The SHAIR Recovery Podcast

Latest Episodes:

RR 236: Life Hacks for Sober Living with Kenyon Zitzka Aug 20, 2019

Show notes

Kenyon Zitzka is a life coach and the host of the Zero Xcuses Podcast. He gives zero excuses for not living up to his full potential.

In the past, Kenyon was what society considers successful in many areas of his life, but he still felt completely unfulfilled. He was an ordinary dude looking to live an extraordinary life.

Something had to give, something had to change, and in today's episode we discover the catalysts that compelled him take ownership of his destiny.

He also gives us life hacks for sober living and stoic advice to help us stay accountable, get organized, and take massive action. Zero excuses!

For the show notes and links in this episode go to omarpinto.com/236.

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RR 235: Lamar Odom's Ex Liza Morales talks Addiction, Recovery and Family Aug 13, 2019

Show notes

How can spouses deal with a partner who is in active addiction?

How can they keep their family intact when everything begins to fall apart?

What does a parent do when children are involved?

Today's story is about the other side of addiction. Liza Morales is a real estate professional, a mom, and the ex-wife of NBA star, Lamar Odom. Their problems began after moving to Los Angeles, where Lamar was swept away by the celebrity lifestyle and all the vices that come with it.

Liza talks frankly about what it was like to be a young mother married to a famous athlete, what lead to their final break up, and the drug overdose that sent Lamar into a coma.

She also reveals what three keys have given her the strength to carry on, keep her family together, and what their relationship is like today.

For the show notes and links in this episode go to omarpinto.com/235.

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Transform Your Life! Get One-on-One Coaching with Omar Pinto

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Customize a recovery pathway that works for you. LEARN MORE.

RR 234: The Addiction to Self with Rabbi Manis Friedman Aug 06, 2019

Show notes

In this modern age, we have everything at our fingertips. We are wealthier, healthier, and freer than ever before.

So how come so many of us are so miserable? Why do we feel the constant urge to look for things outside ourselves—like people, possessions, and addictions—to fill the void?

Today's guest is Rabbi Manis Friedman. He says we all have an addiction to the self. We're born with it. If we outgrow it successfully, we become mature people. If we don't, we'll be stuck.

Even if we get rid of any acquired addiction, we will still have this curse—the addiction to the self.

So how do we go beyond our own primal needs to feel at peace in our lives and with ourselves?

Find out in this episode!

For the show notes and links in this episode go to omarpinto.com/234.

Join our Facebook Private Group - theshairpodcast.com/group

Transform Your Life! Get One-on-One Coaching with Omar Pinto

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Join the Recovery Revolution Community For only $1 today!

Customize a recovery pathway that works for you. LEARN MORE.

RR 233: The Blessings of Porn Addiction with Beny Schonfeld Jul 30, 2019

Show notes

Historically, society has avoided talking about sex and porn addiction. Not only is it cloaked in judgement and shame, it is so complex and misunderstood that people are baffled as to what it is and how to deal with it.

Today's guest is Beny Schonfeld. He is a porn addict in recovery and an advocate for empowering parents in the porn age. Beny believes that porn and sex addiction is the most heavily denied, misunderstood, rationalized, and minimized epidemics that humanity has ever faced, and he is bravely taking the risk to educate people with his story.

Listen to the innocent beginnings of Beny's porn addiction, how it escalated over 25 years, and what made him finally get to the point where he decided to get help.

For the show notes and links in this episode go to omarpinto.com/233.

Join our Facebook Private Group - theshairpodcast.com/group

Transform Your Life! Get One-on-One Coaching with Omar Pinto

Get a FREE session. BOOK NOW.

Join the Recovery Revolution Community For only $1 today!

Customize a recovery pathway that works for you. LEARN MORE.

RR 232: Mastering Midlife Addiction and Recovery with Mark J. Silverman Jul 23, 2019

Show notes

Who are you really?

What words do you use to label yourself?

What is your purpose in this world?

Most importantly, does this identity serve you?

Today we have Mark J. Silverman on the Recovery Revolution. He is a successful professional, coach, author, and the host of the Mastering Midlife Podcast.

He's also a recovering alcoholic, drug user, and sex addict. After enduring a childhood of trauma, Mark was on a mission to destroy himself. Even when he got sober, he was designing his exit from this world.

Today, Mark is joyful and creative. He has let go of both the positive and negative identities he had for himself.

Listen to his messy journey from self-loathing to absolute freedom.

For the show notes and links in this episode go to omarpinto.com/232.

Join our Facebook Private Group - theshairpodcast.com/group

Transform Your Life! Get One-on-One Coaching with Omar Pinto

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Join the Recovery Revolution Community For only $1 today!

