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    Alternative Health

    The School of Greatness

    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.

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    Copyright: © All rights reserved

    • Apple Podcasts
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    Latest Episodes:
    The Neuroscience of Signs From Lost Loved Ones | Dr. Tara Swart Oct 06, 2025
    Show notes

    Dr. Tara Swart walked into her first interview with Lewis three years ago barely holding it together. Ten months after losing her husband to illness, she was drowning in grief she refused to suppress. Now, she's back with a revelation that bridges hard science and ancient wisdom: our lost loved ones, our ancestors, and the universe itself are constantly communicating with us through signs. From infinity symbols appearing in impossible places to bumping into the exact actress her late father "approved" her to meet, Tara has documented thousands of stories proving we're more connected than we've been taught to believe. This conversation strips away the spiritual fluff and gets to the neuroscience of intuition. She dives into why we have 34 senses we never learned about, how trauma lives in our tissues, and what happens when we finally stop ignoring what our bodies have been screaming at us all along.

    Dr. Tara’s books:
    The Signs: The New Science of How to Trust Your Instincts

    The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of Attraction

    Dr.Tara’s podcast Reinvent Yourself with Dr. Tara

    In this episode you will:

    • Discover why suppressing grief is the most dangerous thing you can do—and the one practice that allows you to heal from the bottom up instead of covering pain with productivity
    • Transform your relationship with intuition by understanding the 34 senses you never knew you had (including why your immune system counts as one)
    • Break through skepticism about signs from lost loved ones with a simple experiment anyone can try—even if you think it's "woo woo"
    • Access hidden wisdom trapped in your body through movement, sound, and nature rather than just talking or journaling your way through trauma
    • Rewire your brain for possibility by cultivating the art of noticing—starting with beauty and ending with unmistakable synchronicities that stop you in your tracks

    For more information go to https://lewishowes.com/1833

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Liz Gilbert – greatness.lnk.to/1681SC

    Dr. Andrew Huberman – greatness.lnk.to/1830SC

    Sadhguru – greatness.lnk.to/1800SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Your Bank Account Reflects Your Beliefs, Not Your Effort | Dan Martell Oct 03, 2025
    Show notes

    Dan Martell didn't just escape a destructive path that led him to juvenile detention twice—he completely rewired his relationship with worth, value, and time. Now he coaches some of the most successful entrepreneurs in the world, and what he's learned might surprise you: the biggest thing holding people back isn't lack of opportunity or talent. It's their money story, their unwillingness to invest in themselves, and their inability to buy back their time. In this raw conversation, Dan breaks down why wealth isn't about working harder, it's about becoming more valuable. He shares the exact three-step framework (audit, transfer, fill) that allows you to reclaim your calendar and scale without burning out. You'll walk away understanding that your bank account is simply a reflection of your beliefs, and that the work you do today instills the worth you feel tomorrow.

    Buy Dan’s book Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire

    Buy Dan’s book Software as a Science: Unlock Limitless Recurring Revenue Without Losing Control

    In this episode you will:

    • Discover why most entrepreneurs hit a "pain line" where more growth means more suffering, and the exact framework to break free so you can scale without losing your life.
    • Transform your relationship with money by identifying the limiting beliefs and negative stories that keep you broke, even if you're working incredibly hard.
    • Break through the worthiness barrier that prevents you from charging what you're actually worth and receiving the abundance you've been blocking.
    • Master the Buyback Loop - a three-step system (audit, transfer, fill) that allows you to hire strategically, reclaim your time, and focus only on what makes you more valuable.
    • Understand why the work instills the worth and how showing up consistently builds the self-confidence and proof you need to level up in every area of life.

