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    Alternative Health

    The School of Greatness

    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.

    Advertise

    Copyright: © All rights reserved

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Why You Keep Attracting the Wrong Relationship | Jim Curtis Dec 15, 2025
    Show notes

    Jim Curtis spent 20 years believing he deserved his chronic pain, never realizing that a childhood program was running his entire life from the shadows. That hidden belief kept him successful in business while destroying his relationships, his health, and his connection to himself. If you have ever felt stuck, unworthy, or trapped in patterns you cannot seem to escape, this episode reveals exactly why your subconscious mind is waiting for new directions from you. Jim walks through the simple daily practices that helped him finally accept himself, attract a peaceful relationship, and step into his authentic power. You will learn how to stop chasing approval, regulate your nervous system in under 30 seconds, and use identity statements that actually shift your reality.

    Get a copy of Jim’s book Shift: Quantum Manifestation Guide

    Awaken and Align: Six-month coaching community

    Jim on Instagram

    In this episode you will:

    • Discover why your subconscious mind is waiting for directions and how the words "I am" become the most powerful tool to reshape your identity
    • Uncover the three core thoughts that keep you trapped in a lower energetic state and how to recognize when fear, jealousy, or victimhood is running your life
    • Learn the Ho'oponopono prayer technique that can release physical pain and emotional blocks by speaking directly to yourself in the mirror
    • Understand why you attract relationships that mirror your unhealed trauma and what shifts when you finally accept your authentic self
    • Master a 30-second nervous system regulation practice that grounds you instantly and opens the path to clarity, peace, and abundance

    For more information go to https://lewishowes.com/1863

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Dr. Joe Dispenza

    Dr. Daniel Amen

    Bob Proctor

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Why 10x Goals Are Easier Than 10% Goals | Price Pritchett Dec 12, 2025
    Show notes

    Price Pritchett reveals that 10x growth can be just as difficult as 10% improvement, challenging everything you believe about achievement. You've been taught that success requires grinding harder, following the same path with more intensity, but that's exactly what keeps you stuck. The real breakthrough comes when you stop being the fly pounding against the window and turn around to see the open door ten feet away. You'll learn why your doubts aren't based on accurate thinking but habitual thinking, and how managing your remembering is more powerful than managing your future. By the end, you'll understand that quantum leaps aren't about working harder but about changing your entire approach.

    The Quantum Leap Strategy

    You2

    Hard Optimism

    In this episode you will:

    • Discover why less negative thinking matters more than positive thinking for creating breakthrough results
    • Transform your relationship with failure by adopting the fearless approach children use to master walking and swimming
    • Break through the planning trap where big dreams go to die waiting for the perfect moment
    • Uncover the five sneaky ways negativity sabotages your success without you even noticing
    • Master the art of selective persistence so you stop being the fly hitting the window and find the open door

    For more information go to https://lewishowes.com/1862

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Dr. Joe Dispenza

    Dr. Daniel Amen

    Bob Proctor

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Problem Was Never the Money. It Was the Mindset | Lewis Howes Dec 10, 2025
    Show notes

    I'm opening with my most vulnerable truth: the problem wasn't the money, it was the mindset that creates money. I'm revealing five transformational shifts I learned from the world's greatest financial thinkers, shifts that helped me go from broke on a couch to building extraordinary wealth with peace and fulfillment. You'll discover why most people are still carrying the financial beliefs they learned as kids, and how those old money scripts sabotage every strategy you try. I'm breaking down the exact habits wealthy people use that most of us get backwards, like investing first instead of spending first. This episode will shake you awake to the truth that your internal state, your peace, your creativity, is the real abundance, not the money itself.

