The SHAIR Recovery Podcast

Latest Episodes:

SP 276: Christine Hassler - Over It and On with It May 26, 2020

Show notes

Is there a past hurt or toxic trauma that's keeping you from being your best self?

Whether it be a person, ex, principle, or a belief system, many of us are used to sitting across from doctors, therapists, and psychiatrists only to hear them tell us that there's something wrong with us or we have a chemical imbalance.

However, what if the only chemical imbalance we have, is one that we created ourselves?

This week on the SHAIR Podcast, we're joined by Master Coach, Christine Hassler. Christine left her successful job as a Hollywood agent to pursue a life she could be passionate about. Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make. Today, she teaches and inspires people around the world.

Based on the belief that any human being has the power to transform, Christine also gives us thought-provoking insight into her release-writing and tantrum exercises.

Where are you holding onto old resentments? How do you begin to heal past hurts? This inspiring conversation will help you answer those questions!

For the show notes and links for this episode go, here.

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Join the SRC, here!

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SP 275: Susan Shumsky - Meditation Affirmations & Visualization May 19, 2020

Show notes

Meditation should be easy, effortless, and joyous.

In today's world, people are practicing meditation more than ever. Though, there are still many that aren't reaching the positive, uplifting, and spiritual effects that they desire.

Dr. Susan Shumsky has dedicated her life to helping people take command of their lives in highly effective, powerful, and positive ways. This week she joins the SHAIR Podcast to talk about her book Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition.

Dr. Shumsky goes on to explain the purpose of guided meditation and how the way we speak to ourselves can manifest in our lives. She gives us simple yet powerful ways to begin the process of self-empowerment by reaching higher levels of consciousness though meditation and affirmations.

Meditation shouldn't be hard. Begin to open the doorway of infinite possibilities with these practical day-to-day tools we can each use to better our lives.

For the show notes and links for this episode go, here.

***

Join the SHAIR Recovery Community for Only $12 per month.

Live, Love, Heal!

Join the SRC, here!

***

Get 1-on-1 Recovery Coaching with Omar Pinto!

Click Here for more information and a FREE consultation.

SP 274: Mishka Shubaly - Quit Drinking Cold Turkey May 12, 2020

Show notes

Is it possible to quit drinking cold turkey without rehab and stay sober without AA?

There are many different pathways to recovery and today's guest is living proof that it's possible to quit drinking and get sober on your own.

The one and only Mishka Shubaly is back on The SHAIR Podcast! He's here to talk about his new book Cold Turkey: How to Quit Drinking by Not Drinking, an unflinching, in-your-face companion to those who are ready to eliminate alcohol from their lives.

Mishka talks about how he survived his first month alcohol-free and the inner shift that took place when he realized that life was unbelievably better without drinking. He also gives us his simple personal hacks for dealing with overwhelming feelings and sneaky cravings.

It's easier when we have people to lean on, but especially during these times of social isolation, it IS possible to quit drinking on your own. Are you ready to give yourself a chance to live a full, sober life?

For the show notes and links for this episode go to theshairpodcast.com/274.

***

Join the SHAIR Recovery Community for Only $12 per month.

Live, Love, Heal!

Join the SRC - theshairpodcast.com/join-the-src.

***

Get 1-on-1 Coaching with Omar Pinto!

Click Here for more information and a FREE consultation - omarpinto.com/coaching.

SP 273: Battle Tested Recovery with Mark Gagarin May 05, 2020

Show notes

Today we have Mark Gagarin on The SHAIR Podcast. He is the host of the Battle Tested, a podcast about triumph over adversity. It's not only about the war with addiction. It's about showing up as our best selves to every challenge we face in our lives.

Mark believes that everything we're experiencing can be used to benefit people. When we're faced with opposition, there is always opportunity to serve. There's always a lesson to learn, and the good parts and bad parts all have purpose as long as we use them to help someone else.

Get ready to experience battle tested recovery!

For the show notes and links for this episode go to theshairpodcast.com/273.

***

Join the SHAIR Recovery Community for Only $12 per month.

Explore the Alcohol-Free Lifestyle and Feel Better Now!

Join the SRC - theshairpodcast.com/join-the-src.

***

Get 1-on-1 Coaching with Omar Pinto!

Click Here for more information and a FREE consultation - omarpinto.com/coaching.

SP 272: Holly Whitaker - Remember How Powerful You Are Apr 28, 2020

Show notes

Today we are excited to have Holly Whitaker on The SHAIR Podcast. She was the co-host of the HOME podcast, the bestselling author of Quit Like a Woman, and the founder of Tempest, a holistic, evidence-based digital recovery platform

It's not just people in addiction recovery who hit a bottom. We all will have that point of reckoning in our lives that will turn us inside out. The current pandemic will force many of us to reevaluate how we think about ourselves and the world.

Holly talks about her struggle with the desire to be numb and escape oneself. She tells us that as people in recovery, we can lead the way through the dark night of the soul, showing others not only how to survive, but to come out on the other side with a new level of self-awareness, empathy, and acceptance.

Did you know how powerful you are?

For the show notes and links for this episode go to theshairpodcast.com/272.

***

Join the SHAIR Recovery Community for Only $12 per month.

Explore the Alcohol-Free Lifestyle and Feel Better Now!

Join the SRC - theshairpodcast.com/join-the-src.

***

Get 1-on-1 Coaching with Omar Pinto!

Click Here for more information and a FREE consultation - omarpinto.com/coaching.

