The School of Greatness

Latest Episodes:

The Story You Tell Yourself Is Keeping You Stuck Apr 19, 2024

Show notes

Imagine what you could achieve if you didn’t tell yourself you were limited. That’s where your true potential lies. Today we bring to light the common stories we tell ourselves holding us back from reaching our full potential, and how to break free from those limiting beliefs! Rob Dial, Noah Kagan, and Dr. Joe Dispenza to explore the powerful theme of breaking free from the limiting stories we tell ourselves. Rob Dial shares insights from his extensive experience in personal development, discussing how changing our internal narratives can lead to manifesting desires and achieving happiness. Noah Kagan brings his expertise in entrepreneurship, revealing how reframing our approach to challenges and failures can unlock paths to financial freedom and success. Dr. Joe Dispenza rounds out the conversation by explaining how modern science supports profound personal change, teaching listeners how to rewire their brains and bodies for better health and a more fulfilling life.

In this episode you will learn

Strategies to dismantle limiting beliefs and rewrite empowering personal narratives.
How to apply principles of mindset change to achieve personal and professional goals.
Entrepreneurial tactics for overcoming mental barriers to success.
Scientific methods to transform your health and elevate your consciousness.
Practical steps to evolve beyond old stories and embrace a new identity for transformative success.

For more information go to www.lewishowes.com/1604

For more Greatness text PODCAST to +1 (614) 350-3960

Links to full episodes featured today:

Rob Dial – https://link.chtbl.com/1516-pod

Noah Kagan – https://link.chtbl.com/1572-pod

Dr. Joe Dispenza – https://link.chtbl.com/1540-pod

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Brain Surgeon: We Sleep Because We Must Dream | Dr. Rahul Jandial Apr 17, 2024

Show notes

Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're diving into the fascinating world of dreams with our guest, Dr. Rahul Jandial. Dr. Jandial is not only a renowned neurosurgeon but also a neuroscientist with a deep understanding of the human brain. In this episode, we'll explore the significance of dreams, their impact on our waking life, and the mysterious workings of our minds during sleep. Whether you're curious about lucid dreams, the role of nightmares, or the connection between dreams and reality, this conversation promises to enlighten and inspire. So, get ready to unlock the secrets of your dreams and discover how they shape our lives. Let's jump right in!

Buy his new book for yourself and a friend - This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life

In this episode you will learn

The potential meanings and implications of our dreams in daily life.
Strategies for remembering dreams and the benefits of waking up without an alarm.
The psychological and developmental roles of different types of dreams.
How dreams might influence the realization of real-life goals and experiences.
The biological and mystical aspects of dreaming, including the significance of the pineal gland.

For more information go to www.lewishowes.com/1603

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5x Mr. Olympia: Winning Only Brought Relief, Not Joy | Chris Bumstead Apr 15, 2024

Show notes

Welcome to The School of Greatness, I'm your host, Lewis Howes. Today, we're diving deep with four-time Mr. Olympia Classic Physique Champion, Chris Bumstead. Chris is not just a bodybuilding icon; he's a beacon of vulnerability, authenticity, and relentless growth. In this episode, we explore the power of therapy, the journey of self-discovery, and the discipline behind his legendary physique. Get ready for an inspiring conversation that will challenge you to look beyond the surface and strive for greatness in all areas of your life. Let's dive in!

In this episode you will learn

The importance of therapy and addressing childhood wounds for personal growth.
Strategies for embracing vulnerability and authenticity in life.
The mental and spiritual shifts required to enjoy life beyond just achieving results.
The key components of a successful bodybuilding regimen and maintaining holistic health.
How to leverage success in one area to build a personal brand and entrepreneurial ventures.

For more information go to www.lewishowes.com/1602

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Thoughts Can Heal What Medicine Cannot Apr 12, 2024

Show notes

The mind and body are not separate entities, but rather a unified system that can be harnessed for healing and well-being, so today we focus on healing the body with our mind. Dr. Mariel Buqué, an Afro-Dominican psychologist and intergenerational trauma expert, offers profound insights into breaking the cycle of trauma through a holistic clinical approach that combines ancient healing practices with modern therapy. Dr. Ellen Langer, the first woman to be tenured in psychology at Harvard University and known as the "mother of mindfulness," challenges conventional thinking about mind-body unity and shares her bold theory in her new book "The Mindful Body." Lastly, Dr. Joe Dispenza discusses the transformative power of thoughts and meditation in healing oneself, sharing inspiring stories of individuals who defied the odds and healed from severe illnesses. Together, these experts illuminate the path to healing and personal evolution through the power of the mind.

