Stay ConnectedWelcome to The Self-Care Series with Cherith Fluker. This is the podcast where we talk all things self-care, self-love, and self-improvement. I want to help you to be unapologetic about putting yourself first.
Each week, we will explore topics to help you get clear about what self-care means. You’ll leave motivated to start or nurture your self-care routine and inspired to help someone else on their self-care journey. Let’s go!
Copyright: © Cherith Fluker
Do you struggle with trying something new? Do you have something that you’ve been wanting to try, but have just been too scared to try it? Stepping out of your comfort zone can be hard, but you could be missing out on something wonderful by staying in the same place.
See related blog post here: https://whatcherithinks.com/10-habits-of-self-care-for-busy-women/
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In this episode, Cherith shares 10 habits of self-care that you should adopt on your self-care journey.
Affiliate links for Shower Tablets discussed in this episodes:
Vick's Pure Zzzs Shower Tablets
Visit Cherith's Blog or YouTube channel
In this episode, we'll discuss how to establish and maintain closeness in your family. Cherith shares 6 tips for being intentional about improving and maintaining family relationships.
See related blog post here: How to Establish and Maintain Closeness in Your Family
In the podcast, Cherith talks about forgiveness. See related blog posts about forgiveness here:
Forgiveness vs. Being a Doormat
Self-forgiveness Techniques that Work
How to Forgive Someone Who Continually Hurts You
Forgiving Yourself: Tips for Moving on After You've Messed Up
Find Cherith on Social Media
If you follow my blog and are subscribed to my email list, you know that I decided to take a little break from the podcast. But, I'm back and ready to hang out with you! I've missed you!
Are you following my blog? If not, come join me! I know you'll find something that you love. I mostly talk about self-care on my blog, but I also throw in some parenting and family topics and fitness over 40 (the struggle is REAL)!
If you're not subscribed to my email list, make sure to join so that you're in the know about what's happening on my blog, this podcast, and my YouTubeChannel!
We are 3/4 of the way through a very interesting school year. On this episode, we will talk about how to finish this year strong!
In this episode, I’m sharing some of the lessons that I’ve learned from the COVID-19 classroom.
After the unconventional school year that we have had, some students may be struggling to remain confident. In this episode, Cherith shares some strategies for building students' confidence.
Many students are learning in new ways this year due to the pandemic. Similarly, many teachers are teaching in new ways. This episode discusses ways that teachers can provide accommodations in an online learning environment.
This has been a difficult school year. Some teachers may have forgotten why they fell in love with teaching in the first place. In this episode, I am going to try to help you remember why you fell in love with the profession.
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