    For more information go to https://lewishowes.com/1832

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Jaspreet Singh – greatness.lnk.to/1644SC

    Dave Ramsey – greatness.lnk.to/1758SC

    Codie Sanchez – greatness.lnk.to/1823SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    6 Daily Habits That Made Me Magnetic to Money | Lewis Howes Oct 01, 2025
    Show notes

    I spent years believing that working harder meant sleeping less, saying yes to everything, and constantly reacting to other people's demands. But wealth didn't show up when I hustled more—it showed up when I restructured my mornings. The truth is, the small, consistent habits I'm about to share with you turned chaos into clarity, and that clarity turned into money. These aren't fluffy feel-good practices. They're real wealth-building rituals that shift how I think, move, and show up every single day. By the end of this episode, you'll have a roadmap for mornings that don't just make you productive—they make you magnetic to opportunity.

    Make Money Easy: Create Financial Freedom and Live a Richer Life

    The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

    The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

    The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

    In this episode you will:

    • Discover why making your bed every morning creates financial momentum (and the Navy SEAL science that proves it)
    • Learn how moving your body for just 10-20 minutes unlocks the energy and clarity that money flows toward
    • Transform your relationship with planning so you're building your own race instead of reacting to everyone else's agenda
    • Unlock the power of gratitude and generosity as the gateway to abundance—and why it's made more difference in my wealth than any skill I've mastered
    • Understand why sleep isn't laziness but the most overlooked money habit that repairs your brain and magnetizes opportunities

    For more information go to https://lewishowes.com/1831

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    David Goggins – greatness.lnk.to/1660SC

    Scott Galloway – greatness.lnk.to/1636SC

    Andrew Huberman – greatness.lnk.to/1830SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Andrew Huberman: Why Prayer Saved His Mental Health Sep 29, 2025
    Show notes

    The world's most respected neuroscientist just admitted something LIVE at Summit of Greatness that shocked everyone: prayer saved his mental health. After decades of relying purely on science, Andrew Huberman discovered that faith-based practices don't just feel good—they literally restructure your brain for better health, clearer thinking, and deeper peace. But here's what makes this conversation revolutionary: he doesn't stop at spirituality. Huberman reveals the exact protocols he uses to hack his nervous system, from morning cortisol optimization to evening wind-down routines that guarantee better sleep. He exposes cynicism as the ultimate brain killer and shows you how curiosity becomes your superpower for lifelong learning. You'll walk away with a complete system for transforming your mind, backed by both cutting-edge science and ancient wisdom.

    Pre-order Dr. Huberman’s book Protocols: An Operating Manual for the Human Body

    Huberman Lab podcast

    Huberman Lab website

    In this episode you will:

    • Discover why prayer and faith-based practices create measurable health benefits that pure meditation cannot match
    • Transform cynicism into curiosity using the exact neuroscience principles that unlock lifelong brain plasticity
    • Master the cortisol rhythm protocol that optimizes your energy, focus, and sleep quality every single day
    • Learn the revolutionary "activation" technique that replaces traditional meditation with targeted brain state changes
    • Break through learning plateaus using the self-testing method that prevents forgetting and locks in new skills

    For more information go to https://lewishowes.com/1830

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Dr. Kevin Tracey – greatness.lnk.to/1812SC

    Sadhguru – greatness.lnk.to/1800SC

    Dr. Caroline Leaf – greatness.lnk.to/1785SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    People Have Healed “Incurable” Disease With Their Minds | Dr. Joe Dispenza Sep 26, 2025
    Show notes

    Dr. Joe Dispenza drops some mind-bending revelations about what he's witnessed in his work – people stepping out of wheelchairs, blind individuals regaining sight, and children with autism experiencing dramatic transformations, all through the power of consciousness alone. He shares the exact four-step process that people with "incurable" conditions used to heal themselves completely, and why your personality is literally creating your current reality. The conversation dives deep into why most people stay stuck in lack and limitation, and the uncomfortable truth about what it really takes to transform your life. You'll walk away understanding that you're not a victim of your circumstances – you're the creator of them.