In this episode you will learn

How to heal trauma without medication and recognize trauma within your body.
Practical techniques to calm your nervous system and break the cycle of intergenerational trauma.
The transformative effects of belief, gratitude, and personal evolution on healing.
How our thoughts can influence our physical well-being and the concept of mind-body unity.
The impact of unaddressed trauma on relationships and how to navigate healing when one partner is ready, but the other isn't.

For more information go to www.lewishowes.com/1601

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Mariel Buqué – https://link.chtbl.com/1555-pod

Dr. Ellen Langer – https://link.chtbl.com/1578-pod

Dr. Joe Dispenza – https://link.chtbl.com/1564-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

God Can't Bless Who You're Pretending to Be | Tabitha Brown Apr 10, 2024

Show notes

Today we have an incredibly inspiring guest with us, the one and only Tabitha Brown. Tabitha is a social media sensation, actress, and vegan foodie who has captured the hearts of millions with her infectious positivity and wisdom. But her journey to success was not without its challenges. From battling health issues to navigating the complexities of Hollywood, Tabitha has faced it all with grace and resilience. In this episode, she shares her story of finding freedom and abundance by aligning with her true self and deepening her spiritual connection.

Buy her new book for yourself and a friend – I Did a New Thing: 30 Days to Living Free (A Feeding the Soul Book)

In this episode you will learn

the importance of authenticity and how it can transform your life and career.
strategies for deepening your spiritual connection and how it impacts your overall well-being.
how to identify and overcome the challenges that prevent you from living in alignment with your true self.
the keys to manifesting your dreams and attracting the life you desire.
valuable insights into maintaining a successful relationship and the impact of personal growth on your partnerships.

For more information go to www.lewishowes.com/1600

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 8 Hidden Habits of Authentic Wealth | Robin Sharma Apr 08, 2024

Show notes

Welcome back to The School of Greatness! Today, we're thrilled to have the legendary Robin Sharma with us, a globally respected leadership expert and best-selling author. In this episode we dive into the common traps and mistakes that even the wealthiest people in the world fall into, and the areas that truly matter beyond material success. We discuss the difference between material wealth and authentic wealth, and Robin breaks down "The Habit Stack of Super Wealthy People," providing us with a roadmap to not just financial abundance, but a life rich in purpose and meaning. Get ready to redefine success and discover the secrets to authentic wealth and abundance with Robin Sharma.

Buy his new book for yourself and a friend! The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life

In this episode you will learn

the distinction between authentic wealth and the traditional definition of wealth, and why understanding this difference is crucial for a fulfilling life.
the most influential form of wealth beyond money in today's world, and how it can impact your life and the lives of others.
the percentage of people who are focusing more on themselves rather than on service, and why shifting this focus is essential for true wealth.
three key strategies to transform a life of scarcity into a life of abundance, and how to apply these principles to your own life.
how to successfully "disappear" for 6 months to focus on your craft in the age of social media, and still achieve success upon your return.

For more information go to www.lewishowes.com/1599

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Die With Zero Debt and Zero Regrets Apr 05, 2024

Show notes

Today we highlight three money experts, each sharing their unique rags-to-riches stories and invaluable financial wisdom. Bill Perkins, a finance titan and author of "Die with Zero," reveals how to achieve financial wealth while living a life with zero regrets, emphasizing the importance of balancing wealth accumulation with fulfilling experiences. Vivian Tu, the founder and CEO of "Your Rich BFF," shares her journey from Wall Street trader to financial educator, highlighting her mission to make personal finance accessible to marginalized communities. George Kamel, a Ramsey Personality, recounts his journey from negative net worth to millionaire status, offering a blueprint for financial success through his book, "Breaking Free From Broke: The Ultimate Guide to More Money and Less Stress."

In this episode you will learn

balancing wealth accumulation with living a fulfilling life, ensuring you make the most of both your money and your experiences.
strategies for making personal finance accessible and empowering for everyone, with a special focus on inclusivity and reaching marginalized communities.
the secrets to transforming a negative net worth into millionaire status in under a decade, providing a blueprint for financial success.
practical tips for avoiding common financial pitfalls, such as credit card debt, student loans, and investment traps.
making strategic life choices that lead to both financial and personal fulfillment, drawing inspiration from diverse success stories.

