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    Alternative Health

    The School of Greatness

    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.

    Advertise

    Copyright: © All rights reserved

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Heart Surgeon: The #1 Killer Isn't the One You Fear | Dr. Jeremy London Jul 28, 2025
    Show notes

    Heart disease kills 20 million people worldwide each year, yet most people fear cancer more than the real threat silently building in their arteries. Dr. Jeremy London, a heart surgeon with 25 years of experience and over 6,500 heart surgeries under his belt, shares the raw truth about what lands people on his operating table. His personal wake-up call came at age 55 when he needed his own heart procedure, leading him to quit alcohol and transform his entire approach to health. The most vulnerable moment comes when he describes losing patients - something that still keeps him awake at night after decades of surgery. We discuss life-saving insights for anyone who wants to protect their heart before it's too late, with specific action steps that could prevent you from becoming another statistic.

    Sign up for Dr. London’s FREE newsletter

    The Dr. Jeremy London Podcast

    In this episode you will learn:

    • Why obesity and poor diet create the perfect storm for heart disease and how to break the cycle
    • The shocking truth about vaping that's sending healthy young adults to the ICU on life support
    • How "broken heart syndrome" can literally cause your heart to fail after emotional trauma
    • The three pillars that reduce cardiovascular events by over 50% (and why most people ignore them)
    • Why alcohol might be the next cigarettes and how quitting transformed a heart surgeon's life

    For more information go to https://lewishowes.com/1803

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Dr. Rhonda Patrick – greatness.lnk.to/1707SC

    Dr. William Li – greatness.lnk.to/1410SC

    Glucose Goddess – greatness.lnk.to/1575SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Economic System Is Designed to Keep You Poor | Jaspreet Singh Jul 25, 2025
    Show notes

    The harsh truth that sparked this conversation with financial educator Jaspreet Singh was his bold declaration. Our economic system is specifically designed to keep you poor. During our deep dive, Jaspreet revealed how he went from buying luxury watches and cars to building a multi-million dollar investment portfolio by age 40, sharing the painful lessons he learned from countless real estate mistakes and business failures that nearly broke him. The vulnerable moment when he described his grandparents fleeing Punjab with nothing but the clothes on their backs illuminated how generational money trauma gets passed down through limiting beliefs like "we can't afford nice things" and "rich people are evil." This episode delivers a comprehensive blueprint for anyone making $50,000 to $500,000 annually who wants to break free from the consumer trap and build lasting wealth, through the five-step system that has created more millionaires than any other method in the past century.

    Learn more about The Minority Mindset

    The Minority mindset show on YouTube

    The Minority Mindset on Instagram

    In this episode you will learn:

    • The five-step wealth building system that works regardless of your current income level
    • How to reprogram decades of toxic money beliefs that keep you broke and trapped in debt cycles
    • Why 78% of Americans live paycheck to paycheck and the specific strategies to escape this financial prison
    • The difference between making money and building wealth (and why doctors making $500k can still be broke)
    • Which three asset classes have built more wealth than anything else over the past century

    For more information go to https://lewishowes.com/1802

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Brendon Burchard – greatness.lnk.to/1770SC

    Lewis Howes – greatness.lnk.to/1801SC

    Anthony O'Neal – greatness.lnk.to/1738SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    One Morning Ritual That Changed My Whole Year | Lewis Howes Jul 23, 2025
    Show notes

    When I started practicing this ONE THING every single morning for seven days, money showed up, new opportunities appeared, and people called me from years past bringing opportunities to me. It felt like success and abundance was chasing me instead of me chasing success. I didn't have to change my job or goals, but I did shift something fundamental: I stopped letting the world grab me before I centered myself. Too many of us reach for our phones the moment we wake up, allowing chaos and dopamine to infect our energetic system before we've even taken a breath for ourselves. I share the seven daily practices that transformed my energy and attracted incredible opportunities, from conquering my fear of public speaking to launching The School of Greatness podcast with zero experience. These aren't complicated rituals - they're simple shifts in how you start your day, set intentions, reflect with compassion, and visualize your future self that will help you step into the person you're proud of.

