The Sarah Centrella Show

Latest Episodes:

Ep 83. COACHING: Solar Eclipse Manifesting Ritual that Works Apr 08, 2024

Show notes

SUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast.

Welcome back to the Sarah Centrella Show, in today's short coaching episode I'll share my manifesting routine for maximizing the power of the solar eclipse or a new, or full moon. This is similar to a routine I do on January 1st every year, but the energy of the eclipse is so intense and so powerful for manifesting that I can't let this opportunity slip by without helping you make the most of it.

No matter when you listen to this, or what part of the world you are in, you can still do these rituals and exercises to manifest the life you want and let go of what no longer serves you, so fear not! It will still work at any time.

Here are the blog posts I wrote back in 2017 when I experienced a solar eclipse in totality for the first time. How to Manifest with the Solar Eclipse, and Experiencing the Solar Eclipse's Profound Energy.

Here's How to Write Your Life Plan Story. Here's my I AM Board

Here's are the meditations I mentioned in this episode from my absolute favorite meditation guide and energy healer.

New Moon Eclipse Energy Activation and Guided Meditation

Dream Life Activation and Guided Meditation

Daily Abundance I AM Activation

Want to work with me? Schedule a 15-min consultation to see how my coaching can help you create and live your dream life!

Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think Itand my new childhood memoir Anomaly.

About Your Host: Sarah Centrella is a multi #1 best-selling author, master life coach, executive coach, speaker and the Founder of VIVIAMO.

Ep 82. Online Sales & Marketing Mastery with Lindsey Anderson from Netflix's The Trust Mar 22, 2024

Show notes

Subscribe to my Substack blog to get all my coaching material.
Welcome back to The Sarah Centrella Show, in this episode, I delve into the world of online business and marketing strategies with Lindsey Anderson, renowned online business and marketing coach, and star of Netflix's hit reality game show The Trust. Lindsey shares her top insights on entrepreneurship, online sales strategies, and leveraging social media to sell high-ticket services effectively.

Throughout our conversation, Lindsey walks us through her journey as an entrepreneur, highlighting key strategies that have helped her and her clients achieve remarkable success in the online business world. From building a strong personal brand to mastering the art of high-converting sales funnels, Lindsey's expertise shines through as she provides actionable advice for listeners looking to level up their online sales game.

We also dive into Lindsey's experience on "The Trust," offering an exclusive behind-the-scenes look at what it's like to participate in a Netflix reality game show. From the challenges of competing against other participants to the lessons learned in teamwork and strategic thinking, Lindsey shares valuable takeaways that transcend the screen and resonate with aspiring business owners everywhere.

Whether you're a seasoned entrepreneur or just starting your journey in the online business space, this episode is packed with invaluable insights and practical tips to help you succeed in today's digital marketplace. Tune in to unlock the secrets of online sales mastery with Lindsey Anderson on our latest podcast episode!

Follow Linsdey on Instagram @the.lindsey.anderson

WATCH THE VIDEO of the show HERE.

About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO which provides personal development coaching to corporate teams.

Ep 81. Jaclyn Taylor Manifesting Success: From Makeup Maven to Marketing Mogul Mar 13, 2024

Show notes

Welcome back to The Sarah Centrella Show!

watch this interview on Youtube and Subscribe to my Substack blog to get all my coaching material.

Join us on this inspiring episode as I sit down with Jaclyn Taylor, the dynamic founder of Jaclyn Taylor Cosmetics and co-founder of Closing Day Agency. Jaclyn's journey is a testament to the power of determination, vision, and manifestation.

With no prior experience or initial investors, Jaclyn embarked on the entrepreneurial path, founding her cosmetics company from the ground up. Through sheer grit and innovation, she not only developed high-quality makeup products but also cultivated a brand that resonated with celebrities and influencers alike. Tune in as Jaclyn shares the strategies she employed to grow her company and secure endorsements from prominent figures in the entertainment industry.

But Jaclyn's entrepreneurial spirit didn't stop there. Discover how she transitioned her expertise into co-founding Closing Day Agency, a marketing powerhouse specializing in personal branding and social media. Learn the secrets behind Jaclyn's ability to manifest business partners and opportunities, turning her dreams into tangible success stories.

