The Root Cause Medicine Podcast

Latest Episodes:

What is Brain Inflammation and Is It The Cause of Your Depression and Anxiety?: Episode Rerun Nov 30, 2023

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In this episode of The Root Cause Medicine Podcast, we discuss neuropsychiatric symptoms, brain health, brain inflammation, head trauma, and neurodegenerative conditions. They dive into: 1. Inflammation Root Causes 2. Traumatic Brain Injury and Psychological Processes 3. HYLANE Technology Dr. Robert Hedaya is a Clinical Professor of Psychiatry at Georgetown University Medical Center. He is a neuropsychiatrist that teaches functional medicine, psychiatry, brain health, brain inflammation, head trauma, and neurodegenerative conditions, and the founder of The Whole Psychiatry & Brain Recovery Center. Dr. Hedaya also wrote several books, including Understanding Biological Psychiatry, The Anti-depressant Survival Program, and Depression: Advancing the Treatment Paradigm. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

The Hidden Power of Your Microbiome: Start Healing and Transforming Your Entire Body from the Inside Out with Kiran Krishnan Nov 27, 2023

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In today's episode with Kiran Krishnan, you’ll hear us take a deep dive into: 1. The power of the microbiome for health outcomes 2. The role of the microbiome in hormone regulation 3. What is a toxic microbiome and how does it affect health? 4. Gut health and chronic inflammation 5. Leaky gut and leaky skin 6. How to effectively nourish the gut microbiome 7. Probiotics for improved gut health Kiran is a well-known research microbiologist with 16 years of experience in the dietary supplement and nutrition industry. He is also the Co-Founder and Chief Scientific Officer of Microbiome Labs. Moreover, Kiran is a sought-after speaker at numerous medical and nutrition conferences and he leads the widely popular monthly Microbiome Series webinars. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

How To Exercise Your Vagus Nerve To Lower Stress and Inflammation With Dr. Navaz Habib: Episode Rerun Nov 23, 2023

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In this episode of The Root Cause Medicine Podcast, we discuss the functions of your vagus nerve, the difference between your sympathetic and parasympathetic nervous systems, and vagus tone exercises that help stimulate your vagus nerve to manage and reduce stress. They dive into: 1. What Is the Autonomic Nervous System? 2. What Is the Vagus Nerve? 3. Signs of Vagus Nerve Issues 4. Vagal Tone Exercises Dr. Navaz Habib is a Doctor of Chiropractic, certified in functional medicine, functional range conditioning, and acupuncture. Using a functional medicine approach, he helps people uncover and address health vulnerabilities that negatively affect their energy, focus, and productivity. Dr. Habib is also the author of the book "Activate Your Vagus Nerve" and a Health And Wellness Consultant at electroCore. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

How Lifting Weights Can Heal Your Trauma with Laura Khoudari Nov 20, 2023

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In today's episode with Laura Khoudari, you’ll hear us take a deep dive into: 1. The power of trauma-informed personal training Healing trauma through movement The power of embodied movement Somatic experiences in trauma therapy The importance of boundaries in trauma-informed personal training The true benefits of exercise and movement Lifting as medicine Laura is a personal trainer specializing in helping people struggling with trauma and PTSD. Her professional journey derives from her path to recovery. During the winter of 2014-2015, Laura designed an innovative and holistic approach to complement her PTSD treatment, which combines talk therapy, bodywork, strength training, and mindfulness practices. Laura is also the author of "Lifting Heavy Things," where she shares insights and strategies for healing through physical strength and resilience. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

How Gas, Bloating, Indigestion, Anxiety, and Frequent Illness Are all Connected With Julie Davey, NP: Episode Rerun Nov 16, 2023

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In this episode of The Root Cause Medicine Podcast, we discuss gut health, including signs and symptoms of an unhealthy gut, conventional and holistic testing and practices, and what you can do to maintain a healthy gut balance. They dive into: 1. What Is Gut Health? 2. Why Does Gut Health Start in Your Mouth? 3. Signs of an Unhealthy Gut 4. Gut Health Practices Julie Davey is an expert in gut health, irritable bowel syndrome, gas, bloating, and gut test. She is a nurse practitioner and natural health educator with over twenty years of experience in healthcare. Julie is also the co-owner and founder of A Natural Shift, co-host of the Take the Upgrade podcast, and author of a handful of wellness books. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Break Free from PCOS: Dr. Felice Gersh’s Expert Strategies for Women to Manage Their Symptoms and Enhance Fertility Nov 13, 2023

