The Rise & Conquer Podcast

Latest Episodes:

Our favourite money stories 💰 BONUS EP ⚡️ Dec 11, 2022

Show notes

We've packaged all our favourite money manifestation stories in one fun bonus ep for you all! You can use these stories as an expander when working on your money mindset 💗

If you've been stuck in a rut when it comes to your money mindset this will be the perfect ep to pull you out!

You can download our abundance ebook here.

You can find out more about the Do it For Your Future Self Course here.

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.

You can find our website here.

You can join our Facebook group here.

You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

Breaking that negative loop… How I called myself on my own sh*t 🫠 Dec 08, 2022

Show notes

I called myself on my own shit & it couldn’t have turned out better 🦋

Today’s ep is one of G’s classic pep talks. If you’ve been feeling low, unmotivated & just a bit down then this is the perfect ep to help you get back on track.

We unpack:

💅🏼Negative loops

💅🏼Getting unstuck

💅🏼Finding motivation again

💅🏼Getting out of our own heads

You can find Zara Wong's newsletter (Screenshot this) here.

You can find out more about the Do it For Your Future Self Course here.

You can download our ebook here.

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.

You can find our website here.

You can join our Facebook group here.

You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

“It’s the universe’s money” let’s talk money 💰 Dec 05, 2022

Show notes

Have you been neglecting your money mindset but expecting $$$?

In today’s ep we are talking about something taboo… MONEY! Heading into the Christmas and the end of year, you tend to start spending more money which can get us into a funky money mindset. It's important (just like any other thing we want more of) to be working on the inner stuff if we want our outer world to change.

We chat:

✨The importance of having a good money mindset

✨Personal money stories

✨Money affirmations

✨Shifting from a scarcity mindset into an abundance mindset

You can download our Abundance ebook here.

You can find out more about the Do it For Your Future Self Course here.

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.

You can find our website here.

You can join our Facebook group here.

You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

Do it for your future self 🦋🌈 Dec 01, 2022

Show notes

Have you been feeling a lack of clarity, foggy or just low on motivation?

In today’s ep we chat to you about the steps G took to get her spark back, find her motivation and be a 5am club girlie again. We know that at the end of the year things start to go crazy, you begin to reflect on the year that was and it may have not gone exactly as planned. If you want to make 2023 your year and step in as your best self then this ep is for you!!

PS. We also may spill some secrets and give you an insight into our new course that launches TODAY!

You can find out more about the course here.

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.

You can find our website here.

You can join our Facebook group here.

You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

How to Break Stereotypes and Live Your Best Life 🤸🏻‍♀️ Nov 28, 2022

Show notes

Today’s ep is an interview I did with the Of Interest Podcast a few months ago - it was just too good not to share!

I share my journey from way back in my law days when I was still a uni student and had just started youtube to now, running multiple businesses, being a mum & everything in between. We also chat about all things manifesting & how to live your life outside of the “box” that we often get put in.

If you’re in need of a little pick me up & a reminder that you have everything you want then today’s ep is for you.

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.

You can find our website here.

You can join our Facebook group here.

You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

Tim’s Back: We chat our first year of parenting & How we keep it segzy 😉🌶 Nov 24, 2022

Show notes

Since it was Ivy’s first birthday yesterday we decided to bring you all a super special ep with our favourite @ tim.

Tim and G reflect on their transition to parenthood and share all the highs, lows and lessons from this past year. We also chat about Love and Intimacy, What it's like having Tim take on the SAHD role, their parenting styles, how they both prioritise filling their own cups while also having family time and so much more!!

If you’re a parent, about to be a parent, love the fam updates or up for a bit of a lol on a friday then you’ll definitely enjoy today’s ep.

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.

You can find our website here.

You can join our Facebook group here.

You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

Love, Intimacy & Recovering from Toxic Relationships with Holistic Relationship Counsellor, Simi Gosling 💗 Nov 21, 2022

Show notes

On today’s ep of the pod we have holistic relationship counsellor, Simi Gosling join us to chat all things love, intimacy and relationships.

We chat:

🌈Attachment Styles

🌈How to communicate your needs in a relationship

🌈How to improve toxic relationships

🌈How to keep your ‘spark’ alive

And so so much more. If you’re looking to improve any of the connections in your life - work, friends, partners etc. then this is the ep for you!

You can find Simi on Instagram and TikTok.

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.

You can find our website here.

You can join our Facebook group here.

You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

Here’s our entire NH Black Friday Strategy 🖤 Nov 17, 2022

Show notes

Telling you our ENTIRE NH BF Strategy before it even starts…

As you’re all probably aware, Black Friday is pretty much here already and NH is gearing up for their BIGGEST sale of the year.

Now, a sale like this is definitely no walk in the park and requires MONTHS of preparation so Mel & G take you through exactly what they do when prepping for Black Friday & sales in general. Everything from auditing previous years sales, creating strategies to nailing the execution.

If you’re one of our biz/marketing gals, love knowing the ins and outs of NH or just super curious about what’s happening this black friday then this ep is for you! Listen wherever you get your poddy’s

PS. a LOT of secrets were spilled in this ep (because it was going to go out on tuesday) but we got on our hands and knees & begged Mel to let this go live before then and she said YES.

You can join the NH VIP List here.

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.

You can find our website here.

You can join our Facebook group here.

You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

Am I neglecting my friend or is she asking for too much of me? 🧐 Nov 14, 2022

Show notes

We’ve gone rogue and are bringing you a hotline on a tuesday but believe me when I say we’ve got something gooooddd in store for Fridays ep.

In today’s hotline ep we chat:

☀️Boundary setting when it comes to your wedding

☀️How to help people when they’re in a negative loop

☀️Am I neglecting my friend or is she asking for too much of me?

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.

You can find our website here.

You can join our Facebook group here.

You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

SHE’S BACK… G’s #health Hotline 💧 Nov 10, 2022

Show notes

TW: Calories & Disordered Eating

As you’ve all probably heard (in our previous eps but if not go listen to them), G has been #health lately, so we decided that this would be the perfect time to do a health & fitness themed hotline!

We chat:

🍉G’s top 5 daily health habits

🍉How to stay on track with your health in the silly season

🍉How to get out of a rut

🍉Getting to the point where you enjoy gym again (yes it’s possible!)

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.

You can find Just Eat It here.

You can find Aussie fitness here.

You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.

You can find our website here.

You can join our Facebook group here.

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.