The Self-Care Savage Podcast

Latest Episodes:

Level Up with Rob Dial Oct 03, 2023

Show notes

Today Scott talks with Rob Dial, known on social media as The Mindset Mentor. They discuss Rob's early life and how it shaped him and his passion for his message and what he does.

Rob's new book, Level Up, comes out today, October 3rd! You can order it here: https://robdial.com/book/

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You can follow Scott on all social media channels at @ucanoutdoors

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Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Learn more about your ad choices. Visit megaphone.fm/adchoices

Trail Magic and Burgers with The Melon Boys! Sep 26, 2023

Show notes

Today Scott talks with his friends Aidan and Ethaniel who he met on the Appalachian Trail. They discuss how Scott inspired them through his social media posts while on the trail, and how they came up with a crazy plan to get Scott a burger while through hiking. Listen to the episode to hear the full story!

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You can follow Scott on all social media channels at @ucanoutdoors

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Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Learn more about your ad choices. Visit megaphone.fm/adchoices

Live Questions #2: Relationships in the Age of Social Media Sep 19, 2023

Show notes

Today on the podcast, Scott takes questions from the audience live on Instagram and Facebook. If you'd like to ask a question and be involved in the future, make sure that you're following Scott on Instagram or Facebook to stay informed on the next live podcast recording!

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You can follow Scott on all social media channels at @ucanoutdoors

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Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Learn more about your ad choices. Visit megaphone.fm/adchoices

No B.S. with Jacquelyn Tenaglia Sep 12, 2023

Show notes

Today's guest is Jacquelyn Tenaglia. Jacquelyn is a licensed mental health counselor specializing in working with high performing Millennials and Gen X-ers with anxiety and stress, and is known on social media as the No BS Therapist.

Scott and Jacqueline discuss her early life, professional background, and the pitfalls of the mental health discussions on social media. You can find Jacquelyn on social media and her website:

https://www.instagram.com/no.bs.therapist/

https://twitter.com/TweetATherapist

https://jacquelyntenaglia.com/

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You can follow Scott on all social media channels at @ucanoutdoors

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Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

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Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://amazon.com/dp/1631069330

Barnes & Noble:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Live Questions #1 Sep 05, 2023

Show notes

Today on the podcast, Scott takes questions from the audience live on Instagram and Facebook. If you'd like to ask a question and be a part of this going forward, make sure that you're following Scott on Instagram or Facebook to stay informed on the next live podcast recording!

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://amazon.com/dp/1631069330

Barnes & Noble:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Graphic novels and children's self worth with Maria Scrivan, revisited Aug 29, 2023

Show notes

Today we're rebroadcasting an episode from earlier this summer with New York Times bestselling author and award winning syndicated cartoonist Maria Scrivan. Scott and Maria discuss the crossover between their messages, Scott's being aimed towards adults while Maria writes for children. They talk about how excruciating middle school can be, how it's never too early to learn tools to empower your self worth, and more. You can find out more about Maria and follow her on social media here:

https://www.mariascrivan.com/

https://www.instagram.com/mariascrivan/

https://twitter.com/mariascrivan

https://www.facebook.com/MariaScrivan/

https://www.gocomics.com/half-full

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://amazon.com/dp/1631069330

Barnes & Noble:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dark Night of the Soul with Jonathan Ballesteros Aug 22, 2023

Show notes

Jonathan Ballesteros is the inventor, founder, and CEO of Geyser Systems. Geyser designs and manufactures products that make the most of every drop of water. On the podcast, Scott talks with Jonathan about his early life, ambition from an early age, and eventual professional burnout that led to his 'dark night of the soul'. They then discuss how Jonathan uprooted and moved to Australia to reset in nature, and how that experience eventually led to his current business and mission.

Find out more about Jonathan and Geyser Systems here:

https://geysersystems.com/

https://www.instagram.com/geysersystems/

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://amazon.com/dp/1631069330

Barnes & Noble:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mentally Stronger with Amy Morin Aug 15, 2023

Show notes

Today on the show Scott has a conversation with Amy Morin. Amy is a psychotherapist turned author, podcast host, and TEDx speaker who's focus is on what mentally strong people DON'T do. Scott and Amy talk about a series of tragedies that happened to Amy in a short amount of time, how a letter that she wrote to herself wound up going viral and lead to a series of books, and how Amy wound up living on a sailboat in the Florida Keys.

You can find out more about Amy here:

amymorinlcsw.com

instagram.com/amymorinauthor

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://amazon.com/dp/1631069330

Barnes & Noble:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Drawing Positivity with Beth Evans Aug 08, 2023

Show notes

Today Scott talks with author and cartoonist Beth Evans. Beth discusses how her therapeutic drawing eventually turned into a career, the funny origin of her newest book's title, and how her social media audience reacts to her messages based around depression, anxiety, and emotions. You can follow Beth and buy her new book here:

instagram.com/bethdrawsthings

etsy.com/shop/bethevansart

itsbethevans.wordpress.com/buy-my-book/

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://amazon.com/dp/1631069330

Barnes & Noble:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Building bridges to healing wounds, revisited Aug 01, 2023

Show notes

Today we're replaying a discussion between Scott and his friend Rob Gasbarro. Rob and Scott discuss their shared backgrounds that led to a fast forming friendship, Rob taking the leap from a stable career to a risky business supplying through hikers on the Appalachian Trail, how our culture disapproves of men being in touch with their emotions, and more.

Be sure to check out Rob's website and social media:

Website: outdoor76.com

Instagram: @outdoor_76

Facebook: @Outdoor 76

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://amazon.com/dp/1631069330

Barnes & Noble:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com