SP 271: Stefanos Sifandos - Human Evolution, Transformation and Covid 19 Apr 21, 2020

Show notes

We are thrilled to have Stefanos Sifandos on The SHAIR Podcast. He is a relational alchemist whose mission is to assist individuals in actualizing the fullness of their potentiality, to relate to each other with authentic love, to be conscious stewards of Earth, and to continue to evolve and expand the entirety of their being. He is also husband to Master Life Coach, Christine Hassler.

Stefanos takes us deep into his past of sex addiction and the path he took to get to the place self-awareness and transformation he has reached today. He also talks about what humanity can learn during COVID-19 and how we can evolve to live in harmony with ourselves, each other, and nature to unlock our full potential, both individually and collectively.

Stop hiding. Stop escaping. Start feeling. Start growing. Learn how in this episode!

For the show notes and links for this episode go to theshairpodcast.com/271.

***

Join the SHAIR Recovery Community for Only $12 per month.

Explore the Alcohol-Free Lifestyle and Feel Better Now!

Join the SRC - theshairpodcast.com/join-the-src.

***

Get 1-on-1 Coaching with Omar Pinto!

Click Here for more information and a FREE consultation - omarpinto.com/coaching.

SP 270: Rabbi Simon Jacobson - A Spiritual Antidote for the Coronavirus Apr 14, 2020

Show notes

A few months ago, life was normal and predictable. But the coronavirus has drastically changed our lives, seemingly overnight, and we are all reeling from the mental, emotional, and spiritual fallout. It is a challenge for those fighting addiction, but today's guest says it's a special opportunity for those in recovery.

Today, we have Rabbi Simon Jacobson on The SHAIR Podcast. He is the author of the best-selling book Toward a Meaningful Life and heads The Meaningful Life Center. Rabbi Jacobson brings us profound insight and clarity into the chaos and upheaval coping with this pandemic. He urges us to take a deeper look toward our inner resources as a means to cope with the uncertainty of the coronavirus, because the only true security and safety lies in knowing our own souls.

For the show notes and links for this episode go to theshairpodcast.com/270.

***

Join the SHAIR Recovery Community for Only $12 per month.

Explore the Alcohol-Free Lifestyle and Feel Better Now!

Join the SRC - theshairpodcast.com/join-the-src.

***

Get 1-on-1 Coaching with Omar Pinto!

Click Here for more information and a FREE consultation - omarpinto.com/coaching.

SP 269: New Life Ayahuasca and Recovery from Coronavirus with Matt Mormello Apr 07, 2020

Show notes

Our guest today is a bone cancer, heroin addiction, and coronavirus survivor. Matt Moremello is also an ayahuasquero at New Life Ayahuasca.

Today he talks about what it was like to live through the coronavirus, his agonizing battle with opioids, and how ayahuasca saved his life. He also talks about how ayahuasca for recovery from addiction works, what to expect from an ayahuasca experience, and what kind of people will benefit from this fascinating alternate therapy.

Don't miss this wild episode!

For the show notes and links for this episode go to theshairpodcast.com/269.

***

Join the SHAIR Recovery Community for Only $12 per month.

Explore the Alcohol-Free Lifestyle and Feel Better Now!

Join the SRC - theshairpodcast.com/join-the-src.

***

Get 1-on-1 Coaching with Omar Pinto!

Click Here for more information and a FREE consultation - omarpinto.com/coaching.

SP 268: Chakra Empowerment for Women with Lisa Erickson Mar 31, 2020

Show notes

Many people develop an addiction to soothe sexual abuse or childhood trauma. Our guest today is Lisa Erickson. She is a chakra-based energy worker and the author of Chakra Empowerment for Women.

Lisa tells us how self-guided techniques using energy healing can be the first step in moving on from trauma. She talks about the tools and techniques she teaches her clients to deal with their emotions as they arise, giving them the power to recognize their triggers and work through their anxiety and discomfort before it takes over.

This episode is full of fascinating information about men's and women's energy bodies and how we can connect to our different chakras to heal ourselves. Get ready for chakra empowerment!

For the show notes and links for this episode go to theshairpodcast.com/268.

***

Join the SHAIR Recovery Community for Only $12 per month.

Explore the Alcohol-Free Lifestyle and Feel Better Now!

Join the SRC - theshairpodcast.com/join-the-src.

***

Get 1-on-1 Coaching with Omar Pinto!

Click Here for more information and a FREE consultation - omarpinto.com/coaching.

SP 267: Oleg Lougheed - Rewrite Your Own Story of Recovery Mar 24, 2020

Show notes

When we talk about addiction, we have to talk about overcoming odds. The idea of getting clean and sober seems impossible and the thought of living the rest of our lives in recovery can be paralyzing. But the world is bigger than us and our addictions, and people have to overcome all sorts of odds.

Oleg Lougheed is our guest today. He knows the annihilating power of alcoholism, the gnawing pain of starvation, and the isolation of being in a new land among a language he didn't understand. He is now a TEDx speaker and the host of the Overcoming Odds Podcast and is here to tell us how he climbed his way out of a hopeless fate.

Oleg has rewritten his story from a Russian orphanage to a rich and fulfilling life in the United States. How will you overcome the odds and rewrite your own story in recovery?

For the show notes and links for this episode go to theshairpodcast.com/267.

***

Join the SHAIR Recovery Community for Only $12 per month.

Explore the Alcohol-Free Lifestyle and Feel Better Now!

Join the SRC - theshairpodcast.com/join-the-src.

***

Get 1-on-1 Coaching with Omar Pinto!

Click Here for more information and a FREE consultation - omarpinto.com/coaching.