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

    The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

    The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

    In this episode you will learn:

    • How centering yourself for just a few minutes each morning before touching your phone creates an energetic anchor that keeps you grounded all day
    • Why setting one daily intention transforms your reality more than any to-do list ever will - and how energy flows where intention goes
    • The power of reflecting on your day with compassion and curiosity instead of judgment to accelerate your growth
    • How to rewire your identity by recognizing that you don't get what you want - you get what you believe you actually are
    • Why being grateful for what's not guaranteed opens the door for more abundance to flow into your life

    For more information go to https://lewishowes.com/1801

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Lewis Howes – greatness.lnk.to/1798SC

    Rory Vaden – greatness.lnk.to/1792SC

    Dean Graziosi – greatness.lnk.to/1766SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Sadhguru: When Your Own Intelligence Turns Against You Jul 21, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Sadhguru returns with profound wisdom about living fully by embracing our mortality. After surviving two life-threatening brain surgeries in 2024, the renowned yogi shares his extraordinary near-death experience and why consciousness of death transforms how we live. He breaks down the difference between psychological drama and actual life experience, revealing how most people suffer because their own intelligence turns against them. He also introduces his new Miracle of Mind app, designed to address the mental health pandemic and explains the eight types of memory that shape human experience. Anyone struggling with anxiety, seeking deeper meaning, or wanting to live more consciously will find this conversation life-changing.

    Download the Miracle of Mind app

    Buy the book Death: Only for Those Who Shall Die-a Yogi's Guide to Living, Dying, and Beyond

    Buy the book Inner Engineering: A Yogi's Guide to Joy

    Buy the book Karma: A Yogi's Guide to Crafting Your Destiny

    In this episode you will learn:

    • Why pleasantness in body, mind, emotion and energy is 100% your business while external success requires cooperation from others
    • How consciousness of mortality eliminates time for things you don't genuinely care about and creates natural humility
    • The difference between psychological drama (your thoughts and emotions) versus actual life process and why confusing them causes suffering
    • Why your intelligence becomes your enemy when you don't know how to operate it, leading to stress, anxiety and mental illness
    • How the eight types of memory create your sense of identity, but aren't actually you

    For more information go to https://lewishowes.com/1800

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Sadhguru – greatness.lnk.to/1117SC

    Dr. Caroline Leaf – greatness.lnk.to/1785SC

    Dr. Rangan Chatterjee – greatness.lnk.to/1716SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Vulnerability Became His Greatest Strength | Jay Glazer Jul 18, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Buy Jay's book Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too

    Jay's podcast Unbreakable with Jay Glazer: A Mental Wealth Podcast

    In this episode, you will learn

    • How to transform daily depression and anxiety into unstoppable motivation that drives extraordinary achievement
    • The three-step system for getting out of mental health darkness: building teams, being of service, and using laughter as medicine
    • Why vulnerability becomes your greatest strength and how sharing your struggles creates deeper connections than any success story
    • The difference between feeling worthy of love versus feeling deserving of love and how this distinction changes everything
    • How outworking the world by "a lot, not a little" becomes the pathway from $9,700 per year to NFL insider success

    For more information go to https://www.lewishowes.com/1799

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Jason Wilson – greatness.lnk.to/1725SC

    Dr. Caroline Leaf – greatness.lnk.to/1785SC

    Michelle Obama and Craig Robinson – greatness.lnk.to/1767SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Most People Stay Poor Because They Ignore This Law | Lewis Howes Jul 16, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Most people stay broke for life because they ignore one simple truth that governs every result in their bank account, relationships, and life. I discovered this after years of struggling as a bouncer, truck driver, and living on my sister's couch, feeling like no matter how hard I worked, financial abundance remained out of reach. The breakthrough came when I learned these seven fundamental laws that shifted everything - from finding a penny worth $4,000 to generating half a million dollars in 30 days through the power of proximity and generosity. These laws will help anyone ready to break free from financial struggle and create lasting wealth by aligning their internal world with external abundance.

