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    Education

    The Sheri + Nancy Show

    Sheri Salata and Nancy Hala are life-long sister friends of 29 years, Chief Visionaries of The Pillar Life, and co-hosts of their popular podcast, The Sheri + Nancy Show.

    Between them, they’ve had one of the most high-powered careers in television (Sheri); married, divorced and raised two children while working with Fortune 500 companies (Nancy).

    Each took a different path that led to the same life-changing moment — a chardonnay-inspired dreamstorming session where they decided to join forces to elevate their lives and consciously create more happiness, success and abundance.

    Advertise

    Copyright: © storysalatahala

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    Latest Episodes:
    EP 122 Discovering Your Life's Purpose Apr 14, 2020
    Show notes

    Sheri and Nancy are diving into the deep end of the pool, embracing Jack Canfield's best-selling The Success Principles Workbook in a big way, and wow… things are happening.

    Nancy has had an epiphany. She sees that she's a life-long excuse maker and finally decides to master this part of her life, starting with a daily yoga practice she's been putting off for too long. In the same vein, Sheri realizes she complains too much and has decided to make a huge shift to a non-blaming, non-complaining life.

    Nancy leads us through Chapter 2 of the workbook, which is all about finding our life's purpose. She looks back on her most joyful times: raising her kids, falling in love with David, working with her beloved BrandStory clients. Sheri talks about finally coming out from behind the scenes and claiming her space on the center stage. One big takeaway from this chapter is that sometimes realizing your life's purpose is more a subtle knowing than an explosion of fireworks.

    Sheri leads Chapter 3, which is all about envisioning your ideal life (Sheri calls this Chapter "Desire and Conjure"). Jack's first gem of the chapter is that you deserve to have everything in your life, exactly as you want it. His second gem is, for every goal you have, 10x it (especially your money dreams). Pillar by Pillar, Sheri and Nancy review how to vision each area of their lives, dreaming beyond all their previous expectations. They vow to make it part of their morning Dream Practice.

    Here's what we know for sure: There's no happy ending to an unhappy journey (Abraham-Hicks). The Success Principles Series is an exercise in upliftment. Join in and have some fun.

    In this episode:

    • Get your FREE Life Purpose Guided Meditation at https://www.jackcanfield.com/pages/tspw-resources/
    • Spend the weekend with Sheri, Nancy and world-famous success expert, Jack Canfield at DreamCamp 2020. Reserve your spot at the jaw-droppingly beautiful 1440 Multiversity in Santa Cruz, CA: www.thepillarlife.com
    • Order The Success Principles Workbook at www.jackcanfield.com
    • Join our private FaceBook Group and meet DreamTribers where you live! https://www.facebook.com/groups/tpldreammates/ Mention the podcast to be admitted.
    • Subscribe to our newsletter at https://thepillarlife.com/dreamtribe/
    • More Nancy at www.nancyhala.com
    • More Sheri at www.sherisalata.com

    EP 121 The State of the World with Poet, In-Q Apr 07, 2020
    Show notes

    We're all still in lock down, separately and together, and Sheri and Nancy discuss their feelings and mood swings over the past week. They come up with some tactics to keep their Pillar Lives on track and their spirits uplifted during these unsettling times.

    In-Q, poet, performance artist and wisdom keeper, joins Sheri and Nancy to offer his own perspective on the state of the world. He shares his practice for staying present and aware in the unusual "Now" we all find ourselves in, and offers a particularly interesting angle on the benefit of meditation, which has to do with developing the right emotional "muscle" to resist overreacting to external events. In-Q reads two of Sheri and Nancy's favorite poems from his beautiful new book of poetry, Inquire Within, and ends the episode by asking them what they would do if they had only 60 seconds left on earth. By all measures, this was the conversation we needed this week

    And as always, Sheri reads Nancy their latest iTunes reviews from the DreamTribe, which never fails to make them smile.

    In this episode:

    • Order In-Q's new book of poetry, Inquire Within.
    • Join our private FaceBook Group and meet DreamTribers where you live! https://www.facebook.com/groups/tpldreammates/ Mention the podcast to be admitted.
    • Subscribe to our newsletter at https://thepillarlife.com/dreamtribe/
    • More Nancy at www.nancyhala.com
    • More Sheri at www.sherisalata.com

    EP 120 Jack Canfield, The Principles of Success Launch Mar 31, 2020
    Show notes

    Sheri and Nancy announce a DreamCamp 2020 faculty headliner. He is the number-one most heralded expert on success today, and the creator of the world-famous Chicken Soup for the Soul series. Visionary, author and leader, Jack Canfield.

