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    Alternative Health

    The School of Greatness

    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.

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    Copyright: © All rights reserved

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    Latest Episodes:
    There Are 1,000 Choices Between You and Success | Sukhinder Singh Cassidy Aug 16, 2021
    Show notes

    Today's guest is Sukhinder Singh Cassidy. For more than 25 years, she’s been a leading tech entrepreneur and CEO who’s grown, scaled, and advised for companies like StubHub, Google, Amazon, and more. She’s currently the Founder and Chairman of theBoardlist, a talent marketplace focused on putting diverse leaders into key executive positions -- and also serves on the board of directors at Urban Outfitters and Upstart.

    She just wrote a new book called, Choose Possibility: Take Risks and Thrive (Even When You Fail), where she shares the most valuable lessons she’s learned over her years of experience in leadership roles at some of Silicon Valley’s most well-known companies.

    In this episode Lewis and Sukhinder discuss the life-changing lessons Sukhinder learned from her father, why most businesses fail and how to make sure your business isn’t one of them, why we all need to change our mindset around failure & risk taking, and what to do instead, the best ways to start building wealth today, what Sukhinder considers the most rewarding experiences she’s had over the course of her career, and so much more!

    For more go to: www.lewishowes.com/1150

    Check out The Boardlist: site.theboardlist.com

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    What Causes Most Relationships to Fail Aug 13, 2021
    Show notes

    Today’s episode is all about relationships. We wanted to bring together some of my favorite moments from past episodes on the show to help you understand your relationships better and know when to take them to the next level OR possibly put an end to a relationship that isn’t serving you.

    In this episode Lewis and the guest discuss what causes most relationships to fail with Psychotherapist Esther Perel, the top things divorce lawyer James Sexton thinks most people get wrong about marriage, the biggest mistake people make when choosing a partner with Pyschotherapist Lori Gottlieb, how “Happily Ever After” is a myth we’ve been sold with marriage therapist Katherine Woodward Thomas, and so much more!

    For more go to: www.lewishowes.com/1149

    Our guest's most recent The School of Greatness episodes:

    Esther Perel: www.lewishowes.com/929

    James Sexton: www.lewishowes.com/626

    Lori Gottlieb: www.lewishowes.com/1013

    Katherine Woodward Thomas: www.lewishowes.com/231

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Your Brain Was Built for Survival, Not Success | Rory Vaden Aug 11, 2021
    Show notes

    Today's guest is Rory Vaden. He’s a bestselling author and Co-Founder of Brand Builders Group, which is one of the leading Personal Brand Strategy firms that focuses on helping people become the type of person that everyone wants to business with. This is our final episode in the series we’ve been putting out. Make sure to check out the last 3 episodes with him if you haven’t already, but today we’re talking all about how to monetize your side hustle and eventually go all in on your dream.

    In this episode Lewis and Rory discuss the biggest mistakes you’re making on social media when it comes to monetizing, the process for monetizing your personal brand, how to generate leads and get over the fear of selling, what most people get wrong about sales and marketing, and so much more!

    If you enjoy what Rory has to say and are looking to take your personal brand to the next level, make sure to go to www.lewishowes.com/brandcall for a free brand strategy call with his team.

    For more go to: www.lewishowes.com/1148

    Rory's other 3 Episodes in the Master Class: www.lewishowes.com/1119 www.lewishowes.com/1133 www.lewishowes.com/1144

    Check out Rory's website: www.roryvaden.com/blog

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    11 Habits That Took Me From Struggling to Fulfilled | Lewis Howes Aug 09, 2021
    Show notes

    Today’s episode is all about the 11 habits Lewis has cultivated in his life that has led to him feeling more fulfilled, happier and healthier. Building new habits isn’t easy, but you can trust that if you implement even just a few of these into your life, you’ll start to see the shift in areas that are causing you stress and frustration. It’s all about putting yourself first and showing up for yourself, so that you can show up for the world and everyone else as the best version of yourself.

    In this episode Lewis discusses how to create a vision for your life, how to have a positive attitude when everything is going wrong, how to create healthy relationships, the importance of physical and mental health, how to take responsibility for your life, and so much more!

    For more go to: www.lewishowes.com/1147

    MILLIONAIRE MORNING GUIDE - https://www.themillionairemorning.com/

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod


    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Hit Your Financial Goal and You'll Be Disappointed | Ryan Smith Aug 06, 2021
    Show notes

    Today’s guest is Ryan Smith. He’s the CEO and co-founder of Qualtrics, one of the leading platforms that helps gather and analyze data from customers and employees to use for market research which he started out of his father’s basement with his brother and father. He was included in Fortune’s “40 under 40” in 2016. Qualtrics was acquired for $8 Billion in 2019. In 2020, he’s become the owner of the Utah Jazz NBA Team. Ryan is also a philanthropist. He’s the co-founder and board member of 5 for the Fight, which is a global campaign to gather funds for cancer research by donating $5.

    In this episode we discuss why you should stop chasing money, how to balance priorities in the pursuit of success, how hitting rock bottom in a new country all by himself transformed Ryan’s life forever, the most underrated skill to have in life, how he became an owner of the Utah Jazz, and so much more!