    Make Money Easy: Create Financial Freedom and Live a Richer Life

    The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

    The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

    The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

    In this episode you will:

    • Discover why wealth grows in clarity, not chaos, and how one small financial system can shift your entire relationship with money
    • Transform your early money wounds by identifying the childhood beliefs that are still running your financial decisions today
    • Master the wealthy person's habit of paying yourself first and investing before you spend, not after
    • Uncover the truth that you are the abundance, not the money, and how this shift unlocks creativity that attracts opportunity
    • Break through self-sabotage by upgrading your identity and acting like the person who already earns what you want to earn

    For more information go to https://lewishowes.com/1861

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Alex Hormozi

    Rory Vaden

    Daniel Priestley

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    70% of Your Chronic Pain Starts in Your Brain | Dr. Daniel Amen Dec 08, 2025
    Show notes

    Dr. Daniel Amen reveals that most chronic pain isn't just in your back, knee, or neck - it's in your brain. He explains the doom loop, a vicious cycle where pain triggers suffering, which activates automatic negative thoughts, creating physical tension that leads to harmful coping habits and more pain. Through scanning over 300,000 brains from 155 countries, he's proven that healing your brain can eliminate pain that's haunted you for years, even when MRIs show structural damage. You'll learn why believing every negative thought is literally damaging your body, and discover how practices like gratitude, managing your mind, and connecting to faith can set you free. This episode gives you the complete roadmap to heal both your brain and your body by understanding they've always been connected.

    Dr. Amen’s books:

    • Change Your Brain Every Day
    • Conquer Your Negative Thoughts
    • 30% Happier in 30 Days
    • Raising Mentally Strong Kids

    Amen clinics

    In this episode you will:

    • Discover why 70% of chronic pain is linked to brain health rather than physical injury alone
    • Break free from the doom loop that cycles between pain, suffering, negative thoughts, and harmful habits
    • Learn to stop believing automatic negative thoughts that damage both your mind and body
    • Understand how faith and belief in God can triple your protection against depression
    • Uncover the hidden brain damage caused by alcohol, marijuana, and artificial sweeteners like aspartame

    For more information go to https://lewishowes.com/1860

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Gabor Maté – greatness.lnk.to/1849SC

    Dr. Andrew Huberman – greatness.lnk.to/1830SC

    Dr. Joe Dispenza – greatness.lnk.to/1857SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Your Money Block Is Tied to Your Love for a Parent | Jen Sincero Dec 05, 2025
    Show notes

    Jen Sincero shares the moment she realized her biggest money block was believing financial success would hurt her father, the one person who showed love by slipping her twenties. You'll discover why your thoughts about money are keeping you broke even when you're working hard, and how changing your internal conversation from “I can't afford it” to “money flows to me easily and freely” can reshape your entire reality. Jen breaks down the uncomfortable truth that transformation means killing off the person everyone else loves, which is exactly why your closest relationships resist your growth. You'll walk away understanding that abundant people don't just think differently about money, they treat it like energy, speak about it with love, and do one scary thing every single day to stay outside their comfort zone.

    Jen’s books:

    • You Are A Badass
    • You Are a Badass at Making Money
    • You Are a Badass Everyday
    • Badass Habits

    In this episode you will:

    • Discover why your money blocks are tied to your earliest memories of love and how healing your relationship with a parent can unlock financial freedom
    • Transform your internal money dialogue from scarcity to abundance by understanding that your current reality is the lie, not your desires
    • Break through the fear of losing relationships when you grow by recognizing that some people need you to stay small to feel comfortable
    • Master the daily practice of doing something that scares you because fear is your compass pointing toward growth
    • Learn why hiring a coach or mentor when you're broke might be the most important investment you'll ever make

    For more information go to https://lewishowes.com/1859

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Rhonda Byrne – greatness.lnk.to/1848SC

    Vivian Tu – greatness.lnk.to/1846SC

    Lewis Howes [SOLO] – greatness.lnk.to/1810SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    1 in 5 People You Know Is a Narcissist | Dr. Ramani Durvasula Dec 03, 2025
    Show notes

    Dr. Ramani Durvasula reveals the shocking truth that one in five people you know may be narcissistic, explaining why this personality pattern has exploded with the rise of social media and reality TV. She shares how narcissistic relationships follow a predictable cycle of love bombing, devaluation, and discarding that leaves survivors confused and blaming themselves. Through raw personal stories and decades of clinical research, she exposes why trying to fix or change a narcissist is a fool's errand, and introduces practical tools like the DEEP technique to protect yourself. You'll walk away understanding that the greatest defense against narcissism is radical self-acceptance and learning to spot red flags before you're in too deep.