    This episode kicks off a special four-month (every other week) series that we know our DreamTribers are going to love. It's a free "course" you can take as you listen along with The Sheri + Nancy Show and it's based on Jack's best-selling book, The Success Principles.

    In this episode, Jack takes Sheri, Nancy and the 'Tribe through Chapter 1 of his newest book, The Success Principles Workbook. They talk about what it means to take 100 percent responsibility for your life.

    Listen along as we dive straight into how complaining and blaming will hold you back from everything you want. Jack shares his personal practice of asking his wife each week how she would rate their relationship and what he needs to do to make sure his rating is a solid 10. Wow. That's brave.

    Powerful, personal and provocative.

    Join us every other week as we workshop our way through The Success Principles Workbook by Jack Canfield. We're so excited to learn. We know you are too, DreamTribe.

    In this episode:

    • Spend the weekend with Sheri, Nancy and world-famous success expert, Jack Canfield at DreamCamp 2020. Reserve your spot at the jaw-droppingly beautiful 1440 Multiversity in Santa Cruz, CA: www.thepillarlife.com
    • Order The Success Principles Workbook at www.thepillarlife.com

    www.thepillarlife.com/shop

    • Join our private FaceBook Group and meet DreamTribers where you live! https://www.facebook.com/groups/tpldreammates/ Mention the podcast to be admitted.
    • Subscribe to our newsletter at https://thepillarlife.com/dreamtribe/
    • More Nancy at www.nancyhala.com
    • More Sheri at www.sherisalata.com

    EP 119 Dr. Anna Cabeca, The Girlfriend Doctor Mar 24, 2020
    Show notes

    Sheri + Nancy open the show discussing the one thing on everyone's mind right now, the Coronavirus pandemic sweeping the globe. It's frightening, and we're practicing extreme caution, rescheduling the April 3rd Vancouver luncheon and all other upcoming travel. We're lighting a candle for everyone affected by this illness, but at the end of the episode, Sheri + Nancy share a "Better" that might help us all through this (it's not a product, it's an approach to the crisis that can shore us up).

    Then, Dr. Anna Cabeca joins the show and Sheri + Nancy are giddy to announce another member of the DreamCamp 2020 faculty: The Girlfriend Doctor herself. She's our first call about everything related to our sexual health and overall wellness.

    Dr. Anna talks to us about her groundbreaking new book which will be released in May, Keto-GreenTM16 and why she believes the traditional approach to Keto is not great for women over 40. Her new Keto method is all about layering in the Green (plants and alkalinity). She also chats about her best-selling product (Julva, a cream for your delicate parts) and why she believes the prime real estate of our bodies is the clitoris to the anus. Get ready for some real talk.

    In this episode:

    • Spend the weekend with Sheri, Nancy and The Girlfriend Doctor herself at DreamCamp 2020. Reserve your spot at the jaw-droppingly beautiful 1440 Multiversity in Santa Cruz, CA: www.thepillarlife.com
    • Check out all of Dr. Anna's products at www.thepillarlife.com/shop
    • Pre-Order Keto-GreenTM16 at www.thepillarlife.com
    • Get your DreamBook 2020 now (last day to order is March 31st)) – It's a gorgeous tool for your Dream Practice: www.thepillarlife.com/shop
    • Join our private FaceBook Group and meet DreamTribers where you live! https://www.facebook.com/groups/tpldreammates/ Mention the podcast to be admitted.
    • Subscribe to our newsletter at https://thepillarlife.com/dreamtribe/
    • More Nancy at www.nancyhala.com
    • More Sheri at www.sherisalata.com

    EP 118 Future Vision Boards with Sarah Centrella Mar 17, 2020
    Show notes

    Sheri has been a magazine fanatic for most of her life, and in fact her habit of tearing out pages of magazines to save ideas for better things, places, people and ideas was the foundation of Sheri + Nancy's "Betters" … but all that has changed folks. Sheri's practically had a meltdown about the state of publishing. She unpacks it for Nancy as the show opens.

