The Secrets to Winning with Dr. Bhrett McCabe

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The Fast and the Curious with SuperSpeed Golf Jun 07, 2017

Show notes

There is genius in simplicity. This week's podcast spotlight shines on two innovation leaders, Kyle Shay and Michael Napoleon who have established their company on this widely known ideal. Shay and Napoleon are the founders of SuperSpeed Golf, a systematic, innovative golf program that has integrated unique principles of speed training to help improve club speed.

Michael and Kyle built SuperSpeed Golf with the purpose of offering a simple, goal-based training system that is easy to follow and easy to implement. With the numerous coaching techniques and detailed analytical training that is out in the golf industry today athletes sometimes can lose their "athletic nature" in a variety of complicated programs, this is where SuperSpeed Golf comes in. Shay and Napoleon believe that athletes can be, "held back by trying to control too many aspects of the game and not just letting themselves be naturally athletic." With SuperSpeed programs, players can come in with a crowded mind of various techniques, tools, advice, and analytical information they have accumulated throughout their years of playing, and essentially reach a space that allows them to play with a sense of freedom.

An interesting concept of SuperSpeed golf is the uniqueness of their overall theory of increasing the speed of a swing with lighter clubs. Shay and Napoleon put this concept into perspective by using an example. A typical player may swing at 100 mph with a driver, SuperSpeed Golf takes that measurement, and after the first session of their program increases that player's speed by an average of 5%. The player then uses different clubs provided by SuperSpeed golf such as their 20% Light club (20% lighter than a driver) which could increase their speed up to 118-120 mph. Clubs range from the 20% Light to the 5% Heavy (5% heavier than a driver). Using the science of "neuro-muscular responsiveness" SuperSpeed golf can train the brain to govern the muscular system into moving faster than it had originally thought it could. The interesting part? This is counter to what many athletes and coaches have been taught. Through past years, it has been a norm for athletes to train heavy to increase speed. For example, a batter may take practice swings with a heavy bat before stepping up to the plate to take a game-like swing to increase speed. SuperSpeed Golf has gone against the grain with their vision.

Their mental goal? SuperSpeed wants their athletes focusing on "not trying to consciously control things when they're on the golf course and trying to become more reactionary." Dr. Bhrett McCabe adds in "Our training, our coaching, our development are all investment into our underlying ability, so by raising our ability to swing at a higher level, I don't need to put conscious energy onto it under competition. I can believe the investment is going to be paid out over time."

SuperSpeed Golf is also thinking into the future of opening a SuperSpeed Slugger program for bat-swinging athletes. We enjoyed talking with both Kyle Shay and Michael Napoleon about how they have created new possibilities of training with golfers. Check them out today! https://superspeedgolf.com

Learning to Learn with Michael Hebron, Professional Golf Instructor and Author Jun 01, 2017

Show notes

Decades ago Michael Hebron played a key role in orchestrating the first PGA of America Teaching and Coaching Summit, bringing together over 700 instructors from 14 countries to share ideas on teaching methods. Following that event, Michael gained the nickname of "the teacher's teacher".

Highly respected throughout the international golf community, Michael consults on golf instruction to PGA America, Switzerland, Italy, France, Finland, Canada, Japan, Sweden, India, Australia, Chile, Costa Rica, England, Ireland, Wales, Scotland, Czech Republic, Spain, and Denmark. He has given instruction clinics at 30 PGA of America sections. Through his dedication Michael earned the honored status of becoming the 23rd PGA of America Master Professional.

His book, See and Feel the Inside Move the Outside, was the first golf instruction book accepted as a PGA Master's thesis. Since then, he has written hundreds of articles for leading golf magazines and authored 4 other books and 3 DVDs.

Michael has appeared on The Charley Rose Show, Today Show, The Golf Channel and numerous local cable shows.

Golf Magazine and Golf Digest have consistently named Hebron as a member (since their first listings) of America's Top 50 Instructors.

Over the years, Hebron has worked with many successful golfers from the PGA and LPGA tours and several national champions in America and abroad PGA including three men's major winners. He has also worked with many successful high school and college golfers—but Michael's pride is working with club golfers.

Head in the Game with Brandon Sneed, Author and Sports Writer May 24, 2017

Show notes

This week's podcast guest is very interesting to us, and we hope to you as well. Brandon Sneed, writer-at-large for Bleacher Report and B/R Mag, as well as CNN, is also a published author of Head in the Game, and he joins Dr. McCabe to share some of his insights into the human mind and the effects that our daily lives have on it.