    Dr. Ramani’s books:

    • Should I Stay or Should I Go?
    • "Don't You Know Who I Am?"
    • It's Not You

    Dr. Ramani's Instagram

    Dr. Ramani's YouTube channel

    In this episode you will:

    • Discover why personality doesn't change and how narcissists are trapped in a cycle of self-loathing they project onto everyone around them
    • Understand the DEEP technique that protects you from narcissistic manipulation without engaging in exhausting arguments
    • Break free from the athlete's trap of believing you can fix any relationship if you just work harder at it
    • Recognize the love bombing cycle that seduces you in the beginning and keeps you hoping things will return to how they were
    • Master the difference between healthy jealousy and pathological jealousy that signals dangerous narcissistic patterns

    For more information go to https://lewishowes.com/1858

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Evy Poumpouras – greatness.lnk.to/1852SC

    Jerry Wise – greatness.lnk.to/1747SC

    Gabor Maté – greatness.lnk.to/1849SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Run Over, Told He'd Never Walk. He Healed His Own Spine | Dr. Joe Dispenza Dec 01, 2025
    Show notes

    Dr. Joe Dispenza was told he'd never walk again after a truck ran over him during a triathlon, shattering six vertebrae in his spine. Instead of accepting the prognosis and undergoing dangerous surgery, he made a radical choice to heal himself through the power of his mind, spending hours each day reconstructing his spine in his imagination and connecting to an invisible intelligence within. Ten and a half weeks later, he was back on his feet, defying every medical prediction. This experience launched him on a decades-long journey studying the mind-body connection, quantum physics, and the science of transformation. Now, through his research with thousands of brain scans and his week-long events around the world, he's teaching people how to become nobody, step into the quantum field, and create miraculous healings from stage four cancer to blindness to paralysis.

    Dr. Joe’s retreats

    Check out Dr. Joe’s film Source

    Dr. Joe’s book Becoming Supernatural: How Common People Are Doing the Uncommon

    Dr. Joe’s book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

    In this episode you will:

    • Discover why 95% of who you are by age 35 is just a set of memorized behaviors and emotional reactions running on autopilot, and how becoming conscious of these unconscious patterns is the first step to freedom
    • Learn the exact formula for entering the quantum field where all possibilities exist by becoming nobody, no one, nothing, nowhere, and no time
    • Master the science of creating brain and heart coherence to amplify your energy and broadcast a completely new signature into the field
    • Understand why stress hormones keep you enslaved to three-dimensional reality and how to break free by changing your brainwaves and opening your awareness
    • Transform your relationship with healing by learning how to signal your genes to turn off disease and turn on repair, regeneration, and restoration

    For more information go to https://lewishowes.com/1857

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Muniba Mazari – greatness.lnk.to/1684SC

    Sadhguru – greatness.lnk.to/1800SC

    Dr. Marc Brackett – greatness.lnk.to/1843SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    She Was Given a Death Sentence at 65. She Lived to 96 | Dr. Michael Greger Nov 28, 2025
    Show notes

    Dr. Michael Greger reveals that the number one cause of death in America isn't cancer or heart disease alone, it's our diet, which kills more people than cigarette smoking every year. His grandmother was given a medical death sentence at 65, confined to a wheelchair with end stage heart disease, yet she lived another 31 years to age 96 simply by changing what she ate. This personal transformation inspired him to abandon traditional medicine's drug and surgery approach and dedicate his life to uncovering how food can prevent, arrest, and even reverse our leading killers. You'll walk away understanding that only 25% of your lifespan is determined by genetics, the rest is in your control through lifestyle choices you can start making today.

