The School of Greatness

Latest Episodes:

Find Purpose and Meaning as You Reinvent Yourself Jan 03, 2022

Show notes

As we’re coming into the new year, it’s an opportunity to reinvent yourself. It’s a time to take inventory of what parts of your life you love and the other parts that you want to improve. A big part of achieving greatness in your life is to find purpose and meaning in what you’re doing and learn how to show up as your best self each and every day. In this episode we discuss how to find purpose and meaning in your life with Jay Shetty, how to overcome insecurities and build confidence with Priyanka Chopra, where suffering comes from and how you can maximize your potential in life with Sadhguru, how to not let fear get in the way of your purpose with Lisa Nichols and so much more!

For more go to: www.lewishowes.com/1210

Jay Shetty's episode: www.lewishowes.com/953

Lisa Nichols' episode: www.lewishowes.com/979

Sadhguru's episode: www.lewishowes.com/965

Priyanka Chopra's episode: www.lewishowes.com/1067

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You Don't Need More Than $20 to Start Investing | Leon Howard Dec 31, 2021

Show notes

Today’s guest is Leon Howard who is better known as Wallstreet Trapper. Growing up in New Orleans, Leon is no stranger to the streets and the pitfalls that come with it. He has an incredible story that we dive deep into today about his 10 year prison experience where he learned about the stock market and the similarities to business in the real world and business in the streets. He provides a ton of resources ranging from courses and e-books where he simplifies wealth creation and creating wealth through the stock market.

In this episode we discuss how Trap’s upbringing and experience of going to prison saved him and taught him the foundations of building wealth, the similarities between business in the real world and business in the streets, the key steps to begin to build financial freedom, the simple concepts people misunderstand about building wealth, how to truly change your identity and the trajectory of your life and so much more!

For more go to: www.lewishowes.com/1209

Check out Wallstreet Trapper: www.thetrapperuniversity.com

Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-pod

Sara Blakely on Writing Your Billion Dollar Story: https://link.chtbl.com/893-pod

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We're Headed for a Monetary Crisis. That's a Fact | Peter Schiff Dec 29, 2021

Show notes

Today’s guest is Peter David Schiff, an American stock broker, financial commentator, and radio personality. He is the CEO and chief global strategist of Euro Pacific Capital Inc., and the host of his podcast “The Peter Schiff Show.” In this episode we discuss why Peter thinks bitcoin probably won’t take off, why dollars are more valuable than any other kind of currency, why the US COVID policy is economically harmful, what you can do to prepare yourself for the dollar crash, and so much more!

For more go to: www.lewishowes.com/1208

Check out Peter’s website - https://schiffradio.com/

Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-pod

Sara Blakely on Writing Your Billion Dollar Story: https://link.chtbl.com/893-pod

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The 5 Defense Systems Your Body Already Has | Dr. William Li Dec 27, 2021

Show notes

Today’s guest is Dr. William Li. He’s a world-renowned physician, scientist, and speaker. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has reached more than 11 million views. He has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School and he’s also the best-selling author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself.

In this episode we discuss the science behind using food to beat diseases, the five different defense systems that our body has, the importance of the gut microbiome, the top foods to help you live longer, the harmful foods that cause the most inflammation and disease, the groundbreaking discovers Dr. Li is expecting us to find in the next 10 years and so much more!

For more go to: www.lewishowes.com/1207

Get Dr. Li's book: https://drwilliamli.com/book-li/

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Words You Use About Yourself Are Rewiring You Dec 24, 2021

Show notes

Everyone is on some kind of healing journey right now, whether it’s mental, spiritual, physical—it doesn’t matter, we’re all going through something and it can be really hard to figure out where to start or which direction to go next. So for this episode I wanted to share with you some of the most valuable lessons I’ve learned from my conversations with Marisa Peer, Dr. Nicole LePera, Lori Gottlieb and Gabby Bernstein.

In this episode we discuss why the words you use about yourself are so important, the best coping strategies for stress, tools to help you heal from the damaging effects of shame, how to become more authentic and vulnerable, and so much more!

