The Self-Care Savage Podcast

Latest Episodes:

Empathy and Authenticity in Storytelling with Eddie Pinero Oct 09, 2024

Show notes

Today on the podcast Scott is joined by international speaker, video producer and the Founder of Your World Within Eddie Pinero.

In this conversation, Scott and Eddie discuss the evolution of social media, personal growth, and the impact of storytelling. They explore the importance of empathy in content creation, the balance between authenticity and performance, and the lessons learned from setbacks. Eddie shares his personal journey, emphasizing the need to explore and try new things while maintaining a focus on self-care. The discussion culminates in a vision for the future, highlighting the importance of evolving with technology and the role of digital presence in shaping one's career.

Connect with Eddie:

https://www.eddiepinero.com/

IG: https://www.instagram.com/your_world_within/

YouTube: https://www.youtube.com/@Yourworldwithin

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Have a question? Email us! selfcaresavagepod@gmail.com

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You can follow Scott on all social media channels at @ucanoutdoors

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Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Learn more about your ad choices. Visit megaphone.fm/adchoices

Striking a Balance with Miesha Tate Feb 06, 2024

Show notes

Today Scott talks with Miesha Tate. Miesha is a woman warrior mom, former UFC and Strikeforce bantamweight champion, and Celebrity Big Brother Season 3 winner. Scott and Miesha talk about social media and self worth, bringing her fighter's mindset to Big Brother, a healthy diet and how it relates to your well being, and more.

Connect with Miesha:

https://www.instagram.com/mieshatate/

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Have a question? Email us! selfcaresavagepod@gmail.com

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You can follow Scott on all social media channels at @ucanoutdoors

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Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness and How it Affects Our Self-Worth Feb 02, 2024

Show notes

Today on the podcast, Scott talks about the topic of happiness. He discusses how low self worth affects happiness, goes over answers from a poll that he put up on Instagram about the topic, and offers 10 actionable steps that you can take to put yourself in a happier place.

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Have a question? Email us! selfcaresavagepod@gmail.com

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You can follow Scott on all social media channels at @ucanoutdoors

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Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hiking the AT with JP Jan 30, 2024

Show notes

Today Scott interviews his friend Jean-Paul Courville. JP is a retired Marine Sergeant Major who served 22 years in the military. Scott and JP met in 2022 while through hiking the Appalachian Trail and connected quickly over a shared love of the outdoors.

Connect with JP:

https://www.linkedin.com/in/jean-paul-courville-54451250/

https://www.instagram.com/jpc1972_/

https://www.jpcadventures.com/

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Have a question? Email us! selfcaresavagepod@gmail.com

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Learn more about your ad choices. Visit megaphone.fm/adchoices

Navigating Judgement Jan 26, 2024

Show notes

On this episode, Scott and producer Paul talk about internal and external judgement. They discuss some feedback from listeners on Instagram, and Scott offers 10 actionable steps to help you manage judgement in your life!

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Have a question? Email us! selfcaresavagepod@gmail.com

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Get better sleep backed by science. Get a free 7 day trial with at this link: http://sleepreset.sjv.io/vN9odj

Learn more about your ad choices. Visit megaphone.fm/adchoices

Adventuring With Nala with Chris Lindamood Jan 23, 2024

Show notes

Today Scott interviews Chris Lindamood from the popular social media channel Adventuring with Nala. They talk about Chris & Nala's rise on social media, their positive influence, why they have such broad appeal and some challenges along the way.

Connect with Chris:

https://www.instagram.com/adventuringwithnala/

https://www.tiktok.com/@Adventuringwithnala

https://www.youtube.com/channel/UCMAdVfKZnIlI2SRJGIwGD6g

https://www.facebook.com/adventuringwithnala

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Have a question? Email us! selfcaresavagepod@gmail.com

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Get better sleep backed by science. Get a free 7 day trial with at this link: http://sleepreset.sjv.io/vN9odj

Learn more about your ad choices. Visit megaphone.fm/adchoices

Questions from the Community Jan 19, 2024

Show notes

Today Scott answers questions from Instagram about stopping negative talk, worrying about what others think, handling constructive criticism, and more.

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Have a question? Email us! selfcaresavagepod@gmail.com

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Get better sleep backed by science. Get a free 7 day trial with at this link: http://sleepreset.sjv.io/vN9odj

Learn more about your ad choices. Visit megaphone.fm/adchoices

Journaling Techniques - Listener Questions Jan 16, 2024

Show notes

Today we're replaying an episode with listener questions from last year. Also, Scott has a quick message about the podcast at the beginning of the show!

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You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Get better sleep backed by science. Get a free 7 day trial with at this link: http://sleepreset.sjv.io/vN9odj

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Duke's Legacy with Ethan Wayne Jan 09, 2024

Show notes

On the first episode of 2024 Scott has a conversation with Ethan Wayne. Ethan is the youngest son of Scott's childhood hero, the iconic John Wayne. Ethan, who now manages John Wayne Enterprises and oversees the John Wayne Cancer Foundation, discusses his own experiences growing up as the son of a legend, his acting career, and his work in stunt coordination.

Scott shares how the John Wayne's on-screen presence and moral compass profoundly impacted his life as a child. He also tries to stump Ethan with some John Wayne trivia!

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You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Get better sleep backed by science with The Sleep Reset at this link: http://sleepreset.sjv.io/vN9odj

Learn more about your ad choices. Visit megaphone.fm/adchoices

Best Of 2023 Dec 19, 2023

Show notes

We've put together some of our favorite moments from 2023 on The Self Care Savage Podcast. We'll be back with season 2 on January 9th, 2024. Happy Holidays!

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You can follow Scott on all social media channels at @ucanoutdoors

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Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Learn more about your ad choices. Visit megaphone.fm/adchoices

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