In this episode, Jaclyn Taylor offers invaluable insights into the world of cosmetics, personal branding, and entrepreneurship. Whether you're an aspiring business owner or a seasoned marketer, her story will inspire you to pursue your passions relentlessly and manifest your own path to success.

Follow Jacly's journey on Instagram @itsjaclyntaylor

Ep 80. Unstoppable: Overcoming Adversity and Achieving Success with Stephen Scoggins Mar 06, 2024

Show notes

Welcome back to The Sarah Centrella Show!

watch this interview on Youtube and Subscribe to my Substack blog to get all my coaching material.

Today I'm bringing you a remarkable story of a man who defied the odds and rose to the top, more than once! In this episode, we sit down with none other than Stephen Scoggins, an elite performance coach, motivational speaker, and serial entrepreneur.

With a resume boasting titles such as Life and Business Mastery Strategist, Investor, Speaker, and Author, Stephen's journey is nothing short of awe-inspiring. From experiencing homelessness to becoming a successful entrepreneur, only to lose it all and rebuild from scratch, his story is one of resilience, determination, and unwavering perseverance.

Join us as Stephen shares his personal journey, from the highs of founding, growing, scaling, and eventually selling a high 8-figure venture, to the lows of losing everything and the subsequent journey of rebuilding. Through his experiences, Stephen imparts invaluable lessons on overcoming adversity, cultivating a winning mindset, and the essential ingredients for achieving success in both life and business.

Tune in as we uncover the secrets behind Stephen's remarkable transformation and learn what it truly takes to become unstoppable in the face of life's challenges. Whether you're an aspiring entrepreneur, a seasoned professional, or simply seeking inspiration, this episode promises to leave you motivated, empowered, and ready to conquer your own obstacles. Don't miss out on this transformative conversation with Stephen Scoggins, exclusively on The Sarah Centrella Show!

Follow Stephen on Instagram @stephen_scoggins

Ep 79. My Biggest Lessons After 7 Years as a Full-Time Entrepreneur: Important Tips for Entrepreneurs Feb 28, 2024

Show notes

Welcome back to The Sarah Centrella Show! SUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast.

Today on the show I'm sharing my REAL, RAW, and HONEST journey of what life as an entrepreneur has been like the past 7 years. These are my biggest lessons, tips, coaching, and advice to new or would-be entrepreneurs. Thinking of quitting your day job to start your passion business, listen to this first!

This week marks 7 years since I left my corporate job as a National Sales Director for a high-tech company, to start my coaching business, and let me tell you... it's been a journey! It's been filled with dramatic highs and lows and I've questioned myself a million times along the way, but what I've never done is, quit. It's hard to believe that I've actually been at this over twice as long as I ever stayed at a single job my entire life!

Through this journey I've learned so much, most of it the HARD WAY, so that's why I always keep it real about what it's actually like to make this giant move, it's not all just a shiny IG story! It's the reason I teach all aspects of starting and running a business in my life coach training program, to me, that is as important as learning how to coach. (If you're interested in working with me privately to elevate your business or any aspect of your life, you can apply here).

Here's some of the advice I wish someone had given me.

Lessons:

💕Be sure to save this episode and come back to it when you’re ready to implement these tips ⬇️
Lessons shared on the show:
•The importance of having a clear long-term vision that EXCITES and motivates you.
•Know your “why” and why it matters, what its impact will be on your life.
•Be willing to sacrifice everything
•Be ready and willing to fail, a lot.
•Adapt, pivot, and change… often.
•Keep it simple, stick to what’s working until it floats you.
•Quite outside noise (don’t follow everyone in your industry or space).
•Listen to the advice that works for you.
•Just start.
These lessons and more, plus my REAL, RAW, and honest entrepreneur story, what it’s really been like the last seven years…. BEFORE I had a multi-six-figure business.
Subscribe to my Substack blog to get all my coaching material.

Ep 78. Transforming Mind and Body: A Journey to Holistic Weight Loss with Breanna Angstadt Feb 19, 2024

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watch this interview on YouTube and Subscribe to my Substack blog to get all my coaching material.

In this inspiring episode, I am joined by Breanna Angstadt, an inspiring weight loss coach who advocates for holistic wellness through a balanced approach to mind and body. Breanna shares her personal journey, from being a bullied, overweight teenager to overcoming eating disorders and ultimately transforming her life through a positive mindset shift which led to her reaching her weight loss goals, losing over sixty pounds.