    The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

    The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

    The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

    In this episode you will learn:

    • Why your internal conversation directly manifests your external financial reality and how to shift it
    • The counterintuitive reason gratitude and generosity unlock more wealth than grinding harder
    • How to map your financial future using 9 specific questions that create unstoppable momentum
    • Why focusing on one income stream might make you richer than chasing multiple revenue sources
    • The proximity strategy that generated $500,000 in 30 days from one weekend mastermind
    • How knowing your role in the pack accelerates wealth faster than trying to be the leader
    • The tongue technique that steers your life toward abundance instead of defeat

    For more information go to https://www.lewishowes.com/1798

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Rory Vaden – greatness.lnk.to/1792SC

    Daniel Priestley – greatness.lnk.to/1795SC

    Brendon Burchard – greatness.lnk.to/1770SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    13 Ways to Build a Stronger Relationship Today | Lewis Howes & Martha Higareda Jul 14, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Martha Higareda Howes, my beautiful wife, joins me to break down the relationship principles that transformed our marriage preparation process. We dive deep into "13 Things Mentally Strong Couples Don't Do" by Amy Morin, sharing raw stories about boundary setting, emotional weaponization, and the dangerous trap of trying to fix your partner. Martha opens up about overcoming patterns from a previous narcissistic relationship and learning to communicate without walking on eggshells. You'll walk away with the exact tools we use to have conversations that actually strengthen our bond instead of tearing it apart.

    Buy Amy’s book 13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together

    Martha on Instagram

    Martha on YouTube

    The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

    The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

    The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

    In this episode you will learn:

    • How ignoring small problems creates massive resentment and the simple phrase that stops this pattern
    • The difference between healthy boundaries and people-pleasing that destroys relationships
    • Why trying to fix your partner puts you above them and creates mutual resentment
    • How to communicate emotions without weaponizing them through conscious conflict resolution
    • The appreciation formula that makes both partners want to give more in the relationship

    For more information go to https://www.lewishowes.com/1797

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Lewis and Martha – greatness.lnk.to/1788SC

    Matthew Hussey – greatness.lnk.to/1782SC

    Esther Perel – greatness.lnk.to/1686SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    80% of What Doctors See Traces Back to Stress | Dr. Rangan Chatterjee Jul 11, 2025
    Show notes

    Get my new book Make Money Easy here!

    Join me for an enlightening conversation with renowned physician Dr. Rangan Chatterjee, who after 23 years of medical practice has uncovered the deep connection between emotional well-being and physical health. In this powerful episode, Dr. Chatterjee shares insights from his new book "Make Changes That Last" and reveals how 80-90% of what doctors see is related to stress. Through personal stories and clinical experiences, he explains why most people struggle to maintain lasting changes and offers practical solutions for breaking free from limiting habits. His unique perspective on trusting yourself, managing stress, and the science of forgiveness provides a fresh approach to sustainable transformation.

    Dr. Chatterjee’s book Make Changes That Last

    Dr. Chatterjee’s book Feel Better in 5: Your Daily Plan to Feel Great for Life

    Dr. Chatterjee’s book The Four Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

    Dr. Chatterjee's Feel Better Live More Podcast

    In this episode you will learn:

    • Why our over reliance on external experts prevents us from trusting our own intuition and making lasting changes
    • How unresolved emotional stress manifests as physical symptoms and illness in the body
    • The powerful "3 F's" technique for understanding and changing problematic eating habits
    • Why forgiveness is crucial for both emotional and physical health, and how to practice it effectively
    • The science behind how physical touch and breathing techniques can rapidly reduce stress

    For more information go to http://lewishowes.com/1796

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Dr. Ellen Langer – greatness.lnk.to/1578SC