    Then Sheri + Nancy announce their first esteemed faculty member for DreamCamp 2020. It's none other than Sarah Centrella, the expert on manifesting your dream life with Future Boards. Sarah is back in this episode sharing some of the amazing things she's created in her own life using her signature tools, and what she has planned for our DreamCamp.

    Sheri + Nancy also reveal the best-selling Better of the week. Nancy gets candle suggestions from the DreamTribe, and lots of new DreamTribers have figured out how to leave iTunes reviews (we could not be more grateful).

    In this episode:

    • Spend the weekend with Sheri, Nancy and Sarah Centrella at DreamCamp 2020. Reserve your spot at the jaw-droppingly beautiful 1440 Multiversity in Santa Cruz, CA: www.thepillarlife.com
    • Learn more about Sarah at https://www.sarahcentrella.com/
    • Listen to the previous two episodes of Sarah Centrella on the Sheri + Nancy Show: https://thepillarlife.com/the-power-of-what-if/ and https://thepillarlife.com/manifesting-your-future/
    • Get your DreamBook 2020 now (last day to order is March 31st)) – It's a gorgeous tool for your Dream Practice: www.thepillarlife.com/shop
    • Join our private FaceBook Group and meet DreamTribers where you live! https://www.facebook.com/groups/tpldreammates/ Mention the podcast to be admitted.
    • Subscribe to our newsletter at https://thepillarlife.com/dreamtribe/
    • More Nancy at www.nancyhala.com
    • More Sheri at www.sherisalata.com

    EP 117 Beauty Hunting with Jen Pastiloff Mar 10, 2020
    Show notes

    What's your superpower? For best-selling author Jen Pastiloff, it's listening, and her near-total hearing loss turned her on to how essential listening can be, along with dropping your bullshit stories, and above all else, hunting for beauty in every scene and scenario, no matter how small or hidden that beauty may seem.

    Jen joins Sheri and Nancy for an intimate conversation about struggle and triumph, how to cope with challenges, rise above them, and find what you're meant to do and be and know.

    Jen wrote a stunningly personal and vulnerable memoir, On Being Human, and in it she describes why her personal mantra is: Let me have done love. Don't miss this intimate conversation about beauty, joy and being human.

    In this episode:

    • Learn more about Jen at www.Jenniferpastiloff.com
    • Get Jen's memoir, On Being Human at www.thepillarlife.com/shop/
    • Get your DreamBook 2020 now (last day to order is March 31st)) – It's a gorgeous tool for your Dream Practice: www.thepillarlife.com/shop
    • Join us at DreamCamp 2020 at the jaw-droppingly beautiful 1440 Multiversity in Santa Cruz, CA: www.thepillarlife.com
    • Join our private FaceBook Group and meet DreamTribers where you live! https://www.facebook.com/groups/tpldreammates/ Mention the podcast to be admitted.
    • Subscribe to our newsletter at https://thepillarlife.com/dreamtribe/
    • More Nancy at www.nancyhala.com
    • More Sheri at www.sherisalata.com

    EP 116 The Oracle, Colette Baron-Reid Mar 03, 2020
    Show notes

    Oracle, Spiritual Medium, and one of Sheri and Nancy's favorite friends. Colette Baron-Reid joins the show today to talk about how to "rehearse our way" into the lives of our dreams. She's a best-selling author and creator of the divinely beautiful and wholly original Oracle Cards, which Sheri and Nancy use to nudge themselves awake whenever they fall prey to spiritual sleepiness.

    Colette leads us through an inspired (which for her means "filled with spirit") conversation around manifesting, positivism in all things, and praising the abundance and good fortune you see in others.

    Colette ends the conversation by giving us all the gift of a special Oracle reading for the DreamTribe. This is a powerful energy for our manifesting fires in 2020.

    In this episode:

    • Shop Colette's three most popular Oracle decks: www.thepillarlife.com/shop
    • Learn more about Colette https://www.colettebaronreid.com/
    • Get your DreamBook 2020 now (last day to order is March 31st)) – It's a gorgeous tool for your Dream Practice: www.thepillarlife.com/shop
    • Join us at DreamCamp 2020 at the jaw-droppingly beautiful 1440 Multiversity in Santa Cruz, CA: www.thepillarlife.com
    • Join our private FB Group and meet DreamTribers where you live! https://www.facebook.com/groups/tpldreammates/ Mention the podcast to be admitted.
    • Subscribe to our newsletter at https://thepillarlife.com/dreamtribe/
    • More Nancy at www.nancyhala.com
    • More Sheri at www.sherisalata.com

    EP 115 BETTERS: Part 2! Feb 25, 2020
    Show notes

    This is round #2 of our BETTERS.