    Dr Joe’s retreats

    Check out Dr Joe’s film Source

    Dr Joe’s book Becoming Supernatural: How Common People Are Doing the Uncommon

    Dr Joe’s book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

    In this episode you will:

    • Discover the four common elements that people who heal "incurable" diseases all share, and how to apply them to any area of your life
    • Transform your relationship with abundance by understanding why focusing on change, not outcomes, accelerates results
    • Break free from emotional addiction cycles that keep you stuck recreating the same painful patterns
    • Master the quantum field approach to manifestation that bypasses traditional time-and-matter limitations
    • Overcome the victim mindset that's secretly keeping you separated from everything you desire

    For more information go to https://lewishowes.com/1829

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Price Pritchett – greatness.lnk.to/1821SC

    Sadhguru – greatness.lnk.to/1800SC

    Gary Zukav – greatness.lnk.to/1773SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Every Yes for Validation Is a Rejection of Yourself | Lewis Howes Sep 24, 2025
    Show notes

    What if I told you that your self-doubt is the silent killer of your dreams? After achieving everything I thought I wanted—the accolades, the recognition, the external markers of success—I still felt angry, frustrated, and empty inside because I wasn't getting the feeling of happiness or validation I truly craved. In this solo episode, I'm sharing the three frameworks that completely destroyed my fear of rejection and helped me stop living for other people's approval. These are the exact mental shifts that taught me to build real courage and finally love myself enough to know that no rejection could ever take away my worth.

    Make Money Easy: Create Financial Freedom and Live a Richer Life

    The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

    The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

    The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

    In this episode you will:

    • Discover why every time you say yes for validation, you're secretly rejecting yourself
    • Transform your relationship with support and learn why courage isn't about doing it alone
    • Break through the scarcity mindset that keeps you chasing approval instead of finding peace
    • Master the mirror exercise that rebuilt my self-worth from the ground up
    • Learn to ask yourself "Am I still safe even if they reject me?" and find the answer that changes everything

    For more information go to https://lewishowes.com/1828

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Lewis Howes – greatness.lnk.to/1810SC

    Michelle Obama – greatness.lnk.to/1767SC

    Sadhguru – greatness.lnk.to/1800SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Michael Bublé: Choosing Family Over Fame Cost Him Millions Sep 22, 2025
    Show notes

    Michael Bublé drops his mask in this raw conversation, revealing how becoming a father at the peak of his career completely rewrote his definition of success. The Grammy-winning artist who's sold 75 million records admits he's "failing miserably" at being present while simultaneously choosing family over fame at every turn—a decision that's cost him millions but given him everything that matters. He opens up about his stage alter ego, his unshakeable faith, and why the moments his kids will never remember are actually his greatest achievements. This is what it looks like when someone figures out how to stay human while staying on top.

    Pre-order It's Time (20th Anniversary Deluxe Edition)

    In this episode you will:

    • Discover the counterintuitive truth about why choosing family over career actually makes you better at both
    • Transform your relationship with criticism by understanding how sensitivity can be your greatest professional asset
    • Break through the myth that you need to sacrifice everything for success by seeing Michael's real-world blueprint
    • Master the art of maintaining authenticity in a world that rewards performance and personas
    • Unlock the power of individual impact and why one kind act can change someone's entire life trajectory

    For more information go to https://lewishowes.com/1827

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Josh Groban – greatness.lnk.to/1818SC

    The Jonas Brothers – greatness.lnk.to/1794SC

    Michelle Obama – greatness.lnk.to/1767SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Knowing Beats Believing in Manifestation | Rhonda Byrne Sep 19, 2025
    Show notes

    When Rhonda Byrne was $2 million in debt and thirty days from bankruptcy, she discovered something that changed everything—not just for her, but for 34 million readers worldwide. The creator of The Secret sits down for a rare in-person conversation to reveal the mechanics of manifestation that most people get wrong. She breaks down the crucial difference between believing and knowing, shares why "acting as if" creates miracles, and explains how two underdog Olympic volleyball players used gold decorations to manifest their way to victory. If you've ever wondered whether your thoughts really create your reality, or why some people seem to effortlessly attract what they want while others struggle, this conversation will shift how you see the invisible forces shaping your life.