    Dr. David Perlmutter – greatness.lnk.to/1698SC

    Dr. Joe Dispenza – greatness.lnk.to/1633SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Carry $2,000 in Cash. Your Money Beliefs Will Surface | Daniel Priestley Jul 09, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    At 44, serial entrepreneur Daniel Priestley received a Christmas Eve phone call that changed everything - his doctor warned him about dangerously high pancreas levels, forcing him to confront the health he'd taken for granted while building seven companies. This vulnerable conversation reveals how a successful entrepreneur making millions discovered that true wealth means nothing without vitality, and why he believes comfort is the enemy of greatness in your forties. Daniel shares his raw journey from overlooking health as "self-indulgent" to understanding it as the foundation for everything else, while exploring the deeper lessons he wants his kids to learn beyond money. If you've been coasting in your comfort zone, wondering what skills your kids actually need for life, or feeling like something's off even though your business is doing well, Daniel's brutal honesty will hit you right where you need it.

    ScoreApp

    Daniel’s book Entrepreneur Revolution: How to Develop your Entrepreneurial Mindset and Start a Business that Works

    Daniel’s book Key Person of Influence (Revised Edition): The Five-Step Method to Become One of the Most Highly Valued and Highly Paid People in Your Industry

    Daniel’s book Oversubscribed: How To Get People Lining Up To Do Business With You

    Follow Daniel on Instagram

    In this episode you will learn:

    • Why Daniel believes carrying $2,000 cash in your pocket will reveal every limiting belief you have about money
    • The three core subjects Daniel thinks should replace traditional schooling: health, relationships, and mindset
    • How a Christmas Eve medical scare forced a millionaire entrepreneur to completely restructure his priorities
    • Why wanting less money is actually more greedy than wanting more, and how this mindset shift unlocks abundance
    • The vitality test: how to know when you're in perfect alignment with your life's purpose and when you're not

    For more information go to https://www.lewishowes.com/1795

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Daniel Priestley – greatness.lnk.to/1776SC

    Jim Curtis – greatness.lnk.to/1755SC

    Robert Herjavec – greatness.lnk.to/1729SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Jonas Brothers: Rock Bottom Brought Them Back Together Jul 07, 2025
    Show notes

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    The Jonas Brothers arrived in the SOG studio carrying 20 years of wisdom about surviving fame, failure, and brotherhood in the music industry. Kevin, Nick, and Joe open up about their darkest moments - from Kevin losing 90% of his wealth in bad business deals to Nick's daughter spending months in the NICU to Joe navigating public heartbreak while performing eight shows a week. Their vulnerability was striking as they revealed how hitting rock bottom individually made their reunion even more meaningful. The brothers share hard-earned lessons about balancing perfectionism with presence, choosing authenticity over approval, and building sustainable businesses that don't depend on chart success. Anyone building something with family members, recovering from public failure, or learning to prioritize what truly matters will find their story both inspiring and practical.

    New album, Greetings From Your Hometown, coming Friday, August 8 – pre-order/pre-save

    Their North American tour will be kicking off in New Jersey at MetLife Stadium on August 10 – tickets are on sale now

    Listen to their latest single “No Time To Talk”, out now

    In this episode you will learn:

    • The one question Joe asks every young artist that reveals whether they're pursuing fame for the wrong reasons
    • How Kevin lost 90% of his wealth in bad business deals and what he learned from hitting financial rock bottom
    • Why Nick writes "What do you want them to feel?" on his backstage mirror before every performance
    • The Disney character rule about hugging that Nick uses as life advice for his daughters
    • Why their six-year breakup happened and the core family issue they had to resolve to reunite stronger than ever

    For more information go to https://www.lewishowes.com/1794

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Teddy Swims – greatness.lnk.to/1611SC

    Zedd – greatness.lnk.to/1713SC

    Jon Bon Jovi – greatness.lnk.to/1608SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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