Through heartfelt conversation, Breanna discusses the pivotal moments that led her to embrace a holistic approach to weight loss. She emphasizes the importance of changing beliefs about one's body and cultivating self-compassion as key components of achieving sustainable wellness.

Breanna shares practical mindset tools, including gratitude practices, visualization techniques, and affirmations, that have empowered her and her clients on their wellness journeys. She also highlights the significance of finding joy in movement and nourishing the body with wholesome foods.

Join us as we delve into Breanna's empowering story and discover how a holistic approach to weight loss can lead to profound transformation, both mentally and physically. Whether you're seeking inspiration or practical tips for your own wellness journey, this episode is sure to leave you feeling motivated and empowered to embrace a holistic approach to health.

Follow Breanna's journey for more inspiration on Instagram @breangstadt

JOIN my FREE #SelfPrideChallenge to get 30-days of affirmations and mottos to support your health, weight loss and mindset journey.

Ep 77. Tapping into Resilience: Rising Stronger After Adversity with Amberly Lago Feb 08, 2024

Show notes

watch this interview on YouTube and Subscribe to my Substack blog to get all my coaching material.

In this empowering episode of The Sarah Centrella Show, I sit down with the remarkable Amberly Lago, a Peak Performance Coach, TEDx Speaker, bestselling author and host of the "True Grit and Grace" podcast. Amberly is a leading expert in resilience and transformation, and through her inspiring journey, she shares invaluable insights on how to overcome adversity and elevate your life.

Amberly's story is one of remarkable resilience. From surviving a life-altering motorcycle accident that left her with severe injuries and chronic pain to rebuilding her life with unwavering determination, Amberly has defied the odds and emerged stronger than ever. Now, she's on a mission to empower others to tap into their own superpower of resilience and thrive in the face of challenges.

In this episode, we delve into the principles outlined in Amberly's book, "True Grit and Grace," as well as her innovative coaching methods and masterminds designed to help individuals unlock their full potential. From practical tools for cultivating resilience to strategies for navigating setbacks and embracing change, Amberly offers invaluable advice for anyone seeking to overcome obstacles and achieve their goals.

Throughout our conversation, we explore themes of perseverance, belief in oneself, and the importance of embracing resistance as a catalyst for growth. Drawing from her own experiences and the proven strategies she's developed, Amberly shares actionable insights that can empower listeners to embrace their challenges and emerge stronger on the other side.

As a sought-after speaker and resilience expert, Amberly has been featured on NBC's The Today Show, The Doctors, Hallmark, and in publications such as Shape, Forbes, and USA Today. Her unique blend of personal experience and professional expertise makes her a compelling voice in the field of resilience and personal development.

Whether you're facing a major life transition, navigating career challenges, or simply seeking to cultivate a greater sense of resilience in your daily life, this episode offers practical wisdom and inspiration to help you unleash your inner strength and live an unstoppable life.

Ep 76. How Leaders Communicate, Grow and Succeed with Alex Dumas and Sarah Centrella Feb 01, 2024

Show notes

watch this interview on YouTube and Subscribe to my Substack blog to get all my coaching material.

In this episode, I sit down with Alex Dumas, a seasoned leadership coach, and the CEO/Founder of Abundance Daily Coaching. With a decade of leadership experience in the nonprofit sector and a background in Psychology, Alex has become a trusted authority in helping leaders not only make more money and create massive impact but also design a lifestyle that's both fulfilling and enjoyable.

As the Vice-President of the BIPOC Coach Collective, Alex brings a unique perspective to the coaching world, emphasizing the importance of diversity, equity, and inclusion in leadership development. Since 2018, Alex's focus has been on guiding 'all-in' leaders to crack the time vs. money code and magnetize their dream clients who are ready to invest in their visions.

Tune to learn about how Alex teaches leaders the keys to Win-Win Communication. Drawing on expertise in sales and marketing, Alex shares insights gained from generating six figures in revenue and orchestrating multiple six-figure launches. Our conversation delves into what it takes to be a good leader, the common pitfalls leaders often encounter, and invaluable tips on how to enhance your communication skills.