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In today's episode with Dr. Felice Gersh, you’ll hear us take a deep dive into: 1. The impact of PCOS on women's health 2. Diagnosing and treating PCOS 3. The link between PCOS and leaky gut 4. PCOS and pregnancy 5. Lab tests and personalized treatment plans for PCOS 6. PCOS and lifestyle Dr. Gersh represents one of the pioneering integrative gynecologists in the US. Renowned for her educational contributions to women's hormonal health, she has earned praise as a best-selling author with her books, including "PCOS SOS," "PCOS SOS Fertility Fast Track," and "Menopause: 50 Things You Need to Know." Dr. Gersh serves as the Medical Director of the Integrative Medical Group of Irvine. Thanks to her exceptional work, she was awarded the Orange County Medical Association's "Physician of Excellence" and the "SuperDoctor" title by LA Magazine for multiple years. Moreover, Dr. Gersh will host the PCOS SOS Summit in November 2023 here. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Are Your Symptoms Due to Histamine Intolerance with Dr. Becky Campbell: Episode Rerun Nov 09, 2023

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In this episode of The Root Cause Medicine Podcast, we discuss histamine intolerance and mast cell activation. They dive into: 1. What is Histamine? 2. Symptoms Related to Histamine 3. What Is Mast Cell Activation Syndrome? Dr. Becky Campbell is a board-certified doctor of natural medicine. She is also the author of The 30-Day Thyroid Reset Plan, The 4-Phase Histamine Reset Plan, Long Hauler Road Map: A Guide to Recovery from Histamine Intolerance, MCAS and Long Hauler Syndrome, and Fifty One Low Histamine Air Fryer Recipes. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Heal Your Trauma and Reclaim Your Mental Health Today: The EMDR Phenomenon in Modern Trauma Therapy with Lauren Rudolph Nov 06, 2023

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In today's episode with Lauren Rudolph, you’ll hear us take a deep dive into: 1. The power of trauma therapy 2. Understanding misconceptions about trauma 3. Reprocessing traumatic memories for healing trauma 4. Trauma therapy and EMDR Lauren is the Director of Program Development at SANARE TODAY. Before that, she served as the company's Trauma Track Supervisor and Intensive Outpatient Therapist. Lauren is also a certified therapist and an EMDR Approved Consultant who possesses vast experience in the fields of mental health and substance abuse. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

The Facts on Breast Cancer: Mammograms, Estrogen, and Prevention with Dr. Aminah Keats: Episode Rerun Nov 02, 2023

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In this episode of The Root Cause Medicine Podcast, we learn about breast cancer. They dive into: 1. Breast Cancer Facts 2. Following the Guidelines 3. Breast Cancer Treatments Dr. Aminah Keats is a licensed and board-certified Naturopathic Physician specializing in integrative oncology. She has worked at Cancer Treatment Centers of America and later directed a naturopathic oncology department. Dr. Keats currently works at Capital Integrative Health. She is a Fellow of the American Board of Naturopathic Oncology (FABNO) and a member of the American Association of Naturopathic Physicians, Society of Integrative Oncology, and Oncology Association of Naturopathic Physicians. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

The Digital Detox Blueprint: How To Win The War Against Your Smartphone Today With Dr. Erik Peper, PhD Oct 30, 2023

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In today's episode with Dr. Erik Peper, you’ll hear us take a deep dive into: 1. The role of technology and stress in our lives 2. What is tech stress? 3. Practical strategies for managing tech stress 4. The connection between technology and eye health 5. The negative effects of social media 6. How to use technology for personal health and well-being 7. The importance of sleep for overall well-being Dr. Erik Peper is a globally recognized expert in biofeedback and self-regulation. Since the early 1970s, he has dedicated his research to uncovering elements that foster healing. In 2004, Dr. Peper was honored with the California Governor’s Safety Award for his pioneering work in Healthy Computing, and in 2013, he was awarded the Biofeedback Distinguished Scientist Award by the Association for Applied Psychophysiology. In addition to his vast research, Erik has written multiple scientific articles and books, including "Make Health Happen," "The Neurofeedback Book," and "Tech Stress." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

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