The Resilient Mind

Latest Episodes:

Mental Health Expert: Why Always Being Strong Is Breaking You - Haesue Jo Nov 12, 2025

Show notes

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=HWVjs5VwVbY

Is self-care more than just bubble baths and chocolate? In this episode therapist Haesue Jo to dive deep into what authentic self-love and radical self-care truly mean.

Clinical psychologist, Haesue breaks down the common misconceptions we have about taking care of ourselves, especially for high-achievers and those from cultures where self-sacrifice is praised. Learn why "garbage in, garbage out" applies not just to food, but to the media you consume and the people you surround yourself with.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Hosted on Acast. See acast.com/privacy for more information.

It’s Not Worth Losing Yourself - Dry Creek Dewayne Nov 10, 2025

Show notes

Dry Creek Dewayne is a seventh-generation Kentucky cowboy turned horsemanship teacher whose journey took him from working horses in Idaho and Mongolia to founding Dry Creek Wrangler School.

With raw honesty, he shares how anger, ambition and betrayal of self nearly derailed him — and how he learned that integrity begins with showing up consistently, even in the small things. Through his work with horses, Dewayne teaches that the greatest battles aren’t with beasts, but with our own minds — that we must win the mind to calm the body

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Special thanks to:

Chris Williamson: @chriswillx
Dry Creek Dwayne: @drycreekwranglerschool

Hosted on Acast. See acast.com/privacy for more information.

From Pretending to Purpose: The Day I Stopped Faking It - Simon Sinek Nov 07, 2025

Show notes

Simon Sinek is a British-American author, speaker, and thought leader best known for his groundbreaking concept of the “Why” — the idea that people and organizations thrive when they understand the deeper purpose behind what they do. He rose to prominence with his TED Talk “How Great Leaders Inspire Action,” one of the most viewed of all time. Through his bestselling books like Start With Why, Leaders Eat Last, and The Infinite Game, Sinek explores leadership, trust, and human connection in business and life. His work inspires individuals and companies worldwide to lead with empathy, purpose, and long-term vision.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠

This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

The Risk of Comfort - Brene Brown Nov 05, 2025

Show notes

Watch the full video interview on the new Resilient Mind YouTube channel: Watch

Brené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

How to Rewire the Brain to Manifest from Love, Not Lack - Dr. James Doty Nov 03, 2025

Show notes

Dr. James R. Doty is a Stanford neurosurgeon and neuroscientist whose groundbreaking work reveals how love and compassion transform the brain and change lives. As the founder of Stanford’s Center for Compassion and Altruism Research and Education, he’s helped bring heart-centered science to the global stage. His bestselling book Into the Magic Shop has inspired millions to reconnect with the deeper power of the mind. Dr. Doty’s mission is simple yet profound — to help humanity move from fear to love.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Special thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowes

Watch the full interview on Lewis's page: https://www.youtube.com/watch?v=402NBfm1exg

Hosted on Acast. See acast.com/privacy for more information.

You Don’t Have to Suffer to Be Successful - David Ghiyam Oct 30, 2025

Show notes

David Ghiyam is a spiritual teacher and entrepreneur who bridges ancient Kabbalistic wisdom with modern success principles. In this conversation, he reveals how guilt, shame, and perfectionism quietly block our ability to manifest abundance and peace. He shares how to align your energy, raise your vibration, and attract success without suffering. David’s message is a reminder that true power begins when we stop punishing ourselves and start living in alignment with our highest consciousness.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Special thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowes

Watch the full interview on Lewis's page: https://www.youtube.com/watch?v=402NBfm1exg

Hosted on Acast. See acast.com/privacy for more information.

You Learned to Survive | Now It’s Time to Lead - Lee Povey (Olympic Coach) Oct 28, 2025

Show notes

Watch the full video interview on the new Resilient Mind YouTube channel:https://www.youtube.com/watch?v=pkri_GtWkKM

Is the idea of the "self-made" person a complete myth? What if resilience, not intelligence, is the true key to success for both Olympic athletes and billion-dollar startup founders?

In this powerful episode of The Resilient Mind, we sit down with Lee Povey, an elite performance coach who has mentored both Olympic athletes and top-tier founders. Lee dismantles the myth of the "self-made person" and reveals the psychological frameworks that separate the good from the truly great. He provides practical, actionable tools to help you rewire your brain, build psychological safety, and transform your relationship with stress.

Whether you're a leader, an entrepreneur, or simply someone looking to build unshakable mental resilience, this conversation is packed with game-changing insights.

Connect With Lee:

Website: https://www.leepovey.com/
LinkedIn: https://www.linkedin.com/in/leepovey/
Facebook: https://www.facebook.com/leepoveycoaching/
Instagram: https://www.instagram.com/leepovey/

----------

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Hosted on Acast. See acast.com/privacy for more information.

The Hidden Brain State That Builds Unshakable Focus - Greg Braden Oct 27, 2025

Show notes

Gregg Braden is a five-time New York Times best-selling author, scientist, educator and pioneer in the emerging paradigm bridging science, social policy and human potential.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Hosted on Acast. See acast.com/privacy for more information.

Every Successful Person Has Done This One Thing - Steve Harvey Oct 24, 2025

Show notes

Broderick Stephen Harvey, Sr. is an American television host, actor, writer, producer, and comedian. He hosts The Steve Harvey Morning Show, Family Feud, Celebrity Family Feud, the Miss Universe competition, Family Feud Africa, and the arbitration-based court comedy Judge Steve Harvey.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

You Don’t Attract What You Want, You Attract What You Are - Dr. Joe Dispenza Oct 20, 2025

Show notes

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Special thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowes

Watch the full interview on Lewis's page: https://www.youtube.com/watch?v=402NBfm1exg

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.