The School of Greatness

Latest Episodes:

Anxiety Is Trying to Protect You. Here's How | Dr. Wendy Suzuki Sep 23, 2023

Show notes

Do you recall the feeling of fear, dread, or uneasiness, often accompanied by sweating, restlessness, and a rapid heartbeat? If your brain said, “yes” to that, then you, my friend, have been a victim of anxiety.

Dr. Wendy Suzuki is an award-winning professor of neuroscience and psychology at New York University where she studies the effects of physical activity and meditation on the brain. She is a passionate thought leader spreading the understanding of how we can use the principles of brain plasticity to maximize our brain’s performance and transform our lives for the better.

Besides being a TED speaker, Dr. Wendy is also a best-selling author for her book, Healthy Brain, Happy Life. It is like a personal program to activate your brain and do everything better, which has also been made into a PBS special. Her latest book, Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion, is now out in the stands for you guys to check out.

In this episode you will learn,

What the most common forms of anxiety are.
How to reframe how you look at anxiety.
The most effective ways you can manage anxiety.
How love and social connection play a role in your anxiety, as well as your longevity.
How to become comfortable with uncertainty and use it to your advantage.

For more information go to www.lewishowes.com/1504

For more Greatness text PODCAST to +1 (614) 350-3960

Want to explore more ways to reduce anxiety?

Dr. Sten Ekberg – https://link.chtbl.com/1345-pod

Dr. Mark Hyman – https://link.chtbl.com/1345-pod

Dr. Kyle Gillet – https://link.chtbl.com/1315-guest

Dr. Jason Fung – https://link.chtbl.com/1030-guest

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Negotiation Lessons From Tony Robbins, Daymond John, and Sara Blakely Sep 22, 2023

Show notes

Few skills can be more valuable in a wider variety of areas than negotiation can. From salary talks to landing top-tier clients to navigating a miscommunication with your spouse, learning how to negotiate can take you further than you might have ever thought was possible.

In this special episode, we’re bringing together Tony Robbins, Daymond John, and Sara Blakely to share their origin stories and the lessons they learned from negotiating that led to their success.

In this episode,

Tony Robbins, entrepreneur, best-selling author, philanthropist, and the nation’s #1 life and business strategist, shares why your past do not equal your future.
Daymond John, American businessman, investor, television personality, New York Times bestselling author, and motivational speaker, explains the simple process of getting started on your first business when you’re broke.
Sara Blakely, businesswoman, philanthropist, and the founder of Spanx, explains why you don’t need a lot of money in order to be ultra successful and how ten minutes of someone’s time is all you need.

For more information go to www.lewishowes.com/1503

For more Greatness text PODCAST to +1 (614) 350-3960

Original Episodes:

Tony Robbins - https://link.chtbl.com/1107-pod

Daymond John - https://link.chtbl.com/598-pod

Sara Blakely - https://link.chtbl.com/893-pod

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The 5 Limiting Beliefs Blocking Your Breakthrough | Price Pritchett Sep 20, 2023

Show notes

Price Pritchett is one of the foremost experts on fast-growth strategies and breakthrough innovation. His book You² inspires readers to embrace a quantum leap mindset, emphasizing that success and transformation often require a radical shift in thinking rather than incremental efforts. With its unique and thought-provoking approach, You² encourages individuals to break free from limiting beliefs and conventional constraints to unlock their full potential and achieve extraordinary results.

Buy Price’s book here - https://amzn.to/3EhrESN

In this episode you will learn,

The concept of limiting beliefs and how they significantly affect your potential for success.
You will discover how limiting beliefs develop, whether they are primarily influenced by external factors or internal thoughts.
You will explore the strategies people employ to make quantum leaps toward achieving their biggest dreams and ambitions.
You will understand why simply "trying harder" may not always be the solution for achieving greater success.
You will learn when to embark on your own quantum leap.

For more information go to www.lewishowes.com/1501

For more Greatness text PODCAST to +1 (614) 350-3960

Want more financial freedom?

Jaspreet Singh on thriving in a recession – https://link.chtbl.com/1411-pod
Grant Cardone’s habits of all millionaires – https://link.chtbl.com/1229-pod

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The Character Traits of Irresistible People | John Maxwell Sep 18, 2023

Show notes

John C. Maxwell is a #1 New York Times bestselling author, speaker, coach and leader who has sold more than 34 million books in fifty languages. He is the founder of Maxwell Leadership—the leadership development organization created to expand the reach of his principles of helping people lead powerful, positive change. Maxwell’s books and programs have been translated into 70 languages and have been used to train tens of millions of leaders in every nation. His work also includes that of the Maxwell Leadership Foundation and EQUIP, non-profit organizations that have impacted millions of adults and youth across the globe through values-based, people- centric leadership training.