Whether you're a seasoned executive or an aspiring leader, this episode offers a wealth of knowledge to help you navigate the complexities of leadership and build a thriving business. Join us as Alex Dumas unveils the secrets to effective leadership, making a lasting impact, and fostering win-win communication in your professional journey.

Ep 75. Self-Awarness 101: How to Become Self-Aware with Sarah Centrella Jan 29, 2024

Show notes

SUBSCRIBE on Apple Podcast, Spotify, Audible or anywhere you get your podcast. Subscribe to my Substack blog to get all my coaching material.

Today I'm doing a short coaching episode on HOW to start your self-discovery journey and how to dive deep into becoming self-aware. I'm providing some of the thought-provoking journal prompts I give to clients to guide you through your surface thoughts and emotions, to ultimately tap into your deeper more reflective, honest analysis of why you do the things you do, and help you get to know yourself in a deeper way.

Grab your journal and HONESTLY answer these introspective questions aimed to teach you basic self-awareness.

We always start with the positive, let's first identify what's going right...

- What do I love/like about myself?
- What is my best quality?
- When people describe me, what are the positive things strangers, friends, and family say?
- What is my worst trait?

Now it's time for the tougher, deep, HONEST work....

- What are 3-5 things I know I need to change or work on about myself?

- What is my worst trait or character flaw?
- Looking at my past 5 years, can I identify 3-5 self-sabotaging behaviors that have come up more than once? (In any area of my life)
- In an argument, do I take accountability and ownership for my part in the disagreement or what led to it?
- Do I apologize sincerely when I am wrong, and understand why what I did impacted the other person the way it did?
- When presented with negative or critical feedback, how do I normally react?
- Can I usually see someone else's point of view even if I don't agree with it?
- Am I aware of how I affect other people? Can I notice when my behavior or actions are bothering them and adjust if needed to consider others' feelings?
- What role (be specific) have I played in the things that have "gone wrong" in my past? - How did my actions, decisions, or behaviors impact the outcome, and can I take responsibility and accountability for that?
- What are 3 NEW things I've been able to see or identify about myself by doing this work, that I would like to improve, grow, or change?

Tune in as we unravel the layers of self-awareness, offering insights and strategies to navigate the path toward a more authentic and enlightened version of yourself. Save this episode and come back to it in a few months, test yourself, have you become more open to feedback? More aware of your actions, reactions, decisions, and their impact on others?

I'm a big believer in emotional intelligence, and improving mine is a continuous working journey. Taking this test helped me asses where I am on that growth chart and might also help you understand these concepts even more. TAKE THE TEST.

About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO

Ep 74. Andre Young: Strategies for Leaders: Combating Burnout and Cultivating Work-Life Harmony and Employee Well-Being Jan 17, 2024

Show notes

watch this interview on YouTube and Subscribe to my Substack blog to get all my coaching material.

Leaders, Corporate Executives and Entrepreneurs, this is a must listen! In this powerful episode, I sit down with Andre Young, a seasoned Professional Speaker, Author, Trainer, and the Founder of You Evolving Now, LLC. With a remarkable 19-year career as a Mental Health Therapist, Andre brings a unique perspective to the worlds of leadership, work-life balance, and personal growth.

Having been a burned-out employee, to becoming a business owner, Andre shares invaluable insights from his diverse experiences. He is also the author of three impactful books centered around enhancing leadership skills and fostering a healthier work/life balance.

Our conversation delves into the fascinating topic of the "7 Types of Leaders," unraveling the intricacies of leadership styles that can shape organizational success. Andre sheds light on how understanding and applying love languages can significantly impact leadership effectiveness, creating stronger connections within teams.

We explore the challenges of maintaining work-life balance in the corporate landscape, and Andre provides practical strategies for individuals striving to achieve harmony between their professional and personal lives. The discussion extends to the evolving trend of companies investing in personal growth tools and coaching for their employees, recognizing the profound impact it can have on both individual well-being and organizational productivity.

Tune in to gain valuable insights into leadership dynamics, the power of love languages, and the changing landscape of work-life balance in corporate America. Join us as we uncover the keys to personal and professional evolution with the dynamic Andre Young.

Follow him on Instagram: @youevolvingnow

About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO

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