The Sessions Effect

Latest Episodes:

Session 17: Keys for Going Forward Oct 04, 2017

Show notes

Session 17 is a concise yet comprehensive overview of everything Michael has gone over in Sessions 1 through 16. We have learned many valuable lessons over the course of the podcast—so in order for them to fully resonate—we must review, practice, and study them.

MUSIC: Good Old Times - Alex Cohen - Provided by Jamendo

Session 16: Believe Sep 29, 2017

Show notes

You are never going to go beyond what you believe you can do. In Session 16, Michael explains the importance of believing in positive outcomes and how doing so can further augment the advancement towards your goals. However, belief needs to be followed by tenacious, diligent behavior. The combination of believing in oneself and possessing a tireless work ethic is a recipe for success!

MUSIC: Good Old Times - Alex Cohen - Provided by Jamendo

Session 15: Confidence Sep 26, 2017

Show notes

In Session 15, Michael focuses on the benefits of a positive self-image and how we can train ourselves to become more confident. No matter the skill, we can always improve as long as we practice good habits and think positively.

MUSIC: Alex Cohen - Good Old Times - Provided by Jamendo

Session 14: Interview with World Series Champion, Mark Mulder Sep 20, 2017

Show notes

Retired professional baseball player, Mark Mulder, joins Michael for Session 14. Mark played for the Oakland Athletics from 2000-2004, as well as the St. Louis Cardinals from 2005-2008. Mark led the American League in wins in 2001, led the American League in shutouts in 2001 and 2003, was an American League All-Star in 2003 and 2004, and became a World Series Champion in 2006.

MUSIC: Alex Cohen - Good Old Times - Provided by Jamendo

Session 13: Self and Team Image Sep 19, 2017

Show notes

In Session 13, Michael begins by sharing some personal development methods and ideas discussed in Maxwell Maltz' 1960 publication, Psycho-Cybernetics. He dives into the concepts of outer image and inner image, as well as the significance of having a team image that portrays structure, value, and discipline. Michael covers all of this and more, so be sure to download and listen!

MUSIC: Alex Cohen - Good Old Times - Provided by Jamendo

Session 12: Leadership Defined Sep 15, 2017

Show notes

There are two types of people in this world: leaders and followers. Although most of history's great leaders began as followers, we should never aim to remain one. In Session 12, Michael teaches us that in order to become a successful leader, one must first learn as an intelligent and diligent follower.

MUSIC: Alex Cohen - Good Old Times - Provided by Jamendo

Session 11: How to Change Paradigms Sep 12, 2017

Show notes

Previously in Session 7, Michael spoke about the 'knowing vs doing' gap and how we can set ourselves up for success. In Session 11, he provides the keys to actually following through and pulling the trigger on our goals. This is an extremely important episode, so get out a piece of paper, grab a pen, and get ready to change some habits for the better!

MUSIC: Alex Cohen - Good Old Times - Provided by Jamendo

Session 10: Money and You Sep 08, 2017

Show notes

Michael begins Session 10 by responding to a listener email regarding the negative attitude of leaders. He also explains the 3 tiers of money-making and how you can put yourself in a better position to generate great wealth. Michael also talks about debt, how our perception of it can make or break us, and he shares his method for getting through it.

MUSIC: Alex Cohen - Good Old Times - Provided by Jamendo

Session 9: Interview with Chris Auwater Sep 05, 2017

Show notes

Michael is joined on the podcast by entrepreneurial business owner, Chris Auwater. Chris runs an entrepreneurial training and direct sales company in Dallas, Texas that annually produces $15 million in revenue. In this interview, we learn about Chris' humble beginnings, his transition into entrepreneurship, his methods to dealing with obstacles, and much, much more.

MUSIC: Alex Cohen - Good Old Times- Provided by Jamendo

Session 8: How to Build Relationships Aug 31, 2017

Show notes

Learning how to communicate and build relationships with people is a critical skill to have in all walks of life. In Session 8, Michael breaks down the significance of impactful conversation and how it relates to serving others. There are 4 negative types of listeners/nonlisteners and Michael teaches us how to avoid being one of them by sharing some of his personal experiences.

MUSIC: Alex Cohen - Good Old Times - Provided by Jamendo

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