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    Health & Fitness

    The Shadow Sessions

    The Shadow Sessions is hosted by Hiba Balfaqih, an unconventional psychologist and trauma alchemist. We explore the stories that most people bury—particularly those tied to shame, trauma, and identity. Our goal is to shed light on the hidden corners of human experience, allowing listeners to hear stories that challenge societal norms and spark deep,introspective conversations.

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    Copyright: © Hiba Balfaqih

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    Latest Episodes:
    The Secret She Carried for Decades: Her Father Was the Father of Her Children Jan 08, 2026
    Show notes

    We teach kids to avoid strangers. To trust their gut. To believe home means safety. But what if home was the danger?

    In this first episode of The Shadow Sessions, host Hiba Balfaqih sits down with Aziza Kibibi — a survivor whose story of incest, betrayal, and survival shatters the illusion of safety. Aziza was abused by her father, forced to carry and raise his children, and silenced by those meant to protect her. Today, she is a whistleblower, author, and advocate fighting to expose the systems that failed her and to change the laws that still protect abusers.

    This conversation is not just about what happened — it’s about the courage it takes to speak, to heal, and to turn survival into advocacy.


    We All Have Something We Are Hiding Dec 18, 2025
    Show notes

    The Shadow Sessions is a podcast for the stories we hide, the ones too painful, too early, or too private to ever make it to therapy. Hosted by psychologist and trauma alchemist Hiba Balfaqih, each episode sits with the truths people were never given permission to speak.

    From survivors of abuse to those confronting their deepest shadows, these are raw, unfiltered conversations about what we carry and what it costs us.

    Launching January 8 on all platforms, The Shadow Sessions is a space for anyone who’s ever felt unseen, unheard, or unsafe to tell their story. Because there is light in the shadow, if someone is willing to sit there with you.

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