    One of the great things about living The Pillar Life is finding the product, the process, or the mindset that help us expand and support each pillar. From Nancy's favorite frying pan to Sheri's candle strategy to changing a perspective on things you think you cannot and will not do – these betters are changing our lives, and here's another entire episode dedicated to them.

    And the BETTER news is that many of our favorites are available in The Pillar Life Shop.

    In this episode:

    • Shop the Betters! www.thepillarlife.com/shop
    • Get your DreamBook 2020 now (last day to order is March 31st)) – It's a gorgeous tool for your Dream Practice: www.thepillarlife.com/shop
    • Join us at DreamCamp 2020 at the jaw-droppingly beautiful 1440 Multiversity in Santa Cruz, CA: www.thepillarlife.com
    • Join our private FB Group and meet DreamTribers where you live! https://www.facebook.com/groups/tpldreammates/ Mention the podcast to be admitted.
    • Subscribe to our newsletter at https://thepillarlife.com/dreamtribe/
    • More Nancy at www.nancyhala.com
    • More Sheri at www.sherisalata.com

    EP 114 The Adventurous Life Feb 18, 2020
    Show notes

    Sheri and Nancy discuss their dreams of living and working abroad.

    France. Italy. Canada. Stirring up the new.

    They chat with Katy Sewall, co-host of The Bittersweet Life podcast (her BFF Tiffany Parks is her cohost), about how she made her "expat" dream come true by living a year in Italy.

    Here we go DreamTribe. Diving deep into our Adventure + Discovery pillar!

    Relevant Links:

    Check out www.thebittersweetlife.net

    Join Sheri + Nancy in Vancouver for a 'Dream Your Life' Lunch

    Shop the Betters!

    Get your DreamBook 2020 now (while supplies last) – It's a gorgeous tool for your Dream Practice

    Join us at DreamCamp 2020 at the jaw-droppingly beautiful 1440 Multiversity in Santa Cruz, CA

    Join our private Facebook Group - mention the podcast to be admitted

    Subscribe to our newsletter

    More Nancy at www.nancyhala.com

    More Sheri at www.sherisalata.com


    EP 113 The Blue Zones with Dan Buettner Feb 11, 2020
    Show notes

    In the Blue Zones people eat better and live longer. It's a fascinating window into what we can learn from cultures and their cuisines. Sheri and Nancy are ALL IN. They have eliminated sugar, cut back on alcohol, removed dairy, and things are looking and feeling pretty good.

    Dan Buettner joins the episode to talk all about Blue Zones and his latest best seller, The Blue Zones Kitchen (oh how we love to dig into recipes). Dan is part anthropologist, part travel writer, part amazing cook. He reveals the secrets to living longer, healthier lives through food, movement and community.

    These secrets have been passed down from generation to generation and yes, Dan actually sat in kitchens with grandmas watching them add a pinch here and a pinch there to create their peasant food masterpieces. This conversation is everything we love about food: real, honest, whole goodness. Bring it!

    Relevant Links:

    • Buy Dan's book, The Blue Zones Kitchen www.thepillarlife.com/shop
    • Meet Sheri + Nancy in Canada: https://sheri-nancy-vancouver-tickets.eventbrite.com
    • Shop the Betters! www.thepillarlife.com/shop
    • Get your DreamBook 2020 now (while supplies last) – It's a gorgeous tool for your Dream Practice: www.thepillarlife.com/shop
    • Join us at DreamCamp 2020 at the jaw-droppingly beautiful 1440 Multiversity in Santa Cruz, CA: www.thepillarlife.com
    • Join our private FB Group https://www.facebook.com/groups/tpldreammates/

    Mention the podcast to be admitted.

    • Subscribe to our newsletter at https://thepillarlife.com/dreamtribe/
    • More Nancy at www.nancyhala.com
    • More Sheri at www.sherisalata.com

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