we sit down with Vic Giaconia, Founder and CEO of Celebrate Nutritional Supplements. Discover the crucial role of a mindful approach to supplements throughout the bariatric journey, learn what sets superior supplements apart, and gain insights into how Vic and his team develop their industry leading nutrition products – even snag a discount for dropping in! This episode is a must-listen for anyone interested in bariatric and weight loss journeys. Don't miss out on the tips and products that can make a significant difference in your health and wellness!

    Use code: Truth10 Get 10% off your order!! http://celebratevitamins.com/ For our listeners outside of the U.S.: http://celebratevitamins.eu/ http://celebratevitamins.de/ http://celebratevitamins.fr/ http://celebratevitamins.ca/ https://celebratevitamins.au


    Laura's Parents Join the Skinny Truth Jun 04, 2024
    Show notes

    In this heartfelt episode Laura Flusche and Dr. Josh Roller, invite Laura's parents to join for a dive into what it's like to be a parent of a bariatric surgery patient. We delve into Laura's childhood struggles with weight and her parents open up about the emotions they experienced when they learned I was going to proceed with bariatric surgery, sharing their concerns, hopes, and how they processed this significant decision.

    We also reflect on the incredible transformation Laura has undergone since the surgery, not just in terms of weight loss, but in becoming healthier for myself and my family. This episode is a candid and intimate look at the journey of bariatric surgery from the perspective of both the patient and their family, highlighting the profound impact it has on all of them. Join them for a touching and insightful discussion that underscores the importance of support, love, and understanding in the journey to better health.


    Bringing the Healthy Diet Home May 29, 2024
    Show notes

    Join us in episode 15 where Laura Flusche and Dr. Josh Roller dive into their own experiences implementing healthy diets and approaches to food into their homes. From how Laura handles instilling good habits into her young ones to how Dr. Josh Roller approaches his daughters in ensuring they feel confident and healthy based on their daily food habits. If you're looking to implement a healthier approach to food in your own family or struggling currently with such a transition, this episode is for you!


    Round 02: Get to Know the Skinny Truth May 21, 2024
    Show notes

    Round 02 of Get to Know the Skinny Truth dives into everything from what Dr. Josh Roller would've strived for if he had not been a nationally-acclaimed bariatric surgeon, while we learn how Laura Flusche stays fit and moves her hobbies around that goal. Join them as they learn more about each other!


    Get To Know The Skinny Truth May 13, 2024
    Show notes

    In this episode we dive into getting to know both Laura Flusche and Dr. Josh Roller on a more personal level, outside of just being "the" superstar bariatric patient and nationally-acclaimed bariatric surgeon duo we know them as.


    Supportive Spouses Along the Weight Loss Journey May 06, 2024
    Show notes

    Explore the challenges and triumphs of weight loss surgery from both sides of the marriage in today’s episode of The Skinny Truth Podcast. Joining Laura and Dr. Josh Roller, Tiffany Baird reveals her life-changing decision to undergo bariatric surgery, while her husband Stephan discusses his role as her steadfast supporter. Together, they unpack the emotional rollercoaster that reshaped their lives and strengthened their bond.


    Weight Loss Plateaus and How to Break Them Apr 22, 2024
    Show notes

    Tune in as we dive into weight loss plateaus this week – We break down why these stalls happen and what you can do to overcome them. We also drop practical tips and motivational advice to help you push past those frustrating plateaus – ensuring you stay on track towards your health goals!


    Loose Skin Is REAL Apr 15, 2024
    Show notes

    Join Laura and Dr. Roller as they confront the fears surrounding loose skin after weight loss surgery. They discuss the importance of addressing these fears head-on, Laura's personal approach to the fear during her weight loss journey, and the various ways to manage or remove the problems of loose skin. Tune in for an honest conversation about the challenges and victories of losing weight.


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