For more information go to www.lewishowes.com/1598

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured in today’s podcast:

Bill Perkins – https://link.chtbl.com/1530-pod

Vivian Tu – https://link.chtbl.com/1551-pod

George Kamel – https://link.chtbl.com/1568-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Life Won't Change Until You Become Its CEO | Rob Dial Apr 03, 2024

Show notes

Today we have an incredible guest, Rob Dial, a master of personal development, podcasting, and building a successful brand. Rob has been consistently growing his business and podcast for over 9 years, and today, he's here to share his wisdom with us. We'll dive into the '6 month roadmap' to success, uncover the three energies blocking us from achieving our dreams, and explore how passion fuels our journey. We'll also discuss the necessity of drastic lifestyle changes for redefining success, the obsession with immediate results, and the challenges of staying focused on our goals in today's distraction-filled world. Get ready for an episode packed with insights to transform your life and achieve greatness!

In this episode you will learn

the value of consistency in building a business, personal brand, and podcast over 9+ years, along with a '6-month roadmap' for personal success.
about the three energies that block people from achieving success, love, and fulfillment, and how to overcome them.
how to distinguish between passion that fuels and gives energy, and when drastic lifestyle changes are necessary for redefining success.
about the psychological impacts of judging others, the importance of mindset around money, and practical steps to cultivate an abundance mindset.
strategies for healing your relationship with money, unlocking abundance, and the number one story keeping people from financial freedom.

For more information go to www.lewishowes.com/1597

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Ali Abdaal – https://link.chtbl.com/1557-pod

Patrick Bet-David – https://link.chtbl.com/1547-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hozier: He Thought He'd Written His Last Song Apr 01, 2024

Show notes

Today, we're joined by the incredibly talented musician, Hozier. At just 24 years old, Andrew Hozier-Byrne captured the world's attention with his hit song 'Take Me To Church.' We'll explore how he navigated the immense success and pressure that followed, and whether he experienced imposter syndrome amidst the praise. Andrew will also share his insights on balancing the desire to serve his audience while staying true to his art, and how he learned to prioritize his passion for music over chasing chart rankings. Now, let’s dive into today’s powerful episode with Hozier!

Listen to his new album, Unreal, Unearth - OUT NOW!

In this episode you will learn

Strategies for navigating the pressures success and maintaining authenticity in your life.
The importance of self-reflection and personal growth in overcoming challenges and evolving over time.
Techniques for sustaining energy and enthusiasm in demanding careers and long-term projects.
The role of spirituality and emotional connection and how to connect with large audiences on a deeper level.
Insights into the creative process and the mindset required for successfully releasing and promoting new work.

For more information go to www.lewishowes.com/1596

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rick Rubin – https://link.chtbl.com/1536-pod

Zane Lowe – https://link.chtbl.com/1452-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Healing From Toxic People Starts With Yourself Mar 29, 2024

Show notes

Today we welcome three incredible guests to explore the theme of healing from toxic people. Dr. Nicole LePera, author of "How to Be the Love You Seek," shares her journey of self-discovery and healing, emphasizing the power of self-love and understanding our past. Dr. Mariel Buqué, a compassionate psychologist, takes us through her holistic approach to healing intergenerational trauma, offering practical tips for finding peace within ourselves and our relationships. Lastly, the inspiring Dr. Ramani Durvasula, author of "It's Not You," provides a roadmap for navigating and healing from narcissistic relationships, encouraging listeners to reclaim their lives. Together, these remarkable women provide a beacon of hope and a wealth of knowledge for anyone seeking to heal from toxic relationships and embrace a healthier, more fulfilling life.

In this episode you will learn

How to embark on a journey of self-discovery and healing from past relationship traumas.
The importance of self-love and emotional resilience in building healthy relationships.
Practical techniques for breaking the cycle of intergenerational trauma.
Strategies for identifying and healing from the effects of narcissistic relationships.
How to reclaim your life and thrive in the face of narcissism.

For more information go to www.lewishowes.com/1595

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes from today:

Dr. Nicole LePera – https://link.chtbl.com/1529-pod

Dr. Mariel Buqué – https://link.chtbl.com/1555-pod

Dr. Ramani – https://link.chtbl.com/1577-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.