Learning his wife was pregnant with their first child four years ago drove Brandon to learn all he could about the human mind so that he could fix his and help his son if the time came for it.

In his research for Head in the Game, he turned himself into a human guinea pig to experience all there is to experience when it comes to diving deep into the mind, in order to understand what the world's best athletes are doing. He had his brain scanned and hooked to a computer, trained in various meditation practices, learned shocking things about how religion affects our brains, used technology that sent electricity coursing through his skull, learned masterful breathing techniques from sports scientists who have coached Olympic gold medalists, he spent hours floating in sensory deprivation chambers — and he may or may not have ingested legally questionable substances.

Because hey, journalism.

It all coalesces into a single story not only about a revolution driving athletes into a new frontier of training, but a story about a revolution coming for all of us.

This episode brought to you by:

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The Crisis of Safety in Competitive Athletics with Mike Miller and Joey Longoria from the National Center for Sports Safety May 17, 2017

Show notes

Concussions, torn muscles, broken bones, and even psychological scars are a clear and present danger in almost all sports. This has been made more apparent than ever in recent years with films like Concussion drawing focus to the subject. The human body is capable of incredible feats, especially those that compete in the highest level of athletics. We sometimes forget just how fragile it can be as well, particularly in the developing years.

This week on The MindSide Podcast, Dr. Bhrett McCabe is joined by Mike Miller and Joey Longoria of the National Center for Sports Safety to discuss injury in sports. From best practices to early prevention to rehabilitation, this podcast will give you valuable insight into the psychological and physical ramifications of injury in sports at all levels.

This episode brought to you by:

This podcast is brought to you by Amino VITAL, a World Leader in amino acid, nutritional hydration products.

The Challenges of Reaching a Dream with SEC Analyst, Cole Cubelic May 10, 2017

Show notes

We see him on the sidelines for the SEC Network. Some hear him on the radio every morning, but it hasn't been an easy path for Cole Cubelic. The former Auburn University offensive lineman and captain joined ESPN in 2011 as an analyst covering the SEC and Sun Belt Conference football games.

Before joining the network, Cole took on different jobs to provide for his family. Cubelic says he knew this was the career for him, despite having several doors slammed in his face. Even with so many telling him no, Cubelic never gave up on his dream of working the sidelines where he once played.

He now works at AL.com as a sports analyst, providing analysis and film room explanations of key battles on the offensive and defensive lines. Cole hosts "The Cube Show" from 6-10 a.m. weekdays on 730 AM-WUMP. Cubelic previously worked for the Sun Belt Network from 2009-2013 and was a radio personality at WZZN from 2010-2013, where he was the co-host of "Cubelic & the Kid" and "Monday Night Blast off" on 97.7 FM in the Huntsville, Ala. area.

Cubelic, a native of Homewood, Ala., graduated from Auburn in 2001 with a degree in communication and media studies.

This episode brought to you by:

This podcast is brought to you by Amino VITAL, a World Leader in amino acid, nutritional hydration products.

Special Edition: The MindSide and MindPump Join Forces May 09, 2017

Show notes

What leads to confidence? Why do fashion trends go and come? How is social media influencing us? No topic is off limits when The MindSide and MindPump come together. Dr. Bhrett McCabe traveled to California to team up with MindPump for this special edition episode.

MindPump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is always entertaining and informative. The hosts, Sal Di Stefano, Adam Schafer and Justin Andrews have over 40 years of combined fitness experience as personal trainers, club managers, IFBB fitness competitors and fitness thought leaders.

Healing with Real, Good Food with Julie Fox, Founder of Julie's Real May 03, 2017

Show notes

Julie Fox has been passionate about good food and good health for two decades, but when her husband Mike was diagnosed with Barrett's Esophagus in 2015, it caused her to re-evaluate what those words really mean. Julie and Mike made significant diet changes, omitting processed foods, grains, dairy and sugar from their diet.

While Julie was committed to helping her husband heal with good health, she also made a commitment to help him heal with good food. Real good food. Julie began making tasty snacks like almond butters, cashew butters and grain-free granolas with only real, good-for-you ingredients… Julie's Real was born.

This episode brought to you by:

This podcast is (also) brought to you by Amino VITAL — a World Leader in amino acid, nutritional hydration products.

