The Ryan Leak Podcast

Latest Episodes:

Recession Growth Mindset with Jonathan Angulo Feb 13, 2023

Show notes

This season we are interviewing people we think are next-level in light of Ryan's new book called Leveling Up: 12 Questions to Elevate your Personal and Professional Development. Today's guest is Jonathan Angulo. He represents one of the top mortgage lenders in the country and helps people navigate recessions personally and organizationally. In this episode, we will explore the concept of having a recession growth mindset and how it can help individuals and businesses navigate uncertain times. We will discuss strategies for developing a positive outlook and fostering resilience in the face of economic challenges. We will also examine the importance of financial planning, pivoting and embracing change, and learning new skills to remain competitive in a shifting job market.

The Adventures of Stress with Dr. Rebecca Heiss Feb 06, 2023

Show notes

This season we are interviewing people we think are next-level in light of Ryan's new book called Leveling Up: 12 Questions to Elevate your Personal and Professional Development. Today's guest is Dr. Rebecca Heiss who has her PhD in Stress. In this episode of "The Adventures of Stress with PHD," Dr. Rebecca Heiss takes us on a journey of understanding the complex nature of stress. With her extensive knowledge and expertise, she sheds light on the importance of stress and how it can actually help us thrive when managed correctly. You'll get an education on the differences between positive and negative stress and why it's crucial to be aware of both. Join Ryan Leak & Dr. Heiss as they explore the benefits and challenges of stress, and provides practical tips for recognizing and harnessing it in our daily lives. This episode promises to be a thought-provoking and enlightening journey through the world of stress.

Killing Comparison with Nona Jones Jan 25, 2023

Show notes

This season we are interviewing people we think are next-level in light of Ryan's new book called Leveling Up: 12 Questions to Elevate your Personal and Professional Development. Today's guest is Nona Jones who has written an incredible book entitled Killing Comparison. This episode explores the negative effects of comparison and competition in our daily lives while shedding light on the damaging impact of comparing ourselves to others on our mental and emotional well-being. In Nona's book, she dives into various aspects of comparison, from social media to workplace competition. She tackles tough questions, such as how to break free from the cycle of comparison and find happiness within ourselves. Whether you're struggling with comparison yourself or just looking to gain a better understanding of its effects, today's episode is a must-listen.

Thriving After Trauma and Drama with Milwaukee Bucks Chaplain Ken Lock Jan 18, 2023

Show notes

This season we are interviewing people we think are next-level in light of Ryan's new book called Leveling Up: 12 Questions to Elevate your Personal and Professional Development. Today's guest is the pastor, speaker, and chaplain of the Milwaukee Bucks, Ken Lock. Trauma and drama can have a significant impact on an individual's well-being, but the good news is it is possible to thrive after experiencing these events. In this podcast, we will explore different strategies and tools that can aid in the healing process and help individuals move forward in a positive direction. We will begin by discussing the importance of self-care and self-compassion. This includes activities such as exercise, mindfulness practices, and therapy. These can be incredibly powerful in helping individuals process their emotions and build resilience. We will also touch on the importance of finding a supportive community, whether that be through therapy groups, support groups, or close friends and family. Having a strong support system can provide a sense of safety and validation, which is crucial in the healing process. Additionally, we will discuss the importance of finding meaning and purpose post-trauma. This can be achieved through hobbies, volunteer work, or even a career change. Having a sense of purpose can give individuals a sense of direction and fulfillment. Overall, this podcast will provide a comprehensive look at various strategies and tools that can aid in the healing process and help individuals thrive after experiencing trauma and drama.

Creating Confidence with Heather Monahan Jan 11, 2023

Show notes

This season we are interviewing people we think are next-level in light of Ryan's new book called Leveling Up: 12 Questions to Elevate your Personal and Professional Development. Today's guest is Heather Monahan. She is a best-selling author X2, Top 50 Keynote Speaker in the World 2022, Podcast Host of Creating Confidence, TedX speaker, and has most recently been appointed to the Board of Directors of Healthlynked Corp. Having successfully climbed the corporate ladder for nearly 20 years; Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite. As a Chief Revenue Officer in Media, Heather Monahan is a Glass Ceiling Award winner named one of the most Influential Women in Radio in 2017, and Thrive Global named her a Limit Breaking Female Founder in 2018, and in 2021, Girls Club named her the Thought Leader of the Year. Heather’s book Confidence Creator shot to #1 on Amazon’s Business Biographies, and Business Motivation lists the first week it debuted on Amazon. Forbes named Confidence Creator one of the five must-have books for women in business in 2021.

The Uncanny Way of Climbing the Ladder of Success with Lacey Stenson Jan 04, 2023

Show notes

This season we are interviewing people we think are next-level in light of Ryan's new book called Leveling Up: 12 Questions to Elevate your Personal and Professional Development. Today's episode is with Lacey Stenson, who is the master of helping other people go to the next level. After getting her MBA from Stanford, she did nonprofit work to build 11 schools in Uganda. Since then, she's had her hand in running 3 law firms, starting a medical research organization, being the Chief People Officer at a financial services firm, and now spearheading six businesses for an elite entrepreneur. What Lacey has figured out is the best way to climb the ladder is to help others climb it first.

A Rubric For Having Tough Conversations with Paul Attia Oct 31, 2022

Show notes

Paul Attia specializes in navigating tough conversations with high-net-worth families. In this episode, we learn his rubric for navigating those complex conversations. If you're looking for a coach, check out our coaches at ryanleak.com

Getting Unstuck w/Mike Smith Oct 17, 2022

Show notes

Mike Smith has been a professional development coach for over two decades. He's worked with the NFL and various other organizations. Ryan and Mike sat down and had an encouraging conversation about what to do when you just feel stuck. Mike is also available on the Ryan Leak Group's coaching platform, which can be found at ryanleak.com.

The Benefit of Check-ins w/Debbie Mitchell Oct 10, 2022

Show notes

It's one thing to figure out what to do after you've been fired. But what Debbie Mitchell encourages us to do is to think through what we should do before it ever gets to a point of termination. You can learn more about Debbie Mitchell's executive coaching on our new coaching platform at https://www.ryanleak.com/coaching.

The Mind is a Muscle w/Coach Ty Ellis Sep 26, 2022

Show notes

Ty calls himself a HEAD coach because he's mastered what it means to coach thinking. Learn what it takes to think on another level with Coach Ty Ellis who's been a part of the coaching staff for multiple NBA teams and USA Men's Basketball. Ty is one of our new coaches on our coaching platform that you can check out here: https://www.ryanleak.com/coaching

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