As an exclusive offer to the Lewis’s Podcast audience, John’s team is offering a limited-time discount on the book plus free shipping. Go to www.16lawsofcommunication.com and use Promo Code LEWIS at checkout.

Order John’s book, The 16 Laws of Communication - https://amzn.to/3QQ1Qoi

In this episode you will learn,

The character traits and habits that make people irresistible, understanding what draws others towards them effortlessly.
The essential qualities that set exceptional leaders apart from their average counterparts, gaining insights into the traits that drive exceptional leadership.
The significance of vulnerability in effective leadership and how leaders can effectively balance vulnerability with maintaining their authority.
Clear distinctions between magnetic leadership and toxic leadership.
Key principles and strategies in leadership that are often overlooked or underrated, providing you with a deeper understanding of what truly drives successful leadership.

For more information go to www.lewishowes.com/1500

For more Greatness text PODCAST to +1 (614) 350-3960

Want more Irresistible Traits content?

Vanessa Van Edwards: https://link.chtbl.com/1231-pod

Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod

Lori Gottlieb: https://link.chtbl.com/1191-pod

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How to Build Wealth During a Recession Sep 15, 2023

Show notes

From prudent financial management to strategic investments, this episode covers a wide range of topics aimed at helping individuals and businesses navigate the challenges posed by a recession. Whether it's building a robust financial cushion, diversifying income streams, or adapting to market shifts, this episode offers a roadmap to not only endure recessionary periods but to seize opportunities for growth and prosperity.

In this episode,

Jaspreet Singh, also known as ‘The Minority Mindset’, tells us what he wishes we were all taught about money.
Billionaire Ray Dalio shares his opinion on the most common investing mistakes people make during times of hardship.
Rachel Rodgers, the founder of Hello Seven, explains why we need to be having different conversations around money in order to welcome financial abundance into our lives.

For more information go to www.lewishowes.com/1500

For more Greatness text PODCAST to +1 (614) 350-3960

Full Episodes:

Jaspreet Singh - https://link.chtbl.com/1257-pod

Ray Dalio - https://link.chtbl.com/1266-pod

Rachel Rodgers - https://link.chtbl.com/1183-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Activism Only Works If You Believe People Can Change | Jameela Jamil Sep 13, 2023

Show notes

Today we have a truly remarkable guest, Jameela Jamil, who is not only a talented actress but also a passionate advocate for self-love, body positivity, and mental health. Stay tuned for this powerful conversation on finding self-love and how to channel your own voice to be a force for positive change in the world!

In 2018, Jameela launched a movement and allyship platform called I Weigh—a platform and community of change makers who come together to share ideas, experiences and ultimately mobilize activism; exploring social issues that stem from mental health to climate change to the representation of marginalized groups.

http://iweighcommunity.com/

In this episode you will learn,

The key principles behind cultivating self-love and body positivity, as Jameela Jamil shares her personal journey and insights.
Effective strategies for harnessing your own voice and using it as a powerful tool for promoting positive change in your life and the world.
Valuable insights into the importance of mental health and how to prioritize it in your daily life, drawing inspiration from Jameela's advocacy.
The role of authenticity in personal growth and learn how embracing your true self can lead to a more fulfilling and purpose-driven life.
Real-life stories and experiences from Jameela Jamil that illustrate the transformative power of self-love and self-acceptance, inspiring you to embark on your own journey towards self-discovery and empowerment.

For more information go to www.lewishowes.com/1499

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Pokimane – https://link.chtbl.com/1443-pod

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The Red Flags of Narcissism You're Ignoring Sep 11, 2023

Show notes

Narcissists are master manipulators, and it’s incredibly tough to spot their intentions from the onset of getting to know them. It’s natural to want to give people the benefit of the doubt in situations, and narcissists take full advantage of the opportunity. In this episode, we’re going to walk through the ways you can spot, handle, and avoid narcissists in all your relationships. I’m excited to share this one with you all because I’ve seen the deep, sometimes lifelong damage that narcissists can do to their partners, their friends, and their family.

In this episode you will learn,

The Red Flags of Narcissism: Discover key personality traits and behaviors that are indicative of narcissism, helping you identify narcissists in your life more effectively.
Effective Communication Strategies: Learn how to interact with narcissists and employ communication techniques that can defuse tense situations and minimize their impact on your well-being.
Self-Preservation Techniques: Gain insights into self-care practices and boundary-setting strategies to protect yourself emotionally and mentally when dealing with narcissists.
Navigating Relationships: Understand the various types of relationships where narcissists can be encountered, from personal to professional, and develop strategies for managing and minimizing their influence.
Preventative Measures: Explore ways to proactively avoid getting entangled with narcissists, including tips on recognizing potential narcissistic individuals before they become a significant part of your life.