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What is Your True Purpose? May 01, 2017

Show notes

Purpose is one of the single most important intangible influences that human beings struggle with. Without purpose, no one and nothing can or will live up to their true potential, because they will not be giving anything their full dedication. Knowing one's own self purpose is the first step to truly living a life with meaning. Whether that purpose is being a successful athlete, business person, parent, author, mentor, or student, having purpose is what makes that endeavor meaningful. In this weeks MindSide Insight, Dr. Bhrett McCabe talks about finding and living that purpose so that we all can give ourselves to it fully and achieve our desired level of success.

This episode brought to you by:

This podcast is brought to you by Amino VITAL, a World Leader in amino acid, nutritional hydration products.

The MindSide of "The Spaniard" with Former UFC Fighter Charlie Brenneman Apr 26, 2017

Show notes

Charlie "The Spaniard" Brenneman is a professional speaker, mentor, and author. Following a successful high school wrestling career, Charlie took his talents to Lock Haven University where he achieved a top 12 finish at Division I Nationals and 1st Team All-Academic. After teaching Spanish for three years and winning Spike TV's Pros vs. Joes, Charlie decided to leave his job to pursue a master's degree and begin his professional fighting career (UFC)—"The Spaniard" was born. In 2011, he was ranked as high as #7 in the world, and in 2015, he published his autobiography, Driven: My Unlikely Journey from Classroom to Cage. Charlie currently lives in PA with his wife and children. This podcast is just great. If you want some real insight into the mind of an elite individual both in and out of competition, tune-in and hear what Charlie has to say.

A Fighter's Mindset podcast

iTunes – https://goo.gl/rrzhHQ

Stitcher – https://goo.gl/11YL0K

Google Play Music – https://goo.gl/LVdmmD

Charlie's book – Driven

https://goo.gl/ZljPSV

This episode brought to you by:

This podcast is brought to you by Amino VITAL, a World Leader in amino acid, nutritional hydration products.

Sermons from the Mound, with Former MLB Pitcher Chris Hammond Apr 19, 2017

Show notes

Faith is a powerful influence. It has helped shape men, women, teams, cities, and even countries. Our guest today has been greatly influenced by his faith and uses his experiences as a platform to spread it to other.

Chris Hammond, a 14-year veteran of Major League Baseball and a Birmingham, AL native, joins Dr. Bhrett McCabe in this episode to discuss his faith and his foundation, The Chris Hammond Youth Foundation. Through this foundation, Chris can spread his faith to young people across the country.

In 1984, Chris was awarded a baseball scholarship and attended the University of Alabama, Birmingham.

In 1985, he transferred to Gulf Coast Community College in Florida where he was selected by the Cincinnati Reds in the Amateur Baseball draft in 1986. After playing in Tampa, Chattanooga, and Nashville, he finally broke into the Major Leagues in 1990 with the World Champion Cincinnati Reds.

Chris pitched for the Cincinnati Reds from 1990 until 1992 when he was traded to the Florida Marlins for their Inaugural Team. As a starting pitcher, he pitched for the Marlins until 1997. As a free agent, he signed with the Boston Red Sox where he played only one season, and then returned to the Marlins in 1998 after which he decided to retire from baseball.

Spending two years at home to help his wife, Lynne, during her difficult pregnancy with their second child, Chris returned to baseball in 2002 for a historic season with the Atlanta Braves. It was in Atlanta where he made history by being one of only three pitchers to finish a season with an ERA under 1.00 with a minimum of 70 innings pitched. Here, Hammond finished 7-2 with an ERA of a whopping 0.95!

Again, a free agent, Hammond signed with the American League Champion, New York Yankees in 2003. They signed him to a two year deal, but traded him to the Oakland A's the following season. Hammond found his niche in more bullpens after, following up with the Padres and finally the Cincinnati Reds again. Hammond retired from Cincinnati in 2006 to again spend time with his family. Hammond is proud to watch his children grow and spread his faith through whatever venue he is given. Chris is passionate about reaching youth for Christ in all areas, but continues to assist the youth in rural areas where help is needed.

Chris's foundation, The Chris Hammond Youth Foundation provides financial assistance in construction and/or maintenance of recreation and athletic facilities for young athletes. For more visit www.hammondyouthfoundation.com

This episode brought to you by:

This podcast is brought to you by Amino VITAL, a World Leader in amino acid, nutritional hydration products.

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