    For more go to: www.lewishowes.com/1146

    Check out Ryan's websites: 5forthefight.org www.qualtrics.com

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Daily Habits That Make Manifesting Stick | Lewis Howes Aug 04, 2021
    Show notes

    Today’s episode is a solo round with Lewis all about the law of attraction, which is a topic that continues to fascinate him the more he speaks to guests about it on the podcast and the more he sees results show up in his life and for those of you who have shared your experiences with him on social media.

    In this episode Lewis discuss how to reflect on the 3 most important areas of your life, how I’ve used the law of attraction in my life, the daily habits to make the practice of manifesting stick, what most people get wrong about the law of attraction, and so much more!

    For more go to: www.lewishowes.com/1145

    MILLIONAIRE MORNING GUIDE - https://www.themillionairemorning.com/

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Why Focusing on Too Many Things Is Sabotaging You | Rory Vaden Aug 02, 2021
    Show notes

    Today's guest is Rory Vaden. He’s a bestselling author and Co-Founder of Brand Builders Group, which is one of the leading Personal Brand Strategy firms that focuses on helping people become the type of person that everyone wants to business with.This is the third part of our series together that I’m excited to share with you. We focus on his best-selling book “Take The Stairs: 7 Steps To Achieving True Success”

    Let us know what you think over on social media about when we should release part 4!

    In this episode Lewis and Rory discuss the mindset shifts and practices to stop procrastinating, how to rewire your brain to become an ultra-performer in your life, why focusing on too many things is sabotaging you, why having integrity matters not only for yourself, but also your business and life, and so much more!

    For more go to: www.lewishowes.com/1144

    Check out Rory's website: www.roryvaden.com/blog

    See how you can get connected with Brand Builders: www.lewishowes.com/brandcall

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    What You Dislike in Others Is What You Haven't Owned | Dr. Siri Sat Nam Singh Jul 30, 2021
    Show notes

    Today's guest is Dr. Siri Sat Nam Singh. He is a licensed marriage family therapist with a B.A in Psychology, an M.A. in Clinical Psychology, and a Ph.D. in Depth Psychology.

    What you’re about to experience in the first part of the interview is an interaction with Lewis and Dr. Siri during a breakdown. For the first time ever two guests were accidentally booked at the same time and Dr. Siri had to wait a few hours before his interview was able to start. He shares his feelings about the situation and both he and Lewis navigate through an uncomfortable conversation in the first part of the interview before getting into relationships.

    For more go to: www.lewishowes.com/1143

    Read Dr. Siri's book: The Pocket Guru

    Check out his website: https://sirisatnam.com/

    The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-pod

    Find Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    She Made NFL History and Still Feared Going Broke | Nicole Lynn Jul 28, 2021
    Show notes

    Today's guest is Nicole Lynn, who In 2019, became the first Black woman to represent a Top 3 NFL draft pick (and only the second woman in history to solo represent a NFL first rounder). The following year, Nicole made history representing back-to-back Top 10 NFL draft picks. Outside of the sports world, she represents multiple clients in the entertainment industry. Most recently, Lynn joined Klutch Sports Group as senior agent and president of football operations.

    In this episode Lewis and Nicole discuss the goal setting strategy you can use to achieve success, how to find and pursue your purpose, how to build self-confidence when you don’t have any, the greatest lessons Nicole has learned in her career, and so much more!

    For more go to: www.lewishowes.com/1142

    Check out her website: www.agentnicolelynn.com

    Check out her book: Agent You: Show Up, Do the Work, and Succeed On Your Own Terms

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod


    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The 3 Most Important Fats for Your Brain | Shawn Stevenson Jul 26, 2021
    Show notes

    “As we grow ourselves, we start to become less influenced by the negativity around us.”

    Today's guest is Shawn Stevenson, who is a graduate of the University of Missouri-St. Louis, where he studied business, biology, and nutritional science. He’s the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. He’s the author of the international bestselling book Sleep Smarter and creator of The Model Health Show and today we’re talking about his book Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain and Transform Your Life.

    This is actually Part 2 of our conversation, so make sure you check out Part 1 by going to www.lewishowes.com/1140 You don’t want to miss that one!

    In this episode Lewis and Shawn discuss how fear affects your brain and body, the simple ways you can start strengthening your immune system, the biggest factors leading to chronic diseases, the 3 most important fats for brain health, and so much more!

    For more go to: www.lewishowes.com/1141

    Read his new book: www.eatsmarterbook.com

    Check out his website: www.themodelhealthshow.com

    Shawn's sources that he mentions:

    Neuromodulation can stimulate or inhibit calorie absorption - Yale University

    9 out of 10 healthcare workers hospitalized with COVID-19 have at least 1 preexisting chronic disease - CDC

    95% of deaths associated with COVID-19 had an average of 4 preexisting chronic diseases and/or comorbidities - CDC

    Obesity, anxiety and fear-related disorders, and diabetes are the greatest risk factors for death with COVID-19 - CDC

    More episodes you might like as well:

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod


    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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