    Dr. Grerger’s books:

    • How Not to Die
    • The How Not to Die Cookbook
    • How Not to Diet
    • How to Survive a Pandemic
    • The How Not to Diet Cookbook
    • How Not to Age
    • The How Not to Age Cookbook
    • Lower LDL Cholesterol Naturally with Food

    In this episode you will:

    • Discover why the American diet is deadlier than cigarette smoking and how simple food swaps can add 14 years to your life
    • Learn the five core foods that Blue Zone populations credit for living to 100 with vitality and how to incorporate them into every meal
    • Understand why eating breakfast and skipping dinner is more powerful for longevity than the reverse, based on your circadian biology
    • Master the potassium salt switch that clinical trials show can reduce your risk of premature death by 40% with zero downside
    • Break free from the confusion about supplements and processed foods by learning why whole plant foods contain thousands of compounds science hasn't even discovered yet

    For more information go to https://lewishowes.com/1856

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Dr. Jessica Knurick – greatness.lnk.to/1845SC

    Dr. William Li – greatness.lnk.to/1410SC

    Glucose Goddess – greatness.lnk.to/1575SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Pleasing Everyone Makes People Respect You Less | Lewis Howes Nov 26, 2025
    Show notes

    I'm opening up about a painful truth I learned the hard way: the more you try to please everyone, the less people actually respect you. I'll share a vulnerable childhood memory of literally paying kids five dollars just to hang out with me, and how that wound shaped decades of people-pleasing behavior that drained my energy and fractured my sense of self. Through five powerful strategies, I'll walk you through the exact process I used to stop being a doormat and start commanding real respect. You'll discover why saying no is actually the most loving thing you can do for yourself and others, how silence after stating your decision holds more power than any explanation, and why the people who get frustrated with your new boundaries are exactly the ones you need to distance yourself from. This isn't about becoming cold or aggressive, it's about speaking with kindness and clarity while refusing to sacrifice your peace to keep others comfortable.

    Make Money Easy: Create Financial Freedom and Live a Richer Life

    The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

    The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

    The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

    In this episode you will:

    • Reclaim your power by owning your no without guilt or over-explaining why you can't take something on right now
    • Transform how people treat you by speaking with certainty and dropping the apologetic tone that invites others to walk over you
    • Break free from the exhausting cycle of justifying every decision and discover why silence after stating your boundary commands more respect than any explanation
    • Identify the one area where people are crossing your boundaries right now and take immediate action to match your words with decisive follow-through
    • Audit your inner circle to double down on relationships that lift you up while creating distance from the energy vampires draining your life force

    For more information go to https://lewishowes.com/1855

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Scott Galloway – greatness.lnk.to/1854SC

    Tony Robbins – greatness.lnk.to/1840SC

    Lewis Howes [SOLO] – greatness.lnk.to/1828SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Young Men Are 12 Times More Likely to End Up in Prison | Scott Galloway Nov 24, 2025
    Show notes

    Scott Galloway doesn't hold back about the crisis facing young men today. Four times more likely to die by suicide, three times more likely to be addicted or homeless, 12 times more likely to be incarcerated. While women's ascent has been remarkable and necessary, society stopped asking what happens when an entire generation of men loses access to the traditional pathways that once helped them become providers, protectors, and partners. Scott challenges the comfortable narrative that young men just need to figure it out on their own. He shares raw truth about what actually motivates men to level up, from his own shame at not being able to afford a nurse for his dying mother to watching his students struggle to find any venue to demonstrate excellence beyond a dating app profile. This conversation will shift how you think about manhood, relationships, and what we owe the next generation.

    Scott’s books:

    • The Four
    • The Algebra of Happiness
    • Post Corona
    • Adrift
    • The Algebra of Wealth
    • Notes on Being a Man

    In this episode you will:

    • Discover why men benefit four to seven years more from romantic relationships than women do and what this means for building a thriving society
    • Understand the concept of surplus value and how becoming a man means generating more than you absorb economically, emotionally, and relationally
    • Break through the myth that professional success alone creates fulfilling relationships and learn the three qualities women actually seek in partners
    • Transform your approach to relationships by putting away the scorecard and deciding what kind of person you want to be regardless of what others give back
    • Master the hidden crisis facing young men as big tech monetizes loneliness and sequesters an entire generation from real-world connections and skills

    For more information go to https://lewishowes.com/1854

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Gabor Maté – greatness.lnk.to/1849SC

    Lewis Howes [SOLO] – greatness.lnk.to/1819SC

    Jerry Wise – greatness.lnk.to/1747SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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