For more go to: www.lewishowes.com/1206

Marisa Peer EP 949 - www.lewishowes.com/949

Dr. Nicole LePera EP 1083 - www.lewishowes.com/1083

Lori Gottlieb EP 1013 - www.lewishowes.com/1013

Gabby Bernstein EP 1103 - www.lewishowes.com/1103

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 1% Rule for Overcoming Perfectionism | Thomas Frank Dec 22, 2021

Show notes

Today’s guest is Thomas Frank! He’s a video creator and author with a focus on helping people become more capable of whatever they aspire to do. On his YouTube channel with over 2 million subscribers, he creates artistic and educational videos around productivity, habits, and "learning how to learn". In this episode we discuss how to better understand why we get burnt out and how to avoid it, the techniques Thomas uses to learn new things faster and improve your memory, how to actually master your time management, How to overcome procrastination and develop self-discipline and so much more!

For more go to: www.lewishowes.com/1205

Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-pod

Kevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/956-pod

Katherine Schwarzenegger Pratt on the Power of Forgiveness: https://link.chtbl.com/925-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Andrew Huberman: Why Nothing Excites You Anymore Dec 20, 2021

Show notes

Today's guest is Neuroscientist Andrew Huberman. He's a Professor of Neurobiology and Ophthalmology at Stanford. Andrew runs Stanford's lab that primarily studies brain states - such as fear, courage, anxiety, calm - and how we can better move into and out of them through practices like visual cues, breathwork, movement, and supplementation.

In this episode we discuss why we experience brain fog and the best morning and night routines to get rid of it, the 90 minute focus hack that you should try, how to manage your dopamine levels to stay motivated, how “The Gap Effect” can hugely benefit your ability to accelerate your learning, how drugs and alcohol affect your brain and body and so much more!

For more go to: www.lewishowes.com/1204

Previous episodes with Andrew:

www.lewishowes.com/1015

www.lewishowes.com/1016

www.lewishowes.com/1072

www.lewishowes.com/1073

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The Psychological Strategies to Read Anyone Dec 17, 2021

Show notes

There's a way to always get what you want and it starts with being able to accurately read people. Human beings are social creatures which means understanding how we communicate is one of the most important parts of our lives and that’s why this week I wanted to bring together two extraordinary interviews I’ve had with former Secret Service Agent, Evy Poumpouras, and former FBI Negotiator, Chris Voss.

In this episode we discuss how to build rapport and trust with someone, knowing the difference between someone who is lying or telling the truth, the formula to get people to do things for you because they feel like it, the hostage negotiation tactics you should be using on a daily basis, and so much more!

For more go to: www.lewishowes.com/1203

Get Chris' book: Never Split the Difference

Get Evy's book: Becoming Bulletproof

Check out the full episodes:

Chris Voss EP 902 - www.lewishowes.com/902

Evy Poumpouras EP 1092 - www.lewishowes.com/1092

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trauma Is the Root of Almost Every Problem | Dr. Paul Conti Dec 15, 2021

Show notes

Today’s guest is Psychiatrist Dr. Paul Conti. He’s a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stanford and at Harvard, where he was appointed chief resident. He then served on the medical faculty at Harvard before founding his own clinic. He’s written a new book called Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It.

In this episode we discuss how trauma is the root of so many problems, yet it’s not easy for us to discuss, how to better understand and heal from trauma, the first steps to take with yourself before seeing a therapist, why your inner dialogue heavily affects your mental health and so much more!

For more go to: www.lewishowes.com/1202

Get Dr. Conti's new book: Trauma

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shaun White: The Olympic Loss That Changed His Mindset Dec 13, 2021

Show notes

Today’s guest is Shaun White. He’s a dual sport professional athlete who maintains some of the highest accolades within snowboarding and skateboarding. Despite being born with a heart defect, Shaun has earned numerous titles and victories, such as 3 Winter Olympic gold medals and is the only athlete to receive two perfect 100 scores during competition. He holds the X Games record for the most gold medals with 15 and the highest overall medal count to date with 23 medals.

In this episode we discuss how to stay energized when you’re pursuing high level goals, having a champion’s mindset and dealing with self doubt, his approach to his self-development journey, the biggest mistakes people make when setting big goals, and so much more!

For more go to: www.lewishowes.com/1201

Check out Shaun's website: www.shaunwhite.com

Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-pod

Kevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/956-pod

Katherine Schwarzenegger Pratt on the Power of Forgiveness: https://link.chtbl.com/925-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.