The RosterPilot Show

Latest Episodes:

Joey Myers of Hitting Performance Lab - 128 Aug 01, 2019

Show notes

Joey Myers of Hitting Performance Lab joins the podcast this week. Joey spent 15 years in the corrective fitness industry and realized that he could apply what he was learning there to help hitters in baseball become more successful.

He’s a best selling author, coach, and former college baseball player at Fresno State University.

In this episode we talk about Joey’s background in the game, how understanding the human body works can help you as a coach, books he recommends, and advice to help your hitters hit RIGHT NOW!

Blast Motion Code: pjb25 for $25 off

K-Vest Code: pjb5 for $250 off

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3D Motion Capture System for Hitting, K-Motion, with Jim Beadle - 127 Jul 25, 2019

Show notes

What if I told you their was a device that measures how efficient your body moves in your swing? In this episode we have Jim Beadle. Jim is a 3D Motion Capture consultant for K-Motion. K-Motion is a 3D Motion Capture System with four sensors that are strapped to the hitter. One for the Pelvis, Torso, Lead Arm, and Hand. After each swing you are able to tell if the hitter is in sequence or not. A graph called the kinematic sequence graph shows up that allows you to see the order in which the body parts move and how quickly they decelerate. For those hitting nerds that want even more information K-Vest allows you to get more in depth and produces four other graphs to go along with the kinematic sequence graph. Two for the upper body and two for the lower body. The amount of information that is produced with this device is unbelievable.

K-Vest Code: pjb5 for $250 0ff

Blast Motion Code: pjb25 for $25 off

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The 90 MPH Formula with Dr. Josh Heenan - 126 Jul 19, 2019

Show notes

Every pitcher dreams of the day they're told they hit two numbers on the radar gun, 90 MPH. What if I told you there was a formula to follow that will increase your chances of hitting 90 mph and do it in a safe way? In this episode we have Dr. Josh Heenan who is the creator of the 90 MPH formula. Dr. Heenan started to notice pitchers who threw hard but weren't strong in the gym, and he also saw guys who were strong in the weight room but it didn't translate to the field. He started to to take notes and realized that it was happening for a few reasons. They were either performing the wrong lifts or weren't doing any strength training at all and increasing their chances for injury dramatically. Dr. Heenan is the President of Advanced Therapy and Performance. He currently resides in Omaha, Nebraska.

Instagram: @drheenan

90 MPH Formula Program

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K-Motion Code: pjb5 for $250 off

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What do the Metrics for Blast Motion mean? with Matt Tanner - 125 Jul 12, 2019

Show notes

It's one thing to tell players they're doing something wrong. It's another thing to be able to show them. Blast Motion is a bat sensor that tracks bat speed, attack angle, and many other important metrics. In this episode Matt Tanner, the baseball channel manager for Blast Motion, explains what all of the metrics are and what ones you should focus on. He also gives examples of what the MLB averages are to help understand what you should be aiming for.

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MOVEMENT SPECIALIST, Stem Cell Therapy with Dr. Emily Splichal - 124 Jul 04, 2019

Show notes

After going to college for thirteen years, Dr. Emily Splichal has acquired a vast amount of knowledge about the body. She is a Functional Podiatrist, Human Movement Specialist, Author, and Global Educator in Barefoot Science. In this episode we talk about why working out barefoot can be so beneficial, and the how the rest of the body can be compensated if the feet aren't right. I also ask her about the importance of fascia, Stem Cell Therapy, and Plantar Fasciitis.

Dr. Emily's Book - Barefoot Strong

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K-Motion Code: pjb5 for $250 off

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WHAT DO WE DO WITH THE DATA? with Brandon Janecka - 123 Jun 27, 2019

Show notes

The co-owner of True Grind Systems in Austin, Texas, Brandon Janecka. Brandon graduated from Texas State University and majored in Exercise and Sports Science. He is an avid learner in his industry and talks about how he is constantly changing his approach on training athletes based off of what he see's. Brandon tracks all of the lifts that are done in his facility but doesn't obsess over the data. We also talk about the bigger picture of coaching, which is impacting someone elses life. No matter what sport these athletes play, it will end sooner than later. The life lessons they have learned, will last a lifetime.

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K-Motion Cod: pjb5 for $250 off

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Public Speaker, Author, and Data Driven Baseball Dad with Bryan Eisenberg - 122 Jun 21, 2019

Show notes

Keeping players engaged can be hard thing to do as a coach. In this episode I decided to bring on a Professional Speaker to give a few tips on how he keeps his audience engaged when he speaks. Bryan Eisenberg is a keynote speaker and best selling author. He has traveled all over the world helping businesses. He is also a Dad and his son, Sammy, loves baseball. (Sammy also has a baseball podcast) Parents love their kids and want to do what's best for them. We get into what it's like to be a parent in this information era and how to apply it to help your son/daughter.

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K-Vest Code: pb5 for $250 off

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COACHING MANNY RAMIREZ, Real vs. Feel with JK Whited - 121 Jun 14, 2019

Show notes

Baseball Rebellion hitting instructor, JK Whited has worked with hitters of all skill levels. In this episode he talks about the similarities and differences between hitters as well as his approach to coaching them. JK also trained Manny Ramirez and goes into detail on what they worked on.

Blast Motion Code: pjb25 for $25 off

K-Vest Code: pjb5 for $250 off

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Coaching Softball HITTERS is The Same as Baseball? with Rachel Folden - 120 Jun 06, 2019

Show notes

Rachel Folden is the owner of Folden Fastpitch and a former professional softball player. She goes over what the draft is like in softball and why she decided to stop coaching in college. In this episode we also shut down the myth that the softball swing is different than the baseball swing. Rachel has changed her training approach within the past year and talks about what changes she made and why.

Axe Bat Code: PJTRAINING for 10% off Driveline Overload/Underload Speed Trainers and the NEW Axe Bat Long Speed Trainer.

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"OWN YOUR RECRUITING PROCESS", Becoming a Well-Known Hitting Coach with Matt Pierce - 119 May 30, 2019

Show notes

What is it like to go from not knowing much about hitting to become a well-known hitting coach? Matt Pierce is the Head Baseball Coach at Houston Christian High School and coaches summer baseball for the South Texas Sliders. Matt started out coaching on the side and was working a regular job full time. He made that transition to become a full-time baseball coach 10 years ago. After he made that transition he talks about why he had to change his hitting philosophy and the importance of continuing to learn and grow as a coach. We also talk about Matt's experience working with Prep Baseball Report and how it's CRUCIAL to not rely on one person to help you get recruited.

K-Vest Code: pjb5 for $250 off

Blast Motion Code: pjb25 for $250 off

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