Customize a recovery pathway that works for you. LEARN MORE.

RR 231: A Military Spouse in Sobriety with Jessica Barone Jul 16, 2019

Show notes

Jessica Barone is celebrating one year of sobriety from alcohol and cocaine. She is a military spouse of 11 years, married for almost 14 years, mother of four, college student, and freelance face painter.

Expectations, heartache, and an inability to cope, eventually lead to her downward spiral with drugs and alcohol. When God told her to go to rehab, she listened.

Today, she has learned to accept things as they are, and knows that with love, anything is possible.

For the show notes and links in this episode go to omarpinto.com/231.

Join our Facebook Private Group - theshairpodcast.com/group

Transform Your Life! Get One-on-One Coaching with Omar Pinto

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Join the Recovery Revolution Community For only $1 today!

Customize a recovery pathway that works for you. LEARN MORE.

SP 230: Omar Pinto - The Power of Letting Go Jul 09, 2019

Show notes

What's keeping you from fulfillment, success, and happiness? What are you holding on to that is holding you back?

For those of you who haven't listened to my live speech called The Power of Letting Go that I did at MicDrop Studios in Miami on May 5th, 2019, here is the live audio version.

This is my personal account of how I became the hero of my own story. It's about letting go in sobriety so you can move on to a new life of love and healing.

For the show notes and links in this episode go to omarpinto.com/230.

Join our Facebook Private Group - theshairpodcast.com/group

Transform Your Life! Get One-on-One Coaching with Omar Pinto

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Join the Recovery Revolution Community For only $1 today!

Customize a recovery pathway that works for you. LEARN MORE.

RR 229: From Darkness to Light, Addiction to Recovery with Deborah Yager Jul 02, 2019

Show notes

What's preventing you from reaching your full potential and stepping into who you were meant to become?

Often, we try to figure out what's holding us back before we dare to push the boundaries of our comfort zone. It's seems like the logical way, but this not only makes growth take longer, it can also be used as a tool for procrastination.

Today's guest is Deborah Yager from Yager Training. She went from being a stripper and meth addict to successful NLP practitioner and business coach. Today she talks about her journey from darkness to light, from addiction to recovery and beyond!

For the show notes and links in this episode go to omarpinto.com/229. For more info go to: tampa-recovery.com

Join our Facebook Private Group - theshairpodcast.com/group

Transform Your Life! Get One-on-One Coaching with Omar Pinto

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Join the Recovery Revolution Community For only $1 today!

Customize a recovery pathway that works for you. LEARN MORE.

RR 228: Recovery for Families with Pam Lanhart and Shelly Young Jun 25, 2019

Show notes

Watching a loved one struggle with addiction is heart wrenching and frustrating. We feel powerless, overwhelmed, and desperate. What's the best way to help them?

Today we have Pam Lanhart and Shelly Young on The Recovery Revolution. They are both mothers to children with substance abuse disorder and have become warriors on the front of addiction.

Pam and Shelly teach us how to set boundaries, learn how to communicate, and model recovery in our homes so we can provide a safe place for our loved one who is in the battle for their lives. They also give extraordinary insight into the power of loving right and how to rewrite the embedded stories we have about addiction so that we can approach recovery with an open mind and heart.

This show will revolutionize the way you think about recovery.

For the show notes and links in this episode go to omarpinto.com/228.

Join our Facebook Private Group - theshairpodcast.com/group

Transform Your Life! Get One-on-One Coaching with Omar Pinto

Get a FREE session. BOOK NOW.

Join the Recovery Revolution Community For only $1 today!

Customize a recovery pathway that works for you. LEARN MORE.

RR 227: How to Take FIERCE Action in Your Life with Carolyn Colleen Jun 18, 2019

Show notes

Anxiety, fear, and overwhelm create a state of paralysis. How can we move past the fear and take action in our lives?

Carolyn Colleen is a PhD candidate, speaker, author and coach.

Out of sheer necessity Carolyn developed the F.I.E.R.C.E. 5 method, which helped her grow from a downtrodden, scared and ragged victim, standing in a food line at the Salvation Army, to the confident and successful person she is today, living a happy life she never realized she deserved.

In this episode, she talks about her recovery from codependency and how her F.I.E.R.C.E. 5 method will empower you to transform your life in just 5 minutes at a time.

For the show notes and links in this episode go to omarpinto.com/227.

Join our Facebook Private Group - theshairpodcast.com/group

Transform Your Life! Get One-on-One Coaching with Omar Pinto

Get a FREE session. BOOK NOW.

Join the Recovery Revolution Community For only $1 today!

Customize a recovery pathway that works for you. LEARN MORE.