    Get your copy of The Secret

    Pre-order Countdown to Riches: 21 Days of Wealth-Attracting Habits

    The Secret Manifestation Cards: A 65-Card Deck and Guidebook

    In this episode you will:

    • Discover why "knowing" something will happen is more powerful than believing it will
    • Learn the "vacuum technique" that draws your desires into physical reality
    • Transform negative thought patterns that block your manifestations
    • Master the art of "acting as if" to accelerate what you want
    • Break free from the patience trap that keeps your dreams at arm's length

    For more information go to https://lewishowes.com/1826

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Dr. Joe Dispenza – greatness.lnk.to/1809SC

    Price Pritchett – greatness.lnk.to/1821SC

    Gary Zukav – greatness.lnk.to/1773SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Busy Is the Enemy of Progress | Lewis Howes Sep 17, 2025
    Show notes

    What if everything you think you know about productivity is backwards? In this solo episode, I'm breaking down the six frameworks that transformed my life from scattered and overwhelmed to unstoppable and peaceful. These aren't your typical productivity hacks—they're the counterintuitive principles that elite performers use to create more while stressing less. You'll discover why "busy" is the enemy of progress, how fear becomes your greatest fuel, and why rest might be your secret weapon. If you're tired of grinding without results and ready to build a life that actually serves your deepest goals, this episode will show you the way.

    Make Money Easy: Create Financial Freedom and Live a Richer Life

    The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

    The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

    The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

    In this episode you will:

    • Discover the one word that saves you from distractions and transforms your entire day
    • Transform your relationship with fear from paralyzing enemy to unstoppable fuel
    • Break free from the busy trap that keeps you spinning but never advancing
    • Master energy management to sustain peak performance without burning out
    • Learn why strategic rest accelerates your results faster than grinding ever could

    For more information go to https://lewishowes.com/1825

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Marc Berman – greatness.lnk.to/1824SC

    Dr. Joe Dispenza – greatness.lnk.to/1809SC

    Gregg Braden – greatness.lnk.to/1726SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    11 Trees per Block Equals a $20,000 Raise for Your Brain | Marc Berman Sep 15, 2025
    Show notes

    Environmental neuroscientist Marc Berman drops a revelation that could transform how you think about your daily struggles with focus, stress, and mental clarity: your brain has two completely different attention systems, and modern life is systematically destroying one of them. While we scroll through endless feeds believing we're taking "mental breaks," we're actually depleting the very cognitive resource we need most to achieve our goals, control our impulses, and become our best selves. Berman's groundbreaking research reveals that something as simple as a 20-minute walk in nature can be as effective as ADHD medication for focus, while looking at curved edges in natural environments literally makes people think more about spirituality. You'll discover why your environment isn't just influencing your mood—it's rewiring your brain, shaping your behavior, and determining whether you become the person you're capable of being.

    Marc’s book Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being

    In this episode you will:

    • Discover the two attention systems in your brain and why one is being hijacked by modern technology, leaving you mentally fatigued and unable to focus on what matters most
    • Transform your understanding of "rest" by learning why scrolling social media when tired actually drains you further, while nature exposure restores your cognitive battery
    • Break through mental fog and decision fatigue using Berman's five daily strategies that environmental neuroscientists use to optimize their brains for peak performance
    • Uncover shocking research showing that 11 trees per city block provides health benefits equivalent to a $20,000 income increase, and why hospital patients with nature views heal a full day faster
    • Harness the power of "softly fascinating" environments that capture your involuntary attention while allowing your directed attention to recover, making you sharper and more resilient

    For more information go to https://lewishowes.com/1824

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Dr. Kevin Tracey – greatness.lnk.to/1812SC

    Dr. Andrew Huberman – greatness.lnk.to/1219SC

    Dr. Caroline Leaf – greatness.lnk.to/1785SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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