For more information go to www.lewishowes.com/1498

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes:

Vanessa Van Edwards: https://link.chtbl.com/1231-pod

Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod

Lori Gottlieb: https://link.chtbl.com/1191-pod

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You Can Buy Lattes and Still Get Rich | Ramit Sethi Sep 09, 2023

Show notes

Ramit Sethi is a New York Times bestselling author of I Will Teach You To Be Rich and founder of GrowthLab.com. He studied technology and psychology at Stanford and has helped over a million people live a “Rich Life.”

Ramit shares tools and strategies to make the most out of your money no matter how much you make.

He argues that you can buy as many lattes as you want and still be financially successful by focusing on the bigger picture.

In this episode you will learn,

The three biggest questions high earners ask
About the D to C Principle
The different “money dials” that people use
The incorrect assumption people make about high earners
The mistake entrepreneurs often make

For more information go to www.lewishowes.com/1497

For more Greatness text PODCAST to +1 (614) 350-3960

Want more financial freedom?

Jaspreet Singh on thriving in a recession – https://link.chtbl.com/1411-pod
Grant Cardone’s habits of all millionaires – https://link.chtbl.com/1229-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cedric The Entertainer: Insurance Salesman to Comedy Empire Sep 08, 2023

Show notes

From his early days as a State Farm insurance agent to gracing the stages of Def Comedy Jam, from captivating audiences in stand-up comedy to bringing beloved characters to life on the big screen, Cedric's journey is nothing short of extraordinary. And today, we're here to dive deep into the world of comedy, huge success and how you yourself can find your voice and achieve great success.

Cedric Antonio Kyles, better known by his stage name Cedric “The Entertainer,” is an Executive Producer, Director, Actor, Comedian, and now – a Novelist. Over the course of a career spanning 30 years, he has solidified his status as one of the world’s premier performers on the stage, in film, and on television.

In this episode you will learn,

What makes someone undeniably magnetic and entertaining.
How to break from destructive habits and live the life of your dreams.
The mindset shifts necessary to move from a traditional career path to one in entertainment.
The lifestyle sacrifices of a top-tier performer.
How to speak to an ever-changing audience from a place of authenticity.

For more information go to www.lewishowes.com/1496

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes with our favorite comedians:

Bert Kreischer: https://link.chtbl.com/1234-pod

Andrew Schulz: https://link.chtbl.com/1234-pod

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What Sets Exceptional Entrepreneurs Apart Sep 06, 2023

Show notes

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

James Clear’s book, Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones is an awesome source of information, and it’s been many years in the making. In fact, James Clear told me about how this book (and his writing career as a whole) is really the result of his taking his own advice.

Jaspreet Singh, otherwise known as the Minority Mindset, is a qualified attorney, investor, and CEO of both Market Briefs and Market Insider. Although he didn’t receive any formal financial education, he is on a mission to make financial education fun and accessible. His brand has helped countless people get out of debt, start investing, and create a plan for building wealth.

For more than 25 years, Sukhinder Singh Cassidy has been a leading tech entrepreneur and CEO who’s grown, scaled, and advised for companies like Google, Amazon, and more. She’s currently the Founder and Chairman of theBoardlist, a talent marketplace focused on putting diverse leaders into key executive positions. She also serves on the board of directors at Urban Outfitters and Upstart.

Guy Raz has been studying entrepreneurs for several years. You may know him as the voice of the incredible podcast How I Built This on NPR. I was so excited to have him on The School of Greatness to give his insight on the world of entrepreneurship and what sets successful entrepreneurs apart.

In this episode you will learn,

The key factor that distinguishes exceptional entrepreneurs and sets them on a path to success.
Whether achieving success or maintaining it poses a greater challenge and what it takes to excel in both aspects.
The motivations behind individuals in business, whether they prioritize the mission or financial gains.
The significance of failure in the entrepreneurial journey and how it contributes to personal and professional growth.
Common misconceptions surrounding the entrepreneurial lifestyle and gain insights into the realities of being an entrepreneur.

For more information go to www.lewishowes.com/1495

For more Greatness text PODCAST to +1 (614) 350-3960

Links to full episodes:

James Clear – https://link.chtbl.com/1395-pod

Jaspreet Singh – https://link.chtbl.com/1327-pod

Sukhinder Singh Cassidy – https://link.chtbl.com/1150-pod

Guy Raz – https://lewishowes.com/podcast/an-entrepreneurs-guide-to-success-with-guy-raz/

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