The Resilient Mind

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Stop Managing Your Time: Manage Your Energy - Sadhguru Sep 14, 2026

Show notes

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.

This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videos

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

I Survived an Assassination Attempt: But My Mind Nearly Beat Me - Dr. Jen Donahue Sep 11, 2026

Show notes

Jenn Donahue is a retired U.S. Navy captain, international keynote speaker, business coach, and engineer who helps people lead with courage and confidence. During her twenty-seven-year military career, she built a bridge across the Euphrates River in Iraq, commanded an eight-hundred-person battalion in Afghanistan, and led combat construction missions in hostile environments. In her debut book, Becoming the Warrior: Harnessing Your Inner Strength to Silence Self-Doubt, she shares a research-backed framework for overcoming imposter syndrome and strengthening self-leadership. Jenn holds a Ph.D. in engineering and lectures at universities including UC Berkeley, UCLA, Cal Poly, and Virginia Tech.

Connect with Jenn Donahue:

🌐 Website: https://www.jenndonahue.com

📷 Instagram: https://www.instagram.com/iamjenndonahue

💼 LinkedIn: https://www.linkedin.com/in/jenndonahue-phd-pe

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

You're Only Living at 40% of Your Potential - David Goggins Sep 09, 2026

Show notes

[Explicit]

An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

Stop Trying to Fight Your Negative Thoughts - Sadhguru Sep 06, 2026

Show notes

This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videos

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

Psychiatrist Reveals Why Modern Psychiatry Treats Symptoms, Not the Cause - Dr. Will Van Derveer Sep 04, 2026

Show notes

Psychiatrist Dr. Will Van Derveer and psychotherapist Keith Kurlander, co-founders of the Integrative Psychiatry Institute, reveal why modern psychiatry has become so good at labeling symptoms yet so limited at healing their root cause.

In this thought-provoking conversation, they explore how trauma lives in the body as an imprint on the nervous system, why so many treatments fall short, and how the culture we're adapting to may itself be making us unwell. They also open up the emerging world of psychedelic-assisted therapy, what it is, who it can help, and why doing this work safely matters so much. Above all, they share a more hopeful vision of mental health, one that treats the whole person with curiosity, dignity, and the possibility of real transformation.

Whether you've struggled to find answers in the conventional system or simply want to understand your own mind more deeply, this is a refreshing and deeply human look at what real healing can be.

⚠️ For educational purposes only, not medical advice. Psychedelic substances carry real risks and should never be used without proper medical and psychological supervision.

Connect with Dr. Van Derveer & Keith Kurlander:

🌐 Website: psychiatryinstitute.com

📷 Instagram: @integrative.psychiatry

🎙️ Podcast: The Higher Practice Podcast for Optimal Mental Health

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

You Against You - David Goggins Sep 02, 2026

Show notes

[Explicit]

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

It's Not Too Late to Achieve Your Dreams - Les Brown Aug 31, 2026

Show notes

Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

Why Looking for Your Purpose Is the Problem - Sadhguru Aug 28, 2026

Show notes

This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videos

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

The #1 Nitric Oxide Expert: Why You're Always Tired No Matter How Much You Sleep Aug 26, 2026

Show notes

Dr. Nathan Bryan is an internationally recognized expert in nitric oxide biochemistry and molecular medicine. Over more than two decades in academic research, he has made a number of seminal discoveries, earned dozens of issued U.S. and international patents, and developed what have become the most successful nitric oxide products on the market, responsible for over one billion dollars in global revenue and a meaningful shift in patient care. His work bridges cutting-edge molecular science with real-world therapies, translating complex biochemistry into breakthroughs that improve how people heal and age.

Connect with Dr. Nathan Bryan:

📺 YouTube: @drnathansbryannitricoxide

📷 Instagram: @drnathansbryan

💼 LinkedIn: @drnathansbryan

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

How To Take Control Of Your Life - Happiness Expert (Arthur C. Brooks) Aug 24, 2026

Show notes

Arthur C. Brooks, the world's No. 1 happiness expert, exposes three common self-sabotaging behaviours that undermine your happiness, offering practical solutions to overcome them.

This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

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